{"id":615,"date":"2018-09-20T09:37:04","date_gmt":"2018-09-20T09:37:04","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=615"},"modified":"2025-07-09T19:16:30","modified_gmt":"2025-07-09T19:16:30","slug":"pasaje-yoga-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2018\/09\/20\/pasaje-yoga-gdl\/","title":{"rendered":"Pasaje Yoga GDL"},"content":{"rendered":"
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No<\/span> importa<\/span> si<\/span> eres<\/span> joven,<\/span> mayor,<\/span> hombre<\/span> o<\/span> mujer,<\/span> aqu\u00ed<\/span> encontrar\u00e1s<\/span> la<\/span> clase<\/span> ideal<\/span> para<\/span> ti.<\/span> El<\/span> yoga<\/span> es<\/span> para<\/span> todos.<\/span><\/div>\n
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Pasaje<\/span> Yoga<\/span> es<\/span> un<\/span> studio<\/span> reciente<\/span> que<\/span> abri\u00f3<\/span> sus<\/span> puertas<\/span> hace<\/span> 8<\/span> meses<\/span> en<\/span> la<\/span> ciudad<\/span> de<\/span> Guadalajara<\/span> (agosto<\/span> 2017).<\/span> Sin<\/span> embargo,<\/span> Isabel<\/span> Villase\u00f1or,<\/span> una<\/span> de<\/span> sus<\/span> fundadoras<\/span> tiene<\/span> 15<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> la<\/span> pr\u00e1ctica<\/span> del<\/span> Yoga,<\/span> la<\/span> cual<\/span> ha<\/span> resultado<\/span> ser<\/span> un<\/span> proceso<\/span> transformador<\/span> para<\/span> ella.<\/span><\/div>\n<\/div>\n
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Ella<\/span> y<\/span> Josu\u00e9<\/span> Rodr\u00edguez<\/span> se<\/span> unen<\/span> como<\/span> fundadores<\/span> de<\/span> Pasaje<\/span> Yoga<\/span> inspirados<\/span> en<\/span> la<\/span> idea<\/span> de<\/span> un<\/span> lugar<\/span> donde<\/span> pudieran<\/span> ejercer<\/span> en<\/span> lo<\/span> que<\/span> m\u00e1s<\/span> les<\/span> apasiona. <\/span><\/div>\n<\/div>\n
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El<\/span> concepto<\/span> del<\/span> studio<\/span> parte<\/span> de<\/span> los<\/span> centros<\/span> de<\/span> Yoga<\/span> europeos,<\/span> espec\u00edficamente<\/span> de<\/span> la<\/span> ciudad<\/span> de<\/span> Londres,<\/span> que<\/span> en<\/span> su<\/span> mayor\u00eda<\/span> cuentan<\/span> con<\/span> un<\/span> peque\u00f1o<\/span> caf\u00e9<\/span> que<\/span> complementa<\/span> al<\/span> studio<\/span> y<\/span> lo<\/span> convierte<\/span> en<\/span> un<\/span> \u00e1rea<\/span> donde<\/span> los<\/span> alumnos<\/span> pueden<\/span> pasar<\/span> m\u00e1s<\/span> tiempo.<\/span><\/div>\n<\/div>\n
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Al<\/span> visitar<\/span> Pasaje<\/span> Yoga<\/span> encontrar\u00e1s<\/span> el<\/span> caf\u00e9<\/span> Bromelia<\/span> con<\/span> diferentes<\/span> opciones<\/span> de<\/span> bebidas<\/span> y<\/span> t\u00e9s<\/span> para<\/span> despu\u00e9s<\/span> de<\/span> tu<\/span> clase.<\/span><\/div>\n
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Su<\/span> filosof\u00eda<\/span> parte<\/span> de<\/span> la<\/span> idea<\/span> de<\/span> que<\/span> la<\/span> pr\u00e1ctica<\/span> del<\/span> Yoga<\/span> es<\/span> para<\/span> todos.<\/span> Creen<\/span> mucho<\/span> en<\/span> la<\/span> diversidad<\/span> y<\/span> el<\/span> efecto<\/span> transformador<\/span> de<\/span> esta<\/span> disciplina<\/span> para<\/span> mucha<\/span> gente,<\/span> independientemente<\/span> de<\/span> la<\/span> condici\u00f3n<\/span> f\u00edsica,<\/span> edad,<\/span> etc\u2026. <\/span><\/div>\n<\/div>\n
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Imparten<\/span> distintos<\/span> estilos<\/span> de<\/span> Yoga<\/span> como<\/span> Ashtanga,<\/span> Vinyasa<\/span> y<\/span> Vinyasa<\/span> Flow.<\/span> Pero<\/span> su<\/span> principal<\/span> enfoque<\/span> y<\/span> especialidad<\/span> es<\/span> Hatha<\/span> Yoga,<\/span> desde<\/span> lo<\/span> m\u00e1s<\/span> suave<\/span> para<\/span> personas<\/span> con<\/span> lesiones<\/span> o<\/span> personas<\/span> de<\/span> la<\/span> 3era<\/span> edad<\/span> hasta<\/span> lo<\/span> m\u00e1s<\/span> din\u00e1mico<\/span> de<\/span> este<\/span> estilo.<\/span><\/div>\n<\/div>\n
