{"id":6861,"date":"2020-11-18T22:56:41","date_gmt":"2020-11-18T22:56:41","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6861"},"modified":"2023-01-10T06:30:52","modified_gmt":"2023-01-10T06:30:52","slug":"recomendados-colombia-aumenta-tu-bienestar-con-fitpass","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/11\/18\/recomendados-colombia-aumenta-tu-bienestar-con-fitpass\/","title":{"rendered":"Recomendados Colombia: Aumenta tu bienestar con Fitpass"},"content":{"rendered":"
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Revisa<\/span> la<\/span> siguiente<\/span> gu\u00eda<\/span> de<\/span> centros,<\/span> entrena<\/span> presencial<\/span> o<\/span> virtual<\/span> y<\/span> disfruta<\/span> miles<\/span> clases<\/span> en<\/span> los<\/span> mejores<\/span> centros<\/span> fitness<\/span> del<\/span> pa\u00eds. <\/span><\/div>\n
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Action<\/span> Fitness:<\/span> Ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> espacio<\/span> con<\/span> una<\/span> infraestructura<\/span> de<\/span> primera<\/span> l\u00ednea<\/span> y<\/span> decenas<\/span> de<\/span> clases.<\/span> Los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> Action<\/span> Fitness<\/span> son<\/span> innumerables<\/span> porque<\/span> mejorar\u00e1s<\/span> tu<\/span> coordinaci\u00f3n,<\/span> desarrollar\u00e1s<\/span> fuerza,<\/span> resistencia,<\/span> flexibilidad<\/span> y<\/span> reducir\u00e1s<\/span> el<\/span> estr\u00e9s.<\/span> El<\/span> lugar<\/span> cuenta<\/span> con<\/span> m\u00e1quinas<\/span> de<\/span> alto<\/span> nivel:<\/span> corredoras,<\/span> el\u00edpticas,<\/span> bicicletas,<\/span> escaladoras,<\/span> prensa<\/span> de<\/span> piernas,<\/span> dorsales,<\/span> entre<\/span> otras. <\/span><\/div>\n
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Cyglo:<\/span> En<\/span> un<\/span> lugar<\/span> dedicado<\/span> a<\/span> crear<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> ti<\/span> mismo,<\/span> ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> entrenamiento<\/span> donde<\/span> podr\u00e1s<\/span> tonificar<\/span> cada<\/span> parte<\/span> de<\/span> tu<\/span> cuerpo,<\/span> haces<\/span> cardio<\/span> en<\/span> alta<\/span> intensidad<\/span> y<\/span> coreograf\u00edas<\/span> basadas<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> m\u00fasica.<\/span> Mediante<\/span> una<\/span> bici<\/span> est\u00e1tica<\/span> deportiva<\/span> vas<\/span> a<\/span> pedalear<\/span> al<\/span> ritmo<\/span> de<\/span> una<\/span> Playlist<\/span> seleccionada.<\/span> La<\/span> rutina<\/span> consiste<\/span> en<\/span> 45<\/span> minutos<\/span> de<\/span> cycling<\/span> (puedes<\/span> quemar<\/span> hasta<\/span> 700<\/span> Kcal),<\/span> habr\u00e1<\/span> flexiones<\/span> de<\/span> brazo,<\/span> abdominales<\/span> y<\/span> trabajo<\/span> con<\/span> mancuernas. <\/span><\/div>\n
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SmartFit:<\/span> Disfrutar\u00e1s<\/span> de<\/span> un<\/span> ambiente<\/span> c\u00f3modo<\/span> y<\/span> seguro<\/span> junto<\/span> a<\/span> la<\/span> mejor<\/span> tecnolog\u00eda<\/span> para<\/span> potenciar<\/span> tu<\/span> entrenamiento.<\/span> \u00a1Donde<\/span> quieras<\/span> y<\/span> cuando<\/span> quieras!<\/span> Siempre<\/span> hay<\/span> una<\/span> sede<\/span> Smart<\/span> Fit<\/span> cerca<\/span> de<\/span> ti.<\/span> Sus<\/span> gimnasios<\/span> cuentan<\/span> con<\/span> c\u00f3modos<\/span> espacios<\/span> y<\/span> \u00e1reas<\/span> espec\u00edficas<\/span> para<\/span> que<\/span> te<\/span> ejercites<\/span> seg\u00fan<\/span> tus<\/span> preferencias<\/span> y<\/span> objetivos.<\/span> Peso<\/span> libre,<\/span> peso<\/span> integrado,<\/span> cardio<\/span> y<\/span> salas<\/span> especiales,<\/span> son<\/span> algunas<\/span> de<\/span> ellas.<\/span><\/div>\n
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UP<\/span> Dance:<\/span> Aqu\u00ed<\/span> las<\/span> mujeres<\/span> descubren<\/span> su<\/span> fuerza<\/span> y<\/span> poder<\/span> interior<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> clases<\/span> de<\/span> baile<\/span> y<\/span> diversos<\/span> entrenamientos.<\/span> Tendr\u00e1s<\/span> una<\/span> experiencia<\/span> de<\/span> autodescubrimiento<\/span> y<\/span> cambiar\u00e1s<\/span> la<\/span> relaci\u00f3n<\/span> con<\/span> tu<\/span> cuerpo<\/span> am\u00e1ndolo<\/span> no<\/span> por<\/span> c\u00f3mo<\/span> se<\/span> ve<\/span> y<\/span> por<\/span> lo<\/span> que<\/span> te<\/span> permite<\/span> hacer.<\/span><\/div>\n
