{"id":6138,"date":"2020-07-23T01:47:59","date_gmt":"2020-07-23T01:47:59","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6138"},"modified":"2025-07-09T19:15:17","modified_gmt":"2025-07-09T19:15:17","slug":"por-que-bajamos-tallas-pero-no-peso","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/","title":{"rendered":"\u00bfPor qu\u00e9 bajamos tallas pero no peso?"},"content":{"rendered":"
\n
\n
Perder<\/span> peso<\/span> suele<\/span> ser<\/span> uno<\/span> de<\/span> los<\/span> objetivos<\/span> principales<\/span> de<\/span> todas<\/span> las<\/span> personas<\/span> cuando<\/span> nos<\/span> aplicamos<\/span> a<\/span> entrenar<\/span> o<\/span> a<\/span> hacer<\/span> dieta.<\/span> Sin<\/span> embargo,<\/span> son<\/span> repetidas<\/span> las<\/span> ocasiones<\/span> en<\/span> las<\/span> que<\/span> nos<\/span> enfrentamos<\/span> con<\/span> una<\/span> dif\u00edcil<\/span> frustraci\u00f3n<\/span> al<\/span> pesarnos<\/span> d\u00eda<\/span> con<\/span> d\u00eda<\/span> y<\/span> no<\/span> ver<\/span> ning\u00fan<\/span> cambio,<\/span> pero<\/span> \u00bfhas<\/span> checado<\/span> tus<\/span> tallas<\/span> y<\/span> medidas?<\/span> \u00a1No<\/span> todo<\/span> son<\/span> malas<\/span> noticias!<\/span> Puedes<\/span> estar<\/span> disminuyendo<\/span> tus<\/span> medidas<\/span> aunque<\/span> no<\/span> veas<\/span> cambios<\/span> en<\/span> tu<\/span> peso<\/span> y<\/span> esto<\/span> sin<\/span> lugar<\/span> a<\/span> dudas<\/span> significa<\/span> un<\/span> cambio<\/span> importante<\/span> en<\/span> tu<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Seguro<\/span> has<\/span> escuchado<\/span> que<\/span> para<\/span> poder<\/span> bajar<\/span> de<\/span> peso<\/span> lo<\/span> m\u00e1s<\/span> importante<\/span> es<\/span> la<\/span> alimentaci\u00f3n<\/span> y<\/span> de<\/span> hecho<\/span> s\u00ed<\/span> lo<\/span> es.<\/span> Pero<\/span> no<\/span> todo<\/span> gira<\/span> en<\/span> torno<\/span> a<\/span> tu<\/span> peso<\/span> y<\/span> ver<\/span> una<\/span> notoria<\/span> p\u00e9rdida<\/span> de<\/span> peso<\/span> no<\/span> necesariamente<\/span> significa<\/span> que<\/span> tu<\/span> cuerpo<\/span> est\u00e9<\/span> sano<\/span>.<\/span> Lo<\/span> que<\/span> debemos<\/span> entender<\/span> es<\/span> que<\/span> hay<\/span> dos<\/span> protagonistas<\/span> a<\/span> la<\/span> hora<\/span> de<\/span> llevar<\/span> una<\/span> dieta:<\/span> el<\/span> m\u00fasculo<\/span> y<\/span> la<\/span> grasa.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
En<\/span> una<\/span> dieta<\/span> para<\/span> adelgazar<\/span>,<\/span> lo<\/span> m\u00e1s<\/span> importante<\/span> es<\/span> perder<\/span> grasa,<\/span> pero<\/span> al<\/span> mismo<\/span> tiempo<\/span> debemos<\/span> de<\/span> cuidar<\/span> no<\/span> perder<\/span> m\u00fasculo,<\/span> ya<\/span> que<\/span> esto<\/span> lejos<\/span> de<\/span> permitirte<\/span> llegar<\/span> a<\/span> tu<\/span> objetivo<\/span> puede<\/span> incrementar<\/span> la<\/span> flacidez<\/span> en<\/span> tu<\/span> cuerpo.<\/span> Por<\/span> este<\/span> motivo<\/span> es<\/span> tan<\/span> necesario<\/span> combinar<\/span> tu<\/span> dieta<\/span> con<\/span> ejercicio,<\/span> pues<\/span> mantener<\/span> la<\/span> actividad<\/span> f\u00edsica<\/span> no<\/span> solo<\/span> te<\/span> ayudar\u00e1<\/span> a<\/span> la<\/span> quema<\/span> de<\/span> grasa<\/span>,<\/span> sino<\/span> tambi\u00e9n<\/span> a<\/span> tonificar<\/span> tus<\/span> m\u00fasculos.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
