{"id":5874,"date":"2020-04-27T14:53:43","date_gmt":"2020-04-27T14:53:43","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5874"},"modified":"2023-01-09T03:46:31","modified_gmt":"2023-01-09T03:46:31","slug":"quarzo-peru-energia-balance-y-bienestar","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/","title":{"rendered":"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar"},"content":{"rendered":"
\n
\n
Se<\/span> trata<\/span> del<\/span> primer<\/span> centro<\/span> fitness<\/span> boutique<\/span> en<\/span> Lima.<\/span> Buscan<\/span> llegar<\/span> a<\/span> cada<\/span> rinc\u00f3n<\/span> del<\/span> mundo<\/span> compartiendo<\/span> el<\/span> poder<\/span> de<\/span> la<\/span> energ\u00eda<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> deporte,<\/span> movimiento<\/span> y<\/span> balance<\/span> entre<\/span> mente<\/span> y<\/span> cuerpo.<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
Te<\/span> inspirar\u00e1n<\/span> y<\/span> descubrir\u00e1s<\/span> la<\/span> fuerza<\/span> de<\/span> la<\/span> energ\u00eda<\/span> que<\/span> llevas<\/span> dentro<\/span> para<\/span> sentirte<\/span> mejor<\/span> cada<\/span> d\u00eda. <\/span> Ofrecen<\/span> clases<\/span> fitness<\/span> para<\/span> incrementar<\/span> tu<\/span> fuerza<\/span> y<\/span> concentraci\u00f3n <\/span> Toning:<\/span> Disciplina<\/span> enfocada<\/span> en<\/span> la<\/span> construccio\u0301n<\/span> muuscular.<\/span> Define<\/span> y<\/span> tonifica<\/span> tus<\/span> mu\u0301sculos,<\/span> dar\u00e1s<\/span> forma<\/span> y<\/span> volumen.<\/span> Lograr\u00e1s<\/span> balance<\/span> y<\/span> aumentar\u00e1s<\/span> fuerza. <\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Full<\/span> Body<\/span> Workout:<\/span> Entrenamiento<\/span> de<\/span> alta<\/span> intensidad<\/span> con<\/span> circuitos<\/span> de<\/span> entrenamiento<\/span> en<\/span> el<\/span> que<\/span> se<\/span> combinan<\/span> ejercicios<\/span> de<\/span> resistencia,<\/span> cardio,<\/span> musculacio\u0301n<\/span> y<\/span> agilidad.<\/span> Elevar\u00e1s<\/span> tu<\/span> ritmo<\/span> cardiaco<\/span> y<\/span> quemar\u00e1s<\/span> muchas<\/span> calor\u00edas<\/span> en<\/span> poco<\/span> tiempo.<\/span> \u00a1Prep\u00e1rate<\/span> para<\/span> sudar!<\/span> Cardio<\/span> &<\/span> Core:<\/span> Aumentar\u00e1s<\/span> tus<\/span> pulsaciones<\/span> mientras<\/span> fortaleces<\/span> la<\/span> zona<\/span> abdominal.<\/span> Clase<\/span> que<\/span> contiene<\/span> ejercicios<\/span> de<\/span> alta<\/span> intensidad,<\/span> combinada<\/span> con<\/span> ejercicios<\/span> focalizados<\/span> que<\/span> te<\/span> har\u00e1n<\/span> tonificar<\/span> el<\/span> CORE. <\/span> Abs<\/span> &<\/span> Abs:<\/span> Ejercicios<\/span> focalizados<\/span> para<\/span> endurecer<\/span> la<\/span> zona<\/span> abdominal.<\/span> Son<\/span> circuitos<\/span> din\u00e1micos<\/span> y<\/span> se<\/span> enfocan<\/span> en<\/span> cada<\/span> \u00e1rea<\/span> de<\/span> la<\/span> zona<\/span> abdominal,<\/span> te<\/span> servir\u00e1<\/span> para<\/span> tonificar<\/span> y<\/span> fortalecer<\/span> el<\/span> balance<\/span> general<\/span> del<\/span> cuerpo. <\/span> Butt<\/span> &<\/span> Abs:<\/span> Ejercicios<\/span> focalizados<\/span> de<\/span> gl\u00fateos,<\/span> piernas<\/span> y<\/span> abdominales.<\/span> Excelente<\/span> para<\/span> moldear<\/span> y<\/span> esculpir<\/span> tu<\/span> cuerpo<\/span> como<\/span> siempre<\/span> lo<\/span> has<\/span> son\u0303ado. <\/span> Pilates:<\/span> Sistema<\/span> de<\/span> entrenamiento<\/span> de<\/span> alta<\/span> intensidad<\/span> y<\/span> bajo<\/span> impacto<\/span> que<\/span> combina<\/span> principios<\/span> de<\/span> Pilates<\/span> con<\/span> ejercicios<\/span> de<\/span> intervalo.