{"id":7910,"date":"2021-08-15T06:00:27","date_gmt":"2021-08-15T06:00:27","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=7910"},"modified":"2023-01-12T15:07:07","modified_gmt":"2023-01-12T15:07:07","slug":"muffins-de-avena-yogurt","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/","title":{"rendered":"Muffins de avena + yogurt"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;ce93c&quot;,&quot;text&quot;:&quot;\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:245,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#666666\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;9a6n3&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;n88m&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;3dvs7&quot;,&quot;text&quot;:&quot;Vas a necesitar:&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;1p2a8&quot;,&quot;text&quot;:&quot;1 taza de yogurt griego natural&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;5d7tk&quot;,&quot;text&quot;:&quot;1\/4 taza de leche&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;9ccov&quot;,&quot;text&quot;:&quot;1 huevo grande&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;2ktvp&quot;,&quot;text&quot;:&quot;1 cucharadita de extracto de vainilla&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:17,&quot;length&quot;:20,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:17,&quot;length&quot;:20,&quot;key&quot;:1}],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;1l6gh&quot;,&quot;text&quot;:&quot;1\/3 taza de miel&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:5,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:5,&quot;key&quot;:2}],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;52ecq&quot;,&quot;text&quot;:&quot;1 taza de avena&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:10,&quot;length&quot;:5,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:10,&quot;length&quot;:5,&quot;key&quot;:3}],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;3e8s&quot;,&quot;text&quot;:&quot;3\/4 taza de harina integral&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:16,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:16,&quot;key&quot;:4}],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;6slv1&quot;,&quot;text&quot;:&quot;1 cucharadita de polvo de hornear&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:17,&quot;length&quot;:16,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:17,&quot;length&quot;:16,&quot;key&quot;:5}],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;er7n1&quot;,&quot;text&quot;:&quot;1\/2 cucharadita de bicarbonato de sodio&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:19,&quot;length&quot;:20,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:19,&quot;length&quot;:20,&quot;key&quot;:6}],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;db6fl&quot;,&quot;text&quot;:&quot;1\/4 cucharadita de canela&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:19,&quot;length&quot;:6,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:19,&quot;length&quot;:6,&quot;key&quot;:7}],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;dfcuo&quot;,&quot;text&quot;:&quot;1\/4 cucharadita de sal&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;8i85o&quot;,&quot;text&quot;:&quot;2 tazas de moraz azules&quot;,&quot;type&quot;:&quot;unordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;7tq1t&quot;,&quot;text&quot;:&quot;Preparaci\u00f3n:&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;9e4d6&quot;,&quot;text&quot;:&quot;En un bowl agrega un huevo, la miel, la leche, un chorrito de vainilla, el yogurt griego y revuelve.&quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;3ncq&quot;,&quot;text&quot;:&quot;En otro bowl agrega la harina integral, la avena, la canela, el bicarbonato de sodio, el polvo para hornear y revuelve.&quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;figma&quot;,&quot;text&quot;:&quot;Agrega las moras azules y revuelve.&quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;fa0k7&quot;,&quot;text&quot;:&quot;Agrega la mezcla h\u00fameda e integra todos los ingredientes.&quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;ebitb&quot;,&quot;text&quot;:&quot;Vierte la mezcla a un molde para muffins.&quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;7glc2&quot;,&quot;text&quot;:&quot;Hornea a 190\u00b0C por 15 minutos.&quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;casi2&quot;,&quot;text&quot;:&quot;Saca tus muffins del horno, desmolda y \u00a1disfruta!&quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;dynamicStyles&quot;:{&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;4e2h7&quot;,&quot;text&quot;:&quot;Encuentra los ingredientes de esta receta y m\u00e1s en www.estadonatural.com.mx, p\u00eddelos a cualquier lugar de la Rep\u00fablica Mexicana  o ubica tu sucursal m\u00e1s cercana. S\u00edguenos en @estadonaturalmx &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:174,&quot;length&quot;:17,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:51,&quot;length&quot;:24,&quot;key&quot;:8}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;left&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.5&quot;,&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;ddu2f&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;3t8jm&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6pj2t&quot;,&quot;text&quot;:&quot;Compra con 10% de descuento con el c\u00f3digo: FITPASS&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:50,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;center&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.2&quot;,&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;2b8ut&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;ahin7&quot;,&quot;text&quot;:&quot;Aplica en compras en sucursal y en l\u00ednea, v\u00e1lido hasta el 31 del diciembre del 2021.