{"id":6001,"date":"2020-06-04T15:53:31","date_gmt":"2020-06-04T15:53:31","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6001"},"modified":"2023-01-09T04:12:01","modified_gmt":"2023-01-09T04:12:01","slug":"training-zone-colombia-revoluciona-la-forma-de-entrenar","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/06\/04\/training-zone-colombia-revoluciona-la-forma-de-entrenar\/","title":{"rendered":"Training Zone Colombia: Revoluciona la forma de entrenar"},"content":{"rendered":"
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Ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> que<\/span> busca<\/span> contribuir<\/span> al<\/span> desarrollo<\/span> de<\/span> sus<\/span> alumnos<\/span> mediante<\/span> la<\/span>\u00a0<\/span>actividad<\/span>\u00a0<\/span>f\u00edsica,<\/span> brind\u00e1ndoles<\/span> as\u00ed<\/span> un<\/span> espacio<\/span> adecuado<\/span> y<\/span> un<\/span> ambiente<\/span> agradable<\/span> de<\/span> constante<\/span> aprendizaje.<\/span><\/div>\n
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Cambiar\u00e1s<\/span> tu<\/span> vida<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> deporte<\/span> y<\/span> mejorar\u00e1s<\/span> tu<\/span> salud<\/span> con<\/span> las<\/span> siguientes<\/span> disciplinas:<\/span><\/div>\n<\/div>\n
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Crossfit<\/span><\/div>\n<\/div>\n
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Sistema<\/span> de<\/span> entrenamiento<\/span> que<\/span> incluye<\/span> movimientos<\/span> funcionales<\/span> ejecutados<\/span> en<\/span> alta<\/span> intensidad.<\/span> Conectar\u00e1s<\/span> mediante<\/span> diferentes<\/span> disciplinas<\/span> como<\/span> levantamiento<\/span> ol\u00edmpico<\/span> de<\/span> pesas,<\/span> atletismo,<\/span> gimnasia<\/span> y<\/span> m\u00e1s.\u00a0<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> Funcional<\/span><\/div>\n<\/div>\n
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Realizar\u00e1s<\/span> movimientos<\/span> multi-articulares<\/span> y<\/span> trabjar\u00e1s<\/span> la<\/span> zona<\/span> superior,<\/span> central<\/span> e<\/span> inferior<\/span> del<\/span> cuerpo<\/span> en<\/span> una<\/span> intensidad<\/span> media.<\/span><\/div>\n<\/div>\n
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TRX<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> en<\/span> suspensi\u00f3n<\/span> donde<\/span> el<\/span> deportista<\/span> ubica<\/span> sus<\/span> manos<\/span> o<\/span> pies<\/span> en<\/span> un<\/span> punto<\/span> de<\/span> anclaje<\/span> mientras<\/span> que<\/span> otra<\/span> parte<\/span> del<\/span> cuerpo<\/span> est\u00e1<\/span> apoyada<\/span> en<\/span> el<\/span> suelo,<\/span> manteniendo<\/span> un<\/span> grado<\/span> de<\/span> inclinaci\u00f3n<\/span> y<\/span> resistencia<\/span> a<\/span> la<\/span> gravedad.<\/span><\/div>\n<\/div>\n
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Stretching<\/span><\/div>\n<\/div>\n
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Sesi\u00f3n<\/span> de<\/span> movilidad<\/span> articular<\/span> y<\/span> elongaci\u00f3n<\/span> muscular<\/span> mediante<\/span> una<\/span> secuencia<\/span> de<\/span> posiciones<\/span> que<\/span> permitir\u00e1n<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> respiraci\u00f3n<\/span> soltar<\/span> tensiones,<\/span> ayudar<\/span> a<\/span> la<\/span> recuperaci\u00f3n<\/span> deportiva<\/span> y<\/span> prevenir<\/span> lesiones.<\/span><\/div>\n<\/div>\n
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Tendr\u00e1s<\/span> todos<\/span> los<\/span> implementos<\/span> necesarios<\/span> para<\/span> poder<\/span> desarrollar<\/span> cada<\/span> una<\/span> de<\/span> las<\/span> disciplinas<\/span> impartidas<\/span> y<\/span> ser\u00e1s<\/span> guiado<\/span> por<\/span> un<\/span> personal<\/span> capacitado<\/span> y<\/span> especialista<\/span> en<\/span> mejorar<\/span> tu<\/span> conciencia<\/span> hacia<\/span> la<\/span> salud<\/span> y<\/span> el<\/span> bienestar.\u00a0<\/span><\/div>\n<\/div>\n
