{"id":7071,"date":"2020-12-29T00:40:47","date_gmt":"2020-12-29T00:40:47","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7071"},"modified":"2023-01-11T18:08:34","modified_gmt":"2023-01-11T18:08:34","slug":"rola-bike-studio-playa-del-carmen","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/12\/29\/rola-bike-studio-playa-del-carmen\/","title":{"rendered":"Rola Bike Studio Playa del Carmen"},"content":{"rendered":"
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Es<\/span> el<\/span> primer<\/span> studio<\/span> de<\/span> Indoor<\/span> Cycling<\/span> en<\/span> Playa<\/span> del<\/span> Carmen.<\/span> Aqu\u00ed<\/span> encontrar\u00e1s<\/span> una<\/span> comunidad<\/span> llena<\/span> de<\/span> energ\u00eda,<\/span> movimiento<\/span> y<\/span> fuerza. <\/span><\/div>\n
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Fomentan<\/span> el<\/span> ejercicio,<\/span> el<\/span> apoyo<\/span> y<\/span> el<\/span> trabajo<\/span> en<\/span> equipo.<\/span> Saben<\/span> que<\/span> cada<\/span> quien<\/span> pedalea<\/span> individualmente<\/span> pero<\/span> la<\/span> energ\u00eda<\/span> y<\/span> el<\/span> esfuerzo<\/span> de<\/span> un<\/span> grupo<\/span> es<\/span> incre\u00edble.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> clases<\/span> de<\/span> 45<\/span> minutos<\/span> donde<\/span> te<\/span> desconectar\u00e1s<\/span> del<\/span> mundo<\/span> exterior<\/span> y<\/span> disfrutar\u00e1s<\/span> de<\/span> cada<\/span> pedaleo<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> m\u00fasica,<\/span> ejercitando<\/span> cuerpo<\/span> y<\/span> mente. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Rolas<\/span> al<\/span> beat<\/span> de<\/span> la<\/span> m\u00fasica,<\/span> cada<\/span> clase<\/span> tiene<\/span> una<\/span> playlist<\/span> diferente<\/span> y<\/span> se<\/span> agregan<\/span> movimientos<\/span> de<\/span> brazos<\/span> complementarios<\/span> que<\/span> requieren<\/span> de<\/span> coordinaci\u00f3n<\/span> los<\/span> cuales<\/span> tambi\u00e9n<\/span> cambian<\/span> en<\/span> cada<\/span> clase.<\/span> Durante<\/span> la<\/span> rolada<\/span> se<\/span> utilizan<\/span> pesas<\/span> en<\/span> una<\/span> canci\u00f3n,<\/span> la<\/span> rutina<\/span> es<\/span> de<\/span> 6-7min<\/span> en<\/span> donde<\/span> se<\/span> trabaja<\/span> hombro,<\/span> espalda<\/span> y<\/span> brazos,<\/span> dependiendo<\/span> de<\/span> la<\/span> rutina<\/span> que<\/span> la<\/span> coach<\/span> elija.<\/span><\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> 5<\/span> coaches<\/span> capacitados<\/span> por<\/span> Caro<\/span> Campos<\/span> (Master<\/span> Coach).<\/span> Continuan<\/span> en<\/span> constante<\/span> entrenamiento <\/span> para<\/span> darte<\/span> la<\/span> mejor<\/span> experiencia<\/span> en<\/span> cada<\/span> clase<\/span> y<\/span> te<\/span> har\u00e1n<\/span> retarte<\/span> cada<\/span> minuto<\/span> de<\/span> ella. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Este<\/span> lugar<\/span> tiene<\/span> las<\/span> mejores<\/span> vistas<\/span> al<\/span> mar<\/span> Caribe<\/span> y<\/span> aqu\u00ed<\/span> fomentan<\/span> los<\/span> momentos<\/span> de<\/span> interiorizaci\u00f3n<\/span> donde<\/span> har\u00e1s<\/span> conciencia,<\/span> reflexionar\u00e1s<\/span> y<\/span> te<\/span> quedar\u00e1s<\/span> con<\/span> algo<\/span> mucho<\/span> m\u00e1s<\/span> all\u00e1<\/span> del<\/span> ejercicio. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Han<\/span> formado<\/span> una<\/span> comunidad<\/span> con<\/span> actitud<\/span> y<\/span> buscan<\/span> que<\/span> los<\/span> alumnos<\/span> sean<\/span> mejor<\/span> que<\/span> ayer<\/span> y<\/span> den<\/span> lo<\/span> mejor.<\/span> Te<\/span> invitan<\/span> a<\/span> que<\/span> formes<\/span> parte<\/span> de<\/span> esta<\/span> familia<\/span> y<\/span> alegra<\/span> tus<\/span> d\u00edas<\/span> en<\/span> cada<\/span> rolada. <\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> un<\/span> lugar<\/span> donde<\/span> se<\/span> realizan<\/span> los<\/span> entrenamientos<\/span> con<\/span> vista<\/span> al<\/span> mar<\/span> .Tambi\u00e9n<\/span> encontrar\u00e1s<\/span> una<\/span> barra<\/span> para<\/span> adquirir<\/span> agua,<\/span> barritas,<\/span> gatorade<\/span> y<\/span> calecetines. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llegar<\/span> 15<\/span> minutos<\/span> antes<\/span> de<\/span> iniciar<\/span> tu<\/span> clase,<\/span> para<\/span> ajustar<\/span> tu<\/span> bici<\/span> y<\/span> escuchar<\/span> todas<\/span> las<\/span> indicaciones.<\/span> Traer<\/span> toalla,<\/span> agua<\/span> y<\/span> actitud<\/span> de<\/span> darlo<\/span> todo. <\/span><\/div>\n
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Rola<\/span> Bike<\/span> Studio<\/span> Playa<\/span> del<\/span> Carmen <\/span><\/div>\n<\/div>\n
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Calle<\/span> 26<\/span> norte<\/span> con<\/span> Playa<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/rola_studio\/?igshid=14f7ru2btbb6g<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/rola.studio.pdc\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Es el primer studio de Indoor Cycling en Playa del Carmen. Aqu\u00ed encontrar\u00e1s una comunidad llena de energ\u00eda, movimiento y […]<\/p>\n","protected":false},"author":3,"featured_media":7074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,7],"tags":[],"yoast_head":"\nRola Bike Studio Playa del Carmen - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es el primer studio de Indoor Cycling en Playa del Carmen. Aqu\u00ed encontrar\u00e1s una comunidad llena de energ\u00eda, movimiento y fuerza. Fomentan el ejercicio, el apoyo y el trabajo en equipo. Saben que cada quien pedalea individualmente pero la energ\u00eda y el esfuerzo de un grupo es incre\u00edble. Ofrecen clases de 45 minutos donde te desconectar\u00e1s del mundo exterior y disfrutar\u00e1s de cada pedaleo al ritmo de la m\u00fasica, ejercitando cuerpo y mente. 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