{"id":7349,"date":"2021-02-18T06:49:29","date_gmt":"2021-02-18T06:49:29","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7349"},"modified":"2023-01-11T18:49:03","modified_gmt":"2023-01-11T18:49:03","slug":"happy-yoga-colombia-practica-y-conoce-tu-ser","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/02\/18\/happy-yoga-colombia-practica-y-conoce-tu-ser\/","title":{"rendered":"Happy Yoga Colombia: Practica y conoce tu ser"},"content":{"rendered":"
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Promueve<\/span> tu<\/span> bienestar<\/span> f\u00edsico,<\/span> mental<\/span> y<\/span> emocional<\/span> junto<\/span> a<\/span> Happy<\/span> Yoga<\/span> Colombia.<\/span> Aqu\u00ed<\/span> podr\u00e1s<\/span> experimentar<\/span> la<\/span> pr\u00e1ctica<\/span> del<\/span> yoga<\/span> con<\/span> sesiones<\/span> integrales<\/span> y<\/span> profundas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> los<\/span> siguientes<\/span> estilos<\/span><\/div>\n<\/div>\n
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Kundalini<\/span> Yoga:<\/span> Realizar\u00e1s<\/span> clases<\/span> exigentes<\/span> a<\/span> nivel<\/span> f\u00edsico,<\/span> con<\/span> mucho<\/span> trabajo<\/span> cardiovascular.<\/span> En<\/span> otras<\/span> ocasiones,<\/span> har\u00e1s<\/span> clases<\/span> m\u00e1s<\/span> meditativas<\/span> e<\/span> inspiradoras<\/span> para<\/span> el<\/span> coraz\u00f3n. <\/span><\/div>\n<\/div>\n
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Hatha<\/span> Yoga:<\/span> Pr\u00e1ctica<\/span> integral<\/span> que<\/span> te<\/span> ayudar\u00e1<\/span> a<\/span> estar<\/span> en<\/span> balance<\/span> y<\/span> equilibrio;<\/span> luna<\/span> y<\/span> sol.<\/span> A<\/span> trav\u00e9s<\/span> de<\/span> posturas<\/span> f\u00edsicas,<\/span> (Asanas)<\/span> y<\/span> la<\/span> ciencia<\/span> de<\/span> la<\/span> respiraci\u00f3n<\/span> (Pranayamas),<\/span> se<\/span> sincroniza<\/span> el<\/span> movimiento<\/span> corporal<\/span> y<\/span> la<\/span> respiraci\u00f3n<\/span> de<\/span> manera<\/span> consciente.<\/span> Ac\u00e1<\/span> lo<\/span> aprender\u00e1s. <\/span><\/div>\n<\/div>\n
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Yoga<\/span> Restaurador: <\/span> Est\u00e1<\/span> sostenida<\/span> por<\/span> la<\/span> sabidur\u00eda<\/span> del<\/span> Yoga<\/span> y<\/span> su<\/span> energ\u00eda.<\/span> Est\u00e1<\/span> inspirada<\/span> por<\/span> los<\/span> conocimientos<\/span> de<\/span> Iyengar,<\/span> Hatha,<\/span> Kundalini<\/span> yoga<\/span> y<\/span> permeada<\/span> por<\/span> la<\/span> dulzura<\/span> del<\/span> automasaje.<\/span><\/div>\n<\/div>\n
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Los<\/span> instructores<\/span> cuentan<\/span> con<\/span> formaci\u00f3n<\/span> de<\/span> Hatha<\/span> Radja<\/span> Yoga,<\/span> formaci\u00f3n<\/span> de<\/span> Kundalini<\/span> Yoga<\/span> y<\/span> diplomados<\/span> en<\/span> Yoga<\/span> prenatal.<\/span> Sus<\/span> capacitaciones<\/span> son<\/span> nacionales<\/span> y<\/span> en<\/span> el<\/span> extranjero,<\/span> adem\u00e1s<\/span> contin\u00faan<\/span> en<\/span> constante<\/span> aprendizaje.<\/span><\/div>\n<\/div>\n
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Johannas<\/span> Izquierdo,<\/span> Fundadora<\/span> y<\/span> Directora<\/span> de<\/span> Happy<\/span> Yoga,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> su<\/span> escuela:<\/span> \u201cSomos<\/span> incluyentes,<\/span> nuestro<\/span> camino<\/span> es<\/span> ponernos<\/span> al<\/span> servicio<\/span> de<\/span> los<\/span> dem\u00e1s<\/span> y<\/span> reconocer<\/span> que<\/span> el<\/span> otro<\/span> es<\/span> mi<\/span> espejo,<\/span> que<\/span> el<\/span> otro<\/span> soy<\/span> yo<\/span> mismo.<\/span> La<\/span> ense\u00f1anza<\/span> del<\/span> Yoga<\/span> pasa<\/span> por<\/span> que<\/span> sea<\/span> un<\/span> camino<\/span> muy<\/span> sencillo<\/span> que<\/span> se<\/span> meta<\/span> en<\/span> la<\/span> vida<\/span> cotidiana.<\/span> No<\/span> tiene<\/span> que<\/span> ver<\/span> con<\/span> la<\/span> forma<\/span> ni<\/span> posturas,<\/span> tiene<\/span> que<\/span> ver<\/span> con<\/span> el<\/span> arte<\/span> de<\/span> ser<\/span> nuestro<\/span> propio<\/span> refugio<\/span> interior”. <\/span><\/div>\n<\/div>\n
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Para<\/span> tus<\/span> clases,<\/span> se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> hidrataci\u00f3n<\/span> e<\/span> ir<\/span> con<\/span> la<\/span> mente<\/span> abierta. <\/span><\/div>\n
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Happy<\/span> Yoga<\/span> Colombia<\/span><\/div>\n<\/div>\n
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www.<\/span> happyyogamedellin.com\/<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/happyyoga.medellin\/<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Promueve tu bienestar f\u00edsico, mental y emocional junto a Happy Yoga Colombia. Aqu\u00ed podr\u00e1s experimentar la pr\u00e1ctica del yoga con […]<\/p>\n","protected":false},"author":3,"featured_media":7350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nHappy Yoga Colombia: Practica y conoce tu ser - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Promueve tu bienestar f\u00edsico, mental y emocional junto a Happy Yoga Colombia. Aqu\u00ed podr\u00e1s experimentar la pr\u00e1ctica del yoga con sesiones integrales y profundas. Ofrecen los siguientes estilos Kundalini Yoga: Realizar\u00e1s clases exigentes a nivel f\u00edsico, con mucho trabajo cardiovascular. En otras ocasiones, har\u00e1s clases m\u00e1s meditativas e inspiradoras para el coraz\u00f3n. Hatha Yoga: Pr\u00e1ctica integral que te ayudar\u00e1 a estar en balance y equilibrio; luna y sol. 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