La<\/span> importancia<\/span> de<\/span> ganar<\/span> tono<\/span> muscular<\/span> y<\/span> a<\/span> la<\/span> par<\/span> perder<\/span> grasa<\/span> se<\/span> resume<\/span> en<\/span> que<\/span> es<\/span> la<\/span> combinaci\u00f3n<\/span> ideal<\/span> para<\/span> tener<\/span> un<\/span> cuerpo<\/span> sano.<\/span> Sin<\/span> embargo<\/span> no<\/span> debemos<\/span> olvidar<\/span> que<\/span> cada<\/span> cuerpo<\/span> y<\/span> metabolismo<\/span> es<\/span> distinto,<\/span> por<\/span> lo<\/span> que<\/span> no<\/span> deber\u00e1s<\/span> juzgar<\/span> a<\/span> primera<\/span> vista<\/span> la<\/span> evoluci\u00f3n<\/span> de<\/span> tu<\/span> cuerpo<\/span> solo<\/span> por<\/span> el<\/span> n\u00famero<\/span> que<\/span> ves<\/span> en<\/span> la<\/span> b\u00e1scula<\/span> al<\/span> pesarte.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Entonces,<\/span> contestando<\/span> a<\/span> la<\/span> pregunta<\/span> inicial\u2026<\/span> \u00bfPor<\/span> qu\u00e9<\/span> pierdo<\/span> tallas,<\/span> pero<\/span> no<\/span> peso?<\/span> Es<\/span> porque<\/span> al<\/span> perder<\/span> grasa<\/span> y<\/span> ganar<\/span> m\u00fasculo,<\/span> tu<\/span> peso<\/span> se<\/span> puede<\/span> mantener,<\/span> pero<\/span> tu<\/span> volumen<\/span> corporal<\/span> se<\/span> modifica;<\/span> debido<\/span> a<\/span> que<\/span> el<\/span> m\u00fasculo<\/span> ahora<\/span> pesa<\/span> m\u00e1s<\/span> que<\/span> la<\/span> grasa,<\/span> pero<\/span> ocupa<\/span> menos<\/span> espacio<\/span> que<\/span> \u00e9sta.<\/span> Por<\/span> lo<\/span> tanto,<\/span> cuando<\/span> logramos<\/span> ese<\/span> balance<\/span> de<\/span> decir<\/span> adi\u00f3s<\/span> a<\/span> la<\/span> grasa<\/span> y<\/span> darle<\/span> la<\/span> bienvenida<\/span> al<\/span> m\u00fasculo,<\/span> nuestro<\/span> cuerpo<\/span> puede<\/span> no<\/span> ver<\/span> un<\/span> cambio<\/span> en<\/span> peso<\/span> pero<\/span> s\u00ed<\/span> en<\/span> talla<\/span> y<\/span> logra<\/span> verse<\/span> mucho<\/span> m\u00e1s<\/span> est\u00e9tico<\/span> y<\/span> estilizado,<\/span> es<\/span> decir,<\/span> adelgaza.<\/span> \u00a1Muy<\/span> f\u00e1cilmente<\/span> podr\u00e1s<\/span> notarlo<\/span> en<\/span> tu<\/span> ropa!<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Principal<\/span> tip:<\/span> no<\/span> que<\/span> no<\/span> dejes<\/span> que<\/span> tu<\/span> vida<\/span> gire<\/span> en<\/span> torno<\/span> a<\/span> la<\/span> b\u00e1scula.<\/span> Frecuentemente<\/span> nos<\/span> obsesionamos<\/span> con<\/span> el<\/span> peso<\/span> y<\/span> sin<\/span> desearlo<\/span> bloqueamos<\/span> nuestro<\/span> cuerpo<\/span> a<\/span> que<\/span> naturalmente<\/span> y<\/span> acompa\u00f1ado<\/span> de<\/span> una<\/span> buena<\/span> alimentaci\u00f3n<\/span> vaya<\/span> haciendo<\/span> cambios<\/span> por<\/span> s\u00ed<\/span> solo. <\/span> \u00a1Todo<\/span> consiste<\/span> en<\/span> llevar<\/span> un<\/span> balance<\/span> saludable<\/span> de<\/span> alimentaci\u00f3n<\/span> y<\/span> ejercicio!<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Recuerda<\/span> que<\/span> con<\/span> Fitpass<\/span> puedes<\/span> tomar<\/span> las<\/span> clases<\/span> de<\/span> tus<\/span> studios<\/span> favoritos<\/span> de<\/span> cualquier<\/span> ciudad<\/span> desde<\/span> casa.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Por:<\/span> Pau<\/span> Barrera<\/span><\/div>\n<\/div>\n
\n
_______________________<\/span><\/div>\n<\/div>\n
\n
