{"id":5867,"date":"2020-04-22T14:48:53","date_gmt":"2020-04-22T14:48:53","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5867"},"modified":"2025-07-09T19:15:50","modified_gmt":"2025-07-09T19:15:50","slug":"studio-guide-classes-to-sweat","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/22\/studio-guide-classes-to-sweat\/","title":{"rendered":"Studio Guide: Classes to sweat"},"content":{"rendered":"
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Existen<\/span> miles<\/span> de<\/span> disciplinas<\/span> y<\/span> clases<\/span> que<\/span> puedes<\/span> practicar.<\/span> Sin<\/span> lugar<\/span> a<\/span> dudas<\/span> las<\/span> clases<\/span> de<\/span> tipo<\/span> activas<\/span> como<\/span> Funcional<\/span> y<\/span> Hiit<\/span> son<\/span> unas<\/span> de<\/span> las<\/span> m\u00e1s<\/span> populares<\/span> del<\/span> momento.<\/span> Te<\/span> servir\u00e1n<\/span> no<\/span> solo<\/span> para<\/span> hacer<\/span> cardio<\/span> y<\/span> quemar<\/span> muchas<\/span> calor\u00edas,<\/span> sino<\/span> tambi\u00e9n<\/span> para<\/span> liberar<\/span> toda<\/span> la<\/span> energ\u00eda<\/span> negativa<\/span> de<\/span> tu<\/span> cuerpo<\/span> y<\/span> llenarte<\/span> de<\/span> energ\u00eda<\/span> positiva. <\/span><\/div>\n
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Te invitamos a conocer <\/span>algunos studios con clases virtuales de Hiit, Funcional y Box:<\/span><\/div>\n<\/div>\n
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La<\/span> pr\u00e1ctica<\/span> de<\/span> Entrenamiento<\/span> Funcional<\/span>,<\/span> es<\/span> perfecta<\/span> para<\/span> todos<\/span> los<\/span> que<\/span> buscamos<\/span> una<\/span> alta<\/span> quema<\/span> de<\/span> calor\u00edas<\/span> acompa\u00f1ada<\/span> de<\/span> ejercicios<\/span> que<\/span> nos<\/span> permitan<\/span> trabajar<\/span> con<\/span> nuestro<\/span> propio<\/span> peso<\/span> para<\/span> de<\/span> esta<\/span> manera<\/span> evitar<\/span> lesiones.<\/span> Son<\/span> ejercicios<\/span> ideales<\/span> para<\/span> tonificar<\/span> cada<\/span> parte<\/span> del<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
    \n
  • \n
    Sersana virtual<\/span><\/div>\n<\/li>\n
  • \n
    Nfit Studio Virtual<\/span><\/div>\n<\/li>\n
  • \n
    Phisix Virtual <\/span><\/div>\n<\/li>\n
  • \n
    Atoms Studio Virtual<\/span><\/div>\n<\/li>\n
  • \n
    Barre 33 Virtual<\/span><\/div>\n<\/li>\n
  • \n
    Rack up Virtual<\/span><\/div>\n<\/li>\n
  • \n
    Atoms Studio Virtual<\/span><\/div>\n<\/li>\n
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    Impulse Fitness Virtual<\/span><\/div>\n<\/li>\n
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    Elevation Fitness Concept Virtual<\/span><\/div>\n<\/li>\n
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    Navy Sport Virtual<\/span><\/div>\n<\/li>\n
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    R3leve Barre Virtual<\/span><\/div>\n<\/li>\n
  • \n
    Workbody JC Dance Virtual<\/span><\/div>\n<\/li>\n
  • \n
    Attic Virtual <\/span><\/div>\n<\/li>\n
  • \n
    Set Studio Virtual<\/span><\/div>\n<\/li>\n<\/ul>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    El<\/span> entrenamiento<\/span> de<\/span> intervalos<\/span> de<\/span> alta<\/span> intensidad<\/span>,<\/span> es<\/span> un<\/span> entrenamiento<\/span> de<\/span> fuerza-resistencia<\/span> que<\/span> combina<\/span> ejercicios<\/span> anaer\u00f3bicos<\/span> y<\/span> aer\u00f3bicos.<\/span> Si<\/span> deseas<\/span> tonificar<\/span> tu<\/span> cuerpo<\/span> y<\/span> fortalecer<\/span> tus<\/span> m\u00fasculos<\/span> mientras<\/span> quemas<\/span> grasa,<\/span> te<\/span> invitamos<\/span> a<\/span> conocer<\/span> los<\/span> siguientes<\/span> studios<\/span> de<\/span> Hiit.<\/span><\/div>\n<\/div>\n
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    <\/div>\n<\/div>\n
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      Orange Theory Virtual <\/span><\/div>\n<\/li>\n
    • \n
      Hit8 Virtual<\/span><\/div>\n<\/li>\n
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      Bunker 19 Virtual<\/span><\/div>\n<\/li>\n
    • \n
      Dop&Mina Virtual<\/span><\/div>\n<\/li>\n
    • \n
      Drakon Hiit Virtual <\/span><\/div>\n<\/li>\n
    • \n
      BeatForce Virtual <\/span><\/div>\n<\/li>\n
    • \n
      Dynatraining Virtual<\/span><\/div>\n<\/li>\n
    • \n
      Fever Club Virtual<\/span><\/div>\n<\/li>\n
    • \n
      Recycle Strength Virtual <\/span><\/div>\n<\/li>\n
    • \n
      Green Training Virtual <\/span><\/div>\n<\/li>\n
