{"id":5911,"date":"2020-05-05T15:11:57","date_gmt":"2020-05-05T15:11:57","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5911"},"modified":"2023-01-09T03:49:12","modified_gmt":"2023-01-09T03:49:12","slug":"gopole-vina-del-mar-danza-fitness-y-centro-deportivo","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/05\/05\/gopole-vina-del-mar-danza-fitness-y-centro-deportivo\/","title":{"rendered":"GoPole Vi\u00f1a del Mar: Danza, Fitness y Centro deportivo."},"content":{"rendered":"
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Descubrir\u00e1s<\/span> infinitos<\/span> beneficios<\/span> mediante<\/span> el<\/span> baile<\/span> y<\/span> ver\u00e1s<\/span> c\u00f3mo<\/span> puedes<\/span> expandir<\/span> tus<\/span> l\u00edmites. <\/span><\/div>\n
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Go<\/span> Pole<\/span> es<\/span> para<\/span> todos<\/span> aquellos<\/span> que<\/span> quieren<\/span> hacer<\/span> deporte<\/span> de<\/span> una<\/span> forma<\/span> alternativa<\/span> sin<\/span> caer<\/span> en<\/span> la<\/span> rutina<\/span> del<\/span> gimnasio. <\/span> Su<\/span> principales<\/span> disciplinas<\/span> son<\/span> Pole<\/span> Sport<\/span> y<\/span> Pole<\/span> Dance. <\/span> Pole<\/span> Sport:<\/span>Trabajas<\/span> con<\/span> el<\/span> propio<\/span> peso<\/span> de<\/span> tu<\/span> cuerpo,<\/span> tonificas<\/span> r\u00e1pidamente<\/span> al<\/span> trabajar<\/span> una<\/span> gama<\/span> completa<\/span> de<\/span> todos<\/span> tus<\/span> m\u00fasculos. <\/span> Tambi\u00e9n <\/span> se<\/span> trabaja<\/span> mucha <\/span> acrobacia,<\/span> concentraci\u00f3n,<\/span> respiraci\u00f3n<\/span> que<\/span> es<\/span> la<\/span> base<\/span> para<\/span> hacer <\/span> tu<\/span> cuerpo<\/span> mas<\/span> liviano<\/span> . <\/span> Pole<\/span> Dance:<\/span> Aprender\u00e1s<\/span> a<\/span> conectarte<\/span> con<\/span> la<\/span> Barra<\/span> y<\/span> la<\/span> danza<\/span> desde<\/span> la<\/span> musicalidad,<\/span> coordinaci\u00f3n<\/span> , <\/span> y<\/span> consciencia<\/span> corporal<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> un<\/span> baile<\/span> fluido<\/span> en<\/span> barra<\/span> .<\/span> Se<\/span> ven<\/span> diferentes<\/span> estilos<\/span> de<\/span> danza<\/span> y<\/span> expresi\u00f3n<\/span> corporal. <\/span> En<\/span> el<\/span> centro<\/span> tambi\u00e9n<\/span> se<\/span> imparten<\/span> diferentes<\/span> disciplinas<\/span> como:<\/span> Pole<\/span> Exotic,<\/span> Pole<\/span> Art,<\/span> Elongaci\u00f3n-Flex,<\/span> Danza<\/span> Free<\/span> style<\/span> y<\/span> talleres<\/span> para<\/span> complementar<\/span> tus<\/span> entrenamientos. <\/span><\/div>\n<\/div>\n
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Entrenar<\/span> esta<\/span> disciplina<\/span> te<\/span> traer\u00e1<\/span> una<\/span> serie<\/span> de<\/span> beneficios<\/span> que<\/span> mejorar\u00e1n<\/span> no<\/span> solo<\/span> tu<\/span> calidad<\/span> de<\/span> vida,<\/span> sino<\/span> tambi\u00e9n<\/span> ,<\/span> aumentara<\/span> tu<\/span> fuerza<\/span> en<\/span> todo<\/span> el<\/span> cuerpo,<\/span> recuperara<\/span> la <\/span> tonicidad<\/span> muscular,<\/span> resistencia<\/span> f\u00edsica<\/span> y<\/span> adem\u00e1s<\/span> al<\/span> complementarlo<\/span> con<\/span> una<\/span> buena<\/span> alimentaci\u00f3n<\/span> lograras<\/span> perder<\/span> gran<\/span> porcentaje<\/span> de<\/span> grasa<\/span> corporal. <\/span><\/div>\n<\/div>\n
