{"id":6212,"date":"2020-08-01T03:55:48","date_gmt":"2020-08-01T03:55:48","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6212"},"modified":"2023-01-09T05:49:54","modified_gmt":"2023-01-09T05:49:54","slug":"bi-hui-dance-colombia-mueve-y-suelta-el-cuerpo","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/08\/01\/bi-hui-dance-colombia-mueve-y-suelta-el-cuerpo\/","title":{"rendered":"Bi Hui Dance Colombia: mueve y suelta el cuerpo"},"content":{"rendered":"
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Si<\/span> deseas<\/span> desestresarte,<\/span> conectar<\/span> con<\/span> tu<\/span> esencia,<\/span> mantenerte<\/span> en<\/span> forma<\/span> y<\/span> aprender<\/span> algo<\/span> nuevo<\/span>,<\/span> este<\/span> es<\/span> el<\/span> mejor<\/span> momento<\/span> para<\/span> aprender<\/span> Danza<\/span> \u00e1rabe<\/span> o<\/span> practicar<\/span> Yoga<\/span> con<\/span> Bi<\/span> Hui<\/span> Dance.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Mantener<\/span> la<\/span> energ\u00eda<\/span> en<\/span> movimiento<\/span> es<\/span> clave<\/span> y<\/span> esa<\/span> es<\/span> su<\/span> principal<\/span> motivaci\u00f3n<\/span>,<\/span> adem\u00e1s<\/span> de<\/span> apoyarte<\/span> en<\/span> lograr<\/span> tus<\/span> objetivos:<\/span> bajar<\/span> de<\/span> peso,<\/span> tonificar,<\/span> desarrollar<\/span> nuevas<\/span> habilidades,<\/span> conectar<\/span> con<\/span> tu<\/span> esencia,<\/span> amar<\/span> tu<\/span> cuerpo,<\/span> sentirte<\/span> vivo<\/span> o <\/span> simplemente<\/span> hacer<\/span> algo<\/span> distinto<\/span> para<\/span> liberarte<\/span> de<\/span> esos<\/span> momentos<\/span> de<\/span> tensi\u00f3n<\/span> del<\/span> trabajo<\/span> o<\/span> de<\/span> situaciones<\/span> que<\/span> puedan<\/span> quitarte<\/span> la<\/span> calma.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> las<\/span> siguientes<\/span> disciplinas<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Danza<\/span> \u00e1rabe,<\/span> bellydance<\/span> o<\/span> tambi\u00e9n<\/span> conocida<\/span> como<\/span> danza<\/span> del<\/span> vientre:<\/span> Aprender\u00e1s<\/span> a<\/span> bailar<\/span> danza<\/span> \u00e1rabe<\/span> paso<\/span> a<\/span> paso,<\/span> podr\u00e1s<\/span> hacer<\/span> ejercicio<\/span> cardiovascular,<\/span> bajar<\/span> de<\/span> peso<\/span> y<\/span> tonificar.<\/span> Adem\u00e1s<\/span> de<\/span> reducir<\/span> el<\/span> estr\u00e9s,<\/span> elevar<\/span> la<\/span> energ\u00eda<\/span> y<\/span> despertar<\/span> la<\/span> sensualidad.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Yoga:<\/span> Cuando<\/span> practicas<\/span> Yoga<\/span> se<\/span> unen<\/span> cuerpo,<\/span> mente<\/span> y<\/span> respiraci\u00f3n.<\/span> El<\/span> Yoga<\/span> es<\/span> una<\/span> oportunidad<\/span> para<\/span> sentir<\/span> nuestra<\/span> esencia<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> la<\/span> respiraci\u00f3n,<\/span> las<\/span> posturas<\/span> y<\/span> la<\/span> meditaci\u00f3n.<\/span> Fortalece<\/span> cuerpo<\/span> y<\/span> mente.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> de<\/span> danza<\/span> \u00e1rabe<\/span> y<\/span> yoga,<\/span> est\u00e1n<\/span> d<\/span>isponibles<\/span> para<\/span> todas<\/span> las<\/span> personas<\/span> sin<\/span> importar<\/span> la<\/span> edad. <\/span><\/div>\n<\/div>\n
