{"id":7902,"date":"2021-08-11T05:55:09","date_gmt":"2021-08-11T05:55:09","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7902"},"modified":"2025-07-09T19:12:26","modified_gmt":"2025-07-09T19:12:26","slug":"orangetheory-fitness-mty","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/11\/orangetheory-fitness-mty\/","title":{"rendered":"Orangetheory Fitness MTY"},"content":{"rendered":"
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Orangetheory<\/span> Fitness<\/span> es<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> f\u00edsico<\/span> en<\/span> donde<\/span> trabajas<\/span> con<\/span> todo<\/span> tu<\/span> cuerpo<\/span> desarrollando<\/span> tu<\/span> m\u00e1ximo<\/span> potencial<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> lo<\/span> \u00faltimo<\/span> en<\/span> ciencia<\/span> y<\/span> tecnolog\u00eda.<\/span><\/div>\n
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Esta<\/span> dise\u00f1ado<\/span> para<\/span> darte<\/span> m\u00e1s<\/span> energ\u00eda,<\/span> m\u00e1s<\/span> fuerza<\/span> y<\/span> mejores<\/span> resultados<\/span>.<\/span> Su<\/span> entrenamiento<\/span> te<\/span> cambia<\/span> a<\/span> nivel<\/span> celular;<\/span> logras<\/span> transformarte<\/span> de<\/span> adentro<\/span> hacia<\/span> fuera<\/span> mejorando<\/span> tu<\/span> calidad<\/span> de<\/span> vida.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> estilo<\/span> es<\/span> \u00fanico<\/span>;<\/span> trabajas<\/span> durante<\/span> 60<\/span> minutos<\/span> haciendo<\/span> rutinas<\/span> innovadoras<\/span> que<\/span> combinan<\/span> diferentes<\/span> tipos<\/span> de<\/span> ejercicio<\/span> incluyendo<\/span> intervalos<\/span> cardiovasculares<\/span> de<\/span> alta<\/span> intensidad<\/span> y<\/span> entrenamientos<\/span> funcionales<\/span> en<\/span> donde<\/span> logras<\/span> la<\/span> m\u00e1xima<\/span> quema<\/span> de<\/span> calor\u00edas.<\/span><\/div>\n<\/div>\n
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El<\/span> entrenamiento<\/span> consiste<\/span> en<\/span> monitorear<\/span> tu<\/span> frecuencia<\/span> cardiaca<\/span> con<\/span> el<\/span> objetivo<\/span> de<\/span> mantener<\/span> un<\/span> ritmo<\/span> en<\/span> donde<\/span> estimules<\/span> tu<\/span> metabolismo<\/span> y<\/span> aumentes<\/span> tu<\/span> energ\u00eda.<\/span><\/div>\n<\/div>\n
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Quemas<\/span> entre<\/span> 500<\/span> y<\/span> mil<\/span> calor\u00edas<\/span> por<\/span> sesi\u00f3n<\/span> y<\/span> sigues<\/span> quemando<\/span> hasta<\/span> por<\/span> 36<\/span> horas<\/span> despu\u00e9s.<\/span> Al<\/span> finalizar<\/span> la<\/span> sesi\u00f3n<\/span> te<\/span> mandan<\/span> tus<\/span> resultados<\/span> v\u00eda<\/span> email<\/span> o<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> su<\/span> app<\/span> para<\/span> que<\/span> puedas<\/span> checar<\/span> tu<\/span> rendimiento. <\/span><\/div>\n
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Los<\/span> coaches<\/span> est\u00e1n<\/span> super<\/span> preparados<\/span> para<\/span> llevarte<\/span> al<\/span> siguiente<\/span> nivel<\/span>,<\/span> todos<\/span> est\u00e1n<\/span> certificados<\/span> internacionalmente<\/span> por<\/span> Orangetheory,<\/span> cuentan<\/span> con<\/span> licenciaturas<\/span> deportivas<\/span> y<\/span> certificaciones<\/span> de<\/span> distintas<\/span> disciplinas. <\/span><\/div>\n<\/div>\n
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Cada<\/span> instructor<\/span> tiene<\/span> su<\/span> esencia<\/span> sin<\/span> embargo<\/span> todos<\/span> te<\/span> inspiran<\/span> a<\/span> dar<\/span> tu<\/span> m\u00e1ximo<\/span> esfuerzo<\/span> y<\/span> a<\/span> ser<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> ti<\/span> mismo.<\/span> El<\/span> entrenamiento<\/span> es<\/span> completamente<\/span> personalizado;<\/span> sin<\/span> importar<\/span> tu<\/span> nivel<\/span> se<\/span> adaptan<\/span> a<\/span> tus<\/span> habilidades<\/span> para<\/span> que<\/span> tengas<\/span> una<\/span> evoluci\u00f3n<\/span> a<\/span> tu<\/span> propio<\/span> ritmo. <\/span><\/div>\n
