{"id":7173,"date":"2021-01-21T04:25:55","date_gmt":"2021-01-21T04:25:55","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7173"},"modified":"2023-01-11T18:14:51","modified_gmt":"2023-01-11T18:14:51","slug":"training-nation-colombia-boxeo-y-fitness","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/21\/training-nation-colombia-boxeo-y-fitness\/","title":{"rendered":"Training Nation Colombia: Boxeo y Fitness"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;ca15u&quot;,&quot;text&quot;:&quot;Transformar\u00e1s tu vida de manera integral. Aqu\u00ed aumentar\u00e1s tu nivel f\u00edsico, mental y emocional mediante la pr\u00e1ctica de boxeo y entrenamientos funcionales, as\u00ed tendr\u00e1s una vida muy saludable.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:47,&quot;length&quot;:105,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;ecq1h&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dt991&quot;,&quot;text&quot;:&quot;Ofrecen las siguientes disciplinas&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:12,&quot;length&quot;:22,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;fupvs&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6u89j&quot;,&quot;text&quot;:&quot;Boxeo: Adquirir\u00e1s coordinaci\u00f3n, condici\u00f3n y lograr\u00e1s la tonificaci\u00f3n de tus m\u00fasculos. Tambi\u00e9n podr\u00e1s aprender t\u00e9cnicas de defensa personal. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:7,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;c3rqa&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6s8qs&quot;,&quot;text&quot;:&quot;Fitness: Practicar\u00e1s calistenia, crossfit y realizar\u00e1s ejercicios funcionales que te ayudar\u00e1n a desempe\u00f1arte mejor en tu d\u00eda a d\u00eda. Adem\u00e1s aumentar\u00e1s tu masa muscular, lograr\u00e1s tonificaci\u00f3n y ganar\u00e1s condici\u00f3n f\u00edsica.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:9,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;bs3en&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;73bc1&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;42nf1&quot;,&quot;text&quot;:&quot;El equipo se conforma por dos instructores altamente capacitados y certificados en su \u00e1rea correspondiente: Se trata de Mois\u00e9s Villa, coach de Boxeo, cuenta con todo el conocimiento para guiarte durante tus sesiones de entrenamiento, donde tambi\u00e9n destaca, Jaime Oviedo, coach de Fitness, es atleta de alto rendimiento y experto en formar cuerpos.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:3,&quot;length&quot;:103,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;7k2h7&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;94oml&quot;,&quot;text&quot;:&quot;Mar\u00eda Ang\u00e9lica Gonz\u00e1lez Oviedo, Administradora en Training Nation, destac\u00f3 los beneficios de entrenar aqu\u00ed: \u201c Brindamos clases efectivas y muy din\u00e1micas. Ambas disciplinas te ayudar\u00e1n a lograr tus objetivos personales en un tiempo menor\\&quot;. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:32,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:108,&quot;length&quot;:131,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:108,&quot;length&quot;:131,&quot;style&quot;:&quot;ITALIC&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6dour&quot;,&quot;text&quot;:&quot;\\nSe encuentran ubicados en la Autopista Norte #150-17 segundo piso barrio Mazuren, adem\u00e1s realizan salidas y entrenamientos al aire libre: senderismo, competencias fitness, de boxing y m\u00e1s.  \\n&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:15,&quot;length&quot;:67,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8abei&quot;,&quot;text&quot;:&quot; Para las clases, es recomendable tener el kit de entrenamiento de la disciplina que realizar\u00e1s: boxeo (guantes y vendas) y en funcional: ropa deportiva c\u00f3moda. Se exige toalla personal e hidrataci\u00f3n, adem\u00e1s como medidas de bioseguridad cada usuario debe limpiar su zona de trabajo al finalizar la clase.