{"id":6640,"date":"2020-10-14T16:23:11","date_gmt":"2020-10-14T16:23:11","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6640"},"modified":"2023-01-10T06:18:32","modified_gmt":"2023-01-10T06:18:32","slug":"kalivasla-yoga-enfoque-integral","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/","title":{"rendered":"Kalivasla Yoga: Enfoque integral\u00a0"},"content":{"rendered":"
\n
\n
Es<\/span> un<\/span> lugar<\/span> que<\/span> permite<\/span> reconectar<\/span> con<\/span> lo<\/span> m\u00e1s<\/span> profundo<\/span> de<\/span> ti<\/span> mediante<\/span> la<\/span> pr\u00e1ctica<\/span> del<\/span> Yoga.<\/span> Aqu\u00ed<\/span> promueven<\/span> el<\/span> bienestar<\/span> y<\/span> te<\/span> recuerdan<\/span> lo<\/span> importante<\/span> que<\/span> es<\/span> sentirte<\/span> pleno<\/span> y<\/span> en<\/span> estado<\/span> de<\/span> santocha<\/span> (contento);<\/span> sobre<\/span> todo<\/span> en<\/span> estos<\/span> tiempos.<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
Disfrutar\u00e1s<\/span> de<\/span> los<\/span> siguientes<\/span> estilos<\/span> y<\/span> pr\u00e1cticas:<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Yoga<\/span> Restaurativo<\/span> Virtual:<\/span>\u00a0<\/span>Es<\/span> una<\/span> secuencia<\/span> suave<\/span> y<\/span> pasiva<\/span> de<\/span> Yoga<\/span> que<\/span> trabaja<\/span> las<\/span> articulaciones<\/span> y<\/span> cuerpo.<\/span> La<\/span> clase<\/span> se<\/span> concentra<\/span> en<\/span> estirar<\/span> los<\/span> m\u00fasculos<\/span> y<\/span> sincronizar<\/span> con<\/span> diferentes<\/span> t\u00e9cnicas<\/span> de<\/span> respiraci\u00f3n<\/span> y\u00f3guicas.<\/span> Se<\/span> utilizan<\/span> cojines,<\/span> bolsters,<\/span> cintas<\/span> y<\/span> cubos<\/span> para<\/span> ayudar<\/span> a<\/span> las<\/span> participantes<\/span> con<\/span> menos<\/span> flexibilidad.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Experimenta<\/span> tus<\/span> Chakras<\/span> Virtual<\/span>:<\/span> Es<\/span> una<\/span> secuencia<\/span> de<\/span> Kundalini<\/span> Yoga<\/span> que<\/span> activar\u00e1<\/span> cada<\/span> uno<\/span> de<\/span> tus<\/span> chakras<\/span> o<\/span> centros<\/span> energ\u00e9ticos.<\/span> La<\/span> clase<\/span> se<\/span> concentra<\/span> en<\/span> diferentes<\/span> movimientos<\/span> o<\/span> posturas<\/span> con<\/span> el<\/span> cuerpo,<\/span> sincronizados<\/span> con<\/span> diferentes<\/span> tipos<\/span> de<\/span> respiraci\u00f3n<\/span> y<\/span> pr\u00e1ctica<\/span> de<\/span> Kirtan<\/span> canto<\/span> de<\/span> mantras:<\/span> son<\/span> palabras<\/span> positivas<\/span> de<\/span> alta<\/span> vibraci\u00f3n.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Meditaci\u00f3n<\/span> Mindfulness<\/span> virtual<\/span>:<\/span> Clase<\/span> dise\u00f1ada<\/span> para<\/span> personas<\/span> interesadas<\/span> en<\/span> la<\/span> meditaci\u00f3n,<\/span> que<\/span> no<\/span> se<\/span> sientan<\/span> c\u00f3modas<\/span> realizando<\/span> posturas<\/span> de<\/span> Yoga.<\/span> Se<\/span> realizan<\/span> ejercicios<\/span> b\u00e1sicos<\/span> de<\/span> respiraci\u00f3n<\/span> y<\/span> concentraci\u00f3n,<\/span> adem\u00e1s<\/span> de<\/span> diferentes<\/span> mudras<\/span> permitiendo<\/span> as\u00ed<\/span> recibir<\/span> los<\/span> beneficios<\/span> de<\/span> esta<\/span> ciencia<\/span> milenaria<\/span> desde<\/span> lo<\/span> simple.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Saludo<\/span> al<\/span> Sol<\/span> (Surya<\/span> Namaskar):<\/span>\u00a0<\/span>Es<\/span> una<\/span> serie<\/span> tradicional<\/span> del<\/span> Yoga.<\/span> Realizar\u00e1s<\/span> 26<\/span> repeticiones<\/span> con<\/span> diferentes<\/span> variaciones<\/span> todas<\/span> las<\/span> ma\u00f1anas<\/span> con<\/span> el<\/span> objetivo<\/span> despertar,<\/span> estirar,<\/span> calentar,<\/span> ejercitar,<\/span> desintoxicar,<\/span> renovar<\/span> el<\/span> cuerpo,<\/span> la<\/span> mente<\/span> y<\/span> el<\/span> esp\u00edritu.<\/span> Es<\/span> una<\/span> secuencia<\/span> ideal<\/span> para<\/span> iniciar<\/span> el<\/span> d\u00eda.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Kal\u00ed<\/span> V\u00e1squez<\/span> (espiritual<\/span> o<\/span> seud\u00f3nimo<\/span> Kalivasla<\/span> Jaap),<\/span> se<\/span> form\u00f3<\/span> con<\/span> la<\/span> Asociaci\u00f3n<\/span> Internacional<\/span> de<\/span> Profesores<\/span> de<\/span> Kundalini<\/span> Yoga<\/span> Prem<\/span> y<\/span> ha<\/span> experimentado<\/span> diferentes<\/span> t\u00e9cnicas<\/span> Y\u00f3guicas.