{"id":6877,"date":"2020-11-18T23:02:52","date_gmt":"2020-11-18T23:02:52","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6877"},"modified":"2023-01-10T06:31:24","modified_gmt":"2023-01-10T06:31:24","slug":"pilates-aysana-colombia-entrena-tu-mente-y-cuerpo","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/11\/18\/pilates-aysana-colombia-entrena-tu-mente-y-cuerpo\/","title":{"rendered":"Pilates Aysana Colombia: Entrena tu mente y cuerpo"},"content":{"rendered":"
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Aysana<\/span> significa<\/span> equilibrio<\/span>.<\/span> Aqu\u00ed<\/span> siempre<\/span> han<\/span> pensado<\/span> que<\/span> esto<\/span> es<\/span> parte<\/span> fundamental<\/span> del<\/span> bienestar.<\/span><\/div>\n
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El<\/span> pilates<\/span> integra<\/span> el<\/span> cuerpo<\/span> y<\/span> la<\/span> mente<\/span> en<\/span> el<\/span> perfecto<\/span> equilibrio<\/span>,<\/span> logrando<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> movimiento<\/span> cambiar<\/span> la<\/span> vida<\/span> de<\/span> las<\/span> personas.<\/span> Imparten<\/span> un<\/span> sistema<\/span> innovador<\/span> y<\/span> seguro<\/span> de<\/span> entrenamiento<\/span> de<\/span> mente<\/span> y<\/span> cuerpo,<\/span> desarrollado<\/span>\u00a0<\/span>partir<\/span> de<\/span> los<\/span> principios<\/span> de<\/span> Joseph<\/span> Pilates,<\/span> que<\/span> puede<\/span> cambiar<\/span> positivamente<\/span> la<\/span> apariencia<\/span> y<\/span> el<\/span> rendimiento<\/span> del<\/span> cuerpo.\u00a0<\/span><\/div>\n<\/div>\n
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Trabajar\u00e1s<\/span> con<\/span> diversos<\/span> equipos:<\/span> Reformer<\/span> Master,<\/span> Ladder<\/span> Barrel,<\/span> Silla<\/span> Wunda,<\/span> Reformer<\/span> Master<\/span> con<\/span> torre,<\/span> entre<\/span> otros.<\/span><\/div>\n<\/div>\n
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Pilates<\/span> trabaja<\/span> la<\/span> fuerza<\/span> de<\/span> tu<\/span> cuerpo<\/span> sin<\/span> exceso<\/span> de<\/span> volumen<\/span>,<\/span> creando<\/span> un<\/span> cuerpo<\/span> elegante<\/span> y<\/span> tonificado<\/span> con<\/span> muslos<\/span> delgados<\/span> y<\/span> abdomen<\/span> plano.<\/span> Adem\u00e1s<\/span> tiene<\/span> innumerables<\/span> beneficios,<\/span> entre<\/span> ellos,<\/span> ganar<\/span> flexibilidad<\/span> y<\/span> m\u00fasculos<\/span> largos,<\/span> desarrolla<\/span> un<\/span> centro<\/span> fuerte,<\/span> abdominales<\/span> planos<\/span> y<\/span> espalda<\/span> flexible.<\/span> Es<\/span> seguro<\/span> pero<\/span> a<\/span> la<\/span> vez<\/span> retador.<\/span><\/div>\n<\/div>\n
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Liliana<\/span> Hernandez,<\/span> Directora<\/span> Comercial<\/span> en<\/span> Pilates<\/span> Aysana,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> su<\/span> m\u00e9todo<\/span> de<\/span> entrenamiento:<\/span> “Trabajar\u00e1s<\/span> tu<\/span> cuerpo<\/span> de<\/span> forma<\/span> integral<\/span> y<\/span> mejorar\u00e1s<\/span> tu<\/span> rendimiento<\/span> deportivo<\/span> sin<\/span> lesionarte”.<\/span>\u00a0<\/span>\u00a0<\/span>El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> maestros<\/span> certificados<\/span> y<\/span> con<\/span> experiencia<\/span> en<\/span> el<\/span> m\u00e9todo.\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> calcetines<\/span> antideslizantes,<\/span> tu<\/span> propia<\/span> hidrataci\u00f3n<\/span> y<\/span> acudir<\/span> con<\/span> muchas<\/span> ganas<\/span> de<\/span> probar<\/span> y<\/span> disfrutar<\/span> Pilates.\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span> Aysana<\/span> Colombia<\/span><\/div>\n<\/div>\n
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Calle<\/span> 47<\/span> Norte<\/span> #<\/span> 5<\/span> AN<\/span> 145<\/span> BARRIO<\/span> LA<\/span> FLORA.Cali,<\/span> Colombia<\/span><\/div>\n<\/div>\n
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www.pilatesaysana.com\/<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/pilatesaysana\/<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Aysana significa equilibrio. Aqu\u00ed siempre han pensado que esto es parte fundamental del bienestar. El pilates integra el cuerpo y […]<\/p>\n","protected":false},"author":3,"featured_media":6878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nPilates Aysana Colombia: Entrena tu mente y cuerpo - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Aysana significa equilibrio. Aqu\u00ed siempre han pensado que esto es parte fundamental del bienestar. El pilates integra el cuerpo y la mente en el perfecto equilibrio, logrando a trav\u00e9s del movimiento cambiar la vida de las personas. Imparten un sistema innovador y seguro de entrenamiento de mente y cuerpo, desarrollado\u00a0partir de los principios de Joseph Pilates, que puede cambiar positivamente la apariencia y el rendimiento del cuerpo. 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