{"id":6073,"date":"2020-06-26T18:52:58","date_gmt":"2020-06-26T18:52:58","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6073"},"modified":"2025-07-09T19:15:48","modified_gmt":"2025-07-09T19:15:48","slug":"studio-guide-virtual-mty","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/06\/26\/studio-guide-virtual-mty\/","title":{"rendered":"Studio Guide Virtual: MTY"},"content":{"rendered":"
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Si<\/span> te<\/span> has<\/span> convertido<\/span> en<\/span> fan<\/span> de<\/span> las<\/span> clases<\/span> virtuales<\/span> y<\/span> de<\/span> probar<\/span> clases<\/span> de<\/span> diferentes<\/span> studios<\/span> todas<\/span> las<\/span> semanas,<\/span> no<\/span> te<\/span> quedes<\/span> sin<\/span> probar<\/span> todas<\/span> las<\/span> opciones<\/span> que<\/span> Monterrey<\/span> tiene<\/span> para<\/span> ti<\/span> en<\/span> Fitpass.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Dop&Mina,<\/span> es<\/span> un<\/span> studio<\/span> inspirado<\/span> en<\/span> mujeres<\/span> en\u00e9rgicas,<\/span> fuertes<\/span> &<\/span> poderosas<\/span>,<\/span> sus<\/span> entrenamientos<\/span> se<\/span> basan<\/span> esencialmente<\/span> en<\/span> dos<\/span> disciplinas,<\/span> Hiit<\/span> &<\/span> Circuit,<\/span> ambas<\/span> dise\u00f1adas<\/span> para<\/span> tonificar<\/span> y<\/span> esculpir<\/span> cada<\/span> grupo<\/span> muscular.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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The<\/span> body<\/span> method,<\/span> un<\/span> entrenamiento<\/span> enficado<\/span> en<\/span> crear<\/span> fuerza<\/span> y<\/span> ser<\/span> una<\/span> herramienta<\/span> para<\/span> el<\/span> desarrollo<\/span> de<\/span> confianza<\/span> y<\/span> empoderamiento<\/span> de<\/span> la<\/span> mujer.<\/span> Las<\/span> clases<\/span> que<\/span> imparten<\/span> son<\/span> principalmente<\/span> Barre,<\/span> Pilates<\/span> y<\/span> Body<\/span> Sculpt,<\/span> este<\/span> m\u00e9todo<\/span> fortalece<\/span> los<\/span> m\u00fasculos<\/span> y<\/span> adem\u00e1s<\/span> incluye<\/span> cardio<\/span> de<\/span> esta<\/span> manera<\/span> estar\u00e1s<\/span> quemando<\/span> grasa,<\/span> creando<\/span> masa<\/span> muscular<\/span> y<\/span> estilizando<\/span> tu<\/span> cuerpo<\/span> al<\/span> mismo<\/span> tiempo. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Barrefit,<\/span> trabajar<\/span> el<\/span> cuerpo,<\/span> mente,<\/span> emociones<\/span> y<\/span> el<\/span> esp\u00edritu<\/span> es<\/span> el<\/span> principal<\/span> objetivo<\/span> que<\/span> busca<\/span> formar<\/span> este<\/span> studio<\/span> en<\/span> su<\/span> comunidad.<\/span> La<\/span> combinaci\u00f3n<\/span> de<\/span> sus<\/span> disciplinas<\/span> hace<\/span> que<\/span> te<\/span> ejercites<\/span> de<\/span> manera<\/span> integral.<\/span> Compactar\u00e1s,<\/span> moldear\u00e1s<\/span> y<\/span> estilizar\u00e1s<\/span> tu<\/span> figura,<\/span> aumentar\u00e1s<\/span> tu<\/span> flexibilidad<\/span> y<\/span> tonificar\u00e1s<\/span> sin<\/span> aumentar<\/span> volumen<\/span> de<\/span> tus<\/span> m\u00fasculos.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Phisix,<\/span> entrenamiento<\/span> enfocado<\/span> a<\/span> 6<\/span> fundamentos<\/span> principales:<\/span> Energy<\/span> Boost,<\/span> Fat<\/span> Loss,<\/span> Body<\/span> Building,<\/span> Endurances,<\/span> Mindfulness<\/span> y<\/span> Wisdom.<\/span> Un<\/span> workout<\/span> de<\/span> 50<\/span> minutos<\/span> efectivos<\/span> para<\/span> quemar<\/span> grasa<\/span> y<\/span> aumentar<\/span> m\u00fasculo. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Body<\/span> Project<\/span> 21,<\/span> es<\/span> una<\/span> fithouse<\/span> enfocada<\/span> en<\/span> estilizar<\/span> la<\/span> silueta<\/span> femenina<\/span> donde<\/span> te<\/span> sorprender\u00e1s<\/span> de<\/span> los<\/span> cambios.<\/span> El<\/span> m\u00e9todo<\/span> que<\/span> utilizan<\/span> ayuda<\/span> a<\/span> estilizar<\/span> y<\/span> tonificar.<\/span> Se<\/span> enfocan<\/span> en<\/span> bajar<\/span> tu<\/span> %<\/span> de<\/span> grasa<\/span> corporal<\/span> logrando<\/span> m\u00fasculos<\/span> definidos<\/span> y<\/span> esbeltos<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> rutinas<\/span> s\u00faper<\/span> divertidas<\/span> y<\/span> din\u00e1micas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Beyond,<\/span> el<\/span> cycling<\/span> en<\/span> su<\/span> mayor<\/span> expresi\u00f3n,<\/span> un<\/span> studio<\/span> que<\/span> fusiona<\/span> energ\u00eda,<\/span> vibraci\u00f3n<\/span> y<\/span> reto<\/span> en<\/span> un<\/span> ambiente<\/span> que<\/span> te<\/span> llevar\u00e1<\/span> al<\/span> l\u00edmite.<\/span> Saca<\/span> siempre<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> ti<\/span> en<\/span> cada<\/span> rodad.