{"id":6469,"date":"2020-09-17T06:36:34","date_gmt":"2020-09-17T06:36:34","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6469"},"modified":"2023-01-10T06:04:45","modified_gmt":"2023-01-10T06:04:45","slug":"lion-fitnesss-studio-mty","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/09\/17\/lion-fitnesss-studio-mty\/","title":{"rendered":"Lion Fitnesss Studio MTY"},"content":{"rendered":"
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Lion<\/span> Fitness<\/span> es<\/span> un<\/span> studio<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> enfocado<\/span> en<\/span> el<\/span> desarrollo<\/span> positivo<\/span> de<\/span> resistencia,<\/span> agilidad,<\/span> coordinaci\u00f3n<\/span> y<\/span> fuerza,<\/span> as\u00ed<\/span> como<\/span> la<\/span> aplicaci\u00f3n<\/span> de<\/span> rutinas<\/span> para<\/span> una<\/span> tonificaci\u00f3n<\/span> muscular<\/span> y<\/span> quema<\/span> de<\/span> calor\u00edas.<\/span><\/div>\n
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Buscan<\/span> c<\/span>rear<\/span> una<\/span> comunidad<\/span> en<\/span> la<\/span> que<\/span> el<\/span> principal<\/span> objetivo<\/span> sea<\/span> el<\/span> tener<\/span> un<\/span> estilo<\/span> de<\/span> vida<\/span> saludable<\/span> promoviendo<\/span> la<\/span> actividad<\/span> f\u00edsica<\/span> de<\/span> una<\/span> manera<\/span> din\u00e1mica<\/span> y<\/span> eficiente,<\/span> brind\u00e1ndoles<\/span> orientaci\u00f3n<\/span> de<\/span> nutrici\u00f3n<\/span> y<\/span> mejorando<\/span> sus<\/span> habilidades. <\/span><\/div>\n<\/div>\n
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Su<\/span> m\u00e9todo<\/span> de<\/span> entrenamiento<\/span> se<\/span> basa<\/span> en<\/span> rutinas<\/span> especializadas<\/span> en<\/span> las<\/span> cuales<\/span> combinan<\/span> el<\/span> ejercicios<\/span> aer\u00f3bicos<\/span> y<\/span> anaer\u00f3bicos<\/span> para<\/span> un<\/span> desarrollo<\/span> de<\/span> masa<\/span> muscular<\/span> con<\/span> el<\/span> acondicionamiento<\/span> f\u00edsico<\/span> y<\/span> metab\u00f3lico<\/span> mejorando<\/span> la<\/span> perdida<\/span> de<\/span> grasa<\/span> corporal,<\/span> tonificaci\u00f3n<\/span> del<\/span> cuerpo<\/span> y<\/span> mejorar<\/span> las<\/span> habilidades<\/span> f\u00edsicas<\/span> y<\/span> neuromotoras<\/span> de<\/span> una<\/span> manera<\/span> diferente,<\/span> din\u00e1mica<\/span> y<\/span> r\u00e1pida.<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> son<\/span> de<\/span> entrenamiento<\/span> funcional<\/span>,<\/span> se<\/span> caracteriza<\/span> principalmente<\/span> por<\/span> entrenar<\/span> multi<\/span> movimientos<\/span> y<\/span> no<\/span> m\u00fasculos<\/span> individuales,<\/span> es<\/span> decir,<\/span> a<\/span> diferencia<\/span> del<\/span> entrenamiento<\/span> convencional,<\/span> se<\/span> compone<\/span> de<\/span> ejercicios<\/span> que<\/span> involucra<\/span> diferentes<\/span> grupos<\/span> o<\/span> cadenas<\/span> musculares<\/span> y<\/span> no<\/span> ejercita<\/span> un<\/span> solo<\/span> m\u00fasculo<\/span> de<\/span> manera<\/span> aislada.<\/span><\/div>\n<\/div>\n
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Optimizar\u00e1s<\/span> y<\/span> activar\u00e1s<\/span> todo<\/span> el<\/span> cuerpo<\/span>,<\/span> con<\/span> sus <\/span> diferentes<\/span> modalidades<\/span> as\u00ed<\/span> como<\/span> movimientos<\/span> que<\/span> realizas<\/span> en<\/span> el<\/span> d\u00eda<\/span> a<\/span> d\u00eda<\/span> para<\/span> un<\/span> mejor<\/span> estilo<\/span> de<\/span> vida.<\/span><\/div>\n