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:84,&quot;style&quot;:&quot;ITALIC&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;center&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.5&quot;,&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;7cvqo&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;fqbkr&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;2o8j7&quot;,&quot;text&quot;:&quot;POR: ESTADO NATURAL&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:19,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;left&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.5&quot;,&quot;padding-top&quot;:&quot;0px&quot;,&quot;padding-bottom&quot;:&quot;0px&quot;}}},{&quot;key&quot;:&quot;4gcgl&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;disableExpand&quot;:false,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;disableExpand&quot;:false,&quot;src&quot;:{&quot;id&quot;:&quot;260ab2_c64b6fa6b4f64daa8cd12391b4ff937b~mv2.png&quot;,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;original_file_name&quot;:&quot;muffins.webp&quot;,&quot;file_name&quot;:&quot;260ab2_c64b6fa6b4f64daa8cd12391b4ff937b~mv2.png&quot;}}},&quot;1&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/estadonatural.com.mx\/products\/extracto-de-vainilla&quot;}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/estadonatural.com.mx\/products\/mantequilla-de-miel-organica&quot;}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/estadonatural.com.mx\/products\/hojuela-de-avena&quot;}},&quot;4&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/estadonatural.com.mx\/products\/harina-integral&quot;}},&quot;5&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/estadonatural.com.mx\/products\/polvo-para-hornear-sin-aluminio&quot;}},&quot;6&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/estadonatural.com.mx\/products\/bicarbonato-de-sodio-puro&quot;}},&quot;7&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/estadonatural.com.mx\/products\/canela-pura-molida&quot;}},&quot;8&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;http:\/\/www.estadonatural.com.mx\/&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"4pkeo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4pkeo-0-0\"><span data-offset-key=\"4pkeo-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_padding-top-0px rich_content_padding-bottom-0px rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f29pp-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f29pp-0-0\"><span data-offset-key=\"f29pp-0-0\">Vas a necesitar:<\/span><\/div>\n<\/div>\n<ul class=\"public-DraftStyleDefault-ul\" data-offset-key=\"5mn87-0-0\">\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5mn87-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5mn87-0-0\"><span data-offset-key=\"5mn87-0-0\">1 taza de yogurt griego natural<\/span><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8uql-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8uql-0-0\"><span data-offset-key=\"8uql-0-0\">1\/4 taza de leche<\/span><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2jh90-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2jh90-0-0\"><span data-offset-key=\"2jh90-0-0\">1 huevo grande<\/span><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8itr7-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8itr7-0-0\"><span data-offset-key=\"8itr7-0-0\">1 cucharadita de <\/span><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/estadonatural.com.mx\/products\/extracto-de-vainilla\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"8itr7-1-0\">extracto de vainilla<\/span><\/a><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"12kql-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"12kql-0-0\"><span data-offset-key=\"12kql-0-0\">1\/3 taza de<\/span><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/estadonatural.com.mx\/products\/mantequilla-de-miel-organica\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"12kql-1-0\"> miel<\/span><\/a><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5v0ut-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5v0ut-0-0\"><span data-offset-key=\"5v0ut-0-0\">1 taza de <\/span><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/estadonatural.com.mx\/products\/hojuela-de-avena\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"5v0ut-1-0\">avena<\/span><\/a><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"buf4h-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"buf4h-0-0\"><span data-offset-key=\"buf4h-0-0\">3\/4 taza de<\/span><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/estadonatural.com.mx\/products\/harina-integral\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"buf4h-1-0\"> harina integral<\/span><\/a><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8jq7k-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8jq7k-0-0\"><span data-offset-key=\"8jq7k-0-0\">1 cucharadita de <\/span><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/estadonatural.com.mx\/products\/polvo-para-hornear-sin-aluminio\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"8jq7k-1-0\">polvo de hornear<\/span><\/a><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3svu8-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3svu8-0-0\"><span data-offset-key=\"3svu8-0-0\">1\/2 cucharadita de <\/span><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/estadonatural.com.mx\/products\/bicarbonato-de-sodio-puro\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"3svu8-1-0\">bicarbonato de sodio<\/span><\/a><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1pvv1-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1pvv1-0-0\"><span data-offset-key=\"1pvv1-0-0\">1\/4 cucharadita de <\/span><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/estadonatural.com.mx\/products\/canela-pura-molida\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"1pvv1-1-0\">canela<\/span><\/a><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3vf7k-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3vf7k-0-0\"><span data-offset-key=\"3vf7k-0-0\">1\/4 cucharadita de sal<\/span><\/div>\n<\/li>\n<li class=\"MIezR Oh89J CBc8K public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6pkt0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6pkt0-0-0\"><span data-offset-key=\"6pkt0-0-0\">2 tazas de moraz azules<\/span><\/div>\n<\/li>\n<\/ul>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_padding-top-0px rich_content_padding-bottom-0px rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dffv3-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dffv3-0-0\"><span data-offset-key=\"dffv3-0-0\">Preparaci\u00f3n:<\/span><\/div>\n<\/div>\n<ol class=\"public-DraftStyleDefault-ol\" data-offset-key=\"778t-0-0\">\n<li class=\"_3p-aG Oh89J public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-OL public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"778t-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"778t-0-0\"><span data-offset-key=\"778t-0-0\">En un bowl agrega un huevo, la miel, la leche, un chorrito de vainilla, el yogurt griego y revuelve.<\/span><\/div>\n<\/li>\n<li class=\"_3p-aG Oh89J public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-OL public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bguhg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bguhg-0-0\"><span data-offset-key=\"bguhg-0-0\">En otro bowl agrega la harina integral, la avena, la canela, el bicarbonato de sodio, el polvo para hornear y revuelve.<\/span><\/div>\n<\/li>\n<li class=\"_3p-aG Oh89J public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-OL public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fghqc-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fghqc-0-0\"><span data-offset-key=\"fghqc-0-0\">Agrega las moras azules y revuelve.<\/span><\/div>\n<\/li>\n<li class=\"_3p-aG Oh89J public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-OL public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7ug7i-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7ug7i-0-0\"><span data-offset-key=\"7ug7i-0-0\">Agrega la mezcla h\u00fameda e integra todos los ingredientes.<\/span><\/div>\n<\/li>\n<li class=\"_3p-aG Oh89J public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-OL public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dj5v8-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dj5v8-0-0\"><span data-offset-key=\"dj5v8-0-0\">Vierte la mezcla a un molde para muffins.<\/span><\/div>\n<\/li>\n<li class=\"_3p-aG Oh89J public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-OL public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"crg18-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"crg18-0-0\"><span data-offset-key=\"crg18-0-0\">Hornea a 190\u00b0C por 15 minutos.<\/span><\/div>\n<\/li>\n<li class=\"_3p-aG Oh89J public-DraftStyleDefault-list-ltr rich_content_padding-top-0px rich_content_padding-bottom-0px rich-content-OL public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9ngp7-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9ngp7-0-0\"><span data-offset-key=\"9ngp7-0-0\">Saca tus muffins del horno, desmolda y \u00a1disfruta!<\/span><\/div>\n<\/li>\n<\/ol>\n<div class=\"_25Ehb _3qYRK Oh89J _9Gldl public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_5 rich_content_padding-top-0px rich_content_padding-bottom-0px rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9g7q4-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9g7q4-0-0\"><span data-offset-key=\"9g7q4-0-0\">Encuentra los ingredientes de esta receta y m\u00e1s en <\/span><a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.estadonatural.com.mx\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"9g7q4-1-0\">www.estadonatural.com.mx<\/span><\/a><span data-offset-key=\"9g7q4-2-0\">, p\u00eddelos a cualquier lugar de la Rep\u00fablica Mexicana o ubica tu sucursal m\u00e1s cercana. S\u00edguenos en <\/span><span data-offset-key=\"9g7q4-2-1\">@estadonaturalmx <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8qfop-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8qfop-0-0\"><span data-offset-key=\"8qfop-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ecp1i-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ecp1i-0-0\"><span data-offset-key=\"ecp1i-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _3GFvb public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_2 rich_content_padding-top-0px rich_content_padding-bottom-0px rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"77ijt-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" style=\"text-align: center;\" data-offset-key=\"77ijt-0-0\"><span data-offset-key=\"77ijt-0-0\">Compra con 10% de descuento con el c\u00f3digo: FITPASS<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" style=\"text-align: center;\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bm2sm-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bm2sm-0-0\"><span data-offset-key=\"bm2sm-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _3GFvb public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_5 rich_content_padding-top-0px rich_content_padding-bottom-0px rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fc47-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" style=\"text-align: center;\" data-offset-key=\"fc47-0-0\"><span data-offset-key=\"fc47-0-0\">Aplica en compras en sucursal y en l\u00ednea, v\u00e1lido hasta el 31 del diciembre del 2021.