{"id":6394,"date":"2020-09-01T06:08:19","date_gmt":"2020-09-01T06:08:19","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6394"},"modified":"2023-01-10T05:49:25","modified_gmt":"2023-01-10T05:49:25","slug":"unete-a-la-revolucion-fitness-junto-a-ludus-colombia","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/09\/01\/unete-a-la-revolucion-fitness-junto-a-ludus-colombia\/","title":{"rendered":"\u00a1\u00danete a la revoluci\u00f3n fitness junto a Ludus Colombia!"},"content":{"rendered":"
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> trata<\/span> de<\/span> un<\/span> espacio<\/span> amigable,<\/span> amplio,<\/span> c\u00f3modo<\/span> y<\/span> funcional;<\/span> perfecto<\/span> para<\/span> que<\/span> trabajes<\/span> seg\u00fan<\/span> tus<\/span> objetivos.<\/span> \u00a1Est\u00e1n<\/span> dedicados<\/span> a<\/span> promover<\/span> el<\/span> desarrollo<\/span> f\u00edsico,<\/span> emocional<\/span> y<\/span> personal! <\/span><\/div>\n<\/div>\n
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Mediante<\/span> su<\/span> sistema<\/span> de<\/span> entrenamiento<\/span> especializado<\/span> y<\/span> personalizado<\/span> lograr\u00e1s<\/span> tu<\/span> mejor<\/span> versi\u00f3n. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Aqu\u00ed<\/span> encontrar\u00e1s<\/span> diversas<\/span> rutinas<\/span> para<\/span> lograr<\/span> un<\/span> gran<\/span> desempe\u00f1o<\/span> en<\/span> cada<\/span> clase:<\/span> Son<\/span> entrenamientos<\/span> aer\u00f3bicos<\/span> (cardio,<\/span> kickboxing)<\/span> y<\/span> anaer\u00f3bicos<\/span> (pesas,<\/span> entrenamiento<\/span> alta<\/span> intensidad),<\/span> mezclados<\/span> con<\/span> ejercicios<\/span> funcionales<\/span> y<\/span> utilizaci\u00f3n<\/span> de<\/span> herramientas<\/span> y<\/span> sistemas<\/span> de<\/span> entrenamiento<\/span> no<\/span> convencionales,<\/span> y<\/span> probados<\/span> como<\/span> los<\/span> mejores<\/span> no<\/span> solo<\/span> para<\/span> mejorar<\/span> tu<\/span> capacidad<\/span> f\u00edsica<\/span> y<\/span> est\u00e9tica,<\/span> tambi\u00e9n<\/span> para<\/span> mejorar<\/span> tu<\/span> salud<\/span> y<\/span> la<\/span> forma<\/span> en<\/span> que<\/span> te<\/span> mueves.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Los<\/span> beneficios<\/span> son<\/span> innumerables:<\/span> potencias<\/span> y<\/span> aumentas<\/span> tu<\/span> musculatura,<\/span> fuerza,<\/span> coordinaci\u00f3n,<\/span> resistencia,<\/span> aprender\u00e1s<\/span> a<\/span> controlar<\/span> y<\/span> disminuir<\/span> el<\/span> estr\u00e9s.<\/span> Adem\u00e1s,<\/span> contar\u00e1s<\/span> con<\/span> el<\/span> seguimiento<\/span> de<\/span> los<\/span> mejores<\/span> instructores,<\/span> certificados<\/span> en<\/span> cada<\/span> una<\/span> de<\/span> las<\/span> disciplinas.<\/span><\/div>\n<\/div>\n
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M\u00f3nica<\/span> Bustamante,<\/span> Due\u00f1a<\/span> e<\/span> Instructora<\/span> de<\/span> Ludus,<\/span> destaca<\/span> los<\/span> beneficios<\/span> de<\/span> ser<\/span> parte<\/span> de<\/span> su<\/span> comunidad:<\/span> \u201cNuestro<\/span> entrenamiento<\/span> se<\/span> adapta<\/span> a<\/span> las<\/span> capacidades<\/span> y<\/span> aspiraciones<\/span> de<\/span> cada<\/span> alumno.<\/span> Queremos<\/span> que<\/span> est\u00e9n<\/span> saludables,<\/span> se<\/span> entretengan<\/span> y<\/span> mejoren<\/span> su<\/span> calidad<\/span> de<\/span> vida\u201d.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> para<\/span> los<\/span> entrenamientos<\/span> usar<\/span> ropa<\/span> deportiva<\/span> c\u00f3moda,<\/span> hidratarse,<\/span> toalla<\/span> y<\/span> puntualidad. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia<\/span> www.fitpass.co<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n
