{"id":8044,"date":"2021-11-30T17:54:31","date_gmt":"2021-11-30T17:54:31","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8044"},"modified":"2023-01-12T15:49:30","modified_gmt":"2023-01-12T15:49:30","slug":"rooftop-training-studio-by-nutriadn-monterrey","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/11\/30\/rooftop-training-studio-by-nutriadn-monterrey\/","title":{"rendered":"Rooftop Training Studio by NutriADN – Monterrey"},"content":{"rendered":"
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Que<\/span> tu<\/span> ADN<\/span> decida<\/span> el<\/span> tipo<\/span> de<\/span> entrenamiento<\/span> al<\/span> que<\/span> tu<\/span> cuerpo<\/span> deba<\/span> enfocarse!<\/span><\/div>\n
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Rooftop<\/span> Training<\/span> Studio<\/span> abre<\/span> sus<\/span> puertas<\/span> en<\/span> octubre<\/span> 2021<\/span> bajo<\/span> un<\/span> enfoque<\/span> de<\/span> salud<\/span> preventiva<\/span> desarrollando<\/span> sus<\/span> conceptos<\/span> de<\/span> clases<\/span> en<\/span> base<\/span> a<\/span> las<\/span> distintas<\/span> capacidades<\/span> f\u00edsicas<\/span> de<\/span> cada<\/span> persona.<\/span> Sus<\/span> principales<\/span> clases<\/span> son<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> y<\/span> de<\/span> fuerza. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> espacio<\/span> es<\/span> incre\u00edble<\/span> pues<\/span> es<\/span> al<\/span> aire<\/span> libre<\/span> con<\/span> una<\/span> espectacular<\/span> vista<\/span> a<\/span> la<\/span> ciudad<\/span> de<\/span> Monterrey,<\/span> en<\/span> donde<\/span> se<\/span> disfruta<\/span> de<\/span> constante<\/span> brisa<\/span> para<\/span> trabajar<\/span> al<\/span> exterior. <\/span><\/div>\n<\/div>\n
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Pregunta<\/span> por<\/span> el<\/span> complemento<\/span> con<\/span> tu <\/span> informaci\u00f3n<\/span> gen\u00e9tica<\/span> para<\/span> dise\u00f1ar<\/span> planes<\/span> de<\/span> entrenamiento<\/span> nutriADN<\/span> especiales<\/span> para<\/span> t\u00ed.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> objetivo<\/span> principal<\/span> es<\/span> crear<\/span> una<\/span> comunidad<\/span> que<\/span> quiera<\/span> mejorar<\/span> salud<\/span> y<\/span> mantener<\/span> un<\/span> bienestar<\/span> optimizando<\/span> cada<\/span> una<\/span> de<\/span> sus<\/span> capacidades<\/span> mediante<\/span> el<\/span> entrenamiento<\/span> de<\/span> fuerza,<\/span> que<\/span> es<\/span> la<\/span> base<\/span> para<\/span> alcanzar<\/span> mejores<\/span> resultados<\/span> en<\/span> cualquier<\/span> deporte<\/span> o<\/span> actividad<\/span> f\u00edsica<\/span> que<\/span> quiera<\/span> desempe\u00f1ar. <\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> mismo<\/span> centro<\/span> cuentan<\/span> con<\/span> una<\/span> b\u00e1scula<\/span> inbody<\/span> para<\/span> realizar<\/span> valoraciones<\/span> corporales,<\/span> donde<\/span> brindan<\/span> consultas<\/span> nutricionales<\/span> y<\/span> deportivas<\/span> para<\/span> personalizar<\/span> los<\/span> planes<\/span> de<\/span> bienestar<\/span> para<\/span> cada<\/span> persona.<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> clases<\/span> de<\/span> resistencia,<\/span> fuerza,<\/span> y<\/span> explosividad<\/span> con<\/span> duraci\u00f3n<\/span> de<\/span> 1<\/span> hora.<\/span> En<\/span> estas<\/span> clases<\/span> usan<\/span> herramientas<\/span> como<\/span> mancuernas,<\/span> ligas<\/span> y<\/span> bandas<\/span> de<\/span> resistencia.<\/span><\/div>\n<\/div>\n
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Tambi\u00e9n<\/span> hay<\/span> sesiones<\/span> de<\/span> yoga<\/span> donde<\/span> trabajar\u00e1s <\/span> tu<\/span> flexibilidad<\/span> y<\/span> movilidad<\/span> as\u00ed<\/span> como<\/span> la<\/span> conexi\u00f3n<\/span> con<\/span> tu<\/span> respiraci\u00f3n. <\/span><\/div>\n<\/div>\n
