{"id":5978,"date":"2020-05-20T15:45:15","date_gmt":"2020-05-20T15:45:15","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5978"},"modified":"2025-07-09T19:15:49","modified_gmt":"2025-07-09T19:15:49","slug":"superfoods-jugos-tus-mejores-aliados","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/05\/20\/superfoods-jugos-tus-mejores-aliados\/","title":{"rendered":"Superfoods & jugos, tus mejores aliados"},"content":{"rendered":"
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Es<\/span> probable<\/span> que<\/span> durante<\/span> la<\/span> cuarentena<\/span> te<\/span> hayas<\/span> planteado<\/span> intentar<\/span> bajar<\/span> de<\/span> peso<\/span> o<\/span> simplemente<\/span> retomar<\/span> un<\/span> estilo<\/span> de<\/span> vida<\/span> m\u00e1s<\/span> saludable,<\/span> pero<\/span> por<\/span> lo<\/span> general<\/span> pensamos<\/span> en<\/span> el<\/span> tipo<\/span> de<\/span> dieta<\/span> que<\/span> queremos<\/span> hacer<\/span> (paleo,<\/span> keto,<\/span> vegana,<\/span> etc.)<\/span> o<\/span> en<\/span> los<\/span> alimentos<\/span> que<\/span> debemos<\/span> de<\/span> dejar<\/span> de<\/span> comer.<\/span> Pero,<\/span> \u00bfpor<\/span> qu\u00e9<\/span> no<\/span> pensar<\/span> en<\/span> aquellos<\/span> que<\/span> deber\u00edamos<\/span> consumir? <\/span><\/div>\n
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Cualquiera<\/span> que<\/span> sea<\/span> tu<\/span> camino<\/span> para<\/span> lograrlo,<\/span> si<\/span> quieres<\/span> mejorar<\/span> tu<\/span> salud<\/span> y<\/span> prevenir<\/span> enfermedades<\/span> deber\u00edas<\/span> incluir<\/span> superfoods<\/span> empacados<\/span> con<\/span> alta<\/span> cantidad<\/span> de<\/span> nutrientes<\/span> en<\/span> tu<\/span> dieta<\/span> sin<\/span> sacrificar<\/span> el<\/span> sabor<\/span> de<\/span> tu<\/span> comida.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pero,<\/span> \u00bfqu\u00e9<\/span> son?,<\/span> \u00bfpor<\/span> qu\u00e9<\/span> se<\/span> les<\/span> llama<\/span> as\u00ed?,<\/span> \u00bfcu\u00e1l<\/span> es<\/span> la<\/span> diferencia<\/span> con<\/span> otros<\/span> alimentos?<\/span> y<\/span> \u00bfpor<\/span> qu\u00e9<\/span> son<\/span> tan<\/span> buenos?<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por<\/span> suerte<\/span> Juicyfolks<\/span> est\u00e1<\/span> aqu\u00ed<\/span> para<\/span> aclarar<\/span> todas<\/span> tus<\/span> dudas.<\/span> Los<\/span> superfoods<\/span> tambi\u00e9n<\/span> son<\/span> alimentos,<\/span> la<\/span> mayor\u00eda<\/span> de<\/span> ellos<\/span> basados<\/span> en<\/span> plantas. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> les<\/span> llama<\/span> as\u00ed<\/span> por<\/span> la<\/span> gran<\/span> cantidad<\/span> de<\/span> beneficios<\/span> que<\/span> aportan<\/span> a<\/span> la<\/span> salud<\/span> con<\/span> relaci\u00f3n<\/span> a<\/span> la<\/span> cantidad<\/span> que<\/span> consumes.<\/span> Entre<\/span> sus<\/span> numerosas<\/span> propiedades<\/span> contienen<\/span> las<\/span> siguientes:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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1.<\/span> Excelente<\/span> fuente<\/span> de<\/span> fibras,<\/span> vitaminas,<\/span> minerales<\/span> y<\/span> otros<\/span> nutrientes. <\/span><\/div>\n<\/div>\n