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Julian<\/span> Camilo<\/span> Parra<\/span> S\u00e1nchez<\/span>,<\/span> Propietario<\/span> y<\/span> Head<\/span> Coach<\/span> en<\/span> Training<\/span> Zone,<\/span> destac\u00f3<\/span> el<\/span> sello<\/span> de<\/span> su<\/span> centro:<\/span>\u00a0<\/span>\u201cNos<\/span> caracterizamos<\/span> por<\/span> ser<\/span> un<\/span> lugar<\/span> donde<\/span> inicialmente<\/span> se<\/span> forman<\/span> personas<\/span> con<\/span> objetivos<\/span> f\u00edsicos,<\/span> pero<\/span> que<\/span> con<\/span> el<\/span> paso<\/span> del<\/span> tiempo<\/span> encuentran<\/span> en<\/span> nuestra<\/span> iniciativa<\/span> un<\/span> lugar<\/span> que<\/span> les<\/span> brinda<\/span> acompa\u00f1amiento,<\/span> asesor\u00eda,<\/span> gu\u00eda<\/span> y<\/span> todo<\/span> lo<\/span> necesario<\/span> para<\/span> sentirse<\/span> bien<\/span> y<\/span> entender<\/span> nuestro<\/span> verdadero<\/span> objetivo<\/span> que<\/span> es<\/span> cambiar<\/span> vidas<\/span> por<\/span> medio<\/span> del<\/span> deporte<\/span> y<\/span> la<\/span> salud\u201d.<\/span><\/div>\n<\/div>\n
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Es<\/span> importante<\/span> llegar<\/span> con<\/span> la<\/span> intenci\u00f3n<\/span> de<\/span> recibir<\/span> y<\/span> aprender,<\/span> no<\/span> importa<\/span> tu<\/span> edad,<\/span> g\u00e9nero<\/span> y<\/span> contextura.<\/span> Te<\/span> har\u00e1s<\/span> m\u00e1s<\/span> fuerte<\/span> y<\/span> cambiar\u00e1s<\/span> tu<\/span> vida<\/span> entrenando.\u00a0<\/span><\/div>\n
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Training<\/span> Zone<\/span> Colombia <\/span><\/div>\n<\/div>\n
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www.centrotz.com\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.instagram.com\/centrodeentrenamientotz\/?r=nametag<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/centrodeentrenamientotz\/?r=nametag<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ser\u00e1s parte de un centro de entrenamiento funcional que busca contribuir al desarrollo de sus alumnos mediante la\u00a0actividad\u00a0f\u00edsica, brind\u00e1ndoles as\u00ed […]<\/p>\n","protected":false},"author":3,"featured_media":6003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nTraining Zone Colombia: Revoluciona la forma de entrenar - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Ser\u00e1s parte de un centro de entrenamiento funcional que busca contribuir al desarrollo de sus alumnos mediante la\u00a0actividad\u00a0f\u00edsica, brind\u00e1ndoles as\u00ed un espacio adecuado y un ambiente agradable de constante aprendizaje. Cambiar\u00e1s tu vida a trav\u00e9s del deporte y mejorar\u00e1s tu salud con las siguientes disciplinas: Crossfit Sistema de entrenamiento que incluye movimientos funcionales ejecutados en alta intensidad. Conectar\u00e1s mediante diferentes disciplinas como levantamiento ol\u00edmpico de pesas, atletis\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/06\/04\/training-zone-colombia-revoluciona-la-forma-de-entrenar\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Zone Colombia: Revoluciona la forma de entrenar - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Ser\u00e1s parte de un centro de entrenamiento funcional que busca contribuir al desarrollo de sus alumnos mediante la\u00a0actividad\u00a0f\u00edsica, brind\u00e1ndoles as\u00ed un espacio adecuado y un ambiente agradable de constante aprendizaje. Cambiar\u00e1s tu vida a trav\u00e9s del deporte y mejorar\u00e1s tu salud con las siguientes disciplinas: Crossfit Sistema de entrenamiento que incluye movimientos funcionales ejecutados en alta intensidad. 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