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:21,&quot;length&quot;:75,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8fuov&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;arb40&quot;,&quot;text&quot;:&quot;Training Nation Colombia&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;e2vt9&quot;,&quot;text&quot;:&quot;Facebook: www.facebook.com\/TrainingNation150\/?ref=page_internal &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1d7kt&quot;,&quot;text&quot;:&quot;Instagram: www.instagram.com\/training_nation\/&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;948do&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;bs3kg&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de nuestra App Fitpass Colombia, www.fitpass.com\/co\/ s\u00edguenos en Facebook: www.facebook.com\/fitpassco y en Instagram: www.instagram.com\/fitpassco &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:92,&quot;length&quot;:19,&quot;style&quot;:&quot;UNDERLINE&quot;},{&quot;offset&quot;:134,&quot;length&quot;:26,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:92,&quot;length&quot;:19,&quot;key&quot;:2},{&quot;offset&quot;:134,&quot;length&quot;:26,&quot;key&quot;:3}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;cjhl3&quot;,&quot;text&quot;:&quot;para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8qfe1&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;ehtsu&quot;,&quot;text&quot;:&quot;Por: Renata de la Paz &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:22,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;94q4n&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;26j0r&quot;,&quot;text&quot;:&quot;-----------------------------&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1vje9&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;khq&quot;,&quot;text&quot;:&quot;Renata de la Paz Mart\u00ednez de Velasco, Licenciada en Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;5rki1&quot;,&quot;text&quot;:&quot;Correo: renata@fitpass.mx Instagram: Renatadlp&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:8,&quot;length&quot;:17,&quot;key&quot;:4}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;disableExpand&quot;:false,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_99908bf0b27443aa9eac85b4ef480d21~mv2.jpg&quot;,&quot;height&quot;:2028,&quot;width&quot;:2048,&quot;original_file_name&quot;:&quot;8794f7_99908bf0b27443aa9eac85b4ef480d21~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_99908bf0b27443aa9eac85b4ef480d21~mv2.jpg&quot;}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;disableExpand&quot;:false,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_e9a3b88c87d44ac2a8a231800b384e1e~mv2.png&quot;,&quot;height&quot;:822,&quot;width&quot;:1184,&quot;original_file_name&quot;:&quot;8794f7_e9a3b88c87d44ac2a8a231800b384e1e~mv2.png&quot;,&quot;file_name&quot;:&quot;8794f7_e9a3b88c87d44ac2a8a231800b384e1e~mv2.png&quot;}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.fitpass.com\/co\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.facebook.com\/fitpassco&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;4&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;mailto:renata@fitpass.mx&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">Transformar\u00e1s<\/span> <span data-offset-key=\"foo-2-0\">tu<\/span> <span data-offset-key=\"foo-4-0\">vida<\/span> <span data-offset-key=\"foo-6-0\">de<\/span> <span data-offset-key=\"foo-8-0\">manera<\/span> <span data-offset-key=\"foo-10-0\">integral.<\/span> <span data-offset-key=\"foo-12-0\">Aqu\u00ed<\/span> <span data-offset-key=\"foo-14-0\">aumentar\u00e1s<\/span> <span data-offset-key=\"foo-16-0\">tu<\/span> <span data-offset-key=\"foo-18-0\">nivel<\/span> <span data-offset-key=\"foo-20-0\">f\u00edsico,<\/span> <span data-offset-key=\"foo-22-0\">mental<\/span> <span data-offset-key=\"foo-24-0\">y<\/span> <span data-offset-key=\"foo-26-0\">emocional<\/span> <span data-offset-key=\"foo-28-0\">mediante<\/span> <span data-offset-key=\"foo-30-0\">la<\/span> <span data-offset-key=\"foo-32-0\">pr\u00e1ctica<\/span> <span data-offset-key=\"foo-34-0\">de<\/span> <span data-offset-key=\"foo-36-0\">boxeo<\/span> <span data-offset-key=\"foo-38-0\">y<\/span> <span data-offset-key=\"foo-40-0\">entrenamientos<\/span> <span data-offset-key=\"foo-42-0\">funcionales<\/span><span data-offset-key=\"foo-42-1\">,<\/span> <span data-offset-key=\"foo-44-0\">as\u00ed<\/span> <span data-offset-key=\"foo-46-0\">tendr\u00e1s<\/span> <span data-offset-key=\"foo-48-0\">una<\/span> <span data-offset-key=\"foo-50-0\">vida<\/span> <span data-offset-key=\"foo-52-0\">muy<\/span> <span data-offset-key=\"foo-54-0\">saludable.