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2.<\/span> Altos<\/span> en<\/span> fitonutrientes<\/span> y<\/span> antioxidantes,<\/span> tales<\/span> como<\/span> vitamina<\/span> A<\/span> y<\/span> E,<\/span> as\u00ed<\/span> como<\/span> betacarotenos.<\/span><\/div>\n<\/div>\n
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3.<\/span> Ayudan<\/span> a<\/span> reducir<\/span> el<\/span> riesgo<\/span> de<\/span> enfermedades<\/span> cardiovasculares,<\/span> cancer\u00edgenas<\/span> u<\/span> otras<\/span> condiciones.<\/span><\/div>\n<\/div>\n
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4<\/span>.<\/span> Son<\/span> muy<\/span> f\u00e1ciles<\/span> de<\/span> incorporar<\/span> a<\/span> tu<\/span> dieta<\/span> ya<\/span> que<\/span> son<\/span> f\u00e1ciles<\/span> de<\/span> conseguir.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Al<\/span> ser<\/span> altos<\/span> en<\/span> fibra<\/span> y<\/span> prote\u00edna<\/span> te<\/span> ayudar\u00e1n<\/span> a<\/span> controlar<\/span> esos<\/span> antojos<\/span> menos<\/span> saludables <\/span> \u00a1Sobre<\/span> todo<\/span> en<\/span> esta<\/span> cuarentena!<\/span> Algunos<\/span> ejemplos<\/span> de<\/span> los<\/span> m\u00e1s<\/span> populares<\/span> son:<\/span> Matcha,<\/span> Chia,<\/span> A\u00e7a\u00ed<\/span> y<\/span> Hemp<\/span> .<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a1Pero<\/span> hay<\/span> que<\/span> tener<\/span> mucho<\/span> cuidado!<\/span> Hoy<\/span> en<\/span> d\u00eda<\/span> encontramos<\/span> gran<\/span> cantidad<\/span> de<\/span> productos<\/span> procesados<\/span> con<\/span> superfoods<\/span>,<\/span> elaborados<\/span> con<\/span> grandes<\/span> cantidades<\/span> de<\/span> az\u00facar<\/span> o<\/span> qu\u00edmicos<\/span> haciendo<\/span> que<\/span> el<\/span> objetivo<\/span> principal<\/span> de<\/span> consumir<\/span> \u00e9stos<\/span> se<\/span> pierda.<\/span> \u00a1Recuerda<\/span> siempre<\/span> leer<\/span> los<\/span> ingredientes! <\/span><\/div>\n
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\u00bfY<\/span> d\u00f3nde<\/span> los<\/span> consigo?<\/span> En<\/span> Juicyfolks,<\/span> c<\/span>ontamos<\/span> con<\/span> una<\/span> gran<\/span> variedad<\/span> de<\/span> superfoods<\/span> 100%<\/span> naturales,<\/span> plant<\/span> based<\/span> y<\/span> org\u00e1nicos<\/span> certificados,<\/span> nos<\/span> preocupamos<\/span> por<\/span> mantener<\/span> los<\/span> productos<\/span> en<\/span> su<\/span> estado<\/span> m\u00e1s<\/span> natural<\/span> ya<\/span> que<\/span> cuidamos<\/span> que<\/span> nuestros<\/span> productos<\/span> no<\/span> sean<\/span> sometidos<\/span> a<\/span> procesos<\/span> qu\u00edmicos. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Otra<\/span> opci\u00f3n<\/span> es<\/span> incluir<\/span> superfoods<\/span> en<\/span> tu<\/span> alimentaci\u00f3n<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> jugos<\/span> y<\/span> shots<\/span>.<\/span> Nuestros<\/span> jugos<\/span> contienen<\/span> estos<\/span> incre\u00edbles<\/span> superfoods<\/span> y<\/span> nos<\/span> encantan<\/span> ya<\/span> que<\/span> son<\/span> una<\/span> excelente<\/span> manera<\/span> de<\/span> consumir<\/span> una<\/span> gran<\/span> cantidad<\/span> de<\/span> verduras<\/span> y<\/span> frutas<\/span> de<\/span> una<\/span> manera<\/span> muy<\/span> pr\u00e1ctica. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Debemos<\/span> recordar<\/span> que<\/span> los<\/span> jugos<\/span> no<\/span> son<\/span> exclusivamente<\/span> para<\/span> hacer<\/span> dietas<\/span> detox<\/span>,<\/span> si<\/span> no<\/span> tambi\u00e9n<\/span> son<\/span> grandiosos<\/span> para<\/span> la<\/span> salud<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> su<\/span> consumo<\/span> casual<\/span> y<\/span> recurrente.<\/span> Nuestros<\/span> jugos,<\/span> al<\/span> ser<\/span> hechos<\/span> en<\/span> su<\/span> mayor\u00eda<\/span> por<\/span> verduras,<\/span> conservan<\/span> el<\/span> balance<\/span> necesario<\/span> para<\/span> cuidar<\/span> tu<\/span> salud<\/span> y<\/span> los<\/span> niveles<\/span> de<\/span> az\u00facar<\/span> de<\/span> la<\/span> sangre.<\/span><\/div>\n
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\u00a1Pru\u00e9balo!<\/span> Nunca<\/span> te<\/span> puedes<\/span> equivocar<\/span> consumiendo<\/span> vegetales<\/span> y<\/span> frutas;<\/span> as\u00ed<\/span> como<\/span> productos<\/span> naturales.<\/span> La<\/span> clave<\/span> de<\/span> todo<\/span> es<\/span> siempre<\/span> el<\/span> equilibro<\/span> y<\/span> mantener<\/span> un<\/span> estilo<\/span> de<\/span> vida<\/span> saludable<\/span> a<\/span> largo<\/span> plazo. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Puedes<\/span> hacer<\/span> tu<\/span> pedido<\/span> en<\/span> Juicyfolks.mx<\/span> o<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> nuestras<\/span> redes<\/span> sociales<\/span> como<\/span> Instagram<\/span> o<\/span> Facebook<\/span> (<\/span>@Juicyfolks<\/span>)<\/span> con<\/span> env\u00edo<\/span> a<\/span> domicilio. <\/span><\/div>\n<\/div>\n
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Por: Maria Cano<\/span><\/div>\n<\/div>\n
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———————–<\/span><\/div>\n<\/div>\n
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Mar\u00eda<\/span> Cano<\/span> es<\/span> Licenciada<\/span> en<\/span> Finanzas<\/span> por<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Actualmente<\/span> colabora<\/span> directamente<\/span> en<\/span> Juicy<\/span> Folks<\/span> en<\/span> el<\/span> \u00e1rea<\/span> de<\/span> desarrollo<\/span> de<\/span> producto,<\/span> su<\/span> inter\u00e9s<\/span> radica<\/span> en<\/span> las<\/span> \u00e1reas<\/span> de<\/span> nutrici\u00f3n<\/span> &<\/span> fitness,<\/span> se<\/span> ha<\/span> especializado<\/span> en<\/span> alimentaci\u00f3n<\/span> balanceada<\/span> y<\/span> planes<\/span> detox.<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Es probable que durante la cuarentena te hayas planteado intentar bajar de peso o simplemente retomar un estilo de vida […]<\/p>\n","protected":false},"author":2,"featured_media":5980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"\nSuperfoods & jugos, tus mejores aliados - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es probable que durante la cuarentena te hayas planteado intentar bajar de peso o simplemente retomar un estilo de vida m\u00e1s saludable, pero por lo general pensamos en el tipo de dieta que queremos hacer (paleo, keto, vegana, etc.) o en los alimentos que debemos de dejar de comer. Pero, \u00bfpor qu\u00e9 no pensar en aquellos que deber\u00edamos consumir? 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Pero, \u00bfpor qu\u00e9 no pensar en aquellos que deber\u00edamos consumir? 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