{"id":6969,"date":"2020-12-03T23:48:50","date_gmt":"2020-12-03T23:48:50","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6969"},"modified":"2023-01-10T06:36:19","modified_gmt":"2023-01-10T06:36:19","slug":"fitwell-mx-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/12\/03\/fitwell-mx-gdl\/","title":{"rendered":"Fitwell mx GDL"},"content":{"rendered":"
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Un<\/span> lugar<\/span> donde<\/span> tienes<\/span> todo<\/span> para<\/span> estar<\/span> al<\/span> 100<\/span> con<\/span> tu<\/span> cuerpo<\/span> y<\/span> mente.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Paulina<\/span> nos<\/span> cuenta<\/span> que<\/span> abre<\/span> el<\/span> estudio<\/span> en<\/span> Noviembre<\/span> del<\/span> 2020<\/span> inicialmente<\/span> con<\/span> jumping<\/span> fitness<\/span> y<\/span> con<\/span> clases<\/span> de<\/span> yoga,<\/span> para<\/span> posteriormente<\/span> meter<\/span> clases<\/span> de<\/span> barre<\/span> y<\/span> cardio<\/span> barre.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pau<\/span> busca<\/span> que<\/span> todo<\/span> est\u00e9<\/span> concentrado<\/span> en<\/span> un<\/span> lugar:<\/span> clases,<\/span> consultorio<\/span> de<\/span> nutrici\u00f3n<\/span> y<\/span> el<\/span> \u00e1rea<\/span> de<\/span> spa.<\/span> Dan<\/span> aparatolog\u00eda,<\/span> masajes<\/span> y<\/span> faciales.<\/span> Esto<\/span> lo<\/span> pudo<\/span> lograr<\/span> al<\/span> ser<\/span> un<\/span> estudio<\/span> independiente<\/span> y<\/span> cambiarse<\/span> de<\/span> una<\/span> casa<\/span> club<\/span> donde<\/span> daba<\/span> sus<\/span> clases<\/span> a<\/span> un<\/span> espacio<\/span> personalizado<\/span> y<\/span> adaptado<\/span> a<\/span> sus<\/span> necesidades.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tienen<\/span> como<\/span> misi\u00f3n<\/span> ser<\/span> un<\/span> centro<\/span> integral<\/span> de<\/span> bienestar<\/span> y<\/span> salud<\/span> en<\/span> todos<\/span> los<\/span> sentidos,<\/span> donde<\/span> encuentres<\/span> todo<\/span> ah\u00ed<\/span> mismo:<\/span> entrenamiento<\/span> f\u00edsico,<\/span> psic\u00f3logo,<\/span> nutri\u00f3logo<\/span> y<\/span> rehabilitaci\u00f3n<\/span> f\u00edsica.<\/span><\/div>\n
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Las<\/span> clases<\/span> de<\/span> jumping<\/span> fitness<\/span> se<\/span> dividen<\/span> en<\/span> :<\/span><\/div>\n<\/div>\n
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    B\u00e1sico:<\/span> La<\/span> clase<\/span> se<\/span> desarrolla<\/span> sobre<\/span> un<\/span> trampol\u00edn<\/span> individual<\/span> donde<\/span> durante<\/span> 45<\/span> minutos<\/span> llegas<\/span> a<\/span> quemar<\/span> hasta<\/span> de<\/span> 1,200<\/span> calor\u00edas.<\/span> Las<\/span> clases<\/span> son<\/span> dadas<\/span> por<\/span> una<\/span> maestra<\/span> certificada<\/span> y<\/span> los<\/span> 15<\/span> minutos<\/span> restantes<\/span> son<\/span> para<\/span> tonificar<\/span> y<\/span> estirar,<\/span> dedicadas<\/span> m\u00e1s<\/span> para<\/span> principiantes.<\/span><\/div>\n<\/li>\n
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    Power<\/span> y<\/span> circuit:<\/span> Estas<\/span> clases<\/span> son<\/span> b\u00e1sicamente<\/span> lo<\/span> mismo<\/span> pero<\/span> van<\/span> enfocadas<\/span> m\u00e1s<\/span> a<\/span> tonificaci\u00f3n<\/span> y<\/span> son<\/span> mucho<\/span> m\u00e1s<\/span> intensas<\/span> que<\/span> las<\/span> b\u00e1sicas,<\/span> van<\/span> dedicadas<\/span> m\u00e1s<\/span> para<\/span> avanzados.<\/span><\/div>\n<\/li>\n<\/ul>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    Cuentan<\/span> tambi\u00e9n<\/span> con<\/span> clases<\/span> de<\/span> hatha<\/span> yoga<\/span> dos<\/span> veces<\/span> por<\/span> semana<\/span> las<\/span> cuales<\/span> duran<\/span> una<\/span> hora.<\/span> El<\/span> coach<\/span> hace<\/span> yoga<\/span> muy<\/span> tradicional<\/span> y<\/span> pura.