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Durante<\/span> las<\/span> clases<\/span> se<\/span> trabaja<\/span> con<\/span> el<\/span> cuerpo<\/span> f\u00edsico,<\/span> la<\/span> mente<\/span> y<\/span> las<\/span> emociones<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> la<\/span> respiraci\u00f3n<\/span> y<\/span> la<\/span> concentraci\u00f3n,<\/span> por<\/span> lo<\/span> que<\/span> algunos<\/span> de<\/span> los<\/span> principales<\/span> beneficios<\/span> son<\/span> el<\/span> desarrollo<\/span> de<\/span> fuerza<\/span> f\u00edsica<\/span> y<\/span> flexibilidad.<\/span> Y<\/span> dependiendo<\/span> del<\/span> estilo<\/span> que<\/span> se<\/span> practique<\/span> tambi\u00e9n<\/span> puedes<\/span> adquirir<\/span> condici\u00f3n<\/span> cardiovascular<\/span> y<\/span> bajar<\/span> de<\/span> peso.<\/span> Adem\u00e1s<\/span> de<\/span> que<\/span> en<\/span> el<\/span> aspecto<\/span> emocional<\/span> y<\/span> mental<\/span> se<\/span> logra<\/span> disminuir<\/span> el<\/span> estr\u00e9s,<\/span> la<\/span> ansiedad<\/span> y<\/span> te<\/span> ayuda<\/span> a<\/span> sentirte<\/span> mejor<\/span> f\u00edsicamente.<\/span><\/div>\n
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La<\/span> mayor\u00eda<\/span> de<\/span> las<\/span> clases<\/span> son<\/span> multinivel<\/span> y<\/span> todos<\/span> los<\/span> profesores<\/span> est\u00e1n<\/span> acostumbrados<\/span> a<\/span> impartir<\/span> la<\/span> clase<\/span> donde<\/span> todos<\/span> puedan<\/span> tener<\/span> su<\/span> lugar<\/span> de<\/span> acuerdo<\/span> a<\/span> su<\/span> experiencia<\/span> en<\/span> Yoga.<\/span> Los<\/span> Martes<\/span> y<\/span> Jueves<\/span> son<\/span> los<\/span> \u00fanicos<\/span> d\u00edas<\/span> donde<\/span> se<\/span> imparte<\/span> una<\/span> clase<\/span> intermedia<\/span> de<\/span> Vinyasa<\/span> que<\/span> requiere<\/span> mayor<\/span> experiencia.<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> son<\/span> regulares<\/span> de<\/span> Lunes<\/span> a<\/span> Domingo<\/span> y<\/span> en<\/span> ocasiones<\/span> hay<\/span> algunos<\/span> talleres<\/span> los<\/span> S\u00e1bados<\/span> y<\/span> Domingos.<\/span><\/div>\n<\/div>\n
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Si<\/span> eres<\/span> amante<\/span> del<\/span> Yoga<\/span> y<\/span> buscas<\/span> un<\/span> lugar<\/span> tranquilo<\/span> y<\/span> s\u00faper<\/span> c\u00e1lido<\/span> para<\/span> despejar<\/span> tu<\/span> mente<\/span> te<\/span> recomendamos<\/span> visitar<\/span> Pasaje<\/span> Yoga.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> tambi\u00e9n<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> llegar<\/span> entre<\/span> 5<\/span> y<\/span> 10<\/span> minutos<\/span> antes<\/span> de<\/span> la<\/span> clase<\/span> y<\/span> si<\/span> tienes<\/span> alguna<\/span> condici\u00f3n<\/span> m\u00e9dica<\/span> mencionarlo<\/span> al<\/span> profesor.<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> en<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Pasaje<\/span> Yoga<\/span> I<\/span> Avenida<\/span> de<\/span> la<\/span> Paz<\/span> #2121a<\/span><\/a> Colonia<\/span> Americana<\/span> I<\/span> www.pasajeyoga.com<\/span><\/a> I<\/span> Facebook:<\/span> Pasaje<\/span> Yoga<\/span> I<\/span> Instagram:<\/span> @pasaje.yoga<\/span><\/div>\n<\/div>\n
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Por: Pau Barrera<\/span><\/div>\n<\/div>\n
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Paulina Barrera Arrieta,<\/span> es egresada de Comunicaci\u00f3n y Publicidad de la Universidad Panamericana de la ciudad de Guadalajara. Ha trabajado en diferentes empresas de Publicidad, Marketing & Medios Digitales y cuenta con m\u00e1s de 5 a\u00f1os de experiencia en el medio. Amante del tenis y el box.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

No importa si eres joven, mayor, hombre o mujer, aqu\u00ed encontrar\u00e1s la clase ideal para ti. El yoga es para […]<\/p>\n","protected":false},"author":2,"featured_media":617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nPasaje Yoga GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"No importa si eres joven, mayor, hombre o mujer, aqu\u00ed encontrar\u00e1s la clase ideal para ti. El yoga es para todos. Pasaje Yoga es un studio reciente que abri\u00f3 sus puertas hace 8 meses en la ciudad de Guadalajara (agosto 2017). Sin embargo, Isabel Villase\u00f1or, una de sus fundadoras tiene 15 a\u00f1os de experiencia en la pr\u00e1ctica del Yoga, la cual ha resultado ser un proceso transformador para ella. 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