{"id":5955,"date":"2020-05-14T15:33:59","date_gmt":"2020-05-14T15:33:59","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5955"},"modified":"2023-01-09T03:53:03","modified_gmt":"2023-01-09T03:53:03","slug":"espacio-indra-cl-elige-vivir-sano","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/05\/14\/espacio-indra-cl-elige-vivir-sano\/","title":{"rendered":"Espacio Indra CL: Elige vivir sano"},"content":{"rendered":"
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Alinear\u00e1s<\/span> tu<\/span> mente,<\/span> cuerpo<\/span> y<\/span> alma<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> sus<\/span> diversas<\/span> pr\u00e1cticas.<\/span><\/div>\n
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Hatha<\/span> Yoga:<\/span> Se<\/span> caracteriza<\/span> por<\/span> su<\/span> suave<\/span> transici\u00f3n<\/span> entre<\/span> una<\/span> asana<\/span> y<\/span> la<\/span> siguiente.<\/span> La<\/span> pr\u00e1ctica<\/span> traer\u00e1<\/span> firmeza<\/span> y<\/span> elasticidad<\/span> a<\/span> tus<\/span> m\u00fasculos,<\/span> entre<\/span> otros<\/span> beneficios.<\/span><\/div>\n<\/div>\n
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Kundalini<\/span> Yoga:<\/span> Despertar\u00e1s<\/span> la<\/span> energ\u00eda<\/span> de<\/span> tu<\/span> cuerpo<\/span> y<\/span> trabajar\u00e1s<\/span> intensamente<\/span> con<\/span> tu<\/span> respiraci\u00f3n.<\/span><\/div>\n<\/div>\n
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Vinyasa<\/span> Yoga:<\/span> Pr\u00e1ctica<\/span> m\u00e1s<\/span> fluida<\/span> donde<\/span> alcanzar\u00e1s<\/span> la<\/span> relajaci\u00f3n<\/span> del<\/span> cuerpo<\/span> y<\/span> mente,<\/span> reducci\u00f3n<\/span> del<\/span> estr\u00e9s,<\/span> perder\u00e1s<\/span> de<\/span> peso<\/span> y<\/span> m\u00e1s.<\/span><\/div>\n<\/div>\n
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Electro<\/span> Yoga:<\/span> Vas<\/span> a<\/span> fortalecer<\/span> y<\/span> restaurar<\/span> masa<\/span> muscular<\/span> junto<\/span> con<\/span> todo<\/span> los<\/span> beneficios<\/span> de<\/span> la<\/span> electro<\/span> estimulaci\u00f3n<\/span> y<\/span> el<\/span> Yoga.<\/span> T\u00fa<\/span> decides<\/span> c\u00f3mo<\/span> utilizas<\/span> la<\/span> tecnolog\u00eda<\/span> de<\/span> electroestimulaci\u00f3n;<\/span> puede<\/span> ser<\/span> en<\/span> camilla,<\/span> con<\/span> asanas<\/span> de<\/span> Yoga<\/span> o<\/span> entrenamiento<\/span> funcional.<\/span><\/div>\n<\/div>\n
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Los<\/span> instructores<\/span> cuentan<\/span> con<\/span> diversas<\/span> certificaciones<\/span> Internacionales<\/span> de<\/span> Yoga<\/span> y<\/span> tienen<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> practicando<\/span> esta<\/span> milenaria<\/span> disciplina.\u00a0<\/span><\/div>\n<\/div>\n
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Ana<\/span> Mar\u00eda<\/span> Torreblanca,<\/span> Fundadora<\/span> y<\/span> Directora<\/span> de<\/span> Espacio<\/span> Indra,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> y<\/span> esp\u00edritu<\/span> de<\/span> su<\/span> centro:<\/span> \u201cNos<\/span> enfocamos<\/span> en<\/span> cada<\/span> uno<\/span> de<\/span> nuestros<\/span> alumnos<\/span> de<\/span> manera<\/span> integral<\/span> y<\/span> as\u00ed<\/span> logren<\/span> tener<\/span> un<\/span> gran<\/span> crecimiento<\/span> personal,<\/span> descubrirse<\/span> y<\/span> enamorarse<\/span> de<\/span> su<\/span> nuevo<\/span> ser\u201d.<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> recinto<\/span> encontrar\u00e1s<\/span> un<\/span> espacio<\/span> completamente<\/span> acondicionado<\/span> para<\/span> la<\/span> pr\u00e1ctica<\/span> y<\/span> con<\/span> diversos<\/span> implementos<\/span> para<\/span> que<\/span> tengas<\/span> una<\/span> sesi\u00f3n<\/span> completa.<\/span>\u00a0<\/span>Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> mat<\/span> de<\/span> Yoga<\/span> y<\/span> mucha<\/span> actitud.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Espacio<\/span> Indra<\/span> Vi\u00f1a<\/span> del<\/span> Mar <\/span> 3<\/span> poniente<\/span> 439<\/span> local<\/span> A,<\/span> Vi\u00f1a<\/span> del<\/span> Mar<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/EspacioIndraVinadelMar\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Alinear\u00e1s tu mente, cuerpo y alma a trav\u00e9s de sus diversas pr\u00e1cticas. Hatha Yoga: Se caracteriza por su suave transici\u00f3n […]<\/p>\n","protected":false},"author":3,"featured_media":5956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nEspacio Indra CL: Elige vivir sano - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Alinear\u00e1s tu mente, cuerpo y alma a trav\u00e9s de sus diversas pr\u00e1cticas. Hatha Yoga: Se caracteriza por su suave transici\u00f3n entre una asana y la siguiente. La pr\u00e1ctica traer\u00e1 firmeza y elasticidad a tus m\u00fasculos, entre otros beneficios. Kundalini Yoga: Despertar\u00e1s la energ\u00eda de tu cuerpo y trabajar\u00e1s intensamente con tu respiraci\u00f3n. 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