{"id":6854,"date":"2020-11-17T22:48:09","date_gmt":"2020-11-17T22:48:09","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6854"},"modified":"2023-01-10T06:30:17","modified_gmt":"2023-01-10T06:30:17","slug":"siete-yoga-colombia-reconecta-contigo","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/11\/17\/siete-yoga-colombia-reconecta-contigo\/","title":{"rendered":"Siete Yoga Colombia: Reconecta contigo"},"content":{"rendered":"
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Ser\u00e1s<\/span> parte<\/span> de<\/span> una<\/span> escuela<\/span> de<\/span> Yoga<\/span> donde<\/span> aprender\u00e1s<\/span>\u00a0<\/span>las<\/span> ense\u00f1anzas<\/span> e<\/span> iniciar\u00e1s<\/span> un<\/span> camino<\/span> de<\/span> pr\u00e1ctica<\/span> integral<\/span> junto<\/span> a<\/span> sus<\/span> instructores<\/span> y<\/span> as\u00ed<\/span> cada<\/span> vez<\/span> m\u00e1s<\/span> personas<\/span> puedan<\/span> beneficiarse<\/span> de<\/span> esta<\/span> pr\u00e1ctica.\u00a0<\/span><\/div>\n
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Encontrar\u00e1s<\/span> a<\/span> tu<\/span> maestro<\/span> interno<\/span> y<\/span> podr\u00e1s<\/span> empoderar<\/span> tu<\/span> mente<\/span> y<\/span> cuerpo.\u00a0<\/span><\/div>\n<\/div>\n
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Centran<\/span> sus<\/span> clases<\/span> en<\/span> el<\/span> Hatha<\/span> Yoga:<\/span> har\u00e1s<\/span> trabajo<\/span> de<\/span> asana<\/span> (posturas),<\/span> pranayama<\/span> (ejercicios<\/span> de<\/span> respiraci\u00f3n)<\/span> y<\/span> meditaci\u00f3n<\/span> y\/o<\/span> relajaci\u00f3n.<\/span><\/div>\n<\/div>\n
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Fluyendo<\/span> en<\/span> esta<\/span> estructura,<\/span> disfrutar\u00e1s<\/span> clases<\/span> de<\/span> diferentes<\/span> niveles<\/span> e<\/span> intensidades<\/span>,<\/span> para<\/span> que<\/span> puedas<\/span> escoger<\/span> entre<\/span> pr\u00e1cticas<\/span> m\u00e1s<\/span> pausadas<\/span> y<\/span> relajantes<\/span> o<\/span> m\u00e1s<\/span> retadoras<\/span> e<\/span> intensas.<\/span><\/div>\n<\/div>\n
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Ana<\/span> Castro,<\/span> fundadora<\/span> de<\/span> Siete<\/span> Yoga,<\/span> est\u00e1<\/span>\u00a0<\/span>Certificada<\/span> en<\/span> RYT200<\/span> por<\/span> la<\/span> escuela<\/span> Mukti<\/span> Yoga<\/span> de<\/span> Los<\/span> \u00c1ngeles<\/span> y<\/span> es<\/span> instructora<\/span> especializada<\/span> en<\/span>\u00a0<\/span>Hatha<\/span> Yoga.<\/span> Ella<\/span> nos<\/span> cuenta<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> aqu\u00ed:<\/span> \u201cLas<\/span> clases<\/span> destacan<\/span> por<\/span> la<\/span> b\u00fasqueda<\/span> de<\/span> una<\/span> pr\u00e1ctica<\/span> consciente<\/span> en<\/span> cuanto<\/span> al<\/span> alineamiento<\/span> adecuado<\/span> para<\/span> que<\/span> las<\/span> posturas<\/span> sean<\/span> aprovechadas<\/span> de<\/span> la<\/span> mejor<\/span> manera<\/span> para<\/span> cada<\/span> cuerpo.<\/span> Incentivamos<\/span> a<\/span> nuestros<\/span> alumnos<\/span> a<\/span> ir<\/span> m\u00e1s<\/span> lejos<\/span> pero<\/span> siempre<\/span> bajo<\/span> los<\/span> principios<\/span> del<\/span> autocuidado<\/span> y<\/span> de<\/span> una<\/span> pr\u00e1ctica<\/span> sana\u201d.<\/span><\/div>\n<\/div>\n
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Podr\u00e1s<\/span> disfrutar<\/span> de<\/span> clases<\/span> virtuales<\/span> y<\/span> de<\/span> manera<\/span> presencial<\/span> los<\/span> domingos<\/span> en<\/span> el<\/span> parque<\/span> de<\/span> la<\/span> Rep\u00fablica<\/span> de<\/span> Francia.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> revisar<\/span> la<\/span> descripci\u00f3n<\/span> espec\u00edfica<\/span> de<\/span> lo<\/span> que<\/span> trabajar\u00e1s<\/span> en<\/span> esa<\/span> sesi\u00f3n<\/span> y<\/span> prep\u00e1rate<\/span> con<\/span> los<\/span> props<\/span> necesarios<\/span> para<\/span> que<\/span> tengas<\/span> una<\/span> pr\u00e1ctica<\/span> segura<\/span> y<\/span> completa.<\/span><\/div>\n
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Siete<\/span> Yoga<\/span> Colombia <\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/sieteyoga\/?ref=page_internal<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/sieteyoga\/?hl=es-la<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ser\u00e1s parte de una escuela de Yoga donde aprender\u00e1s\u00a0las ense\u00f1anzas e iniciar\u00e1s un camino de pr\u00e1ctica integral junto a sus […]<\/p>\n","protected":false},"author":3,"featured_media":6855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nSiete Yoga Colombia: Reconecta contigo - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Ser\u00e1s parte de una escuela de Yoga donde aprender\u00e1s\u00a0las ense\u00f1anzas e iniciar\u00e1s un camino de pr\u00e1ctica integral junto a sus instructores y as\u00ed cada vez m\u00e1s personas puedan beneficiarse de esta pr\u00e1ctica. Encontrar\u00e1s a tu maestro interno y podr\u00e1s empoderar tu mente y cuerpo. Centran sus clases en el Hatha Yoga: har\u00e1s trabajo de asana (posturas), pranayama (ejercicios de respiraci\u00f3n) y meditaci\u00f3n y\/o relajaci\u00f3n. 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