<\/span> Trabajas<\/span> cardio<\/span> y<\/span> fuerza,<\/span> es<\/span> divertido<\/span> y<\/span> elevas<\/span> tu<\/span> resistencia<\/span> fi\u0301sica<\/span> y<\/span> mental <\/span> La<\/span> Barra:<\/span> Combina<\/span> disciplinas<\/span> de<\/span> ballet,<\/span> Pilates<\/span> y<\/span> Yoga.<\/span> Son<\/span> movimientos<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> m\u00fasica<\/span> con<\/span> series<\/span> de<\/span> repeticiones<\/span> de<\/span> intensidad<\/span> variable<\/span> para<\/span> aumentar<\/span> la<\/span> fuerza<\/span> y<\/span> resistencia<\/span> de<\/span> los<\/span> m\u00fasculos<\/span> y<\/span> al<\/span> mismo<\/span> tiempo<\/span> trabajas<\/span> flexibilidad<\/span> y<\/span> concentraci\u00f3n. <\/span> Todas<\/span> las<\/span> clases<\/span> son<\/span> fuertes,<\/span> efectivas<\/span> y<\/span> pensadas<\/span> para<\/span> maximizar<\/span> la<\/span> eficiencia<\/span> del<\/span> trabajo.<\/span> Duran<\/span> de<\/span> 45<\/span> minutos<\/span> a<\/span> una<\/span> hora. <\/span> Lucho<\/span> Prutschi,<\/span> Founder<\/span> CEO<\/span> y<\/span> principal<\/span> Instructor<\/span> en<\/span> Quarzo,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> su<\/span> centro<\/span> y<\/span> ser<\/span> parte<\/span> de<\/span> su<\/span> comunidad:<\/span> \u201cEncontrar\u00e1s<\/span> todas<\/span> las<\/span> clases<\/span> en<\/span> un<\/span> solo<\/span> lugar<\/span> y<\/span> nos<\/span> adaptamos<\/span> a<\/span> tus<\/span> horarios.<\/span> Creamos<\/span> contenido<\/span> diferente<\/span> en<\/span> nuestras<\/span> clases<\/span> y<\/span> tenemos<\/span> diversos<\/span> complementos<\/span> que<\/span> consideramos<\/span> necesarios<\/span> para<\/span> ofrecer<\/span> lo<\/span> mejor<\/span> a<\/span> nuestros<\/span> clientes.<\/span> Somos<\/span> activos,<\/span> din\u00e1micos<\/span> y<\/span> siempre<\/span> innovadores.<\/span> Ser<\/span> parte<\/span> de<\/span> Quarzo<\/span> es<\/span> ser<\/span> parte<\/span> de<\/span> una<\/span> forma<\/span> de<\/span> vivir<\/span> espectacular.<\/span> En<\/span> la<\/span> que<\/span> todos<\/span> los<\/span> d\u00edas<\/span> son<\/span> d\u00edas<\/span> especiales.<\/span> Nos<\/span> diferenciamos<\/span> por<\/span> ser<\/span> un<\/span> centro<\/span> de<\/span> generaci\u00f3n<\/span> de<\/span> felicidad<\/span> y<\/span> evoluci\u00f3n<\/span> del<\/span> ser<\/span> humano”. <\/span> Buscan<\/span> mantener<\/span> activa<\/span> a<\/span> su<\/span> comunidad,<\/span> no<\/span> solo<\/span> dentro<\/span> de<\/span> la<\/span> clase<\/span> sino<\/span> que<\/span> en<\/span> toda<\/span> su<\/span> experiencia.<\/span> Realizan<\/span> eventos<\/span> en<\/span> diferentes<\/span> lugares,<\/span> buscando<\/span> salir,<\/span> conocer<\/span> y<\/span> experimentar<\/span> cosas<\/span> nuevas. <\/span> Se<\/span> preocupan<\/span> porque<\/span> sus<\/span> clientes<\/span> se<\/span> sientan<\/span> muy<\/span> bien<\/span> atendidos<\/span> desde<\/span> que<\/span> entren<\/span> al<\/span> local.<\/span> Su<\/span> prioridad<\/span> es<\/span> que<\/span> las<\/span> \u00e1reas<\/span> y<\/span> elementos<\/span> de<\/span> trabajo<\/span> est\u00e9n<\/span> impecables<\/span> siempre<\/span> y<\/span> as\u00ed<\/span> tengas<\/span> la<\/span> mejor<\/span> experiencia. <\/span> Te<\/span> hacen<\/span> las<\/span> siguientes<\/span> recomendaciones<\/span> si<\/span> es<\/span> tu<\/span> primera<\/span> vez<\/span> en<\/span> el<\/span> centro: <\/span> 1. <\/span> Ir<\/span> preparado<\/span> para<\/span> salir<\/span> m\u00e1s<\/span> fuerte<\/span> que<\/span> cuando<\/span> entraste.