<\/span> Cada<\/span> entrenamiento<\/span> tiene<\/span> una<\/span> duraci\u00f3n<\/span> de<\/span> 45<\/span> minutos<\/span> donde<\/span> trabajar\u00e1s<\/span> velocidad,<\/span> resistencia,<\/span> fuerza,<\/span> abdomen<\/span> y<\/span> brazo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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The<\/span> Fitlance<\/span> project, <\/span> un<\/span> estudio<\/span> que<\/span> busca<\/span> moldear<\/span> el<\/span> cuerpo<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> la<\/span> disciplina<\/span> Hiit<\/span> donde<\/span> lograr\u00e1s<\/span> quemar<\/span> grasa<\/span> y<\/span> crear<\/span> m\u00fasculo<\/span> de<\/span> una<\/span> manera<\/span> est\u00e9tica.<\/span> El<\/span> entrenamiento<\/span> es<\/span> en<\/span> esencia<\/span> una<\/span> combinaci\u00f3n<\/span> de<\/span> ejercicios<\/span> de<\/span> alta<\/span> y<\/span> baja<\/span> intensidad<\/span> donde<\/span> se<\/span> utilizan<\/span> algunos<\/span> instrumentos<\/span> como<\/span> pesas,<\/span> ligas,<\/span> mancuernas,<\/span> pelotas,<\/span> entre<\/span> otros. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tips para tu reservaci\u00f3n:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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1.<\/span> Antes<\/span> de<\/span> reservar<\/span> tu<\/span> clase,<\/span> asegurate<\/span> que<\/span> tenga<\/span> la<\/span> palabra<\/span> VIRTUAL<\/span> en<\/span> el<\/span> studio<\/span> y\/o<\/span> clase.<\/span><\/div>\n<\/div>\n
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2.<\/span> Unos<\/span> minutos<\/span> antes,<\/span> ten<\/span> todo<\/span> el<\/span> material\/props<\/span> que<\/span> vas<\/span> a<\/span> necesitar.<\/span> Vienen<\/span> en<\/span> la<\/span> descripci\u00f3n<\/span> de<\/span> clase<\/span> en<\/span> tu<\/span> App.<\/span><\/div>\n<\/div>\n
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3.<\/span> Escoge<\/span> un<\/span> spot<\/span> dentro<\/span> de<\/span> tu<\/span> casa<\/span> donde<\/span> te<\/span> sientas<\/span> totalmente<\/span> c\u00f3modo<\/span> y<\/span> con<\/span> los<\/span> menos<\/span> distractores<\/span> posibles.<\/span><\/div>\n<\/div>\n
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4. <\/span> \u00a1Disfruta<\/span> tu<\/span> clase!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Acu\u00e9rdate<\/span> que<\/span> con<\/span> el<\/span> nuevo<\/span> feature,<\/span> ahora<\/span> podr\u00e1s<\/span> tomar<\/span> clases<\/span> de<\/span> otras<\/span> ciudades,<\/span> probar<\/span> clases<\/span> nuevas,<\/span> coaches<\/span> y<\/span> disciplinas<\/span> que<\/span> nunca<\/span> imaginaste<\/span> tomar. <\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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Por:<\/span> Pau<\/span> Barrera<\/span><\/div>\n<\/div>\n
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_______________________<\/span><\/div>\n<\/div>\n
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Paulina<\/span> Barrera<\/span> Arrieta,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> Campus<\/span> Guadalajara.<\/span> Cuenta<\/span> con<\/span> una<\/span> especialidad<\/span> en<\/span> Marketing<\/span> Digital<\/span> y<\/span> ha<\/span> colaborado<\/span> en<\/span> diferentes<\/span> empresas<\/span> de<\/span> Publicidad,<\/span> Marketing,<\/span> Editoriales<\/span> y<\/span> Medios<\/span> Digitales,<\/span> cuenta<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> el<\/span> medio.<\/span> Practic\u00f3<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento<\/span> por<\/span> m\u00e1s<\/span> de<\/span> 10<\/span> a\u00f1os.<\/span> Apasionada<\/span> del<\/span> box<\/span> y<\/span> amante<\/span> del<\/span> indoor<\/span> cycling.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Si te has convertido en fan de las clases virtuales y de probar clases de diferentes studios todas las semanas, […]<\/p>\n","protected":false},"author":2,"featured_media":6074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39,20,8],"tags":[],"yoast_head":"\nStudio Guide Virtual: MTY - Blog Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/06\/26\/studio-guide-virtual-mty\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Studio Guide Virtual: MTY - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Si te has convertido en fan de las clases virtuales y de probar clases de diferentes studios todas las semanas, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/06\/26\/studio-guide-virtual-mty\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-26T18:52:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-09T19:15:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/1835d0_1eddcbdf02d64546a47d8db6f372aa8dmv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"758\" \/>\n\t<meta property=\"og:image:height\" content=\"504\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Fitpass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitpass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/06\/26\/studio-guide-virtual-mty\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/06\/26\/studio-guide-virtual-mty\/\",\"name\":\"Studio Guide Virtual: MTY - 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