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En<\/span> cuanto<\/span> a<\/span> los<\/span> beneficios<\/span> psicol\u00f3gicos<\/span> adquirir\u00e1s<\/span> confianza,<\/span> autoestima,<\/span> superaci\u00f3n<\/span> de<\/span> miedos,<\/span> realza<\/span> tu<\/span> feminidad<\/span> y<\/span> sensualidad.<\/span> .<\/span> No<\/span> importa<\/span> tu<\/span> condici\u00f3n<\/span> f\u00edsica,<\/span> no<\/span> importa<\/span> si<\/span> tienes<\/span> fuerza,<\/span> todos<\/span> parten<\/span> desde<\/span> cero,<\/span> pues<\/span> todo<\/span> se<\/span> crea<\/span> con<\/span> constancia. <\/span> Estar\u00e1s<\/span> en<\/span> manos<\/span> de<\/span> los<\/span> mejores<\/span> profesionales<\/span> certificados,<\/span> capacitados<\/span> y<\/span> especializados<\/span> en<\/span> las<\/span> disciplinas<\/span> impartidas.<\/span> Ellos<\/span> conocen<\/span> a<\/span> la<\/span> perfecci\u00f3n<\/span> las<\/span> diversas<\/span> adaptaciones<\/span> a<\/span> los<\/span> ejercicios<\/span> para<\/span> evitar<\/span> lesiones<\/span> y<\/span> que<\/span> tengas<\/span> siempre<\/span> una<\/span> pr\u00e1ctica<\/span> segura. <\/span> Macarena<\/span> Villegas<\/span> Mu\u00f1oz,<\/span> Directora<\/span> y<\/span> Fundadora<\/span> de<\/span> Go<\/span> Pole,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> esta<\/span> disciplina<\/span> en<\/span> su<\/span> centro:<\/span> \u201cLas<\/span> clases<\/span> tienen<\/span> un<\/span> m\u00e1ximo<\/span> de<\/span> 10<\/span> alumnos,<\/span> lo<\/span> que<\/span> hace<\/span> que<\/span> tu<\/span> entrenamiento<\/span> sea <\/span> semi<\/span> personalizado.En<\/span> Go<\/span> Pole<\/span> no<\/span> solo<\/span> te<\/span> ejercitas,<\/span> aumentar\u00e1s<\/span> tu<\/span> calidad<\/span> de<\/span> vida<\/span> y<\/span> tambi\u00e9n<\/span> se<\/span> generan<\/span> v\u00ednculos<\/span> y<\/span> lazos<\/span> de<\/span> amistad\u201d.<\/span> El<\/span> recinto<\/span> se<\/span> encuentra<\/span> A<\/span> pasos<\/span> del<\/span> metro<\/span> \u00d1u\u00f1oa<\/span> l\u00ednea<\/span> 3<\/span> y<\/span> 6.<\/span> Est\u00e1<\/span> completamente<\/span> equipado<\/span> con<\/span> 10<\/span> barras<\/span> e<\/span> implementos <\/span> para <\/span> la<\/span> optima<\/span> ejecuci\u00f3n<\/span> de<\/span> tu<\/span> deporte. <\/span> Se<\/span> recomienda<\/span> llevar<\/span> short<\/span> corto,<\/span> peto<\/span> deportivo,<\/span> polera<\/span> holgada<\/span> .<\/span> Este<\/span> ejercicio<\/span> se<\/span> hace<\/span> descalza.<\/span> El<\/span> d\u00eda<\/span> de<\/span> tu<\/span> clase<\/span> no<\/span> ocupar <\/span> cremas<\/span> ni<\/span> aceites<\/span> corporales.<\/span> Si<\/span> tienes<\/span> alguna<\/span> lesi\u00f3n<\/span> ,<\/span> Ac\u00e9rcate<\/span> a<\/span> tu<\/span> instructor<\/span> para<\/span> comunic\u00e1rselo.<\/span><\/div>\n
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Go<\/span> Pole<\/span> Studio<\/span> Vi\u00f1a<\/span> del<\/span> Mar <\/span><\/div>\n<\/div>\n
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Irarrazaval<\/span> 2561<\/span> piso<\/span> 3. <\/span><\/div>\n<\/div>\n
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Instagram:<\/span> https:\/\/www.instagram.com\/gopolestudio\/?hl=en<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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Descubrir\u00e1s infinitos beneficios mediante el baile y ver\u00e1s c\u00f3mo puedes expandir tus l\u00edmites. Go Pole es para todos aquellos que […]<\/p>\n","protected":false},"author":3,"featured_media":5913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nGoPole Vi\u00f1a del Mar: Danza, Fitness y Centro deportivo. - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Descubrir\u00e1s infinitos beneficios mediante el baile y ver\u00e1s c\u00f3mo puedes expandir tus l\u00edmites. Go Pole es para todos aquellos que quieren hacer deporte de una forma alternativa sin caer en la rutina del gimnasio.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/05\/05\/gopole-vina-del-mar-danza-fitness-y-centro-deportivo\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GoPole Vi\u00f1a del Mar: Danza, Fitness y Centro deportivo. - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Descubrir\u00e1s infinitos beneficios mediante el baile y ver\u00e1s c\u00f3mo puedes expandir tus l\u00edmites. 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