{"id":6443,"date":"2020-09-07T06:25:47","date_gmt":"2020-09-07T06:25:47","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6443"},"modified":"2025-07-09T19:15:15","modified_gmt":"2025-07-09T19:15:15","slug":"como-armar-tu-rutina-semanal-en-fitpass-nosotros-te-ensenamos","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/09\/07\/como-armar-tu-rutina-semanal-en-fitpass-nosotros-te-ensenamos\/","title":{"rendered":"C\u00f3mo armar tu rutina semanal en Fitpass \u00a1Nosotros te ense\u00f1amos!"},"content":{"rendered":"
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Si<\/span> eres<\/span> amante<\/span> de<\/span> nuestra<\/span> app<\/span> entonces<\/span> sabes<\/span> la<\/span> enorme<\/span> variedad<\/span> de<\/span> studios<\/span> y<\/span> clases<\/span> que<\/span> encontrar\u00e1s<\/span> para<\/span> reservar<\/span> tanto<\/span> presenciales<\/span> como<\/span> virtuales.<\/span> Pero<\/span> lo<\/span> m\u00e1s<\/span> importante<\/span> y<\/span> c\u00f3mo<\/span> mas<\/span> desquitar\u00e1s<\/span> Fitpass<\/span> depende<\/span> de<\/span> c\u00f3mo<\/span> organices<\/span> tu<\/span> rutina<\/span> de<\/span> clases<\/span> semanalmente<\/span> \u00bfA\u00fan<\/span> no<\/span> sabes<\/span> como<\/span> hacerlo?<\/span> A<\/span> continuaci\u00f3n<\/span> te<\/span> compartimos<\/span> algunos<\/span> tips<\/span> de<\/span> c\u00f3mo<\/span> armar<\/span> tu<\/span> calendario<\/span> de<\/span> clases<\/span> semana<\/span> a<\/span> semana.<\/span><\/div>\n<\/div>\n
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La<\/span> organizaci\u00f3n<\/span> es<\/span> una<\/span> de<\/span> las<\/span> mejores<\/span> cualidades<\/span> y<\/span> sin<\/span> lugar<\/span> a<\/span> dudas<\/span> el<\/span> ser<\/span> organizados <\/span> trae<\/span> miles<\/span> de<\/span> beneficios<\/span> a<\/span> nuestra<\/span> vida. <\/span><\/div>\n<\/div>\n
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Organizar<\/span> con<\/span> tiempo<\/span> tu<\/span> rutina<\/span> de<\/span> ejercicio<\/span> de<\/span> cada<\/span> semana<\/span> no<\/span> s\u00f3lo<\/span> te<\/span> dar\u00e1<\/span> much\u00edsima<\/span> m\u00e1s<\/span> motivaci\u00f3n<\/span> para<\/span> cumplirla<\/span> si<\/span> no<\/span> que<\/span> adem\u00e1s<\/span> te<\/span> permitir\u00e1<\/span> programarte<\/span> d\u00eda<\/span> con<\/span> d\u00eda<\/span> de<\/span> acuerdo<\/span> a<\/span> tus<\/span> dem\u00e1s<\/span> actividades<\/span> para<\/span> que<\/span> nunca<\/span> faltes<\/span> a<\/span> tu<\/span> entrenamiento.<\/span> Y<\/span>a<\/span> sea<\/span> desde<\/span> casa<\/span> o<\/span> f\u00edsicamente<\/span> en<\/span> los<\/span> studios<\/span> tener<\/span> un<\/span> calendario<\/span> programado<\/span> ser\u00e1<\/span> el<\/span> mejor<\/span> aliado<\/span> para<\/span> no<\/span> dejar<\/span> tu<\/span> rutina<\/span> ni<\/span> un<\/span> solo<\/span> d\u00eda.<\/span><\/div>\n<\/div>\n
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Te<\/span> dejamos<\/span> algunos<\/span> tips<\/span> a<\/span> continuaci\u00f3n<\/span> para<\/span> que<\/span> organices<\/span> la<\/span> mejor<\/span> rutina<\/span> directamente<\/span> en<\/span> la<\/span> app<\/span> de<\/span> Fitpass:<\/span><\/div>\n<\/div>\n
