{"id":6185,"date":"2020-08-01T03:44:28","date_gmt":"2020-08-01T03:44:28","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6185"},"modified":"2023-01-09T05:22:04","modified_gmt":"2023-01-09T05:22:04","slug":"yogafroog-colombia-practica-yoga","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/08\/01\/yogafroog-colombia-practica-yoga\/","title":{"rendered":"Yogafroog\u00a0Colombia: Practica Yoga"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> colectivo<\/span> que<\/span> vive<\/span> y<\/span> promueve<\/span> el<\/span> crecimiento,<\/span> salud<\/span> y<\/span> bienestar<\/span> de<\/span> todas<\/span> las<\/span> personas.<\/span><\/div>\n
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Especialistas<\/span> en<\/span> Yoga,<\/span> encontrar\u00e1s<\/span> las<\/span> siguientes<\/span> clases<\/span><\/div>\n<\/div>\n
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RENOVAR:<\/span> Si<\/span> no<\/span> has<\/span> practicado<\/span> Yoga<\/span> o<\/span> si<\/span> tienes<\/span> alguna<\/span> lesi\u00f3n,<\/span> debes<\/span> practicar<\/span> en<\/span> esta<\/span> clase<\/span> para<\/span> crear<\/span> conciencia<\/span> de<\/span> tu<\/span> cuerpo<\/span> y<\/span> “renovarte”<\/span> suavemente.<\/span> Es<\/span> una<\/span> clase<\/span> restaurativa.<\/span><\/div>\n<\/div>\n
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FLUIR:<\/span> Estas<\/span> clases<\/span> son<\/span> perfectas<\/span> si<\/span> conoces<\/span> tu<\/span> cuerpo,<\/span> sabes<\/span> protegerlo<\/span> y<\/span> cuidarlo.<\/span> Recomendada<\/span> para<\/span> practicantes<\/span> avanzados<\/span> o<\/span> atletas.\u00a0<\/span><\/div>\n<\/div>\n
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DESPERTAR:<\/span> Comienza<\/span> suave,<\/span> te<\/span> prepara<\/span> y<\/span> activa<\/span> para<\/span> tu<\/span> d\u00eda.<\/span> La<\/span> clase<\/span> se<\/span> adapta<\/span> a<\/span> la<\/span> energ\u00eda<\/span> y<\/span> experiencia<\/span> de<\/span> los<\/span> yoguis<\/span> participantes.<\/span> Las<\/span> clases<\/span> de<\/span> DESPERTAR<\/span> se<\/span> dividen<\/span> en<\/span> dos<\/span> partes:<\/span> la<\/span> primera<\/span> parte<\/span> de<\/span> 30<\/span> minutos<\/span> es<\/span> dedicada<\/span> para<\/span> reflexiones,<\/span> pr\u00e1ctica<\/span> de<\/span> pranayama,<\/span> meditaci\u00f3n<\/span> o<\/span> automasaje;<\/span> la<\/span> segunda<\/span> parte<\/span> es<\/span> de<\/span> 60<\/span> minutos<\/span> y<\/span> se<\/span> realizan<\/span> asanas<\/span> (posturas<\/span> de<\/span> yoga).<\/span> Puedes<\/span> participar<\/span> en<\/span> ambas<\/span> o<\/span> solo<\/span> en<\/span> una.<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> son<\/span> impartidas<\/span> por<\/span> Marion<\/span> Hiptmair<\/span>,<\/span> Gerenta<\/span> y<\/span> Fundadora<\/span> de<\/span> Yogafroog,<\/span> quien<\/span> se<\/span> inici\u00f3<\/span> en<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> Yoga<\/span> en<\/span> el<\/span> a\u00f1o<\/span> 2008.<\/span> La<\/span> pr\u00e1ctica<\/span> fue<\/span> de<\/span> gran<\/span> ayuda<\/span> para<\/span> sus<\/span> problemas<\/span> de<\/span> espalda<\/span> y<\/span> la<\/span> ayud\u00f3<\/span> a<\/span> conectarse<\/span> con<\/span> su<\/span> cuerpo.<\/span> En<\/span> su<\/span> recorrido<\/span> por<\/span> distintos<\/span> pa\u00edses<\/span> conoci\u00f3<\/span> y<\/span> practic\u00f3<\/span> diferentes<\/span> estilos<\/span> de<\/span> Yoga.<\/span><\/div>\n<\/div>\n