<\/span> El<\/span> poder<\/span> de<\/span> la<\/span> mente<\/span> es<\/span> incre\u00edble,<\/span> y<\/span> puede<\/span> ser<\/span> tu<\/span> mayor<\/span> aliado<\/span> o<\/span> tu<\/span> peor<\/span> enemigo.<\/span> Su<\/span> recomendaci\u00f3n:<\/span> entrar<\/span> con<\/span> mente<\/span> de<\/span> ganador,<\/span> el<\/span> simple<\/span> hecho<\/span> de<\/span> estar<\/span> haciendo<\/span> la<\/span> clase<\/span> significa<\/span> que<\/span> venciste<\/span> la<\/span> opci\u00f3n<\/span> de<\/span> no<\/span> hacer<\/span> nada;<\/span> y<\/span> eso,<\/span> ya<\/span> te<\/span> convierte<\/span> en<\/span> un<\/span> ganador. <\/span> 2. <\/span> Ser<\/span> paciente<\/span> con<\/span> tu<\/span> cuerpo<\/span> pero<\/span> constante.<\/span> Las<\/span> cosas<\/span> no<\/span> se<\/span> logran<\/span> de<\/span> un<\/span> d\u00eda<\/span> para<\/span> otro,<\/span> se<\/span> logran<\/span> con<\/span> constancia.<\/span> As\u00ed<\/span> creas<\/span> que<\/span> no<\/span> puedes<\/span> con<\/span> toda<\/span> la<\/span> clase,<\/span> descansa,<\/span> respira,<\/span> y<\/span> te<\/span> levantas.<\/span> Poco<\/span> a<\/span> poco<\/span> te<\/span> dar\u00e1s<\/span> cuenta<\/span> que<\/span> tu<\/span> capacidad<\/span> va<\/span> aumentando.<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\"<\/span><\/div>\n
<\/div>\n
QUARZO<\/span> Club<\/span> Per\u00fa<\/span><\/div>\n<\/div>\n
\n
Av.<\/span> Mariscal<\/span> La<\/span> Mar,<\/span> 1245<\/span> Miraflores.<\/span> Lima<\/span><\/div>\n<\/div>\n
\n
www.quarzotraining.com\/index.php<\/span><\/a><\/div>\n<\/div>\n
\n
Facebook:<\/span> www.facebook.com\/quarzoclub\/<\/span><\/a><\/div>\n<\/div>\n
\n
Instagram:<\/span> https:\/\/www.instagram.com\/quarzoclub\/<\/span><\/a><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
\n
—————————–<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
\n
Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata del primer centro fitness boutique en Lima. Buscan llegar a cada rinc\u00f3n del mundo compartiendo el poder de […]<\/p>\n","protected":false},"author":3,"featured_media":5876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"\nQuarzo Per\u00fa: Energ\u00eda, balance y bienestar - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata del primer centro fitness boutique en Lima. Buscan llegar a cada rinc\u00f3n del mundo compartiendo el poder de la energ\u00eda a trav\u00e9s del deporte, movimiento y balance entre mente y cuerpo. Te inspirar\u00e1n y descubrir\u00e1s la fuerza de la energ\u00eda que llevas dentro para sentirte mejor cada d\u00eda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Se trata del primer centro fitness boutique en Lima. Buscan llegar a cada rinc\u00f3n del mundo compartiendo el poder de la energ\u00eda a trav\u00e9s del deporte, movimiento y balance entre mente y cuerpo. Te inspirar\u00e1n y descubrir\u00e1s la fuerza de la energ\u00eda que llevas dentro para sentirte mejor cada d\u00eda.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-27T14:53:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-09T03:46:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_879f35bb05f844c98115940fcbfa9887mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1023\" \/>\n\t<meta property=\"og:image:height\" content=\"382\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Renata de la Paz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata de la Paz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/\",\"name\":\"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2020-04-27T14:53:43+00:00\",\"dateModified\":\"2023-01-09T03:46:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\"},\"description\":\"Se trata del primer centro fitness boutique en Lima. Buscan llegar a cada rinc\u00f3n del mundo compartiendo el poder de la energ\u00eda a trav\u00e9s del deporte, movimiento y balance entre mente y cuerpo. Te inspirar\u00e1n y descubrir\u00e1s la fuerza de la energ\u00eda que llevas dentro para sentirte mejor cada d\u00eda.