{"id":6173,"date":"2020-07-31T03:39:19","date_gmt":"2020-07-31T03:39:19","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6173"},"modified":"2023-01-09T05:20:07","modified_gmt":"2023-01-09T05:20:07","slug":"body-fit-pilates-studio-colombia-salud-y-bienestar","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/31\/body-fit-pilates-studio-colombia-salud-y-bienestar\/","title":{"rendered":"Body Fit Pilates Studio Colombia:\u00a0salud y bienestar\u00a0"},"content":{"rendered":"
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Es<\/span> un<\/span> centro<\/span> de<\/span> bienestar<\/span> que<\/span> integra<\/span> lo<\/span> f\u00edsico<\/span> y<\/span> psicol\u00f3gico<\/span>,<\/span> permitiendo<\/span> que<\/span> sus<\/span> usuarios<\/span> mejoren<\/span> su<\/span> calidad<\/span> de<\/span> vida<\/span> al<\/span> momento<\/span> de<\/span> salir<\/span> de<\/span> la<\/span> clase.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Aumentar\u00e1s<\/span> tu<\/span> bienestar<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> sus<\/span> siguientes<\/span> programas:<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> Funcional\u00a0<\/span><\/div>\n<\/div>\n
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Es<\/span> un<\/span> m\u00e9todo<\/span> que<\/span> incluye<\/span> ejercicios<\/span> y<\/span> movimientos<\/span> de<\/span> la<\/span> vida<\/span> cotidiana<\/span> para<\/span> que<\/span> el<\/span> entrenamiento<\/span> resulte<\/span> \u00fatil<\/span> a<\/span> la<\/span> hora<\/span> de<\/span> trabajar<\/span> y<\/span> as\u00ed<\/span> preparar<\/span> a<\/span> los<\/span> m\u00fasculos<\/span> para<\/span> actividades<\/span> del<\/span> d\u00eda<\/span> a<\/span> d\u00eda.<\/span> Mejorar\u00e1s<\/span> tu<\/span> rendimiento<\/span> deportivo<\/span> y<\/span> la<\/span> calidad<\/span> de<\/span> vida.<\/span><\/div>\n<\/div>\n
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Pilates<\/span> Funcional\u00a0<\/span><\/div>\n<\/div>\n
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Variaci\u00f3n<\/span> de<\/span> los<\/span> dos<\/span> m\u00e9todos<\/span> y<\/span> se<\/span> caracteriza<\/span> por<\/span> combinar<\/span> los<\/span> ejercicios<\/span> de<\/span> elongaci\u00f3n<\/span> con<\/span> los<\/span> de<\/span> fuerza<\/span> din\u00e1mica,<\/span> haci\u00e9ndolos<\/span> m\u00e1s<\/span> activos<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> contracci\u00f3n<\/span> muscular<\/span> y<\/span> el<\/span> ajuste<\/span> postural<\/span> que<\/span> da<\/span> el<\/span> m\u00e9todo<\/span> Pilates.<\/span><\/div>\n<\/div>\n
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Pilates<\/span> Mat<\/span><\/div>\n<\/div>\n
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Es<\/span> una<\/span> variaci\u00f3n<\/span> del<\/span> conocido<\/span> m\u00e9todo<\/span> Pilates<\/span> Reformer<\/span> que<\/span> se<\/span> caracteriza<\/span> por<\/span> combinar<\/span> los<\/span> ejercicios<\/span> de<\/span> elongaci\u00f3n<\/span> con<\/span> los<\/span> de<\/span> fuerza<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> contracci\u00f3n<\/span> muscular.<\/span><\/div>\n<\/div>\n
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Rumba<\/span> Fit<\/span><\/div>\n<\/div>\n
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Se<\/span> realiza<\/span> con<\/span> diferentes<\/span> ritmos<\/span> musicales<\/span> y<\/span> lo<\/span> que<\/span> se<\/span> busca<\/span> es<\/span> generar<\/span> el<\/span> mayor<\/span> consumo<\/span> de<\/span> calor\u00edas,<\/span> adem\u00e1s<\/span> de<\/span> divertir<\/span> y<\/span> ayudar<\/span> a<\/span> contrarrestar<\/span> el<\/span> estr\u00e9s.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> profesionales<\/span> certificados<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 8<\/span> a\u00f1os<\/span> de<\/span> experiencia.<\/span> Cuentan<\/span> con<\/span>\u00a0<\/span>diversos<\/span> estudios<\/span> en<\/span> Ciencias<\/span> del<\/span> Deporte<\/span> y<\/span> Gesti\u00f3n<\/span> Deportiva.<\/span><\/div>\n<\/div>\n
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Alejandro<\/span> Cely<\/span> Rey,<\/span> Gerente<\/span> Operativo<\/span> y<\/span> Comercial<\/span> de<\/span> los<\/span> centros<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span>\u00a0<\/span>Body<\/span> Fit<\/span> Pilates:<\/span> \u201cObtuvimos<\/span> el<\/span> s\u00e9ptimo<\/span> lugar<\/span> de<\/span> 490<\/span> centros<\/span> fitness<\/span> en<\/span> Colombia<\/span> por<\/span> el<\/span> servicio<\/span> que<\/span> ofrecemos.<\/span> Saldr\u00e1s<\/span> feliz<\/span> y<\/span> pleno<\/span> de<\/span> tus<\/span> entrenamientos.<\/span> Ven<\/span> y<\/span> mejora<\/span> tu<\/span> calidad<\/span> de<\/span> vida\u201d.\u00a0<\/span><\/div>\n
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Body<\/span> Fit<\/span> Pilates<\/span> Studio<\/span> Colombia <\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/BodyfitPilatesstudio\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/bodyfitpilatesstudio\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Es un centro de bienestar que integra lo f\u00edsico y psicol\u00f3gico, permitiendo que sus usuarios mejoren su calidad de vida […]<\/p>\n","protected":false},"author":3,"featured_media":6174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nBody Fit Pilates Studio Colombia:\u00a0salud y bienestar\u00a0 - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un centro de bienestar que integra lo f\u00edsico y psicol\u00f3gico, permitiendo que sus usuarios mejoren su calidad de vida al momento de salir de la clase. Aumentar\u00e1s tu bienestar a trav\u00e9s de sus siguientes programas: Entrenamiento Funcional Es un m\u00e9todo que incluye ejercicios y movimientos de la vida cotidiana para que el entrenamiento resulte \u00fatil a la hora de trabajar y as\u00ed preparar a los m\u00fasculos para actividades del d\u00eda a d\u00eda. 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