{"id":6248,"date":"2020-08-05T05:14:57","date_gmt":"2020-08-05T05:14:57","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6248"},"modified":"2023-01-09T05:52:36","modified_gmt":"2023-01-09T05:52:36","slug":"balance-studio-pe-encuentra-tu-equilibrio","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/08\/05\/balance-studio-pe-encuentra-tu-equilibrio\/","title":{"rendered":"Balance Studio PE: Encuentra tu equilibrio"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> de<\/span> bienestar<\/span> donde<\/span> el<\/span> fin<\/span> es<\/span> promover<\/span> y<\/span> desarrollar<\/span> disciplinas<\/span> como<\/span> Yoga<\/span> y<\/span> Pilates.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Aqu\u00ed<\/span> encontrar\u00e1s<\/span> el<\/span> balance<\/span> entre<\/span> tu<\/span> cuerpo<\/span> y<\/span> mente<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> las<\/span> siguientes<\/span> clases<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Yoga:<\/span> Tendr\u00e1s<\/span> la<\/span> oportunidad<\/span> de<\/span> reconectar<\/span> con<\/span> tu<\/span> cuerpo,<\/span> mente<\/span> y<\/span> esp\u00edritu<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> posturas<\/span> (asanas),<\/span> realizar\u00e1s<\/span> series<\/span> de<\/span> ejercicios<\/span> respiratorios<\/span> (pranayama),<\/span> adem\u00e1s<\/span> meditaci\u00f3n<\/span> y<\/span> relajaci\u00f3n<\/span> consciente<\/span> (shavasana),<\/span> entre<\/span> otros.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Los<\/span> estilos<\/span> que<\/span> imparten<\/span> son:<\/span> Anusara,<\/span> Ashtanga,<\/span> Hatha,<\/span> Hatha<\/span> Flow,<\/span> Kundalini,<\/span> Restaurativo<\/span> y<\/span> Prenatal.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates:<\/span> Desarrollar\u00e1s<\/span> tu<\/span> musculatura<\/span> interna<\/span> para<\/span> mantener<\/span> el<\/span> equilibrio<\/span> y<\/span> estabilidad<\/span> del<\/span> cuerpo.<\/span> Entrenar\u00e1s<\/span> con<\/span> equipos<\/span> dise\u00f1ados<\/span> por<\/span> Joseph<\/span> Pilates<\/span> como<\/span> el<\/span> Reformer,<\/span> Wunda<\/span> Chair,<\/span> Trapecios,<\/span> entre<\/span> otros.<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> un<\/span> Staff<\/span> de<\/span> profesionales<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 10<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> capacitaci\u00f3n<\/span> y<\/span> formaci\u00f3n<\/span> del<\/span> m\u00e9todo<\/span> Pilates,<\/span> Certificaciones<\/span> Internacionales<\/span> de<\/span> Yoga<\/span> y<\/span> Terapia<\/span> F\u00edsica.<\/span><\/div>\n<\/div>\n
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Patsy<\/span> Palacios,<\/span> Encargada<\/span> de<\/span> Marketing<\/span> y<\/span> Comunicaciones,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> Balance:<\/span> \u201cNos<\/span> caracterizamos<\/span> principalmente<\/span> por<\/span> ser<\/span> un<\/span> espacio<\/span> donde<\/span> encontrar\u00e1s<\/span> el<\/span> equilibrio<\/span> entre<\/span> cuerpo,<\/span> mente<\/span> y<\/span> esp\u00edritu.<\/span> El<\/span> staff<\/span> te<\/span> escuchar\u00e1<\/span> activamente<\/span> y<\/span> te<\/span> ofrecer\u00e1<\/span> satisfacci\u00f3n<\/span> y<\/span> seguridad\u201d.<\/span><\/div>\n<\/div>\n
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Han<\/span> creado<\/span> un<\/span> ambiente<\/span> equilibrado<\/span> y<\/span> agradable<\/span> donde<\/span> los<\/span> alumnos<\/span> puedan<\/span> encontrar<\/span> un<\/span> espacio<\/span> de<\/span> tranquilidad<\/span> y<\/span> paz<\/span> dentro<\/span> de<\/span> Lima.<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> se<\/span> encuentra<\/span> en<\/span> San<\/span> Borja<\/span> y<\/span> est\u00e1<\/span> completamente<\/span> acondicionado<\/span> y<\/span> equipado.<\/span> Tambi\u00e9n<\/span> podr\u00e1s<\/span> disfrutar<\/span> de<\/span> diversas<\/span> clases<\/span> virtuales<\/span> que<\/span> tienen<\/span> disponibles.<\/span> Revisa<\/span> sus<\/span> redes.\u00a0<\/span><\/div>\n
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Balance<\/span> Studio<\/span> Per\u00fa<\/span><\/div>\n<\/div>\n
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Av.<\/span> San<\/span> Borja<\/span> Sur<\/span> 342<\/span><\/div>\n<\/div>\n
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www.balancestudio.pe\/index.php<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/BalanceStudio.YogayPilates<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> https:\/\/www.instagram.com\/balancestudio.pe<\/span><\/a><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro de bienestar donde el fin es promover y desarrollar disciplinas como Yoga y Pilates. \u00a0 […]<\/p>\n","protected":false},"author":3,"featured_media":6249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35,32],"tags":[],"yoast_head":"\nBalance Studio PE: Encuentra tu equilibrio - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de bienestar donde el fin es promover y desarrollar disciplinas como Yoga y Pilates. Aqu\u00ed encontrar\u00e1s el balance entre tu cuerpo y mente a trav\u00e9s de las siguientes clases Yoga: Tendr\u00e1s la oportunidad de reconectar con tu cuerpo, mente y esp\u00edritu a trav\u00e9s de posturas (asanas), realizar\u00e1s series de ejercicios respiratorios (pranayama), adem\u00e1s meditaci\u00f3n y relajaci\u00f3n consciente (shavasana), entre otros. 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