{"id":7321,"date":"2021-02-17T06:35:59","date_gmt":"2021-02-17T06:35:59","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7321"},"modified":"2023-01-11T18:46:47","modified_gmt":"2023-01-11T18:46:47","slug":"unique-pilates-colombia-entrena-tu-cuerpo-y-mente","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/02\/17\/unique-pilates-colombia-entrena-tu-cuerpo-y-mente\/","title":{"rendered":"Unique Pilates Colombia: Entrena tu cuerpo y mente"},"content":{"rendered":"
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Conoce<\/span> un<\/span> centro<\/span> especializado<\/span> en<\/span> la<\/span> pr\u00e1ctica<\/span> del<\/span> m\u00e9todo<\/span> pilates<\/span> en<\/span> m\u00e1quinas<\/span> Reformer<\/span>,<\/span> enfocado<\/span> en<\/span> entrenamiento,<\/span> rehabilitaci\u00f3n<\/span> y<\/span> readaptaci\u00f3n<\/span> f\u00edsica. <\/span><\/div>\n
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Cuentan<\/span> con<\/span> tres<\/span> sedes<\/span> y<\/span> un<\/span> equipo<\/span> de<\/span> alto<\/span> nivel<\/span> que<\/span> ayudar\u00e1<\/span> a<\/span> lograr<\/span> tu<\/span> mejor<\/span> versi\u00f3n. <\/span><\/div>\n<\/div>\n
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Las<\/span> rutinas<\/span> consisten<\/span> en<\/span> ejercitar<\/span> todo<\/span> el<\/span> cuerpo<\/span> de<\/span> manera<\/span> integral,<\/span> teniendo<\/span> como<\/span> enfoque<\/span> principal<\/span> el<\/span> centro<\/span> del<\/span> cuerpo<\/span> “CORE”.<\/span><\/div>\n<\/div>\n
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C:<\/span> Flexi\u00f3n<\/span> de<\/span> columna<\/span><\/div>\n<\/div>\n
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O:<\/span> Oblicuos,<\/span> inclinaciones<\/span> laterales<\/span> de <\/span> columna<\/span><\/div>\n<\/div>\n
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R:<\/span> Rotaci\u00f3n<\/span> de<\/span> columna<\/span><\/div>\n<\/div>\n
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E:<\/span> Extensi\u00f3n<\/span> de<\/span> columna<\/span><\/div>\n<\/div>\n
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Su<\/span> equipo<\/span> es<\/span> interdisciplinario<\/span>,<\/span> cuentan<\/span> con<\/span> fisioterapeutas,<\/span> profesionales<\/span> del<\/span> deporte,<\/span> licenciados<\/span> en<\/span> educaci\u00f3n<\/span> f\u00edsica,<\/span> quienes<\/span> adem\u00e1s<\/span> est\u00e1n<\/span> capacitados<\/span> en<\/span> Pilates<\/span> Mat,<\/span> Reformer<\/span> y<\/span> otros<\/span> estilos<\/span> que<\/span> se<\/span> ven<\/span> reflejados<\/span> en<\/span> un<\/span> excelente<\/span> servicio<\/span> a<\/span> sus<\/span> alumnos.<\/span><\/div>\n<\/div>\n
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Alex<\/span> Borja,<\/span> Profesor<\/span> y<\/span> desarrollador<\/span> de<\/span> Negocios<\/span> en<\/span> Unique<\/span> Pilates,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> aqu\u00ed:<\/span> \u201cRecibir\u00e1s<\/span> cientos<\/span> de<\/span> beneficios<\/span> en<\/span> tu<\/span> salud<\/span> f\u00edsica<\/span> y<\/span> mental.<\/span> El<\/span> 65%<\/span> de<\/span> nuestros<\/span> usuarios<\/span> tienen<\/span> alguna<\/span> patolog\u00eda<\/span> y<\/span> aqu\u00ed<\/span> contribuimos<\/span> a<\/span> que<\/span> el<\/span> dolor<\/span> disminuya<\/span> y<\/span> con<\/span> el<\/span> tiempo<\/span> desaparezca<\/span> gratificantemente”. <\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> hidrataci\u00f3n<\/span> y<\/span> mucha<\/span> actitud.<\/span> Ac\u00e9rcate<\/span> a<\/span> tu<\/span> profesor<\/span> si<\/span> cuentas<\/span> con<\/span> alguna<\/span> patolog\u00eda<\/span> para<\/span> que<\/span> pueda<\/span> guiarte<\/span> de<\/span> la<\/span> manera<\/span> correcta.<\/span> Se<\/span> ruega<\/span> puntualidad. <\/span><\/div>\n
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Unique<\/span> Pilates<\/span> Colombia<\/span><\/div>\n<\/div>\n
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3<\/span> sedes<\/span> f\u00edsicas: <\/span><\/div>\n<\/div>\n
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Mall<\/span> palmagrande<\/span> local<\/span> 9929<\/span><\/div>\n<\/div>\n
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Laureles<\/span> Estadio<\/span> cr77a#45e-7<\/span> parque<\/span> el<\/span> Pinocho<\/span><\/div>\n<\/div>\n
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Country<\/span> Club<\/span> Ejecutivos<\/span><\/div>\n<\/div>\n
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www.uniquepilates.co\/<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/uniquepilates\/?igshid=1k74jvy2facao<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/pilatesunique\/<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Conoce un centro especializado en la pr\u00e1ctica del m\u00e9todo pilates en m\u00e1quinas Reformer, enfocado en entrenamiento, rehabilitaci\u00f3n y readaptaci\u00f3n f\u00edsica. […]<\/p>\n","protected":false},"author":3,"featured_media":7323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nUnique Pilates Colombia: Entrena tu cuerpo y mente - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Conoce un centro especializado en la pr\u00e1ctica del m\u00e9todo pilates en m\u00e1quinas Reformer, enfocado en entrenamiento, rehabilitaci\u00f3n y readaptaci\u00f3n f\u00edsica. Cuentan con tres sedes y un equipo de alto nivel que ayudar\u00e1 a lograr tu mejor versi\u00f3n. Las rutinas consisten en ejercitar todo el cuerpo de manera integral, teniendo como enfoque principal el centro del cuerpo "CORE". 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