{"id":7095,"date":"2021-01-05T00:52:16","date_gmt":"2021-01-05T00:52:16","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7095"},"modified":"2023-01-11T18:10:06","modified_gmt":"2023-01-11T18:10:06","slug":"overall-workout-colombia-supera-tus-limites","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/05\/overall-workout-colombia-supera-tus-limites\/","title":{"rendered":"Overall Workout Colombia: Supera tus l\u00edmites"},"content":{"rendered":"
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\u00danete<\/span> a<\/span> un<\/span> espacio<\/span> familiar,<\/span> encargado<\/span> de<\/span> promover<\/span> los<\/span> valores<\/span> del<\/span> trabajo<\/span> en<\/span> equipo,<\/span> el<\/span> respeto<\/span> por<\/span> los<\/span> dem\u00e1s<\/span> y<\/span> con<\/span> un<\/span> objetivo<\/span> primordial:<\/span> mejorar<\/span> la<\/span> salud<\/span> de<\/span> cada<\/span> uno<\/span> de<\/span> sus<\/span> clientes.<\/span><\/div>\n
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Aqu\u00ed<\/span> hacen<\/span> \u00e9nfasis<\/span> en<\/span> la<\/span> prevenci\u00f3n<\/span> de<\/span> lesiones,<\/span> fortalecen<\/span> la<\/span> masa<\/span> muscular,<\/span> trabajan<\/span> en<\/span> la<\/span> recuperaci\u00f3n<\/span> de<\/span> lesiones<\/span> y<\/span> dan<\/span> seguimiento<\/span> a<\/span> las<\/span> metas<\/span> f\u00edsicas<\/span> y<\/span> deportivas<\/span> de<\/span> cada<\/span> uno<\/span> de<\/span> sus<\/span> alumnos. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> entrenamiento<\/span> es<\/span> personalizado<\/span> y<\/span> conocen<\/span> cu\u00e1les<\/span> son<\/span> los<\/span> principales<\/span> objetivos<\/span> de<\/span> cada<\/span> persona<\/span> que<\/span> entrena. <\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> recinto<\/span> encontrar\u00e1s<\/span> pesas,<\/span> zonas<\/span> de<\/span> cardio,<\/span> bandas<\/span> e<\/span> instrumentos<\/span> para<\/span> marcar<\/span> tu<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tambi\u00e9n<\/span> podr\u00e1s<\/span> realizar<\/span> entrenamientos<\/span> desde<\/span> casa<\/span> con<\/span> tus<\/span> propios<\/span> horarios<\/span> y<\/span> acompa\u00f1ado<\/span> de<\/span> un<\/span> instructor.<\/span> Las<\/span> clases<\/span> son<\/span> de<\/span> 1<\/span> hora<\/span> aproximadamente<\/span> y<\/span> se<\/span> basan<\/span> en<\/span> la<\/span> postura<\/span> de<\/span> las<\/span> personas<\/span> con<\/span> el<\/span> fin<\/span> de<\/span> prevenir<\/span> lesiones<\/span> y<\/span> cumplir<\/span> los<\/span> objetivos. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Lograr\u00e1s<\/span> mejorar<\/span> tu<\/span> capacidad<\/span> cardiovascular,<\/span> reducir\u00e1s<\/span> medidas<\/span> y<\/span> grasa<\/span> corporal<\/span> y<\/span> m\u00e1s. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> entrenadores<\/span> calificados<\/span> y<\/span> certificados<\/span>,<\/span> quienes<\/span> tienen<\/span> a\u00f1os<\/span> de<\/span> experiencia.<\/span> Ellos<\/span> se<\/span> encuentran<\/span> en<\/span> constante<\/span> aprendizaje<\/span> de<\/span> t\u00e9cnicas<\/span> y<\/span> m\u00e9todos<\/span> que<\/span> sean<\/span> buenos<\/span> para<\/span> todos<\/span> los<\/span> clientes.<\/span><\/div>\n<\/div>\n
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Angie<\/span> Lorena<\/span> Redondo,<\/span> Entrenadora<\/span> Profesional,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> aqu\u00ed:<\/span> \u201cEn<\/span> Overall<\/span> Workout<\/span> buscamos<\/span> la<\/span> constante<\/span> mejora<\/span> de<\/span> los<\/span> clientes<\/span> ofreciendo<\/span> entrenamientos<\/span> personalizados<\/span> y<\/span> trabajando<\/span> en<\/span> la<\/span> correcci\u00f3n<\/span> postural<\/span> para<\/span> evitar<\/span> lesiones<\/span> y<\/span> lograr<\/span> que<\/span> todos<\/span> cumplan<\/span> sus<\/span> objetivos<\/span> personales.<\/span> Integral<\/span> y<\/span> profesional.<\/span> Ven<\/span> y<\/span> \u00fanete\u201d.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> hidrataci\u00f3n<\/span> e<\/span> informar<\/span> al<\/span> instructor<\/span> si<\/span> cuentas<\/span> con<\/span> alguna<\/span> lesi\u00f3n. <\/span><\/div>\n
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Overall<\/span> Workout<\/span> Colombia <\/span><\/div>\n<\/div>\n
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www.overallworkout.com\/<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/OverallWorkoutcol\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/overallworkout\/<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00danete a un espacio familiar, encargado de promover los valores del trabajo en equipo, el respeto por los dem\u00e1s y […]<\/p>\n","protected":false},"author":3,"featured_media":7097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nOverall Workout Colombia: Supera tus l\u00edmites - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"\u00danete a un espacio familiar, encargado de promover los valores del trabajo en equipo, el respeto por los dem\u00e1s y con un objetivo primordial: mejorar la salud de cada uno de sus clientes. Aqu\u00ed hacen \u00e9nfasis en la prevenci\u00f3n de lesiones, fortalecen la masa muscular, trabajan en la recuperaci\u00f3n de lesiones y dan seguimiento a las metas f\u00edsicas y deportivas de cada uno de sus alumnos. El entrenamiento es personalizado y conocen cu\u00e1les son los principales objetivos de cada persona que entrena. 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