{"id":6515,"date":"2020-09-24T06:55:40","date_gmt":"2020-09-24T06:55:40","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6515"},"modified":"2023-01-10T06:07:32","modified_gmt":"2023-01-10T06:07:32","slug":"agara-yoga-mty","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/09\/24\/agara-yoga-mty\/","title":{"rendered":"Agara Yoga MTY"},"content":{"rendered":"
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Un<\/span> centro<\/span> de<\/span> yoga<\/span> que<\/span> tiene<\/span> como<\/span> misi\u00f3n<\/span> integrar<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> yoga<\/span> a<\/span> todos<\/span> los<\/span> miembros<\/span> de<\/span> la<\/span> familia.<\/span><\/div>\n
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Brindan<\/span> clases<\/span> para<\/span> todas<\/span> las<\/span> edades<\/span> y<\/span> te<\/span> permiten<\/span> disfrutar<\/span> los<\/span> beneficios<\/span> de<\/span> una<\/span> vida<\/span> llena<\/span> de<\/span> armon\u00eda,<\/span> alegr\u00eda,<\/span> amor<\/span> y<\/span> abundancia. <\/span><\/div>\n<\/div>\n
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Hatha<\/span> Yoga:<\/span> Integra<\/span> ejercicios<\/span> de<\/span> pranayama(respiraci\u00f3n),<\/span> asanas<\/span> (posturas)<\/span> y<\/span> meditaci\u00f3n.<\/span> Clase<\/span> para<\/span> principiantes.<\/span><\/div>\n<\/div>\n
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Pravesa:<\/span> Clase<\/span> vigorosa<\/span> pero<\/span> con<\/span> movimientos<\/span> sutiles,<\/span> que<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> respiraci\u00f3n<\/span> te<\/span> llevan<\/span> a<\/span> un<\/span> estado<\/span> de<\/span> quietud<\/span> y<\/span> bienestar.<\/span> Todos<\/span> son<\/span> bienvenidos<\/span> a<\/span> esta<\/span> pr\u00e1ctica<\/span> (principiantes,<\/span> intermedios,<\/span> embarazadas)<\/span><\/div>\n<\/div>\n
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Yonger<\/span> for<\/span> longer:<\/span> M\u00e9todo<\/span> de<\/span> posturas<\/span> adaptadas<\/span> con<\/span> diversos<\/span> materiales<\/span> de<\/span> apoyo,<\/span> para<\/span> llevar<\/span> los<\/span> beneficios<\/span> a<\/span> quienes<\/span> sufren<\/span> lesiones<\/span> temporales,<\/span> en<\/span> recuperaci\u00f3n,<\/span> tercera<\/span> edad,<\/span> o<\/span> quienes<\/span> desean<\/span> en<\/span> general<\/span> mejorar<\/span> su<\/span> calidad<\/span> de<\/span> vida. <\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> maestros<\/span> altamente<\/span> calificados<\/span> y<\/span> con<\/span> diversas<\/span> Certificaciones<\/span> en<\/span> Pravesa,<\/span> Arudha,<\/span> Younger<\/span> for<\/span> Longer,<\/span> Metodolog\u00eda<\/span> y<\/span> Practica<\/span> de<\/span> Asanas<\/span> avanzadas,<\/span> entre<\/span> otras.<\/span> Tambi\u00e9n<\/span> cuentan<\/span> con<\/span> diferentes<\/span> formaciones<\/span> avaladas<\/span> por<\/span> Yoga<\/span> Alliance. <\/span><\/div>\n<\/div>\n
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En<\/span> Agara<\/span> Yoga,<\/span> buscan<\/span> inspirar<\/span> a<\/span> las<\/span> familias<\/span> a<\/span> crear<\/span> una<\/span> comunidad<\/span> armoniosa,<\/span> llena<\/span> de<\/span> alegr\u00eda,<\/span> amor<\/span> y<\/span> abundancia. <\/span><\/div>\n<\/div>\n
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En<\/span> cuanto<\/span> a<\/span> sus<\/span> instalaciones<\/span>,<\/span> se<\/span> encuentran<\/span> ubicados<\/span> en<\/span> el<\/span> casco<\/span> urbano<\/span> de<\/span> San<\/span> Pedro.<\/span> Encontrar\u00e1s<\/span> un<\/span> amplio<\/span> estacionamiento,<\/span> \u00e1rea<\/span> climatizada,<\/span> ba\u00f1o,<\/span> \u00e1rea<\/span> de<\/span> regadera<\/span> con<\/span> vestidor,<\/span> y<\/span> material<\/span> de<\/span> apoyo<\/span> para<\/span> realizar<\/span> tu<\/span> pr\u00e1ctica<\/span> de<\/span> una<\/span> forma<\/span> c\u00f3moda.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> tapete<\/span> de<\/span> yoga,<\/span> toalla<\/span> peque\u00f1a<\/span> y<\/span> evitar<\/span> comer<\/span> pesado<\/span> 2<\/span> horas<\/span> antes<\/span> de<\/span> la<\/span> clase.<\/span> La<\/span> pr\u00e1ctica<\/span> se<\/span> realizar\u00e1<\/span> descalzos<\/span> y<\/span> es<\/span> importante<\/span> llegar<\/span> tiempo<\/span> antes,<\/span> silenciar<\/span> tu<\/span> celular<\/span> y<\/span> escuchar<\/span> a<\/span> tu<\/span> cuerpo. <\/span><\/div>\n
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Agara<\/span> Yoga<\/span> Monterrey <\/span><\/div>\n<\/div>\n
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Av<\/span> Jos\u00e9<\/span> Vasconcelos<\/span> 404<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> agarayoga_mty<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> @<\/span>agarayoga_mty<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Un centro de yoga que tiene como misi\u00f3n integrar la pr\u00e1ctica de yoga a todos los miembros de la familia. […]<\/p>\n","protected":false},"author":3,"featured_media":6516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nAgara Yoga MTY - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Un centro de yoga que tiene como misi\u00f3n integrar la pr\u00e1ctica de yoga a todos los miembros de la familia. Brindan clases para todas las edades y te permiten disfrutar los beneficios de una vida llena de armon\u00eda, alegr\u00eda, amor y abundancia. Hatha Yoga: Integra ejercicios de pranayama(respiraci\u00f3n), asanas (posturas) y meditaci\u00f3n. Clase para principiantes. Pravesa: Clase vigorosa pero con movimientos sutiles, que por medio de la respiraci\u00f3n te llevan a un estado de quietud y bienestar. 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