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Kangoo<\/span> Colombia:<\/span> Es<\/span> la<\/span> opci\u00f3n<\/span> m\u00e1s<\/span> divertida<\/span> para<\/span> liberar<\/span> estr\u00e9s<\/span> y<\/span> divertirte<\/span> mientras<\/span> cumples<\/span> tus<\/span> objetivos.<\/span> Lograr\u00e1s<\/span> quemar<\/span> entre<\/span> 800-1200<\/span> calor\u00edas<\/span> en<\/span> una<\/span> hora<\/span> de<\/span> clase<\/span> con<\/span> las<\/span> botas<\/span> Kangoo<\/span> jumps.<\/span> Ac\u00e1<\/span> podr\u00e1s<\/span> amortiguar<\/span> el<\/span> 80%<\/span> del<\/span> impacto<\/span> en<\/span> las<\/span> articulaciones,<\/span> liberar\u00e1s<\/span> endorfinas<\/span> y<\/span> fortalecer\u00e1s<\/span> tu<\/span> sistema<\/span> cardiovascular,<\/span> pulmonar<\/span> y<\/span> muscular.<\/span><\/div>\n
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Fit<\/span> 479:<\/span> \u00a1T\u00fa<\/span> objetivo<\/span> es<\/span> tu<\/span> objetivo!<\/span> Manejan<\/span> cuatros<\/span> programas,<\/span> siete<\/span> d\u00edas<\/span> a<\/span> la<\/span> semana<\/span> y<\/span> nueve<\/span> cualidades<\/span> f\u00edsicas.<\/span> Las<\/span> sesiones<\/span> son<\/span> funcionales<\/span> y<\/span> se<\/span> basan<\/span> en<\/span> movimientos<\/span> multiarticulares<\/span> o<\/span> compuestos,<\/span> contrario<\/span> a<\/span> los<\/span> ejercicios<\/span> que<\/span> localizan<\/span> un<\/span> determinado<\/span> grupo<\/span> funcional. <\/span><\/div>\n
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Anjali:<\/span> Se<\/span> trata<\/span> de<\/span> una<\/span> compa\u00f1\u00eda<\/span> de<\/span> Danzas<\/span> de<\/span> la<\/span> India<\/span> que<\/span> destaca<\/span> por<\/span> fusionar<\/span> la<\/span> alegr\u00eda<\/span> del<\/span> folclor<\/span> y<\/span> la<\/span> elegancia<\/span> de<\/span> las<\/span> danzas<\/span> cl\u00e1sicas.<\/span> Construir\u00e1s<\/span> espacios<\/span> de<\/span> expresi\u00f3n<\/span> art\u00edstica,<\/span> tendr\u00e1s<\/span> un<\/span> mejoramiento<\/span> continuo<\/span> donde<\/span> mediante<\/span> el<\/span> baile<\/span> encontrar\u00e1s<\/span> un<\/span> entrenamiento<\/span> integral. <\/span><\/div>\n
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New<\/span> Fitness<\/span> Class:<\/span> Aqu\u00ed<\/span> se<\/span> preocupan<\/span> por<\/span> tu<\/span> bienestar<\/span> porque<\/span> si<\/span> realizas<\/span> correctamente<\/span> el<\/span> ejercicio<\/span> y<\/span> tienes<\/span> una<\/span> alimentaci\u00f3n<\/span> saludable<\/span> tendr\u00e1s<\/span> mejores<\/span> resultados. <\/span><\/div>\n<\/div>\n
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Yoganjah:<\/span> Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> especializado<\/span> de<\/span> Yoga<\/span> donde<\/span> conectar\u00e1s<\/span> con<\/span> tu<\/span> cuerpo<\/span> y<\/span> mente.<\/span> Profundizar\u00e1s<\/span> de<\/span> manera<\/span> fluida<\/span> e<\/span> integral<\/span> en<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> Hatha<\/span> Vinyasa,<\/span> Ashtanga,<\/span> meditaci\u00f3n,<\/span> pranayama<\/span> y<\/span> alineaci\u00f3n<\/span> Terap\u00e9utica.<\/span><\/div>\n<\/div>\n
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TRX<\/span> Extreme<\/span> Training:<\/span> fomentan<\/span> el<\/span> gusto<\/span> por<\/span> el<\/span> deporte,<\/span> enfrentar\u00e1s<\/span> tus<\/span> miedos<\/span> y<\/span> limitaciones<\/span> para<\/span> obtener<\/span> una<\/span> una<\/span> auto-superaci\u00f3n.<\/span> Ofrecen<\/span> programas<\/span> de<\/span> entrenamiento<\/span> de<\/span> alta<\/span> intensidad<\/span> donde<\/span> vas<\/span> a<\/span> desarrollar<\/span> tus<\/span> capacidades<\/span> f\u00edsicas<\/span> y<\/span> mejorar\u00e1s<\/span> mediante<\/span> la<\/span> fuerza<\/span> y<\/span> acondicionamiento. <\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx <\/span> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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Revisa la siguiente gu\u00eda de centros, entrena presencial o virtual y disfruta miles clases en los mejores centros fitness del […]<\/p>\n","protected":false},"author":3,"featured_media":6872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36,30,26],"tags":[],"yoast_head":"\nRecomendados Colombia: Aumenta tu bienestar con Fitpass - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Revisa la siguiente gu\u00eda de centros, entrena presencial o virtual y disfruta miles clases en los mejores centros fitness del pa\u00eds. Action Fitness: Ser\u00e1s parte de un espacio con una infraestructura de primera l\u00ednea y decenas de clases. Los beneficios de entrenar en Action Fitness son innumerables porque mejorar\u00e1s tu coordinaci\u00f3n, desarrollar\u00e1s fuerza, resistencia, flexibilidad y reducir\u00e1s el estr\u00e9s. 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