<\/span><\/div>\n<\/div>\n<div data-offset-key=\"foo-0-0\"><\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ar1i8-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ar1i8-0-0\"><span data-offset-key=\"ar1i8-0-0\">Ofrecen<\/span> <span data-offset-key=\"ar1i8-2-0\">las<\/span> <span data-offset-key=\"ar1i8-4-0\">siguientes<\/span> <span data-offset-key=\"ar1i8-6-0\">disciplinas<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"m5d0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"m5d0-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9t35-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9t35-0-0\"><span data-offset-key=\"9t35-0-0\">Boxeo:<\/span> <span data-offset-key=\"9t35-2-0\">Adquirir\u00e1s<\/span> <span data-offset-key=\"9t35-4-0\">coordinaci\u00f3n,<\/span> <span data-offset-key=\"9t35-6-0\">condici\u00f3n<\/span> <span data-offset-key=\"9t35-8-0\">y<\/span> <span data-offset-key=\"9t35-10-0\">lograr\u00e1s<\/span> <span data-offset-key=\"9t35-12-0\">la<\/span> <span data-offset-key=\"9t35-14-0\">tonificaci\u00f3n<\/span> <span data-offset-key=\"9t35-16-0\">de<\/span> <span data-offset-key=\"9t35-18-0\">tus<\/span> <span data-offset-key=\"9t35-20-0\">m\u00fasculos.<\/span> <span data-offset-key=\"9t35-22-0\">Tambi\u00e9n<\/span> <span data-offset-key=\"9t35-24-0\">podr\u00e1s<\/span> <span data-offset-key=\"9t35-26-0\">aprender<\/span> <span data-offset-key=\"9t35-28-0\">t\u00e9cnicas<\/span> <span data-offset-key=\"9t35-30-0\">de<\/span> <span data-offset-key=\"9t35-32-0\">defensa<\/span> <span data-offset-key=\"9t35-34-0\">personal. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"62obh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"62obh-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cm8nc-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cm8nc-0-0\"><span data-offset-key=\"cm8nc-0-0\">Fitness:<\/span> <span data-offset-key=\"cm8nc-2-0\">Practicar\u00e1s<\/span> <span data-offset-key=\"cm8nc-4-0\">calistenia,<\/span> <span data-offset-key=\"cm8nc-6-0\">crossfit<\/span> <span data-offset-key=\"cm8nc-8-0\">y<\/span> <span data-offset-key=\"cm8nc-10-0\">realizar\u00e1s<\/span> <span data-offset-key=\"cm8nc-12-0\">ejercicios<\/span> <span data-offset-key=\"cm8nc-14-0\">funcionales<\/span> <span data-offset-key=\"cm8nc-16-0\">que<\/span> <span data-offset-key=\"cm8nc-18-0\">te<\/span> <span data-offset-key=\"cm8nc-20-0\">ayudar\u00e1n<\/span> <span data-offset-key=\"cm8nc-22-0\">a<\/span> <span data-offset-key=\"cm8nc-24-0\">desempe\u00f1arte<\/span> <span data-offset-key=\"cm8nc-26-0\">mejor<\/span> <span data-offset-key=\"cm8nc-28-0\">en<\/span> <span data-offset-key=\"cm8nc-30-0\">tu<\/span> <span data-offset-key=\"cm8nc-32-0\">d\u00eda<\/span> <span data-offset-key=\"cm8nc-34-0\">a<\/span> <span data-offset-key=\"cm8nc-36-0\">d\u00eda.<\/span> <span data-offset-key=\"cm8nc-38-0\">Adem\u00e1s<\/span> <span data-offset-key=\"cm8nc-40-0\">aumentar\u00e1s<\/span> <span data-offset-key=\"cm8nc-42-0\">tu<\/span> <span data-offset-key=\"cm8nc-44-0\">masa<\/span> <span data-offset-key=\"cm8nc-46-0\">muscular,<\/span> <span data-offset-key=\"cm8nc-48-0\">lograr\u00e1s<\/span> <span data-offset-key=\"cm8nc-50-0\">tonificaci\u00f3n<\/span> <span data-offset-key=\"cm8nc-52-0\">y<\/span> <span data-offset-key=\"cm8nc-54-0\">ganar\u00e1s<\/span> <span data-offset-key=\"cm8nc-56-0\">condici\u00f3n<\/span> <span data-offset-key=\"cm8nc-58-0\">f\u00edsica.