{"id":6767,"date":"2020-10-29T22:09:48","date_gmt":"2020-10-29T22:09:48","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6767"},"modified":"2025-07-09T19:14:57","modified_gmt":"2025-07-09T19:14:57","slug":"bikram-yoga-studio-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/10\/29\/bikram-yoga-studio-gdl\/","title":{"rendered":"Bikram Yoga Studio GDL"},"content":{"rendered":"
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Bikram<\/span> Yoga<\/span> Studio,<\/span> es<\/span> un<\/span> studio<\/span> especializado<\/span> en<\/span> la<\/span> ya<\/span> muy<\/span> conocida<\/span> disciplina<\/span> del<\/span> Hot<\/span> Yoga,<\/span> en<\/span> la<\/span> que<\/span> se<\/span> utilizan<\/span> los<\/span> beneficios<\/span> del<\/span> yoga<\/span> tradicional,<\/span> pero<\/span> en<\/span> este<\/span> caso<\/span> potencializados<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> temperaturas<\/span> de<\/span> calor<\/span> altas.<\/span> \u00a1Te<\/span> invitamos<\/span> a<\/span> conocerlo!<\/span><\/div>\n
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Antes<\/span> conocido<\/span> como<\/span> Bikram<\/span> Yoga<\/span> Guadalajara,<\/span> este<\/span> studio<\/span> de<\/span> Yoga<\/span> tiene<\/span> 8<\/span> a\u00f1os<\/span> de<\/span> trayectoria<\/span> y<\/span> presencia<\/span> en<\/span> Guadalajara<\/span> y<\/span> se<\/span> estrena<\/span> en<\/span> Julio<\/span> de<\/span> 2020<\/span> con<\/span> nueva<\/span> imagen<\/span> y<\/span> totalmente<\/span> reforzado<\/span> bajo<\/span> el<\/span> nombre<\/span> de<\/span> Bikram<\/span> Yoga<\/span> Studio.<\/span><\/div>\n<\/div>\n
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En<\/span> Yoga<\/span> tradicionalmente<\/span> se<\/span> trabaja<\/span> el<\/span> cuerpo<\/span> de<\/span> una<\/span> persona<\/span> en<\/span> base<\/span> a<\/span> la<\/span> compresi\u00f3n<\/span> y<\/span> extensi\u00f3n<\/span> de<\/span> diferentes<\/span> partes<\/span> del<\/span> cuerpo.<\/span> Este<\/span> es<\/span> esencialmente<\/span> el<\/span> principio<\/span> base<\/span> de<\/span> la<\/span> disciplina<\/span> del<\/span> Yoga.<\/span> Al<\/span> momento<\/span> de<\/span> hacer<\/span> la<\/span> compresi\u00f3n<\/span> se<\/span> obstaculiza<\/span> el<\/span> paso<\/span> de<\/span> la<\/span> sangre<\/span> y<\/span> en<\/span> la<\/span> extensi\u00f3n<\/span> se<\/span> libera<\/span> esa<\/span> sangre,<\/span> la<\/span> cual<\/span> recorre<\/span> toda<\/span> la<\/span> parte<\/span> del<\/span> cuerpo<\/span> que<\/span> trabajaste<\/span> en<\/span> la<\/span> postura. <\/span><\/div>\n<\/div>\n
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Durante<\/span> una<\/span> sesi\u00f3n<\/span> de<\/span> Hot<\/span> Yoga,<\/span> se<\/span> potencializa<\/span> \u00e9sa<\/span> caracter\u00edstica<\/span> del<\/span> Yoga,<\/span> pues<\/span> al<\/span> estar<\/span> en<\/span> una<\/span> zona<\/span> de<\/span> calor<\/span> tus<\/span> venas<\/span> se<\/span> abren<\/span> mucho<\/span> m\u00e1s<\/span> y<\/span> entra<\/span> mucha<\/span> m\u00e1s<\/span> oxigenaci\u00f3n<\/span> a<\/span> tu<\/span> cuerpo,<\/span> lubricando<\/span> mucho<\/span> mejor<\/span> la<\/span> parte<\/span> que<\/span> trabajaste. <\/span><\/div>\n<\/div>\n
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El<\/span> efecto<\/span> particular<\/span> del<\/span> calor<\/span> durante<\/span> la<\/span> clase<\/span> hace<\/span> que<\/span> tu<\/span> cuerpo<\/span> y<\/span> m\u00fasculos<\/span> sean<\/span> m\u00e1s<\/span> flexibles.<\/span> La<\/span> humedad<\/span> generada<\/span> hace<\/span> que<\/span> se<\/span> eleve<\/span> tu<\/span> ritmo<\/span> cardiaco,<\/span> s<\/span>udando<\/span> m\u00e1s,<\/span> quemando<\/span> m\u00e1s<\/span> calor\u00edas<\/span> y<\/span> desintoxicando<\/span> todo<\/span> tu<\/span> cuerpo<\/span> desde<\/span> adentro<\/span> hacia<\/span> afuera. <\/span><\/div>\n<\/div>\n