\u00a0<\/span> Ella<\/span> est\u00e1<\/span> convencida<\/span> de<\/span> que<\/span> el<\/span> cambio<\/span> inicia<\/span> desde<\/span> transformar<\/span> la<\/span> relaci\u00f3n<\/span> que<\/span> tenemos<\/span> con<\/span> nosotros<\/span> y<\/span> el<\/span> entorno<\/span> que<\/span> nos<\/span> rodea.<\/span>\u00a0<\/span>\u201cEn<\/span> Kalivasla<\/span> Yoga<\/span> OmLine<\/span> nos<\/span> enfocamos<\/span> en<\/span> tus<\/span> necesidades<\/span> y<\/span> no<\/span> en<\/span> la<\/span> t\u00e9cnica\u201d<\/span> destac\u00f3.<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\"<\/span><\/div>\n
<\/div>\n
Recomendaciones<\/span> para<\/span> clases<\/span> virtuales:<\/span> Reserva<\/span> tu<\/span> clase<\/span> en<\/span> Fitpass<\/span> y<\/span> recibir\u00e1s<\/span> v\u00eda<\/span> correo<\/span>\u00a0<\/span>un<\/span> link<\/span> para<\/span> realizar<\/span> tu<\/span> pr\u00e1ctica<\/span> v\u00eda<\/span> Zoom.<\/span>\u00a0<\/span>Para<\/span> la<\/span> actividad<\/span> se<\/span> necesita<\/span> un<\/span> lugar<\/span> c\u00f3modo,<\/span> c\u00e1lido<\/span> y<\/span> privado,<\/span> luz<\/span> tenue,<\/span> un<\/span> dispositivo<\/span> m\u00f3vil,<\/span> computador<\/span> o<\/span> tablet<\/span> con<\/span> la<\/span> app<\/span> zoom.<\/span> No<\/span> olvides<\/span> tu<\/span> mat<\/span> y<\/span> una<\/span> cobija.\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Kalivasla<\/span> Yoga<\/span> Omline<\/span> Colombia<\/span><\/div>\n<\/div>\n
\n
Facebook:<\/span> www.facebook.com\/KalivaslaYogaOm\/<\/span><\/a><\/div>\n<\/div>\n
\n
Instagram:<\/span> www.instagram.com\/kalivaslayogaomline\/?r=nametag<\/span><\/a><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
\n
para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
—————————–<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
\n
Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Es un lugar que permite reconectar con lo m\u00e1s profundo de ti mediante la pr\u00e1ctica del Yoga. Aqu\u00ed promueven el […]<\/p>\n","protected":false},"author":3,"featured_media":6641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nKalivasla Yoga: Enfoque integral\u00a0 - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un lugar que permite reconectar con lo m\u00e1s profundo de ti mediante la pr\u00e1ctica del Yoga. Aqu\u00ed promueven el bienestar y te recuerdan lo importante que es sentirte pleno y en estado de santocha (contento); sobre todo en estos tiempos. Disfrutar\u00e1s de los siguientes estilos y pr\u00e1cticas: Yoga Restaurativo Virtual:\u00a0Es una secuencia suave y pasiva de Yoga que trabaja las articulaciones y cuerpo. La clase se concentra en estirar los m\u00fasculos y sincronizar con diferentes t\u00e9cnicas de respiraci\u00f3n y\u00f3guic\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalivasla Yoga: Enfoque integral\u00a0 - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Es un lugar que permite reconectar con lo m\u00e1s profundo de ti mediante la pr\u00e1ctica del Yoga. Aqu\u00ed promueven el bienestar y te recuerdan lo importante que es sentirte pleno y en estado de santocha (contento); sobre todo en estos tiempos. Disfrutar\u00e1s de los siguientes estilos y pr\u00e1cticas: Yoga Restaurativo Virtual:\u00a0Es una secuencia suave y pasiva de Yoga que trabaja las articulaciones y cuerpo. La clase se concentra en estirar los m\u00fasculos y sincronizar con diferentes t\u00e9cnicas de respiraci\u00f3n y\u00f3guic\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-14T16:23:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-10T06:18:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_1eb4a425a11a4085b41961b93fe03866mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"568\" \/>\n\t<meta property=\"og:image:height\" content=\"643\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Renata de la Paz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata de la Paz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/\",\"name\":\"Kalivasla Yoga: Enfoque integral\u00a0 - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2020-10-14T16:23:11+00:00\",\"dateModified\":\"2023-01-10T06:18:32+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\"},\"description\":\"Es un lugar que permite reconectar con lo m\u00e1s profundo de ti mediante la pr\u00e1ctica del Yoga. Aqu\u00ed promueven el bienestar y te recuerdan lo importante que es