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"do688-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"do688-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"77jkq-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"77jkq-0-0\"><span data-offset-key=\"77jkq-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7ksfa-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7ksfa-0-0\"><span data-offset-key=\"7ksfa-0-0\">El<\/span> <span data-offset-key=\"7ksfa-2-0\">equipo<\/span> <span data-offset-key=\"7ksfa-4-0\">se<\/span> <span data-offset-key=\"7ksfa-6-0\">conforma<\/span> <span data-offset-key=\"7ksfa-8-0\">por<\/span> <span data-offset-key=\"7ksfa-10-0\">dos<\/span> <span data-offset-key=\"7ksfa-12-0\">instructores<\/span> <span data-offset-key=\"7ksfa-14-0\">altamente<\/span> <span data-offset-key=\"7ksfa-16-0\">capacitados<\/span> <span data-offset-key=\"7ksfa-18-0\">y<\/span> <span data-offset-key=\"7ksfa-20-0\">certificados<\/span> <span data-offset-key=\"7ksfa-22-0\">en<\/span> <span data-offset-key=\"7ksfa-24-0\">su<\/span> <span data-offset-key=\"7ksfa-26-0\">\u00e1rea<\/span> <span data-offset-key=\"7ksfa-28-0\">correspondiente<\/span><span data-offset-key=\"7ksfa-28-1\">:<\/span> <span data-offset-key=\"7ksfa-30-0\">Se<\/span> <span data-offset-key=\"7ksfa-32-0\">trata<\/span> <span data-offset-key=\"7ksfa-34-0\">de<\/span> <span data-offset-key=\"7ksfa-36-0\">Mois\u00e9s<\/span> <span data-offset-key=\"7ksfa-38-0\">Villa,<\/span> <span data-offset-key=\"7ksfa-40-0\">coach<\/span> <span data-offset-key=\"7ksfa-42-0\">de<\/span> <span data-offset-key=\"7ksfa-44-0\">Boxeo,<\/span> <span data-offset-key=\"7ksfa-46-0\">cuenta<\/span> <span data-offset-key=\"7ksfa-48-0\">con<\/span> <span data-offset-key=\"7ksfa-50-0\">todo<\/span> <span data-offset-key=\"7ksfa-52-0\">el<\/span> <span data-offset-key=\"7ksfa-54-0\">conocimiento<\/span> <span data-offset-key=\"7ksfa-56-0\">para<\/span> <span data-offset-key=\"7ksfa-58-0\">guiarte<\/span> <span data-offset-key=\"7ksfa-60-0\">durante<\/span> <span data-offset-key=\"7ksfa-62-0\">tus<\/span> <span data-offset-key=\"7ksfa-64-0\">sesiones<\/span> <span data-offset-key=\"7ksfa-66-0\">de<\/span> <span data-offset-key=\"7ksfa-68-0\">entrenamiento,<\/span> <span data-offset-key=\"7ksfa-70-0\">donde<\/span> <span data-offset-key=\"7ksfa-72-0\">tambi\u00e9n<\/span> <span data-offset-key=\"7ksfa-74-0\">destaca,<\/span> <span data-offset-key=\"7ksfa-76-0\">Jaime<\/span> <span data-offset-key=\"7ksfa-78-0\">Oviedo,<\/span> <span data-offset-key=\"7ksfa-80-0\">coach<\/span> <span data-offset-key=\"7ksfa-82-0\">de<\/span> <span data-offset-key=\"7ksfa-84-0\">Fitness,<\/span> <span data-offset-key=\"7ksfa-86-0\">es<\/span> <span data-offset-key=\"7ksfa-88-0\">atleta<\/span> <span data-offset-key=\"7ksfa-90-0\">de<\/span> <span data-offset-key=\"7ksfa-92-0\">alto<\/span> <span data-offset-key=\"7ksfa-94-0\">rendimiento<\/span> <span data-offset-key=\"7ksfa-96-0\">y<\/span> <span data-offset-key=\"7ksfa-98-0\">experto<\/span> <span data-offset-key=\"7ksfa-100-0\">en<\/span> <span data-offset-key=\"7ksfa-102-0\">formar<\/span> <span data-offset-key=\"7ksfa-104-0\">cuerpos.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7ve4n-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7ve4n-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"b3j3d-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b3j3d-0-0\"><span data-offset-key=\"b3j3d-0-0\">Mar\u00eda<\/span> <span data-offset-key=\"b3j3d-2-0\">Ang\u00e9lica<\/span> <span data-offset-key=\"b3j3d-4-0\">Gonz\u00e1lez<\/span> <span data-offset-key=\"b3j3d-6-0\">Oviedo,<\/span> <span data-offset-key=\"b3j3d-8-0\">Administradora<\/span> <span data-offset-key=\"b3j3d-10-0\">en<\/span> <span data-offset-key=\"b3j3d-12-0\">Training<\/span> <span data-offset-key=\"b3j3d-14-0\">Nation,<\/span> <span data-offset-key=\"b3j3d-16-0\">destac\u00f3<\/span> <span data-offset-key=\"b3j3d-18-0\">los<\/span> <span data-offset-key=\"b3j3d-20-0\">beneficios<\/span> <span data-offset-key=\"b3j3d-22-0\">de<\/span> <span data-offset-key=\"b3j3d-24-0\">entrenar<\/span> <span data-offset-key=\"b3j3d-26-0\">aqu\u00ed:<\/span> <span data-offset-key=\"b3j3d-28-0\">\u201c<\/span> <span data-offset-key=\"b3j3d-30-0\">Brindamos<\/span> <span data-offset-key=\"b3j3d-32-0\">clases<\/span> <span data-offset-key=\"b3j3d-34-0\">efectivas<\/span> <span data-offset-key=\"b3j3d-36-0\">y<\/span> <span data-offset-key=\"b3j3d-38-0\">muy<\/span> <span data-offset-key=\"b3j3d-40-0\">din\u00e1micas.