{"id":707,"date":"2018-09-27T10:17:55","date_gmt":"2018-09-27T10:17:55","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=707"},"modified":"2022-12-21T05:40:48","modified_gmt":"2022-12-21T05:40:48","slug":"volat-academy-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2018\/09\/27\/volat-academy-gdl\/","title":{"rendered":"Vol\u00e1t Academy GDL"},"content":{"rendered":"
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Un<\/span> ejercicio<\/span> completamente<\/span> diferente<\/span> al<\/span> que<\/span> estas<\/span> acostumbrada,<\/span> danza<\/span> a\u00e9rea.<\/span> \u00bfLo<\/span> conoces?<\/span><\/div>\n
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Regina<\/span> Allande<\/span> abre<\/span> Vol\u00e1t<\/span> Academy<\/span> el<\/span> 9<\/span> de<\/span> octubre<\/span> del<\/span> 2016<\/span> a<\/span> partir<\/span> de<\/span> la<\/span> necesidad<\/span> de<\/span> ense\u00f1ar<\/span> a<\/span> la<\/span> gente<\/span> a<\/span> hacer<\/span> un<\/span> deporte<\/span> nuevo,<\/span> algo<\/span> fuera<\/span> de<\/span> lo<\/span> com\u00fan<\/span> y<\/span> con<\/span> diversi\u00f3n<\/span> garantizada.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> danza<\/span> a\u00e9rea<\/span> es<\/span> una<\/span> disciplina<\/span> que<\/span> se<\/span> realiza<\/span> en<\/span> el<\/span> aire,<\/span> en<\/span> la<\/span> cual<\/span> cargas<\/span> tu<\/span> propio<\/span> peso<\/span> sobre<\/span> largas<\/span> telas<\/span> el\u00e1sticas<\/span> realizando<\/span> ca\u00eddas<\/span> y<\/span> movimientos<\/span> diferentes.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> este<\/span> lugar<\/span> aprender\u00e1s<\/span> a<\/span> volar<\/span> en<\/span> un<\/span> lugar<\/span> elegante<\/span> y<\/span> limpio,<\/span> tonificando<\/span> el<\/span> cuerpo<\/span> y<\/span> perfeccionando<\/span> figuras<\/span> al<\/span> nivel<\/span> que<\/span> tu<\/span> necesites.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> duran<\/span> entre<\/span> 45<\/span> y<\/span> 50<\/span> minutos,<\/span> se<\/span> hace<\/span> un<\/span> breve<\/span> calentamiento<\/span> en<\/span> el<\/span> cual<\/span> se<\/span> practica<\/span> la<\/span> fuerza,<\/span> flexibilidad<\/span> y<\/span> resistencia<\/span> de<\/span> cada<\/span> persona.<\/span> Despu\u00e9s<\/span> son<\/span> aproximadamente<\/span> 40<\/span> minutos<\/span> ejercit\u00e1ndote<\/span> sobre<\/span> la<\/span> tela<\/span> y<\/span> finalmente<\/span> 5<\/span> minutos<\/span> de<\/span> estiramiento.<\/span><\/div>\n
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La<\/span> due\u00f1a<\/span> nos<\/span> platica<\/span> que<\/span> se<\/span> trabaja<\/span> en<\/span> su<\/span> mayor\u00eda<\/span> el<\/span> abdomen<\/span> ya<\/span> que<\/span> es<\/span> el<\/span> centro<\/span> de<\/span> equilibrio;<\/span> los<\/span> brazos<\/span> y<\/span> la<\/span> espalda.<\/span> La<\/span> perfecci\u00f3n<\/span> y<\/span> la<\/span> elegancia<\/span> en<\/span> las<\/span> figuras<\/span> es<\/span> clave<\/span> para<\/span> mejorar<\/span> en<\/span> la<\/span> disciplina<\/span> as\u00ed<\/span> como<\/span> practicarlo<\/span> en<\/span> un<\/span> ambiente<\/span> limpio<\/span> como<\/span> es<\/span> Vol\u00e1t. <\/span> Buscan<\/span> que<\/span> sus<\/span> alumnos<\/span> sean<\/span> capaces<\/span> de<\/span> realizar<\/span> las<\/span> figuras<\/span> en<\/span> la<\/span> tela<\/span> por<\/span> ellos<\/span> mismos<\/span> y<\/span> lo<\/span> m\u00e1s<\/span> importante<\/span> avancen<\/span> a<\/span> su<\/span> propio<\/span> ritmo,<\/span> logrando<\/span> s<\/span>er<\/span> m\u00e1s<\/span> flexibles,<\/span> fuertes<\/span> y<\/span> resistentes.<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> se<\/span> dividen<\/span> por<\/span> edades<\/span> pero<\/span> cualquier<\/span> persona<\/span> puede<\/span> practicar<\/span> la<\/span> danza<\/span> a\u00e9rea.<\/span><\/div>\n
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Hay<\/span> presentaciones<\/span> y<\/span> evaluaciones<\/span> que<\/span> se<\/span> le<\/span> hacen<\/span> a<\/span> los<\/span> maestros<\/span> y<\/span> alumnos<\/span> constantemente<\/span> para<\/span> seguir<\/span> en<\/span> la<\/span> mejora<\/span> de<\/span> t\u00e9cnicas<\/span> y<\/span> habilidades.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> en<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Vol\u00e1t Academy |Av Patria #1334 Plaza 3 de marzo, Villa Universitaria. | Zona Real: Av del Servidor P\u00fablico #1262, Colonia: Jardines del Valle, Gdl, Jal.<\/span> Facebook e Instagram: Vol\u00e1t Academy<\/span><\/div>\n<\/div>\n
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Por:<\/span> Tet\u00e9<\/span> Camarena<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Teresa<\/span> Camarena<\/span> Monta\u00f1o,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> campus<\/span> Guadalajara.<\/span> Tiene<\/span> una<\/span> empresa<\/span> de<\/span> venta<\/span> y<\/span> renta<\/span> de<\/span> vestidos<\/span> en<\/span> Guadalajara;<\/span> form\u00f3<\/span> parte<\/span> del<\/span> equipo<\/span> de<\/span> volley-ball<\/span> selecci\u00f3n<\/span> jalisco<\/span> por<\/span> varios<\/span> a\u00f1os.<\/span> Actualmente<\/span> practica<\/span> TRX<\/span> y<\/span> yoga.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Un ejercicio completamente diferente al que estas acostumbrada, danza a\u00e9rea. \u00bfLo conoces? Regina Allande abre Vol\u00e1t Academy el 9 de […]<\/p>\n","protected":false},"author":4,"featured_media":710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nVol\u00e1t Academy GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Un ejercicio completamente diferente al que estas acostumbrada, danza a\u00e9rea. \u00bfLo conoces? Regina Allande abre Vol\u00e1t Academy el 9 de octubre del 2016 a partir de la necesidad de ense\u00f1ar a la gente a hacer un deporte nuevo, algo fuera de lo com\u00fan y con diversi\u00f3n garantizada. La danza a\u00e9rea es una disciplina que se realiza en el aire, en la cual cargas tu propio peso sobre largas telas el\u00e1sticas realizando ca\u00eddas y movimientos diferentes. 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