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Est\u00e1<\/span> certificada<\/span> en<\/span> la<\/span> formaci\u00f3n<\/span> profunda<\/span> de<\/span> 500<\/span> horas<\/span> en<\/span> “Yoga<\/span> y<\/span> Liderazgo”<\/span> con<\/span> Power<\/span> Yoga<\/span> Colombia<\/span>.<\/span> La<\/span> formaci\u00f3n<\/span> est\u00e1<\/span> reconocida<\/span> por<\/span> Yoga<\/span> Alliance<\/span> International<\/span> y<\/span> basada<\/span> en<\/span> la<\/span> ense\u00f1anza<\/span> de<\/span> Baron<\/span> Baptiste.<\/span> Ha<\/span> hecho<\/span> cursos<\/span> de<\/span> formaci\u00f3n<\/span> con<\/span> Eva<\/span> Hager-Forstenlechner<\/span> de<\/span> Austria<\/span> sobre<\/span> el<\/span> principio<\/span> de<\/span> la<\/span> “Spiraldynamik<\/span> en<\/span> el<\/span> Yoga”<\/span> –<\/span> un<\/span> nuevo<\/span> modelo<\/span> de<\/span> la<\/span> fisioterapia<\/span> –<\/span> y<\/span> con<\/span> Janet<\/span> Stone<\/span> de<\/span> EE.UU.<\/span> sobre<\/span> “Assisting”.<\/span>\u00a0<\/span>Actualmente<\/span> adelanta<\/span> una<\/span> profundizaci\u00f3n<\/span> de<\/span> Iyengar<\/span> Yoga<\/span> con<\/span> Chantal<\/span> G\u00f3mez<\/span> Jauffred,<\/span> Marla<\/span> Apt,<\/span> Jos\u00e9<\/span> Maria<\/span> Vigar,<\/span> Anaid<\/span> Valdivia<\/span> y<\/span> Aida<\/span> Amirkhanian.<\/span><\/div>\n<\/div>\n
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\u201cCada<\/span> semana<\/span> trabajar\u00e1s<\/span> un<\/span> objetivo<\/span> diferente.<\/span> El<\/span> enfoque<\/span> y<\/span> la<\/span> gu\u00eda<\/span> de<\/span> las<\/span> clases<\/span> siempre<\/span> est\u00e1<\/span> en<\/span> un<\/span> alineamiento<\/span> sano,<\/span> respetando<\/span> las<\/span> diferencias<\/span> de<\/span> cada<\/span> cuerpo”,<\/span> destac\u00f3<\/span> Mari\u00f3n<\/span> Hiptmair.\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> utilizar<\/span> ropa<\/span> c\u00f3moda<\/span> y<\/span> tapete<\/span> de<\/span> yoga.<\/span> Para<\/span> las<\/span> clases<\/span> de<\/span> renovar<\/span> y<\/span> despertar<\/span> se<\/span> utilizar\u00e1<\/span> un<\/span> cintur\u00f3n<\/span> de<\/span> yoga<\/span> (bufanda),<\/span> un<\/span> bloque<\/span> de<\/span> yoga<\/span> (libro<\/span> grueso)<\/span> y<\/span> pelotas<\/span> (limones).\u00a0<\/span><\/div>\n
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Yoga<\/span> Froog<\/span> Colombia <\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/yogafroogcolombia\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/yogafroogcolombia\/?hl=es-la<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un colectivo que vive y promueve el crecimiento, salud y bienestar de todas las personas. Especialistas en […]<\/p>\n","protected":false},"author":3,"featured_media":6186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nYogafroog\u00a0Colombia: Practica Yoga - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un colectivo que vive y promueve el crecimiento, salud y bienestar de todas las personas. Especialistas en Yoga, encontrar\u00e1s las siguientes clases RENOVAR: Si no has practicado Yoga o si tienes alguna lesi\u00f3n, debes practicar en esta clase para crear conciencia de tu cuerpo y "renovarte" suavemente. Es una clase restaurativa. FLUIR: Estas clases son perfectas si conoces tu cuerpo, sabes protegerlo y cuidarlo. Recomendada para practicantes avanzados o atletas. 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