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Cada<\/span> d\u00eda<\/span> est\u00e1<\/span> enfocado<\/span> en <\/span> distintos<\/span> grupos<\/span> musculares<\/span>;<\/span> sus<\/span> genetic<\/span> trainers<\/span> cuentan<\/span> con<\/span> gran<\/span> experiencia<\/span> teniendo<\/span> distintas<\/span> certificaciones<\/span> a<\/span> lo<\/span> largo<\/span> de<\/span> su<\/span> carrera<\/span> y<\/span> te<\/span> llevar\u00e1n<\/span> m\u00e1s<\/span> all\u00e1<\/span> de<\/span> tus<\/span> propios<\/span> l\u00edmites<\/span> trabajando<\/span> en<\/span> tu<\/span> mejor<\/span> versi\u00f3n.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Al ser parte de su comunidad Rooftoper te rodear\u00e1s de <\/span>la mejor energ\u00eda<\/span> y encontrar\u00e1s la motivaci\u00f3n que te ayude a dar ese plus en tus entrenamientos; aqu\u00ed no eres t\u00fa contra ti mismo, sino t\u00fa contigo mismo contra todo aquello que te ha frenado a lograr cada vez m\u00e1s y mejores cosas, podr\u00e1s aplaudirte cada uno de tus logros y ser ese ejemplo para <\/span>seguirte superando.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Al<\/span> ser<\/span> un<\/span> espacio<\/span> abierto<\/span>,<\/span> sus<\/span> clases<\/span> y<\/span> eventos<\/span> especiales<\/span> tienen<\/span> el<\/span> plus<\/span> de<\/span> contar<\/span> con<\/span> DJ<\/span> en<\/span> vivo,<\/span> creando<\/span> una<\/span> atm\u00f3sfera<\/span> m\u00e1s<\/span> relajada<\/span> y<\/span> de<\/span> fiesta<\/span> sin<\/span> dejar<\/span> a<\/span> un<\/span> lado<\/span> el<\/span> enfoque<\/span> principal<\/span> de<\/span> tus<\/span> entrenamientos<\/span> qu\u00e9<\/span> es<\/span> aumentar <\/span> tu<\/span> rendimiento<\/span> f\u00edsico<\/span> y<\/span> desarrollo<\/span> muscular. <\/span><\/div>\n<\/div>\n
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Est\u00e1n<\/span> ubicados<\/span> en<\/span> una<\/span> zona<\/span> c\u00e9ntrica<\/span> en<\/span> Monterrey,<\/span> con<\/span> estacionamiento<\/span> para<\/span> ingresar<\/span> r\u00e1pidamente<\/span> a<\/span> tu<\/span> clase<\/span> y<\/span> puedas<\/span> disfrutar<\/span> de<\/span> tu<\/span> clase<\/span> al<\/span> m\u00e1ximo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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No<\/span> te<\/span> pierdas<\/span> de<\/span> sus<\/span> clases<\/span> especiales<\/span> con<\/span> DJ<\/span> en<\/span> vivo<\/span>,<\/span> clases<\/span> tem\u00e1ticas<\/span> dependiendo<\/span> por<\/span> las<\/span> fechas<\/span> (halloween,<\/span> navidad,<\/span> etc).<\/span><\/div>\n<\/div>\n
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Los<\/span> jueves<\/span> por<\/span> la<\/span> noche<\/span> realizan<\/span> actividades<\/span> para<\/span> disfrutar<\/span> de<\/span> bebidas<\/span> refrescantes<\/span> y<\/span> un<\/span> convivio<\/span> para<\/span> que<\/span> puedas<\/span> conocer<\/span> a<\/span> cada<\/span> uno<\/span> de<\/span> los<\/span> miembros<\/span> del<\/span> Rooftop. <\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> reservar<\/span> tu<\/span> clase<\/span> con<\/span> anticipaci\u00f3n<\/span> y<\/span> llegar<\/span> al<\/span> menos<\/span> 5min<\/span> antes<\/span> para<\/span> tomar<\/span> tu<\/span> material<\/span> y<\/span> acomodarlo<\/span> en<\/span> tu<\/span> spot<\/span> (el<\/span> cual<\/span> est\u00e1<\/span> delimitado<\/span> para<\/span> cada<\/span> persona<\/span> respetando<\/span> las<\/span> medidas<\/span> de<\/span> sanidad).<\/span><\/div>\n<\/div>\n
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No<\/span> olvides<\/span> traer<\/span> tu<\/span> toalla<\/span> y<\/span> termo<\/span> para<\/span> rellenar<\/span> en<\/span> su<\/span> dispensador.<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Per\u00fa, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassPe para estar al tanto de nuestros tips y promociones.<\/span><\/div>\n<\/div>\n
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Rooftop<\/span> Training<\/span> Studio<\/span> –<\/span> Monterrey|<\/span> Blvd.<\/span> Puerta<\/span> del<\/span> Sol<\/span> 1204,<\/span> Colinas<\/span> de<\/span> San<\/span> Jer\u00f3nimo,<\/span> 64630<\/span> Monterrey,<\/span> N.L.|<\/span> Facebook:<\/span> nutriADN|<\/span> Instagram:<\/span> @nutriadn<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Daniela<\/span> Rivera<\/span> Rio<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rivera<\/span> Rio,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Que tu ADN decida el tipo de entrenamiento al que tu cuerpo deba enfocarse! Rooftop Training Studio abre sus puertas […]<\/p>\n","protected":false},"author":2,"featured_media":8045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nRooftop Training Studio by NutriADN - Monterrey - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Que tu ADN decida el tipo de entrenamiento al que tu cuerpo deba enfocarse! Rooftop Training Studio abre sus puertas en octubre 2021 bajo un enfoque de salud preventiva desarrollando sus conceptos de clases en base a las distintas capacidades f\u00edsicas de cada persona. Sus principales clases son de entrenamiento funcional y de fuerza. 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