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-Reserva<\/span> con<\/span> tiempo,<\/span> \u00e9ste<\/span> es<\/span> sin<\/span> duda<\/span> el<\/span> paso<\/span> m\u00e1s<\/span> importante<\/span> si<\/span> ya<\/span> conoces<\/span> tus<\/span> clases<\/span> favoritas<\/span> o<\/span> quieres<\/span> reservar<\/span> alguna<\/span> en<\/span> espec\u00edfico.<\/span> Recuerda<\/span> que<\/span> los<\/span> cupos<\/span> son<\/span> limitados<\/span> as\u00ed<\/span> que<\/span> si<\/span> deseas<\/span> encontrar<\/span> tus<\/span> favoritas<\/span> siempre<\/span> anticipa<\/span> tu<\/span> reserva.<\/span><\/div>\n<\/div>\n
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-Filtra<\/span> por<\/span> ciudad,<\/span> si<\/span> vas<\/span> a<\/span> reservar<\/span> clases<\/span> presenciales<\/span> es<\/span> s\u00faper<\/span> importante<\/span> que<\/span> en<\/span> el<\/span> men\u00fa<\/span> de<\/span> filtros<\/span> dentro<\/span> de<\/span> la<\/span> app<\/span> selecciones<\/span> tu<\/span> ciudad<\/span> para<\/span> que<\/span> solamente<\/span> veas<\/span> las<\/span> opciones<\/span> disponibles<\/span> para<\/span> ti.<\/span> Si<\/span> vas<\/span> a<\/span> reservar<\/span> virtualmente<\/span> olv\u00eddate<\/span> de<\/span> filtrar,<\/span> d<\/span>esde<\/span> que<\/span> ingresas<\/span> a<\/span> la<\/span> app<\/span> tendr\u00e1s<\/span> disponibles<\/span> todas<\/span> las<\/span> opciones<\/span> para<\/span> reservar.<\/span> Recuerda<\/span> que<\/span> todos<\/span> los<\/span> studios<\/span> con<\/span> clases<\/span> online<\/span> disponibles<\/span> llevan<\/span> el<\/span> nombre<\/span> del<\/span> studio<\/span> acompa\u00f1ado<\/span> de<\/span> la<\/span> palabra<\/span> virtual,<\/span> ejemplo:<\/span> Commando<\/span> Studio<\/span> Virtual.<\/span><\/div>\n<\/div>\n
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-Define<\/span> tus<\/span> disciplinas<\/span> favoritas,<\/span> existen<\/span> miles<\/span> de<\/span> opciones:<\/span> Yoga,<\/span> Pilates,<\/span> Indoor<\/span> Cycling,<\/span> Funcional,<\/span> Hit,<\/span> Barre,<\/span> Remo<\/span> bajo<\/span> Techo,<\/span> Baile<\/span> y<\/span> m\u00e1s.<\/span> En<\/span> ocasiones<\/span> tantas<\/span> opciones<\/span> pueden<\/span> resultar<\/span> confusas,<\/span> dentro<\/span> de<\/span> la<\/span> app<\/span> encontrar\u00e1s<\/span> el<\/span> men\u00fa<\/span> de<\/span> filtros<\/span> para<\/span> que<\/span> puedas<\/span> seleccionar<\/span> solamente<\/span> tus<\/span> disciplinas<\/span> favoritas<\/span> y<\/span> el<\/span> buscador<\/span> de<\/span> Fitpass<\/span> te<\/span> mostrar\u00e1<\/span> \u00fanicamente<\/span> las<\/span> opciones<\/span> indicadas.<\/span> Ah\u00ed<\/span> podr\u00e1s<\/span> consultar<\/span> toda<\/span> la<\/span> lista<\/span> de<\/span> opciones<\/span> de<\/span> studios<\/span> que<\/span> cuentan<\/span> con<\/span> esa<\/span> disciplina.<\/span><\/div>\n<\/div>\n
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-Organiza<\/span> una<\/span> rutina<\/span> balanceada,<\/span> de<\/span> acuerdo<\/span> a<\/span> tus<\/span> disciplinas<\/span> favoritas<\/span> encontrar\u00e1s<\/span> miles<\/span> de<\/span> opciones<\/span> de<\/span> clases,<\/span> procura<\/span> distribuir<\/span> clases<\/span> diferentes<\/span> por<\/span> d\u00eda<\/span> para<\/span> que<\/span> al<\/span> final<\/span> trabajes<\/span> todo<\/span> tu<\/span> cuerpo.<\/span> Por<\/span> ejemplo:<\/span> lunes-pierna,<\/span> martes-abdomen,<\/span> mi\u00e9rcoles<\/span> brazo,<\/span> jueves<\/span> –<\/span> cardio,<\/span> viernes-abdomen. <\/span><\/div>\n<\/div>\n
