{"id":5903,"date":"2020-04-30T15:09:17","date_gmt":"2020-04-30T15:09:17","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5903"},"modified":"2023-01-09T03:48:36","modified_gmt":"2023-01-09T03:48:36","slug":"valpo-hard-box-vive-la-experiencia","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/30\/valpo-hard-box-vive-la-experiencia\/","title":{"rendered":"Valpo Hard Box: Vive la experiencia"},"content":{"rendered":"
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Centro<\/span> de<\/span> entrenamiento<\/span> f\u00edsico<\/span> ubicado<\/span> en<\/span> un<\/span> t\u00edpico<\/span> barrio<\/span> Porte\u00f1o<\/span> donde<\/span> cada<\/span> espacio<\/span> es<\/span> utilizado<\/span> para<\/span> sacar<\/span> lo<\/span> mejor<\/span> de<\/span> sus<\/span> atletas. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Brindan<\/span> rutinas<\/span> de<\/span> entrenamiento<\/span> guiadas<\/span> para<\/span> el<\/span> desarrollo<\/span> de<\/span> tus<\/span> capacidades<\/span> f\u00edsicas,<\/span> teniendo<\/span> como<\/span> premisa<\/span> la<\/span> t\u00e9cnica<\/span> y<\/span> salud. <\/span><\/div>\n<\/div>\n
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Combinan<\/span> diversas<\/span> disciplinas<\/span> como<\/span> gimnasia<\/span> y<\/span> halterofilia<\/span> (Levantamiento<\/span> de<\/span> peso<\/span> ol\u00edmpico)<\/span> para<\/span> dise\u00f1ar<\/span> entrenamientos<\/span> cortos<\/span> e<\/span> intensos. <\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> son<\/span> grupales<\/span> y<\/span> guiadas<\/span> por<\/span> un<\/span> coach<\/span> capacitado<\/span> en<\/span> brindar<\/span> ejercicios<\/span> variados<\/span> y<\/span> adaptados<\/span> a<\/span> cada<\/span> atleta<\/span> para<\/span> que<\/span> con<\/span> cada<\/span> clase<\/span> desarrolle<\/span> habilidades,<\/span> destrezas<\/span> y<\/span> mejore<\/span> su<\/span> condici\u00f3n<\/span> f\u00edsica. <\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> cuatro<\/span> instructores<\/span> graduados<\/span> en<\/span> Educaci\u00f3n<\/span> F\u00edsica<\/span> y<\/span> con<\/span> muchos<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> compitiendo,<\/span> practicando<\/span> y<\/span> capacit\u00e1ndose<\/span> para<\/span> darte<\/span> entrenamientos<\/span> completos,<\/span> seguros<\/span> y<\/span> sobre<\/span> todo<\/span> eficientes. <\/span><\/div>\n<\/div>\n
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Luis<\/span> Sanoja,<\/span> Socio<\/span> de<\/span> Valpo<\/span> HardBox,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> su<\/span> centro:<\/span> \u201cLa<\/span> calidad<\/span> de<\/span> los<\/span> entrenamientos<\/span> se<\/span> basa<\/span> en<\/span> los<\/span> conocimientos,<\/span> experiencias<\/span> y<\/span> en<\/span> la<\/span> necesidad<\/span> constante<\/span> de<\/span> aprender<\/span> de<\/span> todos<\/span> los<\/span> entrenadores.<\/span> Fomentamos<\/span> el<\/span> crecimiento<\/span> individual<\/span> y<\/span> colectivo<\/span> para<\/span> crear<\/span> una<\/span> comunidad<\/span> unida.\u201d<\/span><\/div>\n<\/div>\n
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La<\/span> cercan\u00eda<\/span> con<\/span> el<\/span> mar<\/span> y<\/span> los<\/span> cerros,<\/span> hace<\/span> que<\/span> no<\/span> solo<\/span> la<\/span> infraestructura<\/span> de<\/span> calle<\/span> San<\/span> Martin<\/span> 438<\/span> sea<\/span> utilizada<\/span> para<\/span> los<\/span> entrenamientos,<\/span> sino<\/span> que<\/span> tambi\u00e9n<\/span> las<\/span> playas<\/span> y<\/span> escaleras<\/span> tradicionales<\/span> est\u00e1n<\/span> al<\/span> servicio<\/span> del<\/span> desarrollo<\/span> f\u00edsico<\/span> y<\/span> personal<\/span> de<\/span> la<\/span> Comunidad<\/span> VHB.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> deportiva<\/span> y<\/span> ganas<\/span> de<\/span> sudar<\/span> un<\/span> rato.<\/span> Al<\/span> principio<\/span> parecer\u00e1<\/span> ser<\/span> una<\/span> disciplina<\/span> complicada<\/span> pero<\/span> en<\/span> realidad<\/span> es<\/span> un<\/span> reto<\/span> individual<\/span> que<\/span> se<\/span> puede<\/span> lograr<\/span> y<\/span> disfrutar.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Valpo<\/span> Hard<\/span> Box <\/span><\/div>\n<\/div>\n
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San<\/span> Mart\u00edn<\/span> 438.<\/span> –<\/span> Valpara\u00edso,<\/span> Valpara\u00edso<\/span><\/div>\n<\/div>\n
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www.valpohardbox.cl\/index.php<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/valpohardbox\/?hl=es-la<\/span><\/a><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Centro de entrenamiento f\u00edsico ubicado en un t\u00edpico barrio Porte\u00f1o donde cada espacio es utilizado para sacar lo mejor de […]<\/p>\n","protected":false},"author":3,"featured_media":5904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nValpo Hard Box: Vive la experiencia - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Centro de entrenamiento f\u00edsico ubicado en un t\u00edpico barrio Porte\u00f1o donde cada espacio es utilizado para sacar lo mejor de sus atletas. Brindan rutinas de entrenamiento guiadas para el desarrollo de tus capacidades f\u00edsicas, teniendo como premisa la t\u00e9cnica y salud. Combinan diversas disciplinas como gimnasia y halterofilia (Levantamiento de peso ol\u00edmpico) para dise\u00f1ar entrenamientos cortos e intensos. 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