{"id":7123,"date":"2021-01-08T01:09:54","date_gmt":"2021-01-08T01:09:54","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7123"},"modified":"2023-01-11T18:11:38","modified_gmt":"2023-01-11T18:11:38","slug":"lift-up-qro","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/08\/lift-up-qro\/","title":{"rendered":"LIFT UP QRO"},"content":{"rendered":"
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Una<\/span> comunidad<\/span> fitness<\/span> donde<\/span> podr\u00e1s<\/span> encontrar<\/span> diferentes<\/span> disciplinas<\/span> .<\/span> Aqu\u00ed<\/span> conectar\u00e1s<\/span> cuerpo,<\/span> mente<\/span> y<\/span> esp\u00edritu.<\/span><\/div>\n
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Buscan<\/span> ayudar<\/span> a<\/span> m\u00e1s<\/span> personas<\/span> con<\/span> su<\/span> m\u00e9todo<\/span> a<\/span> que<\/span> logren<\/span> superarse<\/span> y<\/span> retarse<\/span> cada<\/span> d\u00eda<\/span> m\u00e1s<\/span> y<\/span> as\u00ed<\/span> crear<\/span> un<\/span> equilibrio<\/span> de<\/span> bienestar<\/span> en<\/span> cuerpo,<\/span> mente<\/span> y<\/span> esp\u00edritu.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> las<\/span> siguientes<\/span> clases:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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REFORMER:<\/span><\/div>\n<\/div>\n
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Disciplina<\/span> basada<\/span> en<\/span> pilates,<\/span> donde<\/span> trabajamos<\/span> mayor<\/span> intensidad<\/span> gracias<\/span> a<\/span> la<\/span> m\u00e1quina<\/span> y<\/span> sus<\/span> tensores,<\/span> todo<\/span> para<\/span> lograr<\/span> mejores<\/span> resultados.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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LIFT<\/span> UP:<\/span><\/div>\n<\/div>\n
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Una<\/span> clase<\/span> din\u00e1mica<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> m\u00fasica<\/span> que<\/span> te<\/span> llena<\/span> de<\/span> energ\u00eda,<\/span> trabajar\u00e1s<\/span> todo<\/span> el<\/span> cuerpo<\/span> subiendo<\/span> tu<\/span> ritmo<\/span> cardiaco<\/span> con<\/span> ayuda<\/span> del<\/span> trampol\u00edn.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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MATFLOW:<\/span><\/div>\n<\/div>\n
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Retar\u00e1s<\/span> a<\/span> tu<\/span> cuerpo<\/span> con<\/span> una<\/span> mezcla<\/span> de<\/span> powerbarre,<\/span> funcional<\/span> y<\/span> HIIT.<\/span> Activando<\/span> cada<\/span> grupo<\/span> muscular.<\/span><\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> instructores<\/span> con<\/span> Certificaci\u00f3n<\/span> en<\/span> en<\/span> Reformer,<\/span> Trampol\u00edn,<\/span> Barre,<\/span> Funcional,<\/span> etc.<\/span> Los<\/span> respaldan<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> cada<\/span> una<\/span> de<\/span> las<\/span> ramas<\/span> y<\/span> est\u00e1n<\/span> dispuestos<\/span> a<\/span> apoyarte<\/span> en<\/span> el<\/span> proceso. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Lift<\/span> Up<\/span> ofrece<\/span> una<\/span> gran<\/span> variedad<\/span> de<\/span> disciplinas<\/span> para<\/span> que<\/span> llegues<\/span> a<\/span> tus<\/span> objetivos<\/span> f\u00e1cilmente<\/span> y<\/span> puedas<\/span> retar<\/span> a<\/span> tu<\/span> cuerpo<\/span> y<\/span> mente<\/span> todos<\/span> los<\/span> dias. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Para<\/span> mantener<\/span> a<\/span> su<\/span> comunidad<\/span> activa<\/span>,<\/span> mensualmente<\/span> realizan<\/span> clases<\/span> especiales<\/span> o<\/span> tienen<\/span> invitados<\/span> especiales<\/span> en<\/span> las<\/span> clases. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> instalaciones<\/span> son<\/span> amplias<\/span> y<\/span> cuentan<\/span> con<\/span> todas<\/span> las<\/span> medidas<\/span> necesarias<\/span> paara<\/span> tu<\/span> cuidado.<\/span> Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> deportiva,<\/span> hidrataci\u00f3n,<\/span> toalla<\/span> personal,<\/span> cubre<\/span> bocas<\/span> y<\/span> muchas<\/span> ganas<\/span> de<\/span> practicar<\/span> con<\/span> ellos. <\/span><\/div>\n
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Lift<\/span> Up<\/span> Quer\u00e9taro <\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/liftreformerqro\/?ref=page_internal<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/liftqro\/<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Una comunidad fitness donde podr\u00e1s encontrar diferentes disciplinas . Aqu\u00ed conectar\u00e1s cuerpo, mente y esp\u00edritu. Buscan ayudar a m\u00e1s personas […]<\/p>\n","protected":false},"author":3,"featured_media":7124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\nLIFT UP QRO - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Una comunidad fitness donde podr\u00e1s encontrar diferentes disciplinas . Aqu\u00ed conectar\u00e1s cuerpo, mente y esp\u00edritu. Buscan ayudar a m\u00e1s personas con su m\u00e9todo a que logren superarse y retarse cada d\u00eda m\u00e1s y as\u00ed crear un equilibrio de bienestar en cuerpo, mente y esp\u00edritu. Ofrecen las siguientes clases: REFORMER: Disciplina basada en pilates, donde trabajamos mayor intensidad gracias a la m\u00e1quina y sus tensores, todo para lograr mejores resultados. 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