<\/span> <span data-offset-key=\"b3j3d-42-0\">Ambas<\/span> <span data-offset-key=\"b3j3d-44-0\">disciplinas<\/span> <span data-offset-key=\"b3j3d-46-0\">te<\/span> <span data-offset-key=\"b3j3d-48-0\">ayudar\u00e1n<\/span> <span data-offset-key=\"b3j3d-50-0\">a<\/span> <span data-offset-key=\"b3j3d-52-0\">lograr<\/span> <span data-offset-key=\"b3j3d-54-0\">tus<\/span> <span data-offset-key=\"b3j3d-56-0\">objetivos<\/span> <span data-offset-key=\"b3j3d-58-0\">personales<\/span> <span data-offset-key=\"b3j3d-60-0\">en<\/span> <span data-offset-key=\"b3j3d-62-0\">un<\/span> <span data-offset-key=\"b3j3d-64-0\">tiempo<\/span> <span data-offset-key=\"b3j3d-66-0\">menor&#8221;. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6vpqn-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6vpqn-0-0\"><span data-offset-key=\"6vpqn-1-0\">Se<\/span> <span data-offset-key=\"6vpqn-3-0\">encuentran<\/span> <span data-offset-key=\"6vpqn-5-0\">ubicados<\/span> <span data-offset-key=\"6vpqn-7-0\">en<\/span> <span data-offset-key=\"6vpqn-9-0\">la<\/span> <span data-offset-key=\"6vpqn-11-0\">Autopista<\/span> <span data-offset-key=\"6vpqn-13-0\">Norte<\/span> <span data-offset-key=\"6vpqn-15-0\">#150-17<\/span> <span data-offset-key=\"6vpqn-17-0\">segundo<\/span> <span data-offset-key=\"6vpqn-19-0\">piso<\/span> <span data-offset-key=\"6vpqn-21-0\">barrio<\/span> <span data-offset-key=\"6vpqn-23-0\">Mazuren,<\/span> <span data-offset-key=\"6vpqn-25-0\">adem\u00e1s<\/span> <span data-offset-key=\"6vpqn-27-0\">realizan<\/span> <span data-offset-key=\"6vpqn-29-0\">salidas<\/span> <span data-offset-key=\"6vpqn-31-0\">y<\/span> <span data-offset-key=\"6vpqn-33-0\">entrenamientos<\/span> <span data-offset-key=\"6vpqn-35-0\">al<\/span> <span data-offset-key=\"6vpqn-37-0\">aire<\/span> <span data-offset-key=\"6vpqn-39-0\">libre:<\/span> <span data-offset-key=\"6vpqn-41-0\">senderismo,<\/span> <span data-offset-key=\"6vpqn-43-0\">competencias<\/span> <span data-offset-key=\"6vpqn-45-0\">fitness,<\/span> <span data-offset-key=\"6vpqn-47-0\">de<\/span> <span data-offset-key=\"6vpqn-49-0\">boxing<\/span> <span data-offset-key=\"6vpqn-51-0\">y<\/span> <span data-offset-key=\"6vpqn-53-0\">m\u00e1s. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2qa0v-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2qa0v-0-0\"><span data-offset-key=\"2qa0v-1-0\">Para<\/span> <span data-offset-key=\"2qa0v-3-0\">las<\/span> <span data-offset-key=\"2qa0v-5-0\">clases,<\/span> <span data-offset-key=\"2qa0v-7-0\">es<\/span> <span data-offset-key=\"2qa0v-9-0\">recomendable<\/span> <span data-offset-key=\"2qa0v-11-0\">tener<\/span> <span data-offset-key=\"2qa0v-13-0\">el<\/span> <span data-offset-key=\"2qa0v-15-0\">kit<\/span> <span data-offset-key=\"2qa0v-17-0\">de<\/span> <span data-offset-key=\"2qa0v-19-0\">entrenamiento<\/span> <span data-offset-key=\"2qa0v-21-0\">de<\/span> <span data-offset-key=\"2qa0v-23-0\">la<\/span> <span data-offset-key=\"2qa0v-25-0\">disciplina<\/span> <span data-offset-key=\"2qa0v-27-0\">que<\/span> <span data-offset-key=\"2qa0v-29-0\">realizar\u00e1s:<\/span> <span data-offset-key=\"2qa0v-31-0\">boxeo<\/span> <span data-offset-key=\"2qa0v-33-0\">(guantes<\/span> <span data-offset-key=\"2qa0v-35-0\">y<\/span> <span data-offset-key=\"2qa0v-37-0\">vendas)<\/span> <span data-offset-key=\"2qa0v-39-0\">y<\/span> <span data-offset-key=\"2qa0v-41-0\">en<\/span> <span data-offset-key=\"2qa0v-43-0\">funcional:<\/span> <span data-offset-key=\"2qa0v-45-0\">ropa<\/span> <span data-offset-key=\"2qa0v-47-0\">deportiva<\/span> <span data-offset-key=\"2qa0v-49-0\">c\u00f3moda.<\/span> <span data-offset-key=\"2qa0v-51-0\">Se<\/span> <span data-offset-key=\"2qa0v-53-0\">exige<\/span> <span data-offset-key=\"2qa0v-55-0\">toalla<\/span> <span data-offset-key=\"2qa0v-57-0\">personal<\/span> <span data-offset-key=\"2qa0v-59-0\">e<\/span> <span data-offset-key=\"2qa0v-61-0\">hidrataci\u00f3n,<\/span> <span data-offset-key=\"2qa0v-63-0\">adem\u00e1s<\/span> <span data-offset-key=\"2qa0v-65-0\">como<\/span> <span data-offset-key=\"2qa0v-67-0\">medidas<\/span> <span data-offset-key=\"2qa0v-69-0\">de<\/span> <span data-offset-key=\"2qa0v-71-0\">bioseguridad<\/span> <span data-offset-key=\"2qa0v-73-0\">cada<\/span> <span data-offset-key=\"2qa0v-75-0\">usuario<\/span> <span data-offset-key=\"2qa0v-77-0\">debe<\/span> <span data-offset-key=\"2qa0v-79-0\">limpiar<\/span> <span data-offset-key=\"2qa0v-81-0\">su<\/span> <span data-offset-key=\"2qa0v-83-0\">zona<\/span> <span data-offset-key=\"2qa0v-85-0\">de<\/span> <span data-offset-key=\"2qa0v-87-0\">trabajo<\/span> <span data-offset-key=\"2qa0v-89-0\">al<\/span> <span data-offset-key=\"2qa0v-91-0\">finalizar<\/span> <span data-offset-key=\"2qa0v-93-0\">la<\/span> <span data-offset-key=\"2qa0v-95-0\">clase.