{"id":6982,"date":"2020-12-07T23:53:37","date_gmt":"2020-12-07T23:53:37","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=6982"},"modified":"2023-01-10T06:36:50","modified_gmt":"2023-01-10T06:36:50","slug":"sense-gym-colombia-salud-y-bienestar","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/12\/07\/sense-gym-colombia-salud-y-bienestar\/","title":{"rendered":"Sense Gym Colombia: Salud y Bienestar"},"content":{"rendered":"
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\u00bfQuieres<\/span> verte<\/span> y<\/span> sentirte<\/span> mejor?<\/span> Sense<\/span> es<\/span> el<\/span> lugar<\/span> perfecto<\/span> para<\/span> lograr<\/span> tus<\/span> objetivos.<\/span> Aqu\u00ed<\/span> entrenar\u00e1s<\/span> y<\/span> encontrar\u00e1s<\/span> un<\/span> cambio<\/span> en<\/span> tu<\/span> vida. <\/span><\/div>\n
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Ser\u00e1s<\/span> acompa\u00f1ado<\/span> y<\/span> motivado<\/span> por<\/span> entrenadores<\/span> altamente<\/span> capacitados<\/span> para<\/span> que<\/span> realices<\/span> los<\/span> ejercicios<\/span> de<\/span> la<\/span> manera<\/span> correcta.<\/span><\/div>\n<\/div>\n
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En<\/span> Sense<\/span> te<\/span> acompa\u00f1ar\u00e1n<\/span> de<\/span> forma<\/span> integral<\/span> desde<\/span> sus<\/span> 3<\/span> pilares:<\/span> Nutrici\u00f3n,<\/span> Deporte<\/span> y<\/span> Alimentaci\u00f3n.<\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> las<\/span> siguientes<\/span> clases<\/span><\/div>\n<\/div>\n
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Cardio<\/span> Abdomen:<\/span> Entrenamiento<\/span> enfocado<\/span> en<\/span> generar<\/span> activaci\u00f3n<\/span> metab\u00f3lica<\/span> constante<\/span> por<\/span> medio<\/span> de<\/span> ejercicios<\/span> combinados,<\/span> reclutando<\/span> la<\/span> zona<\/span> core<\/span> y<\/span> ejercicios<\/span> compuestos<\/span> de<\/span> movilidad<\/span> articular<\/span> orientados<\/span> a<\/span> elevar<\/span> tu<\/span> frecuencia<\/span> cardiaca.<\/span><\/div>\n<\/div>\n
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Full<\/span> Body:<\/span> Muy<\/span> din\u00e1mico<\/span> y<\/span> busca<\/span> reclutar<\/span> todas<\/span> las<\/span> zonas<\/span> musculares<\/span> de<\/span> forma<\/span> integral.<\/span><\/div>\n<\/div>\n
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Tren<\/span> Inferior:<\/span> Alcanzar\u00e1s<\/span> tus<\/span> metas<\/span> propuestas<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> entrenamientos<\/span> individualizados<\/span> enfocados<\/span> al<\/span> tren<\/span> inferior.<\/span><\/div>\n<\/div>\n
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Tren<\/span> Superior:<\/span> Es<\/span> focalizada<\/span> al<\/span> desarrollo<\/span> de<\/span> la<\/span> parte<\/span> superior<\/span> del<\/span> cuerpo<\/span> bajo<\/span> estructuras<\/span> metodol\u00f3gicas<\/span> brindadas<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> tus<\/span> objetivos.<\/span><\/div>\n<\/div>\n
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Laura Nataly G\u00f3mez Chitiva,<\/span> Secretaria Administrativa, destac\u00f3 el sello del centro: <\/span>\u201cPara nosotros lo m\u00e1s importante es tu salud y bienestar. Lograr\u00e1s verdaderos resultados en un corto tiempo con mucha constancia y dedicaci\u00f3n, pero sobre todo lo har\u00e1s de forma integral y din\u00e1mica mejorando tu salud y f\u00edsico, haciendo tus entrenamientos m\u00e1s l\u00fadicos y divertidos”.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> entrenar<\/span> con<\/span> ropa<\/span> y<\/span> calzado<\/span> deportivo,<\/span> mantenerse<\/span> hidratado<\/span> y<\/span> acudir<\/span> con<\/span> toda<\/span> la<\/span> disposici\u00f3n. <\/span><\/div>\n
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Sense<\/span> Gym<\/span> Colombia<\/span><\/div>\n<\/div>\n
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www.sense-gym.com <\/span><\/div>\n<\/div>\n
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Facebook:<\/span> https:\/\/www.facebook.com\/SenseGymBogota\/?ref=page_internal<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00bfQuieres verte y sentirte mejor? Sense es el lugar perfecto para lograr tus objetivos. Aqu\u00ed entrenar\u00e1s y encontrar\u00e1s un cambio […]<\/p>\n","protected":false},"author":3,"featured_media":6983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nSense Gym Colombia: Salud y Bienestar - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres verte y sentirte mejor? Sense es el lugar perfecto para lograr tus objetivos. Aqu\u00ed entrenar\u00e1s y encontrar\u00e1s un cambio en tu vida. Ser\u00e1s acompa\u00f1ado y motivado por entrenadores altamente capacitados para que realices los ejercicios de la manera correcta. En Sense te acompa\u00f1ar\u00e1n de forma integral desde sus 3 pilares: Nutrici\u00f3n, Deporte y Alimentaci\u00f3n. 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