{"id":6360,"date":"2020-08-27T05:55:35","date_gmt":"2020-08-27T05:55:35","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6360"},"modified":"2023-01-09T06:00:38","modified_gmt":"2023-01-09T06:00:38","slug":"retofit-colombia-tu-entrenamiento-online","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/08\/27\/retofit-colombia-tu-entrenamiento-online\/","title":{"rendered":"RetoFit Colombia: Tu entrenamiento online"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> personalizado<\/span> que<\/span> busca<\/span> lograr<\/span> que<\/span> el<\/span> mundo<\/span> realice<\/span> actividad<\/span> f\u00edsica<\/span> de<\/span> manera<\/span> correcta.<\/span><\/div>\n
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Ofrecen<\/span> diversas<\/span> disciplinas<\/span> online<\/span><\/div>\n<\/div>\n
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TRX:<\/span> Permite<\/span> entrenar<\/span> todo<\/span> el<\/span> cuerpo,<\/span> mejorando<\/span> la<\/span> movilidad,<\/span> coordinaci\u00f3n<\/span> y<\/span> flexibilidad.<\/span><\/div>\n<\/div>\n
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HIIT:<\/span> Entrenamiento<\/span>\u00a0<\/span>interv\u00e1lico<\/span> de<\/span> alta<\/span> intensidad.<\/span> Realizar\u00e1s<\/span> ejercicios<\/span> muy<\/span> intensos<\/span> en<\/span> corto<\/span> tiempo<\/span> que<\/span> alternan<\/span> esfuerzo<\/span> y<\/span> recuperaci\u00f3n.<\/span><\/div>\n<\/div>\n
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YOGA:<\/span>\u00a0<\/span>Pr\u00e1ctica<\/span>\u00a0<\/span>que<\/span>\u00a0<\/span>conecta<\/span> cuerpo,<\/span> respiraci\u00f3n<\/span> y<\/span> la<\/span> mente.<\/span> Se<\/span> utilizan<\/span> posturas<\/span> f\u00edsicas,<\/span> ejercicios<\/span> de<\/span> respiraci\u00f3n<\/span> y<\/span> meditaci\u00f3n<\/span>\u00a0<\/span>para<\/span>\u00a0<\/span>mejorar<\/span> la<\/span> salud<\/span> general.\u00a0<\/span><\/div>\n<\/div>\n
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PILATES:<\/span> Mejora<\/span> la<\/span> postura<\/span> y<\/span> la<\/span> flexibilidad<\/span> muscular,<\/span> haciendo<\/span> hincapi\u00e9<\/span> en<\/span> la<\/span> respiraci\u00f3n<\/span> y<\/span> la<\/span> alineaci\u00f3n<\/span> de<\/span> la<\/span> columna.<\/span> Permite<\/span> entrenar<\/span> sin<\/span> riesgo<\/span> al<\/span> ser<\/span> una<\/span> actividad<\/span> sin<\/span> impacto.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Lui<\/span> Lozano,<\/span>\u00a0<\/span>creador<\/span> y<\/span> fundador<\/span> de<\/span> RetoFit,<\/span> nos<\/span> comparte<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> con<\/span> ellos:<\/span> \u201cTe<\/span> ponemos<\/span> a<\/span> prueba<\/span> con<\/span> cardio,<\/span> flexibilidad,<\/span> meditaci\u00f3n,<\/span> equilibrio<\/span> y<\/span> m\u00e1s.<\/span> Lograr\u00e1s<\/span> resultados<\/span> visibles<\/span> y<\/span> notar\u00e1s<\/span> cambios<\/span> en<\/span> tu<\/span> persona<\/span> a<\/span> nivel<\/span> f\u00edsico<\/span> y<\/span> mental.\u201d<\/span><\/div>\n<\/div>\n
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Adem\u00e1s<\/span> Lui,<\/span> es<\/span>\u00a0<\/span>entrenador<\/span> personal<\/span> certificado<\/span> internacionalmente,<\/span> profesor<\/span> de<\/span> Yoga<\/span> e<\/span> instructor<\/span> en<\/span> modalidades<\/span> de<\/span> clases<\/span> grupales<\/span> como<\/span> pilates,<\/span> combat<\/span> body<\/span> flow<\/span> y<\/span> m\u00e1s.\u00a0<\/span><\/div>\n<\/div>\n
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Cuenta<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 20<\/span> a\u00f1os<\/span> de<\/span> experiencia.\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> utilizar<\/span> ropa<\/span> c\u00f3moda,<\/span> una<\/span> buena<\/span> conexi\u00f3n<\/span> a<\/span> internet<\/span> y<\/span> la<\/span> mejor<\/span> actitud.<\/span><\/div>\n
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RetoFit Colombia <\/span><\/div>\n<\/div>\n
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www.retofit.co<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/RETOFITCO\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/luiretofit\/?hl=es-la<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro de entrenamiento personalizado que busca lograr que el mundo realice actividad f\u00edsica de manera correcta. […]<\/p>\n","protected":false},"author":3,"featured_media":6362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nRetoFit Colombia: Tu entrenamiento online - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de entrenamiento personalizado que busca lograr que el mundo realice actividad f\u00edsica de manera correcta. Ofrecen diversas disciplinas online TRX: Permite entrenar todo el cuerpo, mejorando la movilidad, coordinaci\u00f3n y flexibilidad. HIIT: Entrenamiento\u00a0interv\u00e1lico de alta intensidad. Realizar\u00e1s ejercicios muy intensos en corto tiempo que alternan esfuerzo y recuperaci\u00f3n. YOGA:\u00a0Pr\u00e1ctica\u00a0que\u00a0conecta cuerpo, respiraci\u00f3n y la mente. 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