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Bi<\/span> Hui<\/span> Kheng,<\/span> Directora<\/span> de<\/span> la<\/span> academia<\/span> Bi<\/span> Hui<\/span> Dance,<\/span> inici\u00f3<\/span> desde<\/span> temprana<\/span> edad<\/span> practicando<\/span> diferentes<\/span> estilos<\/span> de<\/span> danza.<\/span> Ha<\/span> formado<\/span> a<\/span> m\u00e1s<\/span> de<\/span> cinco<\/span> mil<\/span> estudiantes<\/span> en<\/span> su<\/span> academia,<\/span> universidades<\/span> y<\/span> empresas.<\/span> Ha<\/span> producido<\/span> diversos<\/span> proyectos<\/span> art\u00edsticos<\/span> y<\/span> participado<\/span> en<\/span> los<\/span> escenarios<\/span> m\u00e1s<\/span> prestigiosos<\/span> nacionales<\/span> e<\/span> internacionales.<\/span> A\u00f1o<\/span> a<\/span> a\u00f1o<\/span> sigue<\/span> capacit\u00e1ndose<\/span> con<\/span> maestros<\/span> nacionales<\/span> e<\/span> internacionales<\/span> para<\/span> brindarles<\/span> a<\/span> los<\/span> estudiantes<\/span> clases<\/span> con<\/span> nuevos<\/span> contenidos<\/span> de<\/span> calidad.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tambi\u00e9n<\/span> destac\u00f3<\/span> algunos<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> su<\/span> academia:<\/span> \u201cAmamos<\/span> ense\u00f1ar,<\/span> aprende<\/span> paso<\/span> a<\/span> paso<\/span> con<\/span> pedagog\u00eda,<\/span> pasi\u00f3n,<\/span> compromiso,<\/span> te<\/span> guiamos<\/span> en<\/span> el<\/span> proceso<\/span> con<\/span> profesionalismo<\/span> y<\/span> calidad<\/span> en<\/span> nuestros<\/span> contenidos.<\/span> Ven<\/span> y<\/span> \u00fanete<\/span> porque<\/span> una<\/span> hora<\/span> de<\/span> pr\u00e1ctica<\/span> de<\/span> Danza<\/span> \u00e1rabe,<\/span> Yoga<\/span> y<\/span> meditaci\u00f3n<\/span> junto<\/span> a<\/span> nosotros<\/span> te<\/span> ayudar\u00e1<\/span> a<\/span> despejar<\/span> tu<\/span> mente,<\/span> brindarle<\/span> nueva<\/span> energ\u00eda<\/span> a<\/span> tu<\/span> cuerpo<\/span> y<\/span> a<\/span> estar<\/span> presente<\/span> desde<\/span> tu<\/span> esencia\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> son<\/span> online<\/span> y<\/span> te<\/span> brindan<\/span> la<\/span> posibilidad<\/span> de<\/span> practicar<\/span> desde<\/span> tu<\/span> casa.<\/span> Es<\/span> importante<\/span> tener<\/span> en<\/span> cuenta<\/span> las<\/span> siguientes<\/span> recomendaciones<\/span> generales:<\/span> alistar<\/span> tu<\/span> espacio,<\/span> usar<\/span> ropa<\/span> c\u00f3moda<\/span> e<\/span> hidratarte<\/span> antes,<\/span> durante<\/span> y<\/span> despu\u00e9s<\/span> de<\/span> tu<\/span> clase.<\/span> Si<\/span> tienes<\/span> alguna<\/span> duda<\/span> consulta<\/span> con<\/span> tu<\/span> instructora<\/span> quien<\/span> estar\u00e1<\/span> muy<\/span> feliz<\/span> de<\/span> apoyar<\/span> tu<\/span> proceso.<\/span><\/div>\n
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Bi<\/span> Hui<\/span> Dance <\/span><\/div>\n<\/div>\n
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www.bihuidance.com<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/danzaarabebogota\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/bihuidance<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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Si deseas desestresarte, conectar con tu esencia, mantenerte en forma y aprender algo nuevo, este es el mejor momento para […]<\/p>\n","protected":false},"author":3,"featured_media":6214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nBi Hui Dance Colombia: mueve y suelta el cuerpo - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Si deseas desestresarte, conectar con tu esencia, mantenerte en forma y aprender algo nuevo, este es el mejor momento para aprender Danza \u00e1rabe o practicar Yoga con Bi Hui Dance. 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