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\",\"name\":\"Renata de la Paz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"caption\":\"Renata de la Paz\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar - Blog Fitpass","description":"Se trata del primer centro fitness boutique en Lima. Buscan llegar a cada rinc\u00f3n del mundo compartiendo el poder de la energ\u00eda a trav\u00e9s del deporte, movimiento y balance entre mente y cuerpo. Te inspirar\u00e1n y descubrir\u00e1s la fuerza de la energ\u00eda que llevas dentro para sentirte mejor cada d\u00eda.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/","og_locale":"es_MX","og_type":"article","og_title":"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar - Blog Fitpass","og_description":"Se trata del primer centro fitness boutique en Lima. Buscan llegar a cada rinc\u00f3n del mundo compartiendo el poder de la energ\u00eda a trav\u00e9s del deporte, movimiento y balance entre mente y cuerpo. Te inspirar\u00e1n y descubrir\u00e1s la fuerza de la energ\u00eda que llevas dentro para sentirte mejor cada d\u00eda.","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/","og_site_name":"Blog Fitpass","article_published_time":"2020-04-27T14:53:43+00:00","article_modified_time":"2023-01-09T03:46:31+00:00","og_image":[{"width":1023,"height":382,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_879f35bb05f844c98115940fcbfa9887mv2.webp","type":"image\/webp"}],"author":"Renata de la Paz","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Renata de la Paz","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/","name":"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2020-04-27T14:53:43+00:00","dateModified":"2023-01-09T03:46:31+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab"},"description":"Se trata del primer centro fitness boutique en Lima. Buscan llegar a cada rinc\u00f3n del mundo compartiendo el poder de la energ\u00eda a trav\u00e9s del deporte, movimiento y balance entre mente y cuerpo. Te inspirar\u00e1n y descubrir\u00e1s la fuerza de la energ\u00eda que llevas dentro para sentirte mejor cada d\u00eda.","breadcrumb":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/27\/quarzo-peru-energia-balance-y-bienestar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.fitpass.com\/mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Quarzo Per\u00fa: Energ\u00eda, balance y bienestar"}]},{"@type":"WebSite","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website","url":"https:\/\/www.fitpass.com\/mx\/blog\/","name":"Blog Fitpass","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab","name":"Renata de la Paz","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","caption":"Renata de la Paz"},"url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/5874"}],"collection":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/comments?post=5874"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/5874\/revisions"}],"predecessor-version":[{"id":5877,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/5874\/revisions\/5877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media\/5876"}],"wp:attachment":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media?parent=5874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/categories?post=5874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/tags?post=5874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}