{"id":6286,"date":"2020-08-13T05:29:46","date_gmt":"2020-08-13T05:29:46","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6286"},"modified":"2023-01-09T05:55:25","modified_gmt":"2023-01-09T05:55:25","slug":"ride-it","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/08\/13\/ride-it\/","title":{"rendered":"Ride It"},"content":{"rendered":"
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Ride It es un <\/span>studio especializado en Indoor Cycling <\/span>con las mejores y m\u00e1s novedosas clases.<\/span><\/div>\n
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Mejorar\u00e1s<\/span> tu<\/span> aspecto<\/span> f\u00edsico<\/span> y<\/span> mental<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> rides<\/span> que<\/span> van<\/span> de<\/span> 45-<\/span> 60<\/span> minutos<\/span> intensos. <\/span><\/div>\n<\/div>\n
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Indoor<\/span> Cycling<\/span> tiene<\/span> cientos<\/span> de<\/span> beneficios<\/span> y<\/span> entre<\/span> ellos<\/span> perder\u00e1s<\/span> grasa<\/span> ya<\/span> que<\/span> es<\/span> posible<\/span> quemar<\/span> hasta<\/span> 700<\/span> kcal<\/span> en<\/span> una<\/span> sesi\u00f3n<\/span> y<\/span> al<\/span> ser<\/span> un<\/span> entrenamiento<\/span> interv\u00e1lico<\/span> provoca<\/span> que<\/span> quemes<\/span> calorias<\/span> hasta<\/span> despu\u00e9s<\/span> del<\/span> ejercicio. <\/span><\/div>\n<\/div>\n
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Tambi\u00e9n<\/span> mejorar\u00e1s<\/span> la<\/span> salud<\/span> del<\/span> coraz\u00f3n<\/span> disminuyendo<\/span> la<\/span> presi\u00f3n<\/span> arterial<\/span> y<\/span> fortaleciendo<\/span> este<\/span> organo<\/span> vital. <\/span><\/div>\n<\/div>\n
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La<\/span> practica<\/span> es<\/span> para<\/span> todos<\/span>,<\/span> inclusive<\/span> es<\/span> recomendada<\/span> para<\/span> personas<\/span> que<\/span> sufren<\/span> de<\/span> artritis<\/span> seg\u00fan<\/span> un<\/span> estudio<\/span> realizado<\/span> en<\/span> la<\/span> Universidad<\/span> de<\/span> Noruega<\/span> de<\/span> Ciencia<\/span> y<\/span> Tecnolog\u00eda<\/span> (NTNU).<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> 9<\/span> instructoras<\/span> certificadas<\/span> en<\/span> esta<\/span> disciplina<\/span>.<\/span> Cada<\/span> una<\/span> de<\/span> ellas<\/span> tiene<\/span> su<\/span> sello<\/span> al<\/span> impartir<\/span> la<\/span> clase<\/span> y<\/span> te<\/span> invitan<\/span> a<\/span> que<\/span> ruedes<\/span> con<\/span> ellas<\/span> y<\/span> vivas<\/span> la<\/span> energia<\/span> y<\/span> buena<\/span> vibra<\/span> en<\/span> todos<\/span> los<\/span> rides. <\/span><\/div>\n
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En<\/span> Ride<\/span> It,<\/span> te<\/span> llenar\u00e1s<\/span> de<\/span> energ\u00eda,<\/span> endorfinas<\/span> y<\/span> entrenar\u00e1s<\/span> en<\/span> un<\/span> ambiente<\/span> \u00fanico<\/span> donde<\/span> la<\/span> m\u00fasica<\/span> y<\/span> las<\/span> luces<\/span> te<\/span> har\u00e1n<\/span> sentir<\/span> el<\/span> beat<\/span> en<\/span> su<\/span> m\u00e1xima<\/span> expresi\u00f3n. <\/span><\/div>\n<\/div>\n
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El<\/span> studio<\/span> se<\/span> ubica<\/span> en<\/span> la<\/span> Plaza<\/span> de<\/span> la<\/span> Rosa<\/span> en<\/span> el<\/span> Refugio<\/span>.<\/span> Cuenta<\/span> con<\/span> lockers,<\/span> barra<\/span> de<\/span> shakes,<\/span> estacionamiento<\/span> y<\/span> la<\/span> seguridad<\/span> de<\/span> estar<\/span> en<\/span> un<\/span> fraccionamiento<\/span> en<\/span> zona<\/span> exclusiva<\/span> de<\/span> Queretaro.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> deportiva<\/span> c\u00f3moda<\/span> y<\/span> tu<\/span> botella<\/span> de<\/span> agua.<\/span> Aqu\u00ed<\/span> te<\/span> proporcionar\u00e1n<\/span> zapatos<\/span> de<\/span> cycling.<\/span> Atr\u00e9vete<\/span> a<\/span> conocer<\/span> Ride<\/span> It<\/span> y<\/span> descubre<\/span> este<\/span> estilo<\/span> de<\/span> vida<\/span> sano<\/span> y<\/span> divertido.<\/span><\/div>\n<\/div>\n
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Ride<\/span> It<\/span> Quer\u00e9taro <\/span><\/div>\n<\/div>\n
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Cerrada<\/span> de<\/span> Pe\u00f1a<\/span> de<\/span> bernal<\/span> 1561,Plaza<\/span> de<\/span> la<\/span> Rosa<\/span><\/div>\n<\/div>\n
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www.rideit-mx.com\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/RideItMex\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/rideit.mx\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a>Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ride It es un studio especializado en Indoor Cycling con las mejores y m\u00e1s novedosas clases. Mejorar\u00e1s tu aspecto f\u00edsico […]<\/p>\n","protected":false},"author":3,"featured_media":6288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\nRide It - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Ride It es un studio especializado en Indoor Cycling con las mejores y m\u00e1s novedosas clases. Mejorar\u00e1s tu aspecto f\u00edsico y mental a trav\u00e9s de rides que van de 45- 60 minutos intensos. Indoor Cycling tiene cientos de beneficios y entre ellos perder\u00e1s grasa ya que es posible quemar hasta 700 kcal en una sesi\u00f3n y al ser un entrenamiento interv\u00e1lico provoca que quemes calorias hasta despu\u00e9s del ejercicio. 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