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Constantemente<\/span> organizan<\/span> eventos<\/span> como<\/span> talleres,<\/span> retos,<\/span> entrenamientos<\/span> en<\/span> equipo<\/span> para<\/span> carreras<\/span> de<\/span> obst\u00e1culos,<\/span> entre<\/span> otros.<\/span> La<\/span> idea<\/span> es<\/span> que<\/span> aprendas<\/span> y<\/span> conozcas<\/span> a<\/span> personas<\/span> con<\/span> tus<\/span> mismos<\/span> intereses. <\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> caminadoras<\/span> exclusivas<\/span> de<\/span> Orangetheory,<\/span> bicicletas,<\/span> el\u00edpticas,<\/span> remadoras<\/span> de<\/span> agua,<\/span> TRX,<\/span> box,<\/span> mancuernas<\/span> y<\/span> todo<\/span> el<\/span> equipo<\/span> necesario<\/span> para<\/span> tu<\/span> entrenamiento.<\/span> Adem\u00e1s<\/span> tienen<\/span> ba\u00f1os,<\/span> regaderas,<\/span> lockers,<\/span> y<\/span> estacionamiento. <\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> usar<\/span> ropa<\/span> c\u00f3moda<\/span> deportiva<\/span> y<\/span> tenis.<\/span> Trae<\/span> agua<\/span> para<\/span> hidratarte<\/span> y<\/span> toalla<\/span> para<\/span> el<\/span> sudor.<\/span> Llega<\/span> 10<\/span> minutos<\/span> antes<\/span> para<\/span> que<\/span> te<\/span> prepares<\/span> para<\/span> tu<\/span> clase<\/span> y<\/span> ven<\/span> con<\/span> tu<\/span> mente<\/span> abierta<\/span> para<\/span> trabajar<\/span> con<\/span> cada<\/span> parte<\/span> de<\/span> tu<\/span> cuerpo<\/span> y<\/span> tu<\/span> mente. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Orangetheory<\/span> Monterrey<\/span> |<\/span> Av.<\/span> G\u00f3mez<\/span> Mor\u00edn<\/span> #1105<\/span> local<\/span> 108,<\/span> Col.<\/span> Carrizalejo,<\/span> Monterrey,<\/span> Nuevo<\/span> Le\u00f3n<\/span> |<\/span> Instagram:<\/span> @orangetheorymty<\/span><\/div>\n<\/div>\n
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Por:<\/span> Pau<\/span> Barrera<\/span><\/div>\n<\/div>\n
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Paulina<\/span> Barrera<\/span> Arrieta,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> Campus<\/span> Guadalajara.<\/span> Cuenta<\/span> con<\/span> una<\/span> especialidad<\/span> en<\/span> Marketing<\/span> Digital<\/span> y<\/span> ha<\/span> colaborado<\/span> en<\/span> diferentes<\/span> empresas<\/span> de<\/span> Publicidad,<\/span> Marketing,<\/span> Editoriales<\/span> y<\/span> Medios<\/span> Digitales,<\/span> cuenta<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> en<\/span> el<\/span> medio.<\/span> Practic\u00f3<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento<\/span> por<\/span> m\u00e1s<\/span> de<\/span> 10<\/span> a\u00f1os.<\/span> Apasionada<\/span> del<\/span> box<\/span> y<\/span> amante<\/span> del<\/span> indoor<\/span> cycling.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Orangetheory Fitness es un centro de entrenamiento f\u00edsico en donde trabajas con todo tu cuerpo desarrollando tu m\u00e1ximo potencial a […]<\/p>\n","protected":false},"author":2,"featured_media":7903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nOrangetheory Fitness MTY - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Orangetheory Fitness es un centro de entrenamiento f\u00edsico en donde trabajas con todo tu cuerpo desarrollando tu m\u00e1ximo potencial a trav\u00e9s de lo \u00faltimo en ciencia y tecnolog\u00eda. Esta dise\u00f1ado para darte m\u00e1s energ\u00eda, m\u00e1s fuerza y mejores resultados. Su entrenamiento te cambia a nivel celular; logras transformarte de adentro hacia fuera mejorando tu calidad de vida. 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