<\/span><\/div>\n<\/div>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    Tienen<\/span> planes<\/span> de<\/span> abrir<\/span> en<\/span> 2021<\/span> las<\/span> clases<\/span> de<\/span> barre<\/span> y<\/span> cardio<\/span> barre<\/span>,<\/span> una<\/span> vez<\/span> que<\/span> quede<\/span> adaptado<\/span> el<\/span> lugar.<\/span><\/div>\n<\/div>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    Tienen<\/span> planes<\/span> de<\/span> hacer<\/span> clases<\/span> externas<\/span> al<\/span> estudio<\/span> como<\/span> en<\/span> helipuertos<\/span> y<\/span> parques.<\/span><\/div>\n<\/div>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> puedes<\/span> encontrar<\/span> una<\/span> recepci\u00f3n,<\/span> ba\u00f1os,<\/span> regadera,<\/span> estacionamiento,<\/span> el<\/span> \u00e1rea<\/span> de<\/span> trabajo<\/span> y<\/span> los<\/span> trampolines<\/span> para<\/span> tu<\/span> actividad.<\/span><\/div>\n
    <\/div>\n<\/div>\n
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    \"\"<\/span><\/div>\n
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    Te <\/span> recomendamos<\/span> venir<\/span> con<\/span> tu<\/span> toalla,<\/span> botella<\/span> de<\/span> agua<\/span> y<\/span> tenis.<\/span> Personas<\/span> de<\/span> 14<\/span> a\u00f1os<\/span> en<\/span> adelante <\/span> pueden<\/span> hacer<\/span> el<\/span> ejercicio,<\/span> solamente<\/span> no<\/span> puedes<\/span> si<\/span> estas<\/span> embarazada,<\/span> tienes<\/span> post<\/span> parto<\/span> menor<\/span> a<\/span> 6<\/span> meses,<\/span> enfermedades<\/span> cardiovasculares<\/span> y<\/span> asm\u00e1ticos.<\/span> En<\/span> pr\u00f3ximos<\/span> meses<\/span> les<\/span> gustar\u00eda<\/span> abrir<\/span> jumping<\/span> fitness<\/span> kids<\/span> para<\/span> ni\u00f1os<\/span> de<\/span> 4<\/span> a<\/span> 12<\/span> a\u00f1os<\/span> de<\/span> edad.<\/span><\/div>\n<\/div>\n
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    <\/div>\n<\/div>\n
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    \u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    FitWell<\/span> Mx<\/span> I<\/span> Av.<\/span> \u00c1vila<\/span> Camacho<\/span> 1327,<\/span> Colonia:<\/span> San<\/span> Miguel<\/span> de<\/span> Mezquit\u00e1n,<\/span> Gdl,<\/span> Jal<\/span> I<\/span> Facebook:<\/span> Fitwell.mx<\/span> I<\/span> Instagram:<\/span> @fitwell.mx<\/span><\/div>\n<\/div>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    <\/div>\n<\/div>\n
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    Por:<\/span> Tet\u00e9<\/span> Camarena<\/span><\/div>\n<\/div>\n
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    _________<\/span><\/div>\n<\/div>\n
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    Teresa<\/span> Camarena<\/span> Monta\u00f1o,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> campus<\/span> Guadalajara.<\/span> Tiene<\/span> una<\/span> empresa<\/span> de<\/span> venta<\/span> y<\/span> renta<\/span> de<\/span> vestidos<\/span> en<\/span> Guadalajara:<\/span> Dress<\/span> House;<\/span> form\u00f3<\/span> parte<\/span> del<\/span> equipo<\/span> de<\/span> volley-ball<\/span> selecci\u00f3n<\/span> jalisco<\/span> por<\/span> varios<\/span> a\u00f1os.<\/span> Actualmente<\/span> practica<\/span> Volleyball,<\/span> entrenamiento<\/span> funcional<\/span> y<\/span> yoga.<\/span><\/div>\n<\/div>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    \u00a0<\/span><\/div>\n<\/div>\n
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    <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Un lugar donde tienes todo para estar al 100 con tu cuerpo y mente. \u00a0 Paulina nos cuenta que abre […]<\/p>\n","protected":false},"author":4,"featured_media":6972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nFitwell mx GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Un lugar donde tienes todo para estar al 100 con tu cuerpo y mente. Paulina nos cuenta que abre el estudio en Noviembre del 2020 inicialmente con jumping fitness y con clases de yoga, para posteriormente meter clases de barre y cardio barre. Pau busca que todo est\u00e9 concentrado en un lugar: clases, consultorio de nutrici\u00f3n y el \u00e1rea de spa. Dan aparatolog\u00eda, masajes y faciales. 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