{"id":6326,"date":"2020-08-24T05:43:29","date_gmt":"2020-08-24T05:43:29","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6326"},"modified":"2023-01-09T05:58:09","modified_gmt":"2023-01-09T05:58:09","slug":"jump-fit-colombia-diviertete-entrenando","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/08\/24\/jump-fit-colombia-diviertete-entrenando\/","title":{"rendered":"\u00a1Jump Fit Colombia: Divi\u00e9rtete entrenando!"},"content":{"rendered":"
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M\u00e1s<\/span> all\u00e1<\/span> de<\/span> un<\/span> entrenamiento,<\/span> JumpFit,<\/span> es<\/span> una<\/span> tendencia<\/span> hol\u00edstica<\/span> que<\/span> integra<\/span> acondicionamiento<\/span> f\u00edsico,<\/span> desarrollo<\/span> de<\/span> ritmo,<\/span> motricidad<\/span> y<\/span> disciplina.\u00a0<\/span><\/div>\n<\/div>\n
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Aqu\u00ed<\/span> conectar\u00e1s<\/span> contigo<\/span> mismo,<\/span> te<\/span> divertir\u00e1s<\/span> para<\/span> liberar<\/span> y<\/span> sonre\u00edr<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> sus<\/span> clases.<\/span><\/div>\n<\/div>\n
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Sus<\/span> diversas<\/span> rutinas<\/span> consisten<\/span> en:<\/span><\/div>\n<\/div>\n
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JumpFit:<\/span> T\u00e9cnica<\/span> con<\/span> m\u00ednimo<\/span> impacto<\/span> sobre<\/span> las<\/span> articulaciones<\/span> porque<\/span> es<\/span> realizada<\/span> sobre<\/span> un<\/span> trampol\u00edn<\/span> que<\/span> amortigua<\/span> los<\/span> saltos<\/span> y<\/span> ejercicios.<\/span><\/div>\n<\/div>\n
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JumpFight:<\/span> Una<\/span> combinaci\u00f3n<\/span> entre<\/span> el<\/span> entrenamiento<\/span> de<\/span> salto<\/span> y<\/span> los<\/span> movimientos<\/span> t\u00edpicos<\/span> del<\/span> boxeo.<\/span><\/div>\n<\/div>\n
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Pilates:<\/span> Sistema<\/span> de<\/span> entrenamiento<\/span> f\u00edsico<\/span> y<\/span> mental<\/span> de<\/span> bajo<\/span> impacto.<\/span> Te<\/span> ayudar\u00e1<\/span> a<\/span> mejorar<\/span> tu<\/span> equilibrio,<\/span> flexibilidad,<\/span> coordinaci\u00f3n,<\/span> entre<\/span> otros.<\/span><\/div>\n<\/div>\n
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Probox<\/span> Boxeo<\/span> +<\/span> Hiit:<\/span> Son<\/span> mezclas<\/span> de<\/span> entrenamientos<\/span> con<\/span> intervalos<\/span> a<\/span> alta<\/span> intensidad<\/span> mediante<\/span> el<\/span> boxeo.<\/span> Ideal<\/span> para<\/span> aquellos<\/span> que<\/span> buscan<\/span> realizar<\/span> cardio<\/span> de<\/span> manera<\/span> divertida.<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> Funcional:<\/span> La<\/span> metodolog\u00eda<\/span> se<\/span> basa<\/span> en<\/span> realizar<\/span> ejercicios<\/span> y<\/span> movimientos<\/span> que<\/span> te<\/span> ayuden<\/span> en<\/span> la<\/span> vida<\/span> cotidiana.<\/span><\/div>\n<\/div>\n
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Gl\u00fateos:<\/span> Realizar\u00e1s<\/span> los<\/span> entrenamientos<\/span> con<\/span> bandas<\/span> de<\/span> resistencia.<\/span> Las<\/span> clases<\/span> se<\/span> dividen<\/span> en<\/span> 4<\/span> fases<\/span> (masaje,<\/span> activaci\u00f3n,<\/span> entrenamiento<\/span> y<\/span> hiit<\/span> enfocado).<\/span><\/div>\n<\/div>\n
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Adem\u00e1s<\/span> ser\u00e1s<\/span> guiado<\/span> por<\/span> instructores<\/span> que<\/span> cuentan<\/span> con<\/span> diversas<\/span> certificaciones<\/span> en<\/span>\u00a0<\/span>JumpFit,<\/span>\u00a0<\/span>JumpFight,<\/span> Probox,<\/span> Pilates,<\/span> Funcional<\/span> y<\/span> est\u00e1n<\/span> completamente<\/span> capacitados<\/span> para<\/span> brindarte<\/span> la<\/span> mejor<\/span> experiencia<\/span> en<\/span> cada<\/span> una<\/span> de<\/span> las<\/span> sesiones.<\/span><\/div>\n<\/div>\n
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Silvia<\/span> Fonseca,<\/span> creadora<\/span> de<\/span> Jump<\/span> Fit,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> su<\/span> centro:<\/span> \u201cDescubrir\u00e1s<\/span> que<\/span> el<\/span> desarrollo<\/span> de<\/span> ejercicios<\/span> realizados<\/span> sobre<\/span> el<\/span> trampol\u00edn<\/span> y<\/span> la<\/span> m\u00fasica<\/span> te<\/span> ayudar\u00e1<\/span> a<\/span> encontrar<\/span> un<\/span> estilo<\/span> de<\/span> vida<\/span> saludable.<\/span> Aqu\u00ed<\/span> es<\/span> posible<\/span> entrenar<\/span> y<\/span> divertirse\u201d.<\/span><\/div>\n<\/div>\n
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Buscan<\/span> promover<\/span> esta<\/span> disciplina<\/span> en<\/span> mujeres<\/span> j\u00f3venes<\/span> para<\/span> que<\/span> encuentren<\/span> empoderamiento<\/span> en<\/span> s\u00ed<\/span> mismas<\/span> y<\/span> descubran<\/span> formas<\/span> saludables<\/span> de<\/span> divertirse<\/span> y<\/span> as\u00ed<\/span> crear<\/span> comunidad.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> entrenar<\/span> con<\/span> ropa<\/span> c\u00f3moda,<\/span> toalla<\/span> personal<\/span> e<\/span> hidrataci\u00f3n.\u00a0<\/span><\/div>\n
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JumpFit<\/span> Colombia <\/span><\/div>\n<\/div>\n
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www.jumpfitcolombia.com<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/jumpfitcolombia01\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/jumpfitcolombia\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

M\u00e1s all\u00e1 de un entrenamiento, JumpFit, es una tendencia hol\u00edstica que integra acondicionamiento f\u00edsico, desarrollo de ritmo, motricidad y disciplina.\u00a0 […]<\/p>\n","protected":false},"author":3,"featured_media":6327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\n\u00a1Jump Fit Colombia: Divi\u00e9rtete entrenando! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"M\u00e1s all\u00e1 de un entrenamiento, JumpFit, es una tendencia hol\u00edstica que integra acondicionamiento f\u00edsico, desarrollo de ritmo, motricidad y disciplina. Aqu\u00ed conectar\u00e1s contigo mismo, te divertir\u00e1s para liberar y sonre\u00edr a trav\u00e9s de sus clases. Sus diversas rutinas consisten en: JumpFit: T\u00e9cnica con m\u00ednimo impacto sobre las articulaciones porque es realizada sobre un trampol\u00edn que amortigua los saltos y ejercicios. 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