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https:\/\/ludusbogota.com<\/span><\/a><\/div>\n<\/div>\n
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https:\/\/www.instagram.com\/ludusbogota<\/span><\/a><\/div>\n<\/div>\n
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https:\/\/www.facebook.com\/LudusBogota<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por<\/span> Enzo<\/span> Fuentes<\/span> Elevancini,<\/span> Periodista<\/span> Licenciado<\/span> en<\/span> Ciencias<\/span> Sociales<\/span> y<\/span> de<\/span> la<\/span> Informaci\u00f3n<\/span> con<\/span> menci\u00f3n<\/span> en<\/span> Comunicaci\u00f3n<\/span> Digital.<\/span> Social<\/span> Media<\/span> Manager<\/span> e<\/span> Instructor<\/span> Hatha<\/span> Yoga<\/span> (Kaivalyadhama,<\/span> India).<\/span> Ha<\/span> trabajado<\/span> en<\/span> instituciones<\/span> p\u00fablicas<\/span> como<\/span> Ministerio<\/span> de<\/span> Justicia<\/span> y<\/span> Derechos<\/span> Humanos,<\/span> Municipalidad<\/span> de<\/span> Providencia,<\/span> medios<\/span> de<\/span> prensa:<\/span> The<\/span> Clinic,<\/span> la<\/span> revista,<\/span> y<\/span> en<\/span> Influencia<\/span> Comunicaciones:<\/span> Agencia<\/span> de<\/span> Marketing<\/span> Digital<\/span> y<\/span> Gesti\u00f3n<\/span> de<\/span> Prensa.<\/span> En<\/span> Instagram<\/span> @atmansuraj<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Se trata de un espacio amigable, amplio, c\u00f3modo y funcional; perfecto para que trabajes seg\u00fan tus objetivos. \u00a1Est\u00e1n dedicados […]<\/p>\n","protected":false},"author":2,"featured_media":6396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\n\u00a1\u00danete a la revoluci\u00f3n fitness junto a Ludus Colombia! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un espacio amigable, amplio, c\u00f3modo y funcional; perfecto para que trabajes seg\u00fan tus objetivos. \u00a1Est\u00e1n dedicados a promover el desarrollo f\u00edsico, emocional y personal! Mediante su sistema de entrenamiento especializado y personalizado lograr\u00e1s tu mejor versi\u00f3n. Aqu\u00ed encontrar\u00e1s diversas rutinas para lograr un gran desempe\u00f1o en cada clase: Son entrenamientos aer\u00f3bicos (cardio, kickboxing) y anaer\u00f3bicos (pesas, entrenamiento alta intensidad), mezclados con ejercicios funcionales y uti\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/09\/01\/unete-a-la-revolucion-fitness-junto-a-ludus-colombia\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1\u00danete a la revoluci\u00f3n fitness junto a Ludus Colombia! - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Se trata de un espacio amigable, amplio, c\u00f3modo y funcional; perfecto para que trabajes seg\u00fan tus objetivos. \u00a1Est\u00e1n dedicados a promover el desarrollo f\u00edsico, emocional y personal! 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