<\/span><\/div>\n<div data-offset-key=\"2qa0v-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"54rsf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"54rsf-0-0\"><span data-offset-key=\"54rsf-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-7175\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/8794f7_e9a3b88c87d44ac2a8a231800b384e1emv2.webp\" alt=\"\" width=\"1168\" height=\"812\" \/><\/span><\/div>\n<div data-offset-key=\"54rsf-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"54rsf-0-0\"><span data-offset-key=\"54rsf-0-0\">Training<\/span> <span data-offset-key=\"54rsf-2-0\">Nation<\/span> <span data-offset-key=\"54rsf-4-0\">Colombia<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"365p3-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"365p3-0-0\"><span data-offset-key=\"365p3-0-0\">Facebook:<\/span> <span data-offset-key=\"365p3-2-0\">www.facebook.com\/TrainingNation150\/?ref=page_internal <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2ks9i-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2ks9i-0-0\"><span data-offset-key=\"2ks9i-0-0\">Instagram:<\/span> <span data-offset-key=\"2ks9i-2-0\">www.instagram.com\/training_nation\/<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"78tbp-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"78tbp-0-0\"><span data-offset-key=\"78tbp-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"86qf6-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"86qf6-0-0\"><span data-offset-key=\"86qf6-0-0\">\u00bfQu\u00e9<\/span> <span data-offset-key=\"86qf6-2-0\">esperas<\/span> <span data-offset-key=\"86qf6-4-0\">para<\/span> <span data-offset-key=\"86qf6-6-0\">conocerlos?<\/span> <span data-offset-key=\"86qf6-8-0\">Reserva<\/span> <span data-offset-key=\"86qf6-10-0\">tus<\/span> <span data-offset-key=\"86qf6-12-0\">clases<\/span> <span data-offset-key=\"86qf6-14-0\">por<\/span> <span data-offset-key=\"86qf6-16-0\">medio<\/span> <span data-offset-key=\"86qf6-18-0\">de<\/span> <span data-offset-key=\"86qf6-20-0\">nuestra<\/span> <span data-offset-key=\"86qf6-22-0\">App<\/span> <span data-offset-key=\"86qf6-24-0\">Fitpass<\/span> <span data-offset-key=\"86qf6-26-0\">Colombia,<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.fitpass.com\/co\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"86qf6-28-0\">www.fitpass.com\/co\/<\/span><\/a> <span data-offset-key=\"86qf6-30-0\">s\u00edguenos<\/span> <span data-offset-key=\"86qf6-32-0\">en<\/span> <span data-offset-key=\"86qf6-34-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.facebook.com\/fitpassco\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"86qf6-36-0\">www.facebook.com\/fitpassco<\/span><\/a> <span data-offset-key=\"86qf6-38-0\">y<\/span> <span data-offset-key=\"86qf6-40-0\">en<\/span> <span data-offset-key=\"86qf6-42-0\">Instagram:<\/span> <span data-offset-key=\"86qf6-44-0\">www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5p2q7-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5p2q7-0-0\"><span data-offset-key=\"5p2q7-0-0\">para<\/span> <span data-offset-key=\"5p2q7-2-0\">estar<\/span> <span data-offset-key=\"5p2q7-4-0\">al<\/span> <span data-offset-key=\"5p2q7-6-0\">tanto<\/span> <span data-offset-key=\"5p2q7-8-0\">de<\/span> <span data-offset-key=\"5p2q7-10-0\">nuestros<\/span> <span data-offset-key=\"5p2q7-12-0\">tips<\/span> <span data-offset-key=\"5p2q7-14-0\">y<\/span> <span data-offset-key=\"5p2q7-16-0\">promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"b9n04-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b9n04-0-0\"><span data-offset-key=\"b9n04-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8pefp-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8pefp-0-0\"><span