{"id":6204,"date":"2020-08-01T03:52:42","date_gmt":"2020-08-01T03:52:42","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6204"},"modified":"2023-01-09T05:49:15","modified_gmt":"2023-01-09T05:49:15","slug":"box-4x-4-colombia-retate-y-supera-los-obstaculos","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/08\/01\/box-4x-4-colombia-retate-y-supera-los-obstaculos\/","title":{"rendered":"BOX 4x 4 Colombia: R\u00e9tate y supera los obst\u00e1culos"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> en<\/span> Bogot\u00e1<\/span> con<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> el<\/span> mercado<\/span> fitness<\/span> y<\/span> miles<\/span> de<\/span> clientes<\/span> que<\/span> han<\/span> logrado<\/span> un<\/span> mejor<\/span> estilo<\/span> de<\/span> vida.<\/span><\/div>\n
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Buscan<\/span> cambiar<\/span> vidas<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> la<\/span> actividad<\/span> f\u00edsica<\/span> con<\/span> una<\/span> metodolog\u00eda<\/span> que<\/span> los<\/span> motive<\/span> a<\/span> entrenar,<\/span> adem\u00e1s<\/span> ser\u00e1s<\/span> acompa\u00f1ado<\/span> y<\/span> supervisado<\/span> para<\/span> evitar<\/span> lesiones.\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> Box<\/span> 4X4<\/span> incentivan<\/span> a<\/span> las<\/span> personas<\/span> a<\/span> redescubrir<\/span> el<\/span> objetivo<\/span> por<\/span> el<\/span> cual<\/span> se<\/span> entrena<\/span>,<\/span> adem\u00e1s<\/span> vas<\/span> a<\/span> desarrollar<\/span> fuerza,<\/span> resistencia,<\/span> agilidad<\/span> y<\/span> m\u00e1s.<\/span> Y<\/span> de<\/span> una<\/span> manera<\/span> integral<\/span> y<\/span> profesional.\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> son<\/span> de<\/span> alta<\/span> intensidad<\/span> y<\/span> var\u00edan<\/span> todos<\/span> los<\/span> d\u00edas<\/span>. <\/span><\/div>\n<\/div>\n
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Algunas<\/span> rutinas<\/span> que<\/span> podr\u00e1s<\/span> experimentar<\/span> son<\/span> Crossfit,<\/span> Funcional,<\/span> Entrenamiento<\/span> Militar,<\/span> Body<\/span> Martial<\/span> y<\/span> Musculaci\u00f3n.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> instructores<\/span> certificados<\/span> en<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten<\/span>.<\/span> Est\u00e1n<\/span> comprometidos<\/span> en<\/span> brindarte<\/span> entrenamientos<\/span> de<\/span> calidad<\/span> y<\/span> acompa\u00f1arte<\/span> en<\/span> tu<\/span> proceso.<\/span><\/div>\n<\/div>\n
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Hamilton<\/span> Rodr\u00edguez<\/span> y<\/span> Daniela<\/span> Mena,<\/span> Due\u00f1os<\/span> y<\/span> creadores<\/span> de<\/span> Box<\/span> 4X4,<\/span> destacaron<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> su<\/span> centro:<\/span> \u201cQueremos<\/span> cambiar<\/span> tu<\/span> vida<\/span> y<\/span> no<\/span> hablamos<\/span> s\u00f3lo<\/span> de<\/span> tu<\/span> f\u00edsico,<\/span> sino<\/span> de<\/span> tu<\/span> mentalidad<\/span> y<\/span> manera<\/span> de<\/span> ver<\/span> la<\/span> vida.<\/span> Te<\/span> retamos<\/span> a<\/span> ser<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> ti<\/span> mismo<\/span> con<\/span> entrenamientos<\/span> diferentes<\/span> todos<\/span> los<\/span> d\u00edas,<\/span> metodolog\u00edas<\/span> novedosas,<\/span> acompa\u00f1amiento<\/span> y<\/span> mucho<\/span> aprendizaje.\u201d<\/span><\/div>\n<\/div>\n
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Si<\/span> es<\/span> tu<\/span> primera<\/span> clase,<\/span> entrena<\/span> a<\/span> tu<\/span> ritmo<\/span> y<\/span> ex\u00edgete<\/span> a<\/span> tu<\/span> capacidad<\/span> porque<\/span> poco<\/span> a<\/span> poco<\/span> ir\u00e1s<\/span> mejorando.<\/span> Es<\/span> importante<\/span> tener<\/span> a<\/span> la<\/span> mano<\/span> algo<\/span> de<\/span> peso<\/span> (funcionan<\/span> botellas<\/span> de<\/span> agua),<\/span> una<\/span> silla,<\/span> colchoneta,<\/span> agua<\/span> y<\/span> mucha<\/span> actitud.<\/span><\/div>\n
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BOX<\/span> 4X4<\/span> Colombia <\/span><\/div>\n<\/div>\n
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www.box4x4todoterreno.com<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/boxx4x4\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram: <\/span>www.instagram.com\/box4x4\/?hl=es-la<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro de entrenamiento en Bogot\u00e1 con 5 a\u00f1os de experiencia en el mercado fitness y miles […]<\/p>\n","protected":false},"author":3,"featured_media":6205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nBOX 4x 4 Colombia: R\u00e9tate y supera los obst\u00e1culos - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de entrenamiento en Bogot\u00e1 con 5 a\u00f1os de experiencia en el mercado fitness y miles de clientes que han logrado un mejor estilo de vida. Buscan cambiar vidas a trav\u00e9s de la actividad f\u00edsica con una metodolog\u00eda que los motive a entrenar, adem\u00e1s ser\u00e1s acompa\u00f1ado y supervisado para evitar lesiones. En Box 4X4 incentivan a las personas a redescubrir el objetivo por el cual se entrena, adem\u00e1s vas a desarrollar fuerza, resistencia, agilidad y m\u00e1s. 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