{"id":6600,"date":"2020-10-07T15:33:15","date_gmt":"2020-10-07T15:33:15","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6600"},"modified":"2023-01-10T06:16:14","modified_gmt":"2023-01-10T06:16:14","slug":"r3leve-barre-qro","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/07\/r3leve-barre-qro\/","title":{"rendered":"R3lev\u00e9 Barre QRO"},"content":{"rendered":"
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El<\/span> primer<\/span> studio<\/span> de<\/span> Barr\u00e9<\/span> en<\/span> Quer\u00e9taro<\/span>,<\/span> ofreciendo<\/span> clases<\/span> de<\/span> esta<\/span> metodolog\u00eda<\/span> basada<\/span> en<\/span> la<\/span> mezcla<\/span> del<\/span> yoga<\/span> pilates<\/span> y<\/span> ballet. <\/span><\/div>\n
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En<\/span> este<\/span> lugar,<\/span> conectar\u00e1s<\/span> contigo<\/span> mismo<\/span> y<\/span> disfrutar\u00e1s<\/span> de<\/span> un<\/span> momento<\/span> \u00fanico<\/span> para<\/span> ti<\/span> en<\/span> tu<\/span> d\u00eda.<\/span> Buscan<\/span> ser<\/span> tu<\/span> \u201chappy<\/span> place\u201c<\/span> y<\/span> darte<\/span> las<\/span> mejores<\/span> clases<\/span> de<\/span> Barre. <\/span><\/div>\n<\/div>\n
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Podr\u00e1s<\/span> elegir<\/span> entre<\/span> 3<\/span> tipos<\/span> de<\/span> clases<\/span> de<\/span> barre:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Classic<\/span> Barre:<\/span> Barre<\/span> cl\u00e1sico,<\/span> clase<\/span> de<\/span> fuerza,<\/span> resistencia<\/span> y<\/span> mucho<\/span> estiramiento.<\/span> Bajo<\/span> impacto.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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R3<\/span> Barre:<\/span> La<\/span> clase<\/span> sello,<\/span> cardio<\/span> bajo<\/span> impacto<\/span> m\u00e1s<\/span> fuerza<\/span> y<\/span> resistencia.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Power<\/span> Barre:<\/span> 45<\/span> minutos<\/span> de<\/span> cardio<\/span> bajo<\/span> impacto<\/span> y<\/span> resistencia. <\/span><\/div>\n<\/div>\n
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Las<\/span> fundadoras<\/span> Liz<\/span> Michel<\/span> y<\/span> Mayte<\/span> Fern\u00e1ndez<\/span> crearon<\/span> el<\/span> m\u00e9todo<\/span> Be<\/span> Barre<\/span> el<\/span> cual<\/span> se<\/span> especializa<\/span> en<\/span> brindar<\/span> un<\/span> m\u00e9todo<\/span> de<\/span> barre<\/span> con<\/span> ejercicios<\/span> focalizados<\/span> y<\/span> que<\/span> cuidan<\/span> al<\/span> m\u00e1ximo<\/span> la<\/span> postura<\/span> del<\/span> cuerpo<\/span> lo<\/span> que<\/span> evita<\/span> lesiones<\/span> y<\/span> permite<\/span> que<\/span> cualquier<\/span> persona<\/span> lo<\/span> pueda<\/span> practicar<\/span> sin<\/span> limitantes<\/span> de<\/span> edad,<\/span> g\u00e9nero<\/span> o<\/span> experiencia<\/span> previa. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> m\u00e9todo<\/span> es<\/span> avalado<\/span> por<\/span> IBBFA<\/span> (International<\/span> Ballet<\/span> and<\/span> Barre<\/span> Fitness<\/span> Association<\/span> de<\/span> Estados<\/span> Unidos). <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cuenta<\/span> con<\/span> 14<\/span> instructoras<\/span> todas<\/span> certificadas<\/span> bajo<\/span> el<\/span> M\u00e9todo<\/span> Be<\/span> Barre<\/span>. <\/span><\/div>\n
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Constantemente<\/span> realizan<\/span> eventos<\/span> de<\/span> clases<\/span> fuera<\/span> del<\/span> estudio<\/span> con<\/span> el<\/span> incentivo<\/span> de<\/span> darle<\/span> a<\/span> su<\/span> comunidad<\/span> clases<\/span> diferentes<\/span> y<\/span> en<\/span> otro<\/span> ambiente<\/span> para<\/span> conectar<\/span> con<\/span> sus<\/span> amigos<\/span> y<\/span> con<\/span> el<\/span> estudio.<\/span> Crean<\/span> retos<\/span> de<\/span> clases<\/span> donde<\/span> aparte<\/span> les<\/span> ofrecen<\/span> m\u00e1s<\/span> actividades<\/span> y<\/span> tips<\/span> para<\/span> llevar<\/span> una<\/span> vida<\/span> mas<\/span> saludable<\/span> y<\/span> plena. <\/span><\/div>\n<\/div>\n
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Una<\/span> vez<\/span> al<\/span> a\u00f1o<\/span> organizan<\/span> Barre<\/span> Retreat<\/span> by<\/span> R3lev\u00e9<\/span> ,<\/span> retiro<\/span> de<\/span> barre<\/span> en<\/span> La<\/span> Paz<\/span> Baja<\/span> California.<\/span> As\u00ed<\/span> tambi\u00e9n<\/span> actividades<\/span> todos<\/span> los<\/span> meses<\/span> con<\/span> marcas<\/span> allegadas. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Si<\/span> es<\/span> tu<\/span> primera<\/span> vez<\/span>,<\/span> te<\/span> recomendamos<\/span> probar<\/span> la<\/span> clase<\/span> R3<\/span> Barre,<\/span> te<\/span> encantar\u00e1.<\/span> Llevar<\/span> calcetines<\/span> anti<\/span> derrapantes,<\/span> tu<\/span> tapete<\/span> de<\/span> yoga,<\/span> termo<\/span> de<\/span> agua<\/span> y<\/span> toalla<\/span> persona. <\/span><\/div>\n
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R3lev\u00e9<\/span> Barre<\/span> Quer\u00e9taro <\/span><\/div>\n<\/div>\n
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Sucursales:<\/span> Juriquilla<\/span> y<\/span> Refugio <\/span><\/div>\n<\/div>\n
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FB:<\/span> R3leve<\/span> Barre<\/span><\/div>\n<\/div>\n
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IG:<\/span> @r3levebarre<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

El primer studio de Barr\u00e9 en Quer\u00e9taro, ofreciendo clases de esta metodolog\u00eda basada en la mezcla del yoga pilates y […]<\/p>\n","protected":false},"author":3,"featured_media":6602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\nR3lev\u00e9 Barre QRO - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"El primer studio de Barr\u00e9 en Quer\u00e9taro, ofreciendo clases de esta metodolog\u00eda basada en la mezcla del yoga pilates y ballet. En este lugar, conectar\u00e1s contigo mismo y disfrutar\u00e1s de un momento \u00fanico para ti en tu d\u00eda. Buscan ser tu \u201chappy place\u201c y darte las mejores clases de Barre. Podr\u00e1s elegir entre 3 tipos de clases de barre: Classic Barre: Barre cl\u00e1sico, clase de fuerza, resistencia y mucho estiramiento. Bajo impacto. R3 Barre: La clase sello, cardio bajo impacto m\u00e1s fuerza y resistencia. 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