    • \n
      The Gang FH Virtual <\/span><\/div>\n<\/li>\n
    • \n
      CF220 Virtual <\/span><\/div>\n<\/li>\n<\/ul>\n
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      <\/div>\n<\/div>\n
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      El<\/span> Box<\/span> y<\/span> Kick<\/span> Boxing<\/span> por<\/span> otro<\/span> lado<\/span> nos<\/span> permite<\/span> estar<\/span> en<\/span> forma<\/span> y <\/span> mantener<\/span> una<\/span> excelente<\/span> condici\u00f3n<\/span> por<\/span> el<\/span> nivel<\/span> de<\/span> cardio<\/span> que<\/span> implica<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> esta<\/span> disciplina.<\/span> Adem\u00e1s<\/span> de<\/span> ayudar<\/span> a<\/span> nuestro<\/span> cuerpo<\/span> a<\/span> mejorar<\/span> su<\/span> coordinaci\u00f3n,<\/span> velocidad<\/span> de<\/span> reacci\u00f3n<\/span> y<\/span> disciplina.<\/span> Algunos<\/span> de<\/span> los<\/span> studios<\/span> de<\/span> Box<\/span> que<\/span> encontrar\u00e1s<\/span> virtualmente<\/span> son:<\/span><\/div>\n<\/div>\n
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      \u00a0<\/span><\/div>\n<\/div>\n
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      • \n
        JC Chavez Boxing Virtual<\/span><\/div>\n<\/li>\n
      • \n
        Phisix Virtual <\/span><\/div>\n<\/li>\n
      • \n
        Rematch Virtual<\/span><\/div>\n<\/li>\n
      • \n
        Conquer Boxing Virtual <\/span><\/div>\n<\/li>\n
      • \n
        Black Box Zoom <\/span><\/div>\n<\/li>\n
      • \n
        Set Studio Virtual <\/span><\/div>\n<\/li>\n
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        Barre Fit & Fusion Virtual <\/span><\/div>\n<\/li>\n<\/ul>\n
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        <\/div>\n<\/div>\n
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        A<\/span> trav\u00e9s<\/span> de<\/span> nuestro<\/span> nuevo<\/span> feature<\/span> de<\/span> Clases<\/span> Virtuales,<\/span> podr\u00e1s<\/span> probar<\/span> todas<\/span> sin<\/span> importar<\/span> tu<\/span> Ciudad<\/span> o<\/span> donde<\/span> te<\/span> encuentres<\/span> y<\/span> recuerda<\/span> que<\/span> es<\/span> importante<\/span> mantenerte<\/span> activo<\/span> y<\/span> saludable<\/span> en<\/span> estos<\/span> tiempos.<\/span><\/div>\n<\/div>\n
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        <\/div>\n<\/div>\n
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        \u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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        \u00a0<\/span><\/div>\n<\/div>\n
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        Por:<\/span> Pau<\/span> Barrera<\/span><\/div>\n<\/div>\n
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        ____________________<\/span><\/div>\n<\/div>\n
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        Paulina<\/span> Barrera<\/span> Arrieta,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> Campus<\/span> Guadalajara.<\/span> Cuenta<\/span> con<\/span> una<\/span> especialidad<\/span> en<\/span> Marketing<\/span> Digital<\/span> y<\/span> ha<\/span> colaborado<\/span> en<\/span> diferentes<\/span> empresas<\/span> de<\/span> Publicidad,<\/span> Marketing,<\/span> Editoriales<\/span> y<\/span> Medios<\/span> Digitales,<\/span> cuenta<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> el<\/span> medio.<\/span> Practic\u00f3<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento<\/span> por<\/span> m\u00e1s<\/span> de<\/span> 10<\/span> a\u00f1os.<\/span> Apasionada<\/span> del<\/span> box<\/span> y<\/span> amante<\/span> del<\/span> indoor<\/span> cycling.<\/span><\/div>\n<\/div>\n
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        <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Existen miles de disciplinas y clases que puedes practicar. Sin lugar a dudas las clases de tipo activas como Funcional […]<\/p>\n","protected":false},"author":2,"featured_media":5868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34,33],"tags":[],"yoast_head":"\nStudio Guide: Classes to sweat - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Existen miles de disciplinas y clases que puedes practicar. Sin lugar a dudas las clases de tipo activas como Funcional y Hiit son unas de las m\u00e1s populares del momento. Te servir\u00e1n no solo para hacer cardio y quemar muchas calor\u00edas, sino tambi\u00e9n para liberar toda la energ\u00eda negativa de tu cuerpo y llenarte de energ\u00eda positiva. 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