sentirte pleno y en estado de santocha (contento); sobre todo en estos tiempos. Disfrutar\u00e1s de los siguientes estilos y pr\u00e1cticas: Yoga Restaurativo Virtual:\u00a0Es una secuencia suave y pasiva de Yoga que trabaja las articulaciones y cuerpo. La clase se concentra en estirar los m\u00fasculos y sincronizar con diferentes t\u00e9cnicas de respiraci\u00f3n y\u00f3guic\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kalivasla Yoga: Enfoque integral\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\",\"name\":\"Renata de la Paz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"caption\":\"Renata de la Paz\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kalivasla Yoga: Enfoque integral\u00a0 - Blog Fitpass","description":"Es un lugar que permite reconectar con lo m\u00e1s profundo de ti mediante la pr\u00e1ctica del Yoga. Aqu\u00ed promueven el bienestar y te recuerdan lo importante que es sentirte pleno y en estado de santocha (contento); sobre todo en estos tiempos. Disfrutar\u00e1s de los siguientes estilos y pr\u00e1cticas: Yoga Restaurativo Virtual:\u00a0Es una secuencia suave y pasiva de Yoga que trabaja las articulaciones y cuerpo. La clase se concentra en estirar los m\u00fasculos y sincronizar con diferentes t\u00e9cnicas de respiraci\u00f3n y\u00f3guic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/","og_locale":"es_MX","og_type":"article","og_title":"Kalivasla Yoga: Enfoque integral\u00a0 - Blog Fitpass","og_description":"Es un lugar que permite reconectar con lo m\u00e1s profundo de ti mediante la pr\u00e1ctica del Yoga. Aqu\u00ed promueven el bienestar y te recuerdan lo importante que es sentirte pleno y en estado de santocha (contento); sobre todo en estos tiempos. Disfrutar\u00e1s de los siguientes estilos y pr\u00e1cticas: Yoga Restaurativo Virtual:\u00a0Es una secuencia suave y pasiva de Yoga que trabaja las articulaciones y cuerpo. La clase se concentra en estirar los m\u00fasculos y sincronizar con diferentes t\u00e9cnicas de respiraci\u00f3n y\u00f3guic","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/","og_site_name":"Blog Fitpass","article_published_time":"2020-10-14T16:23:11+00:00","article_modified_time":"2023-01-10T06:18:32+00:00","og_image":[{"width":568,"height":643,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_1eb4a425a11a4085b41961b93fe03866mv2.webp","type":"image\/webp"}],"author":"Renata de la Paz","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Renata de la Paz","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/","name":"Kalivasla Yoga: Enfoque integral\u00a0 - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2020-10-14T16:23:11+00:00","dateModified":"2023-01-10T06:18:32+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab"},"description":"Es un lugar que permite reconectar con lo m\u00e1s profundo de ti mediante la pr\u00e1ctica del Yoga. Aqu\u00ed promueven el bienestar y te recuerdan lo importante que es sentirte pleno y en estado de santocha (contento); sobre todo en estos tiempos. Disfrutar\u00e1s de los siguientes estilos y pr\u00e1cticas: Yoga Restaurativo Virtual:\u00a0Es una secuencia suave y pasiva de Yoga que trabaja las articulaciones y cuerpo. La clase se concentra en estirar los m\u00fasculos y sincronizar con diferentes t\u00e9cnicas de respiraci\u00f3n y\u00f3guic","breadcrumb":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/14\/kalivasla-yoga-enfoque-integral\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.fitpass.com\/mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Kalivasla Yoga: Enfoque integral\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website","url":"https:\/\/www.fitpass.com\/mx\/blog\/","name":"Blog Fitpass","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab","name":"Renata de la Paz","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","caption":"Renata de la Paz"},"url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/6640"}],"collection":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/comments?post=6640"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/6640\/revisions"}],"predecessor-version":[{"id":6643,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/6640\/revisions\/6643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media\/6641"}],"wp:attachment":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media?parent=6640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/categories?post=6640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/tags?post=6640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}