data-offset-key=\"8pefp-0-0\">Por:<\/span> <span data-offset-key=\"8pefp-2-0\">Renata<\/span> <span data-offset-key=\"8pefp-4-0\">de<\/span> <span data-offset-key=\"8pefp-6-0\">la<\/span> <span data-offset-key=\"8pefp-8-0\">Paz <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cpan5-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cpan5-0-0\"><span data-offset-key=\"cpan5-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9of0v-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9of0v-0-0\"><span data-offset-key=\"9of0v-0-0\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fnrqr-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fnrqr-0-0\"><span data-offset-key=\"fnrqr-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"kd3o-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"kd3o-0-0\"><span data-offset-key=\"kd3o-0-0\">Renata<\/span> <span data-offset-key=\"kd3o-2-0\">de<\/span> <span data-offset-key=\"kd3o-4-0\">la<\/span> <span data-offset-key=\"kd3o-6-0\">Paz<\/span> <span data-offset-key=\"kd3o-8-0\">Mart\u00ednez<\/span> <span data-offset-key=\"kd3o-10-0\">de<\/span> <span data-offset-key=\"kd3o-12-0\">Velasco<\/span><span data-offset-key=\"kd3o-12-1\">,<\/span> <span data-offset-key=\"kd3o-14-0\">Licenciada<\/span> <span data-offset-key=\"kd3o-16-0\">en<\/span> <span data-offset-key=\"kd3o-18-0\">Administraci\u00f3n<\/span> <span data-offset-key=\"kd3o-20-0\">y<\/span> <span data-offset-key=\"kd3o-22-0\">Mercadotecnia<\/span> <span data-offset-key=\"kd3o-24-0\">en<\/span> <span data-offset-key=\"kd3o-26-0\">la<\/span> <span data-offset-key=\"kd3o-28-0\">Universidad<\/span> <span data-offset-key=\"kd3o-30-0\">Panamericana.<\/span> <span data-offset-key=\"kd3o-32-0\">Ha<\/span> <span data-offset-key=\"kd3o-34-0\">trabajado<\/span> <span data-offset-key=\"kd3o-36-0\">en<\/span> <span data-offset-key=\"kd3o-38-0\">la<\/span> <span data-offset-key=\"kd3o-40-0\">OECD<\/span> <span data-offset-key=\"kd3o-42-0\">Par\u00eds<\/span> <span data-offset-key=\"kd3o-44-0\">y<\/span> <span data-offset-key=\"kd3o-46-0\">colaboradora<\/span> <span data-offset-key=\"kd3o-48-0\">de<\/span> <span data-offset-key=\"kd3o-50-0\">Soy<\/span> <span data-offset-key=\"kd3o-52-0\">Corredora.<\/span> <span data-offset-key=\"kd3o-54-0\">Apasionada<\/span> <span data-offset-key=\"kd3o-56-0\">del<\/span> <span data-offset-key=\"kd3o-58-0\">deporte,<\/span> <span data-offset-key=\"kd3o-60-0\">ha<\/span> <span data-offset-key=\"kd3o-62-0\">practicado<\/span> <span data-offset-key=\"kd3o-64-0\">tenis<\/span> <span data-offset-key=\"kd3o-66-0\">de<\/span> <span data-offset-key=\"kd3o-68-0\">alto<\/span> <span data-offset-key=\"kd3o-70-0\">rendimiento,<\/span> <span data-offset-key=\"kd3o-72-0\">formado<\/span> <span data-offset-key=\"kd3o-74-0\">parte<\/span> <span data-offset-key=\"kd3o-76-0\">de<\/span> <span data-offset-key=\"kd3o-78-0\">la<\/span> <span data-offset-key=\"kd3o-80-0\">selecci\u00f3n<\/span> <span data-offset-key=\"kd3o-82-0\">femenil<\/span> <span data-offset-key=\"kd3o-84-0\">de<\/span> <span data-offset-key=\"kd3o-86-0\">f\u00fatbol<\/span> <span data-offset-key=\"kd3o-88-0\">en<\/span> <span data-offset-key=\"kd3o-90-0\">Marymount<\/span> <span data-offset-key=\"kd3o-92-0\">y<\/span> <span data-offset-key=\"kd3o-94-0\">participante<\/span> <span data-offset-key=\"kd3o-96-0\">en<\/span> <span data-offset-key=\"kd3o-98-0\">el<\/span> <span data-offset-key=\"kd3o-100-0\">Marat\u00f3n<\/span> <span data-offset-key=\"kd3o-102-0\">Schneider<\/span> <span data-offset-key=\"kd3o-104-0\">Electric<\/span> <span data-offset-key=\"kd3o-106-0\">Paris. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"csmqa-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"csmqa-0-0\"><span data-offset-key=\"csmqa-0-0\">Correo:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"mailto:renata@fitpass.mx\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"csmqa-2-0\">renata@fitpass.mx<\/span><\/a> <span data-offset-key=\"csmqa-4-0\">Instagram:<\/span> <span data-offset-key=\"csmqa-6-0\">Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Transformar\u00e1s tu vida de manera integral. Aqu\u00ed aumentar\u00e1s tu nivel f\u00edsico, mental y emocional mediante la pr\u00e1ctica de boxeo y [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training Nation Colombia: Boxeo y Fitness - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Transformar\u00e1s tu vida de manera integral. Aqu\u00ed aumentar\u00e1s tu nivel f\u00edsico, mental y emocional mediante la pr\u00e1ctica de boxeo y entrenamientos funcionales, as\u00ed tendr\u00e1s una vida muy saludable. Ofrecen las siguientes disciplinas Boxeo: Adquirir\u00e1s coordinaci\u00f3n, condici\u00f3n y lograr\u00e1s la tonificaci\u00f3n de tus m\u00fasculos. Tambi\u00e9n podr\u00e1s aprender t\u00e9cnicas de defensa personal. Fitness: Practicar\u00e1s calistenia, crossfit y realizar\u00e1s ejercicios funcionales que te ayudar\u00e1n a desempe\u00f1arte mejor en tu d\u00eda a d\u00eda. Ade\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/21\/training-nation-colombia-boxeo-y-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Nation Colombia: Boxeo y Fitness - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Transformar\u00e1s tu vida de manera integral. Aqu\u00ed aumentar\u00e1s tu nivel f\u00edsico, mental y emocional mediante la pr\u00e1ctica de boxeo y entrenamientos funcionales, as\u00ed tendr\u00e1s una vida muy saludable. Ofrecen las siguientes disciplinas Boxeo: Adquirir\u00e1s coordinaci\u00f3n, condici\u00f3n y lograr\u00e1s la tonificaci\u00f3n de tus m\u00fasculos. Tambi\u00e9n podr\u00e1s aprender t\u00e9cnicas de defensa personal. Fitness: Practicar\u00e1s calistenia, crossfit y realizar\u00e1s ejercicios funcionales que te ayudar\u00e1n a desempe\u00f1arte mejor en tu d\u00eda a d\u00eda. 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Ade","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/21\/training-nation-colombia-boxeo-y-fitness\/","og_locale":"es_MX","og_type":"article","og_title":"Training Nation Colombia: Boxeo y Fitness - Blog Fitpass","og_description":"Transformar\u00e1s tu vida de manera integral. Aqu\u00ed aumentar\u00e1s tu nivel f\u00edsico, mental y emocional mediante la pr\u00e1ctica de boxeo y entrenamientos funcionales, as\u00ed tendr\u00e1s una vida muy saludable. Ofrecen las siguientes disciplinas Boxeo: Adquirir\u00e1s coordinaci\u00f3n, condici\u00f3n y lograr\u00e1s la tonificaci\u00f3n de tus m\u00fasculos. Tambi\u00e9n podr\u00e1s aprender t\u00e9cnicas de defensa personal. Fitness: Practicar\u00e1s calistenia, crossfit y realizar\u00e1s ejercicios funcionales que te ayudar\u00e1n a desempe\u00f1arte mejor en tu d\u00eda a d\u00eda. Ade","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/21\/training-nation-colombia-boxeo-y-fitness\/","og_site_name":"Blog Fitpass","article_published_time":"2021-01-21T04:25:55+00:00","article_modified_time":"2023-01-11T18:14:51+00:00","og_image":[{"width":568,"height":562,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_99908bf0b27443aa9eac85b4ef480d21mv2.webp","type":"image\/webp"}],"author":"Renata de la Paz","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Renata de la Paz","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/21\/training-nation-colombia-boxeo-y-fitness\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/21\/training-nation-colombia-boxeo-y-fitness\/","name":"Training Nation Colombia: Boxeo y Fitness - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2021-01-21T04:25:55+00:00","dateModified":"2023-01-11T18:14:51+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab"},"description":"Transformar\u00e1s tu vida de manera integral. Aqu\u00ed aumentar\u00e1s tu nivel f\u00edsico, mental y emocional mediante la pr\u00e1ctica de boxeo y entrenamientos funcionales, as\u00ed tendr\u00e1s una vida muy saludable. Ofrecen las siguientes disciplinas Boxeo: Adquirir\u00e1s coordinaci\u00f3n, condici\u00f3n y lograr\u00e1s la tonificaci\u00f3n de tus m\u00fasculos. Tambi\u00e9n podr\u00e1s aprender t\u00e9cnicas de defensa personal. Fitness: Practicar\u00e1s calistenia, crossfit y realizar\u00e1s ejercicios funcionales que te ayudar\u00e1n a desempe\u00f1arte mejor en tu d\u00eda a d\u00eda. 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