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Es<\/span> por<\/span> esto<\/span> que<\/span> m\u00e1s<\/span> all\u00e1<\/span> de<\/span> los<\/span> beneficios<\/span> f\u00edsicos<\/span> que<\/span> tiene<\/span> el<\/span> Yoga<\/span> para<\/span> la<\/span> p\u00e9rdida<\/span> de<\/span> grasa<\/span> y<\/span> peso,<\/span> tiene<\/span> beneficios<\/span> internos<\/span> pues<\/span> te<\/span> ayuda<\/span> a<\/span> desintoxicar<\/span> todos<\/span> tus<\/span> \u00f3rganos.<\/span><\/div>\n
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La<\/span> disciplina<\/span> base<\/span> de<\/span> este<\/span> studio<\/span> es<\/span> una<\/span> clase<\/span> de<\/span> Hatha<\/span> Yoga<\/span> bajo<\/span> calor,<\/span> a<\/span> una<\/span> temperatura<\/span> de<\/span> 40<\/span> grados,<\/span> en<\/span> la<\/span> que<\/span> se<\/span> realizan<\/span> 26<\/span> posturas<\/span> diferentes<\/span> a<\/span> lo<\/span> largo<\/span> de<\/span> la<\/span> clase. <\/span> Son<\/span> posturas<\/span> sencillas,<\/span> f\u00e1ciles<\/span> de<\/span> llevar<\/span> a<\/span> cabo<\/span> por<\/span> cualquier<\/span> persona<\/span> sin<\/span> importar<\/span> su<\/span> experiencia.<\/span> La<\/span> serie<\/span> de<\/span> Bikram<\/span> es<\/span> una<\/span> serie<\/span> muy<\/span> incluyente<\/span> y<\/span> bondadosa<\/span> para<\/span> todo<\/span> tipo<\/span> de<\/span> personas.<\/span><\/div>\n<\/div>\n
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Al<\/span> estar<\/span> en<\/span> un<\/span> ambiente<\/span> de<\/span> calor<\/span> 90<\/span> minutos<\/span> enfocado<\/span> en<\/span> tu<\/span> respiraci\u00f3n<\/span> y<\/span> cuerpo<\/span> tambi\u00e9n<\/span> trabajas<\/span> la<\/span> parte<\/span> mental<\/span> de<\/span> tu<\/span> cuerpo<\/span> pues<\/span> est\u00e1s<\/span> enfocado<\/span> en<\/span> tu<\/span> respiraci\u00f3n,<\/span> no<\/span> dejas<\/span> espacio<\/span> a<\/span> la<\/span> mente<\/span> para<\/span> pensar<\/span> en<\/span> otras<\/span> cosas<\/span> y<\/span> te<\/span> regalas<\/span> un<\/span> espacio<\/span> para<\/span> disfrutar<\/span> de<\/span> la<\/span> clase<\/span> y<\/span> entrar<\/span> en<\/span> un<\/span> estado<\/span> tambi\u00e9n<\/span> de<\/span> meditaci\u00f3n.<\/span><\/div>\n<\/div>\n
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Los<\/span> grupos<\/span> se<\/span> conforman<\/span> por<\/span> alrededor<\/span> de<\/span> 16<\/span> alumnos<\/span> y<\/span> no<\/span> existe<\/span> ning\u00fan<\/span> impedimento<\/span> de<\/span> edades<\/span> o<\/span> experiencia.<\/span> Se<\/span> trata<\/span> de<\/span> una<\/span> serie<\/span> para<\/span> principiantes<\/span> en<\/span> la<\/span> que<\/span> se<\/span> pueden<\/span> mejorar<\/span> lesiones,<\/span> condiciones<\/span> de<\/span> salud,<\/span> etc\u2026.<\/span><\/div>\n<\/div>\n
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Todos<\/span> los<\/span> maestros<\/span> est\u00e1n<\/span> certificados<\/span> directamente<\/span> por<\/span> Bikram<\/span> Choudhury,<\/span> creador<\/span> de<\/span> la<\/span> serie.<\/span> Dentro<\/span> del<\/span> studio<\/span> se<\/span> vive<\/span> en<\/span> general<\/span> un<\/span> ambiente<\/span> muy<\/span> amigable,<\/span> cordial,<\/span> de<\/span> mucha<\/span> empat\u00eda,<\/span> pero<\/span> tambi\u00e9n<\/span> de<\/span> mucha<\/span> disciplina.<\/span><\/div>\n<\/div>\n
