{"id":6414,"date":"2020-09-01T06:15:08","date_gmt":"2020-09-01T06:15:08","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6414"},"modified":"2023-01-10T05:55:57","modified_gmt":"2023-01-10T05:55:57","slug":"the-barre-house-colombia-entrenamientos-disenados-para-ti","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/09\/01\/the-barre-house-colombia-entrenamientos-disenados-para-ti\/","title":{"rendered":"The Barre House Colombia: Entrenamientos dise\u00f1ados para ti"},"content":{"rendered":"
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El<\/span> Barre<\/span> es<\/span> una<\/span> t\u00e9cnica<\/span> especial<\/span> para<\/span> definir,<\/span> tonificar<\/span> y<\/span> fortalecer<\/span> todo<\/span> el<\/span> cuerpo<\/span> con<\/span> ejercicios<\/span> controlados<\/span> de<\/span> baja<\/span> resistencia<\/span> y<\/span> alta<\/span> repetici\u00f3n.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Utilizar\u00e1s<\/span> una<\/span> barra<\/span> para<\/span> realizar<\/span> movimientos<\/span> grandes<\/span> y<\/span> peque\u00f1os<\/span> que<\/span> crean<\/span> m\u00fasculos<\/span> largos<\/span> y<\/span> definidos.\u00a0<\/span><\/div>\n<\/div>\n
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Disfrutar\u00e1s<\/span> del<\/span> Barre<\/span> Bikini<\/span> Body:<\/span> Fusiona<\/span> Pilates,<\/span> Ballet<\/span> y<\/span> Yoga.<\/span> Es<\/span> un<\/span> ejercicio<\/span> muy<\/span> completo<\/span> donde<\/span> tonificas<\/span> todo<\/span> el<\/span> cuerpo.<\/span> Tu<\/span> frecuencia<\/span> cardiaca<\/span> subir\u00e1<\/span> a<\/span> pesar<\/span> de<\/span> realizar<\/span> trabajo<\/span> de<\/span> bajo<\/span> impacto.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> est\u00e1<\/span> compuesto<\/span> por<\/span> instructores<\/span> certificados<\/span> en<\/span> Barre<\/span> Intensity<\/span> (la<\/span> m\u00e1s<\/span> reconocida<\/span> en<\/span> el<\/span> mundo).<\/span><\/div>\n<\/div>\n
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Ivette<\/span> Harrouche,<\/span> Directora<\/span> en<\/span> Barre<\/span> House,<\/span> destac\u00f3<\/span> el<\/span> sello<\/span> de<\/span> su<\/span> centro:<\/span> \u201cThe<\/span> Barre<\/span> House<\/span> es<\/span> m\u00e1s<\/span> que<\/span> solo<\/span> un<\/span> entrenamiento,<\/span> es<\/span> una<\/span> experiencia<\/span> fuerte<\/span> de<\/span> mente<\/span> y<\/span> cuerpo\u201d.<\/span><\/div>\n<\/div>\n
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El<\/span> centro<\/span> se<\/span> encuentra<\/span> en<\/span> Bogot\u00e1<\/span> y<\/span> te<\/span> recomiendan<\/span> escuchar<\/span> a<\/span> tu<\/span> cuerpo<\/span> y<\/span> tomar<\/span> agua.<\/span><\/div>\n<\/div>\n
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The<\/span> Barre<\/span> House<\/span> Colombia<\/span><\/div>\n<\/div>\n
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Carrera<\/span> 5<\/span> #<\/span> 69-26,<\/span> Piso<\/span> 2.<\/span> Bogot\u00e1,<\/span> Colombia\u00a0<\/span><\/div>\n<\/div>\n
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www.thebarrehouse.com\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:\u00a0www.instagram.com\/thebarrehouse\/?hl=es-la<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

El Barre es una t\u00e9cnica especial para definir, tonificar y fortalecer todo el cuerpo con ejercicios controlados de baja resistencia […]<\/p>\n","protected":false},"author":3,"featured_media":6415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nThe Barre House Colombia: Entrenamientos dise\u00f1ados para ti - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"El Barre es una t\u00e9cnica especial para definir, tonificar y fortalecer todo el cuerpo con ejercicios controlados de baja resistencia y alta repetici\u00f3n. Utilizar\u00e1s una barra para realizar movimientos grandes y peque\u00f1os que crean m\u00fasculos largos y definidos. Disfrutar\u00e1s del Barre Bikini Body: Fusiona Pilates, Ballet y Yoga. Es un ejercicio muy completo donde tonificas todo el cuerpo. Tu frecuencia cardiaca subir\u00e1 a pesar de realizar trabajo de bajo impacto. 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