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-Comienza<\/span> a<\/span> reservar<\/span> diraiamente<\/span> o<\/span> semanalmente,<\/span> el<\/span> calendario<\/span> de<\/span> la<\/span> aplicaci\u00f3n<\/span> te<\/span> ir\u00e1<\/span> mostrando<\/span> las<\/span> opciones<\/span> de<\/span> clase<\/span> por<\/span> d\u00eda.<\/span> Procura<\/span> reservar<\/span> por<\/span> semana<\/span> completa<\/span> de<\/span> lunes<\/span> a<\/span> domingo.<\/span> La<\/span> app<\/span> de<\/span> Fitpass<\/span> se<\/span> vincular\u00e1<\/span> con<\/span> el<\/span> calendario<\/span> de<\/span> tu<\/span> celular<\/span> para<\/span> que<\/span> tengas<\/span> recordatorios<\/span> todos<\/span> los<\/span> d\u00edas<\/span> de<\/span> tus<\/span> clases.<\/span><\/div>\n<\/div>\n
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\u00a1Ahora<\/span> si<\/span> est\u00e1s<\/span> listo<\/span> para<\/span> armar<\/span> la<\/span> mejor<\/span> rutina<\/span> cada<\/span> semana!<\/span> Recuerda<\/span> que<\/span> en<\/span> Fitpass <\/span> puedes<\/span> reservar<\/span> clases<\/span> para<\/span> seguir<\/span> entrenando<\/span> tanto<\/span> dentro<\/span> como<\/span> fuera<\/span> de<\/span> casa.<\/span> Lo<\/span> m\u00e1s<\/span> importante<\/span> para<\/span> nosotros<\/span> es<\/span> siempre<\/span> es<\/span> tu<\/span> salud. <\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Pau<\/span> Barrera<\/span><\/div>\n<\/div>\n
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_______________________<\/span><\/div>\n<\/div>\n
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Paulina<\/span> Barrera<\/span> Arrieta,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> Campus<\/span> Guadalajara.<\/span> Cuenta<\/span> con<\/span> una<\/span> especialidad<\/span> en<\/span> Marketing<\/span> Digital<\/span> y<\/span> ha<\/span> colaborado<\/span> en<\/span> diferentes<\/span> empresas<\/span> de<\/span> Publicidad,<\/span> Marketing,<\/span> Editoriales<\/span> y<\/span> Medios<\/span> Digitales,<\/span> cuenta<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> el<\/span> medio.<\/span> Practic\u00f3<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento<\/span> por<\/span> m\u00e1s<\/span> de<\/span> 10<\/span> a\u00f1os.<\/span> Apasionada<\/span> del<\/span> box<\/span> y<\/span> amante<\/span> del<\/span> indoor<\/span> cycling.<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Si eres amante de nuestra app entonces sabes la enorme variedad de studios y clases que encontrar\u00e1s para reservar tanto […]<\/p>\n","protected":false},"author":2,"featured_media":6444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[33,27],"tags":[],"yoast_head":"\nC\u00f3mo armar tu rutina semanal en Fitpass \u00a1Nosotros te ense\u00f1amos! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Si eres amante de nuestra app entonces sabes la enorme variedad de studios y clases que encontrar\u00e1s para reservar tanto presenciales como virtuales. Pero lo m\u00e1s importante y c\u00f3mo mas desquitar\u00e1s Fitpass depende de c\u00f3mo organices tu rutina de clases semanalmente \u00bfA\u00fan no sabes como hacerlo? A continuaci\u00f3n te compartimos algunos tips de c\u00f3mo armar tu calendario de clases semana a semana. 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