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El<\/span> sal\u00f3n<\/span> es<\/span> super<\/span> amplio,<\/span> cuentan<\/span> con<\/span> regaderas,<\/span> recepci\u00f3n<\/span> y<\/span> estacionamiento.<\/span> T<\/span>odos<\/span> los<\/span> d\u00edas<\/span> se<\/span> sanitiza<\/span> el<\/span> sal\u00f3n<\/span> despu\u00e9s<\/span> de<\/span> cada<\/span> clase<\/span> y<\/span> se<\/span> extrema<\/span> la<\/span> parte<\/span> de<\/span> limpieza<\/span> en<\/span> todas<\/span> las<\/span> instalaciones.<\/span><\/div>\n<\/div>\n
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Adem\u00e1s<\/span> dentro<\/span> de<\/span> las<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> una<\/span> peque\u00f1a<\/span> boutique<\/span> con<\/span> ropa<\/span> y<\/span> accesorios<\/span> para<\/span> yoga<\/span> y<\/span> un<\/span> Spa<\/span> donde<\/span> podr\u00e1s<\/span> disfrutar<\/span> de<\/span> muchos<\/span> servicios.<\/span><\/div>\n<\/div>\n
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Recuerda<\/span> traer<\/span> tu<\/span> propio<\/span> mat,<\/span> ropa<\/span> c\u00f3moda,<\/span> una<\/span> toalla<\/span> grande<\/span> y<\/span> agua<\/span> natural.<\/span> La<\/span> puntualidad<\/span> es<\/span> rigurosa,<\/span> no<\/span> hay<\/span> tolerancia<\/span> as\u00ed<\/span> que<\/span> cuida<\/span> mucho<\/span> tu<\/span> tiempo<\/span> para<\/span> que<\/span> aproveches<\/span> al<\/span> m\u00e1ximo<\/span> tu<\/span> sesi\u00f3n. <\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Bikram<\/span> Yoga<\/span> Studio<\/span> |<\/span> Av.<\/span> Patria<\/span> #3043<\/span> –<\/span> 1,<\/span> El<\/span> Colli<\/span> Urbano,<\/span> Zapopan,<\/span> Jalisco<\/span> |<\/span> Facebook:<\/span> Bikram<\/span> Yoga<\/span> Studio<\/span> |<\/span> Instagram:<\/span> @bikramyogastudio<\/span><\/div>\n<\/div>\n
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Por:<\/span> Pau<\/span> Barrera<\/span><\/div>\n<\/div>\n
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Paulina<\/span> Barrera<\/span> Arrieta,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> Campus<\/span> Guadalajara.<\/span> Cuenta<\/span> con<\/span> una<\/span> especialidad<\/span> en<\/span> Marketing<\/span> Digital<\/span> y<\/span> ha<\/span> colaborado<\/span> en<\/span> diferentes<\/span> empresas<\/span> de<\/span> Publicidad,<\/span> Marketing,<\/span> Editoriales<\/span> y<\/span> Medios<\/span> Digitales,<\/span> cuenta<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> el<\/span> medio.<\/span> Practic\u00f3<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento<\/span> por<\/span> m\u00e1s<\/span> de<\/span> 10<\/span> a\u00f1os.<\/span> Apasionada<\/span> del<\/span> box<\/span> y<\/span> amante<\/span> del<\/span> indoor<\/span> cycling.<\/span><\/div>\n<\/div>\n
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Bikram Yoga Studio, es un studio especializado en la ya muy conocida disciplina del Hot Yoga, en la que se […]<\/p>\n","protected":false},"author":2,"featured_media":6768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nBikram Yoga Studio GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Bikram Yoga Studio, es un studio especializado en la ya muy conocida disciplina del Hot Yoga, en la que se utilizan los beneficios del yoga tradicional, pero en este caso potencializados a trav\u00e9s de temperaturas de calor altas. \u00a1Te invitamos a conocerlo! Antes conocido como Bikram Yoga Guadalajara, este studio de Yoga tiene 8 a\u00f1os de trayectoria y presencia en Guadalajara y se estrena en Julio de 2020 con nueva imagen y totalmente reforzado bajo el nombre de Bikram Yoga Studio. 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Antes conocido como Bikram Yoga Guadalajara, este studio de Yoga tiene 8 a\u00f1os de trayectoria y presencia en Guadalajara y se estrena en Julio de 2020 con nueva imagen y totalmente reforzado bajo el nombre de Bikram Yoga Studio. 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