Paulina<\/span> Barrera<\/span> Arrieta,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> Campus<\/span> Guadalajara.<\/span> Cuenta<\/span> con<\/span> una<\/span> especialidad<\/span> en<\/span> Marketing<\/span> Digital<\/span> y<\/span> ha<\/span> colaborado<\/span> en<\/span> diferentes<\/span> empresas<\/span> de<\/span> Publicidad,<\/span> Marketing,<\/span> Editoriales<\/span> y<\/span> Medios<\/span> Digitales,<\/span> cuenta<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> el<\/span> medio.<\/span> Practic\u00f3<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento<\/span> por<\/span> m\u00e1s<\/span> de<\/span> 10<\/span> a\u00f1os.<\/span> Apasionada<\/span> del<\/span> box<\/span> y<\/span> amante<\/span> del<\/span> indoor<\/span> cycling.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Perder peso suele ser uno de los objetivos principales de todas las personas cuando nos aplicamos a entrenar o a […]<\/p>\n","protected":false},"author":2,"featured_media":6139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"\n\u00bfPor qu\u00e9 bajamos tallas pero no peso? - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Perder peso suele ser uno de los objetivos principales de todas las personas cuando nos aplicamos a entrenar o a hacer dieta. Sin embargo, son repetidas las ocasiones en las que nos enfrentamos con una dif\u00edcil frustraci\u00f3n al pesarnos d\u00eda con d\u00eda y no ver ning\u00fan cambio, pero \u00bfhas checado tus tallas y medidas? \u00a1No todo son malas noticias! Puedes estar disminuyendo tus medidas aunque no veas cambios en tu peso y esto sin lugar a dudas significa un cambio importante en tu cuerpo. Seguro has escuchad\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 bajamos tallas pero no peso? - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Perder peso suele ser uno de los objetivos principales de todas las personas cuando nos aplicamos a entrenar o a hacer dieta. Sin embargo, son repetidas las ocasiones en las que nos enfrentamos con una dif\u00edcil frustraci\u00f3n al pesarnos d\u00eda con d\u00eda y no ver ning\u00fan cambio, pero \u00bfhas checado tus tallas y medidas? \u00a1No todo son malas noticias! Puedes estar disminuyendo tus medidas aunque no veas cambios en tu peso y esto sin lugar a dudas significa un cambio importante en tu cuerpo. Seguro has escuchad\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-23T01:47:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-09T19:15:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/1835d0_f7ab21e71815441fa204f7d80616f786mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1168\" \/>\n\t<meta property=\"og:image:height\" content=\"584\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Fitpass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitpass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/\",\"name\":\"\u00bfPor qu\u00e9 bajamos tallas pero no peso? - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2020-07-23T01:47:59+00:00\",\"dateModified\":\"2025-07-09T19:15:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\"},\"description\":\"Perder peso suele ser uno de los objetivos principales de todas las personas cuando nos aplicamos a entrenar o a hacer dieta. Sin embargo, son repetidas las ocasiones en las que nos enfrentamos con una dif\u00edcil frustraci\u00f3n al pesarnos d\u00eda con d\u00eda y no ver ning\u00fan cambio, pero \u00bfhas checado tus tallas y medidas? \u00a1No todo son malas noticias! Puedes estar disminuyendo tus medidas aunque no veas cambios en tu peso y esto sin lugar a dudas significa un cambio importante en tu cuerpo. Seguro has escuchad\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfPor qu\u00e9 bajamos tallas pero no peso?