{"id":6592,"date":"2020-10-05T15:29:55","date_gmt":"2020-10-05T15:29:55","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6592"},"modified":"2023-01-10T06:15:45","modified_gmt":"2023-01-10T06:15:45","slug":"inner-entrenamiento-integral-colombia-mejora-tus-habitos-y-tu-aumenta-tu-calidad-de-vida","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/05\/inner-entrenamiento-integral-colombia-mejora-tus-habitos-y-tu-aumenta-tu-calidad-de-vida\/","title":{"rendered":"Inner Entrenamiento Integral Colombia: Mejora tus h\u00e1bitos y tu aumenta tu calidad de vida"},"content":{"rendered":"
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Ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> sistema<\/span> funcional<\/span> integral<\/span> dise\u00f1ado<\/span> espec\u00edficamente<\/span> para<\/span> mejorar<\/span> todas<\/span> tus<\/span> habilidades<\/span> corporales<\/span> y<\/span> mentales.\u00a0<\/span><\/div>\n
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Te<\/span> divertir\u00e1s<\/span> y<\/span> mejorar\u00e1s<\/span> tu<\/span> condici\u00f3n<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> entrenamientos<\/span> semi<\/span> personalizados<\/span> de<\/span> 60<\/span> minutos.<\/span><\/div>\n<\/div>\n
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Con\u00f3celos<\/span><\/div>\n<\/div>\n
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Core,<\/span> Abdomen<\/span> y<\/span> Gl\u00fateo:<\/span> Mejorar\u00e1s<\/span> tu<\/span> estabilidad,<\/span> fuerza<\/span> y<\/span> olvidar\u00e1s<\/span> tus<\/span> dolores<\/span> de<\/span> espalda.<\/span><\/div>\n<\/div>\n
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Crossfit<\/span> Day:<\/span> Entrenamiento<\/span> de<\/span> alta<\/span> intensidad<\/span> donde<\/span> mejorar\u00e1s<\/span> tus<\/span> habilidades<\/span> y<\/span> lograr\u00e1s<\/span> condici\u00f3n<\/span> f\u00edsica.<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> Full<\/span> Body:<\/span> Trabajar\u00e1s<\/span> todos<\/span> los<\/span> m\u00fasculos<\/span> desde<\/span> la<\/span> comodidad<\/span> de<\/span> tu<\/span> hogar.<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> Zona<\/span> Inferior-Superior:<\/span> Estas<\/span> clases<\/span> son<\/span> espec\u00edficas<\/span> para<\/span> trabajar<\/span> y<\/span> aumentar<\/span> masa<\/span> muscular<\/span> y<\/span> tonificar.\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> instructores<\/span> certificados<\/span> que<\/span> cuentan<\/span> con<\/span> gran<\/span> experiencia.<\/span> Ellos<\/span> te<\/span> guiar\u00e1n<\/span> durante<\/span> todo<\/span> el<\/span> entrenamiento<\/span> para<\/span> evitar<\/span> lesiones<\/span> y<\/span> as\u00ed<\/span> alcances<\/span> tus<\/span> objetivos<\/span> a<\/span> corto<\/span> plazo.<\/span><\/div>\n<\/div>\n
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Juan<\/span> Sebastian<\/span> Arango<\/span> Marin,<\/span> Director<\/span> en<\/span> Inner<\/span> Entrenamiento<\/span> Integral,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> aqu\u00ed:<\/span> \u201cFortalecemos<\/span> tu<\/span> cuerpo<\/span> con<\/span> rutinas<\/span> guiadas<\/span> de<\/span> una<\/span> hora<\/span> mediante<\/span> un<\/span> entrenamiento<\/span> funcional<\/span> integral.<\/span> Tambi\u00e9n<\/span> tendr\u00e1s<\/span> refuerzo<\/span> mental<\/span> porque<\/span> aplicamos<\/span> t\u00e9cnicas<\/span> psicol\u00f3gicas<\/span> enfocadas<\/span> en<\/span> inteligencia<\/span> emocional,<\/span> atenci\u00f3n,<\/span> memoria<\/span> y<\/span> motivaci\u00f3n\u201d.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> entrenar<\/span> con<\/span> ropa<\/span> c\u00f3moda,<\/span> usar<\/span> calzado<\/span> deportivo<\/span> c\u00f3modo<\/span> y<\/span> tener<\/span> tu<\/span> propia<\/span> hidrataci\u00f3n.<\/span><\/div>\n
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Inner<\/span> Entrenamiento<\/span> Integral<\/span> Colombia <\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/pages\/category\/Gym-Physical-Fitness-Center\/Inner-Entrenamiento-Integral-100355798179982\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ser\u00e1s parte de un sistema funcional integral dise\u00f1ado espec\u00edficamente para mejorar todas tus habilidades corporales y mentales.\u00a0 Te divertir\u00e1s y […]<\/p>\n","protected":false},"author":3,"featured_media":6594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nInner Entrenamiento Integral Colombia: Mejora tus h\u00e1bitos y tu aumenta tu calidad de vida - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Ser\u00e1s parte de un sistema funcional integral dise\u00f1ado espec\u00edficamente para mejorar todas tus habilidades corporales y mentales. Te divertir\u00e1s y mejorar\u00e1s tu condici\u00f3n a trav\u00e9s de entrenamientos semi personalizados de 60 minutos. Con\u00f3celos Core, Abdomen y Gl\u00fateo: Mejorar\u00e1s tu estabilidad, fuerza y olvidar\u00e1s tus dolores de espalda. 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