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1gn93-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1gn93-0-0\"><span data-offset-key=\"1gn93-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7a672-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7a672-0-0\"><span data-offset-key=\"7a672-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _9Gldl public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_5 rich_content_padding-top-0px rich_content_padding-bottom-0px rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bc9h5-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bc9h5-0-0\"><span data-offset-key=\"bc9h5-0-0\">POR: ESTADO NATURAL<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"453sh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"453sh-0-0\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins de avena + yogurt - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy. Vas a necesitar: 1 taza de yogurt griego natural 1\/4 taza de leche 1 huevo grande 1 cucharadita de extracto de vainilla 1\/3 taza de miel 1 taza de avena 3\/4 taza de harina integral 1 cucharadita de polvo de hornear 1\/2 cucharadita de bicarbonato de sodio\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins de avena + yogurt - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy. Vas a necesitar: 1 taza de yogurt griego natural 1\/4 taza de leche 1 huevo grande 1 cucharadita de extracto de vainilla 1\/3 taza de miel 1 taza de avena 3\/4 taza de harina integral 1 cucharadita de polvo de hornear 1\/2 cucharadita de bicarbonato de sodio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-15T06:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T15:07:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/260ab2_c64b6fa6b4f64daa8cd12391b4ff937bmv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Fitpass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitpass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/\",\"name\":\"Muffins de avena + yogurt - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2021-08-15T06:00:27+00:00\",\"dateModified\":\"2023-01-12T15:07:07+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\"},\"description\":\"\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy. Vas a necesitar: 1 taza de yogurt griego natural 1\/4 taza de leche 1 huevo grande 1 cucharadita de extracto de vainilla 1\/3 taza de miel 1 taza de avena 3\/4 taza de harina integral 1 cucharadita de polvo de hornear 1\/2 cucharadita de bicarbonato de sodio\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Muffins de avena + yogurt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\",\"name\":\"Fitpass\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"caption\":\"Fitpass\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Muffins de avena + yogurt - Blog Fitpass","description":"\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy. Vas a necesitar: 1 taza de yogurt griego natural 1\/4 taza de leche 1 huevo grande 1 cucharadita de extracto de vainilla 1\/3 taza de miel 1 taza de avena 3\/4 taza de harina integral 1 cucharadita de polvo de hornear 1\/2 cucharadita de bicarbonato de sodio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/","og_locale":"es_MX","og_type":"article","og_title":"Muffins de avena + yogurt - Blog Fitpass","og_description":"\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy. Vas a necesitar: 1 taza de yogurt griego natural 1\/4 taza de leche 1 huevo grande 1 cucharadita de extracto de vainilla 1\/3 taza de miel 1 taza de avena 3\/4 taza de harina integral 1 cucharadita de polvo de hornear 1\/2 cucharadita de bicarbonato de sodio","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/","og_site_name":"Blog Fitpass","article_published_time":"2021-08-15T06:00:27+00:00","article_modified_time":"2023-01-12T15:07:07+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/260ab2_c64b6fa6b4f64daa8cd12391b4ff937bmv2.webp","type":"image\/webp"}],"author":"Fitpass","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Fitpass","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/","name":"Muffins de avena + yogurt - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2021-08-15T06:00:27+00:00","dateModified":"2023-01-12T15:07:07+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c"},"description":"\u00a1Toca plan de Domingo! A nosotros nos encanta aprovecharlo para cocinar: hacerlo solitos es relajante (para algunos) y hacerlo en grupo es una s\u00faper forma de convivir. Estos muffins de avena, yogurt y mora azul son una opci\u00f3n buen\u00edsima para hoy. Vas a necesitar: 1 taza de yogurt griego natural 1\/4 taza de leche 1 huevo grande 1 cucharadita de extracto de vainilla 1\/3 taza de miel 1 taza de avena 3\/4 taza de harina integral 1 cucharadita de polvo de hornear 1\/2 cucharadita de bicarbonato de sodio","breadcrumb":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/08\/15\/muffins-de-avena-yogurt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.fitpass.com\/mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Muffins de avena + yogurt"}]},{"@type":"WebSite","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website","url":"https:\/\/www.fitpass.com\/mx\/blog\/","name":"Blog Fitpass","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c","name":"Fitpass","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g","caption":"Fitpass"},"url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/7910"}],"collection":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/comments?post=7910"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/7910\/revisions"}],"predecessor-version":[{"id":7912,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/7910\/revisions\/7912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media\/7911"}],"wp:attachment":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media?parent=7910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/categories?post=7910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/tags?post=7910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}