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\",\"name\":\"Fitpass\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"caption\":\"Fitpass\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfPor qu\u00e9 bajamos tallas pero no peso? - Blog Fitpass","description":"Perder peso suele ser uno de los objetivos principales de todas las personas cuando nos aplicamos a entrenar o a hacer dieta. Sin embargo, son repetidas las ocasiones en las que nos enfrentamos con una dif\u00edcil frustraci\u00f3n al pesarnos d\u00eda con d\u00eda y no ver ning\u00fan cambio, pero \u00bfhas checado tus tallas y medidas? \u00a1No todo son malas noticias! Puedes estar disminuyendo tus medidas aunque no veas cambios en tu peso y esto sin lugar a dudas significa un cambio importante en tu cuerpo. Seguro has escuchad","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/","og_locale":"es_MX","og_type":"article","og_title":"\u00bfPor qu\u00e9 bajamos tallas pero no peso? - Blog Fitpass","og_description":"Perder peso suele ser uno de los objetivos principales de todas las personas cuando nos aplicamos a entrenar o a hacer dieta. Sin embargo, son repetidas las ocasiones en las que nos enfrentamos con una dif\u00edcil frustraci\u00f3n al pesarnos d\u00eda con d\u00eda y no ver ning\u00fan cambio, pero \u00bfhas checado tus tallas y medidas? \u00a1No todo son malas noticias! Puedes estar disminuyendo tus medidas aunque no veas cambios en tu peso y esto sin lugar a dudas significa un cambio importante en tu cuerpo. Seguro has escuchad","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/","og_site_name":"Blog Fitpass","article_published_time":"2020-07-23T01:47:59+00:00","article_modified_time":"2025-07-09T19:15:17+00:00","og_image":[{"width":1168,"height":584,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/1835d0_f7ab21e71815441fa204f7d80616f786mv2.webp","type":"image\/webp"}],"author":"Fitpass","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Fitpass","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/","name":"\u00bfPor qu\u00e9 bajamos tallas pero no peso? - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2020-07-23T01:47:59+00:00","dateModified":"2025-07-09T19:15:17+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c"},"description":"Perder peso suele ser uno de los objetivos principales de todas las personas cuando nos aplicamos a entrenar o a hacer dieta. Sin embargo, son repetidas las ocasiones en las que nos enfrentamos con una dif\u00edcil frustraci\u00f3n al pesarnos d\u00eda con d\u00eda y no ver ning\u00fan cambio, pero \u00bfhas checado tus tallas y medidas? \u00a1No todo son malas noticias! Puedes estar disminuyendo tus medidas aunque no veas cambios en tu peso y esto sin lugar a dudas significa un cambio importante en tu cuerpo. Seguro has escuchad","breadcrumb":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/23\/por-que-bajamos-tallas-pero-no-peso\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.fitpass.com\/mx\/blog\/"},{"@type":"ListItem","position":2,"name":"\u00bfPor qu\u00e9 bajamos tallas pero no peso?"}]},{"@type":"WebSite","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website","url":"https:\/\/www.fitpass.com\/mx\/blog\/","name":"Blog Fitpass","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c","name":"Fitpass","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g","caption":"Fitpass"},"url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/6138"}],"collection":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/comments?post=6138"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/6138\/revisions"}],"predecessor-version":[{"id":6140,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/6138\/revisions\/6140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media\/6139"}],"wp:attachment":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media?parent=6138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/categories?post=6138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/tags?post=6138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}