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Los<\/span> instructores<\/span> est\u00e1n<\/span> comprometidos<\/span> a<\/span> brindar<\/span> siempre<\/span> un<\/span> excelente<\/span> servicio,<\/span> siendo<\/span> parte<\/span> de<\/span> sus<\/span> avances<\/span> y<\/span> metas<\/span> f\u00edsicas<\/span>.<\/span> Cuentan<\/span> con<\/span> Certificaci\u00f3n<\/span> en<\/span> Entrenamiento<\/span> Funcional<\/span> Nivel<\/span> 1,<\/span> de<\/span> Entrenamiento<\/span> con<\/span> Pesas<\/span> Nivel<\/span> 3<\/span> y<\/span> Entrenamiento<\/span> Funcional<\/span> \u2013<\/span> Crosstraining<\/span> (Avalado<\/span> por<\/span> Facultad<\/span> de<\/span> Organizaci\u00f3n<\/span> Deportiva<\/span> UANL),<\/span> entre<\/span> otros. <\/span><\/div>\n<\/div>\n
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Lion<\/span> Fitness<\/span> se<\/span> diferencia<\/span> por<\/span> el<\/span> servicio<\/span> y<\/span> atenci\u00f3n<\/span> que<\/span> brindan<\/span> a<\/span> sus<\/span> alumnos<\/span>,<\/span> logrando<\/span> mantener<\/span> un<\/span> constante<\/span> interes<\/span> en<\/span> la<\/span> salud,<\/span> estilo<\/span> de<\/span> vida<\/span> y<\/span> capacidades<\/span> para<\/span> realizar<\/span> los<\/span> entrenamientos.<\/span> Aqu\u00ed<\/span> adaptan<\/span> las<\/span> rutinas<\/span> para<\/span> su<\/span> correcta<\/span> ejecucion. <\/span><\/div>\n<\/div>\n
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Las<\/span> principales<\/span> recomendaciones<\/span> son<\/span> una<\/span> actitud<\/span> 100%<\/span> positiva<\/span> y<\/span> con<\/span> mucha<\/span> energ\u00eda,<\/span> llevar<\/span> outfit<\/span> c\u00f3modo<\/span> para<\/span> el<\/span> entrenamiento,<\/span> procurar<\/span> no<\/span> entrenar<\/span> con<\/span> el<\/span> est\u00f3mago<\/span> vac\u00edo,<\/span> as\u00ed<\/span> como<\/span> llegar<\/span> a<\/span> tiempo<\/span> para<\/span> el<\/span> inicio<\/span> de<\/span> calentamiento<\/span> y<\/span> etapas<\/span> de<\/span> la<\/span> rutina<\/span> completa. <\/span><\/div>\n
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Lion<\/span> Fitness<\/span> Studio<\/span> Monterrey <\/span><\/div>\n<\/div>\n
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Av.<\/span> Juan<\/span> Jos\u00e9<\/span> Hinojosa<\/span> 4784<\/span> Los<\/span> Cedros.<\/span> 64370<\/span> Monterrey,<\/span> Nuevo<\/span> Le\u00f3n,<\/span> M\u00e9xico<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/LFSMty\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Qu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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Lion Fitness es un studio de entrenamiento funcional enfocado en el desarrollo positivo de resistencia, agilidad, coordinaci\u00f3n y fuerza, as\u00ed […]<\/p>\n","protected":false},"author":3,"featured_media":6470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nLion Fitnesss Studio MTY - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Lion Fitness es un studio de entrenamiento funcional enfocado en el desarrollo positivo de resistencia, agilidad, coordinaci\u00f3n y fuerza, as\u00ed como la aplicaci\u00f3n de rutinas para una tonificaci\u00f3n muscular y quema de calor\u00edas. Buscan crear una comunidad en la que el principal objetivo sea el tener un estilo de vida saludable promoviendo la actividad f\u00edsica de una manera din\u00e1mica y eficiente, brind\u00e1ndoles orientaci\u00f3n de nutrici\u00f3n y mejorando sus habilidades. 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