{"id":8090,"date":"2021-12-27T23:47:30","date_gmt":"2021-12-27T23:47:30","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8090"},"modified":"2023-01-12T16:00:16","modified_gmt":"2023-01-12T16:00:16","slug":"resilience-66-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/12\/27\/resilience-66-cdmx\/","title":{"rendered":"Resilience 66 – CDMX"},"content":{"rendered":"
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Fortaleza<\/span> f\u00edsica<\/span> y<\/span> mental<\/span><\/div>\n
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Resilience<\/span> 66<\/span> es<\/span> un<\/span> programa<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> progresivo<\/span>,<\/span> adecuado<\/span> a<\/span> cualquier<\/span> nivel<\/span> de<\/span> entrenamiento<\/span> desde<\/span> b\u00e1sico\/sedentario<\/span> hasta<\/span> atletas<\/span> de<\/span> alto<\/span> rendimiento. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Creado<\/span> por<\/span> su<\/span> Head<\/span> Coach<\/span> con<\/span> amplia<\/span> experiencia<\/span> en<\/span> el<\/span> f\u00fatbol<\/span> profesional,<\/span> quien<\/span> arm\u00f3<\/span> un<\/span> programa<\/span> para<\/span> aplicar<\/span> diferentes<\/span> tipos<\/span> de<\/span> entrenamiento<\/span> en<\/span> cada<\/span> sesi\u00f3n.<\/span> Haciendo<\/span> \u00fanicos<\/span> e<\/span> irrepetibles<\/span> cada<\/span> sesi\u00f3n<\/span> de<\/span> entrenamiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> principal<\/span> objetivo<\/span> es<\/span> lograr<\/span> que<\/span> cada<\/span> resiliente<\/span> logre<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> s\u00ed<\/span> mismo<\/span> f\u00edsicamente<\/span> y<\/span> tambi\u00e9n<\/span> mentalmente.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Y<\/span> parte<\/span> de<\/span> su<\/span> filosof\u00eda<\/span> es<\/span> ayudar<\/span> a<\/span> cada<\/span> uno<\/span> a<\/span> superar<\/span> sus<\/span> barreras<\/span> f\u00edsicas<\/span> y<\/span> mentales,<\/span> potencializar<\/span> cada<\/span> cualidad<\/span> y<\/span> aptitud<\/span> para<\/span> crear<\/span> grandes<\/span> atletas<\/span> a\u00fan<\/span> si<\/span> no<\/span> lo<\/span> eres.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> una<\/span> amplia<\/span> gama<\/span> de<\/span> tipos<\/span> de<\/span> entrenamientos:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Animal<\/span> movement,<\/span> HIIT,<\/span> full<\/span> cardio,<\/span> fuerza<\/span> explosiva,<\/span> sesiones<\/span> de<\/span> hipertrofia,<\/span> coordinaci\u00f3n<\/span> y<\/span> velocidad,<\/span> sesiones<\/span> espec\u00edficas<\/span> enfocadas<\/span> a<\/span> cualquier<\/span> deporte<\/span> que<\/span> se<\/span> requiera.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> tiempo<\/span> de<\/span> cada<\/span> clase<\/span> depende<\/span> mucho<\/span> del<\/span> tipo<\/span> de<\/span> entrenamiento,<\/span> pero<\/span> var\u00edan<\/span> entre<\/span> 45<\/span> min<\/span> hasta<\/span> 90<\/span> min<\/span>.<\/span> con<\/span> un<\/span> cupo<\/span> m\u00e1ximo<\/span> de<\/span> 30<\/span> personas<\/span> por<\/span> clase. <\/span><\/div>\n
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Sus<\/span> Coaches<\/span> cuentan<\/span> con<\/span> certificaciones<\/span> en<\/span> entrenamiento<\/span> funcional<\/span> y<\/span> su<\/span> Head<\/span> Coach<\/span> cuenta<\/span> con<\/span> diplomados<\/span> en<\/span> acondicionamiento<\/span> f\u00edsico,<\/span> preparaci\u00f3n<\/span> f\u00edsica<\/span> de<\/span> atletas<\/span> y<\/span> porteros<\/span> de<\/span> f\u00fatbol<\/span> profesionales<\/span> por<\/span> la<\/span> Universidad<\/span> An\u00e1huac<\/span> M\u00e9xico.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Este<\/span> studio<\/span> te<\/span> integrar\u00e1<\/span> de<\/span> manera<\/span> inmediata<\/span> a<\/span> su<\/span> grupo<\/span> para<\/span> que<\/span> te<\/span> sientas<\/span> parte<\/span> de<\/span> la<\/span> familia<\/span> desde<\/span> el<\/span> primer<\/span> d\u00eda.<\/span> Encontrar\u00e1s<\/span> un<\/span> ambiente<\/span> de<\/span> apoyo<\/span> y<\/span> equipo,<\/span> que<\/span> hacen<\/span> que<\/span> cada<\/span> sesi\u00f3n<\/span> a<\/span> pesar<\/span> de<\/span> su<\/span> intensidad<\/span> siempre<\/span> se<\/span> disfrute<\/span> al<\/span> m\u00e1ximo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> las<\/span> instalaciones<\/span> cuentan<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 1,000<\/span> mts<\/span> cuadrados<\/span> para<\/span> realizar<\/span> las<\/span> sesiones,<\/span> es<\/span> un<\/span> espacio<\/span> completamente<\/span> abierto<\/span> y<\/span> puedes<\/span> entrenar<\/span> sin<\/span> cubrebocas<\/span> si<\/span> as\u00ed<\/span> lo<\/span> deseas.<\/span> Su<\/span> material<\/span> de<\/span> entrenamiento<\/span> es<\/span> de<\/span> primera<\/span> calidad<\/span> y<\/span> tienen<\/span> lo<\/span> necesario<\/span> para<\/span> trabajos<\/span> de<\/span> fuerza. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Podr\u00e1s<\/span> salir<\/span> listo<\/span> despu\u00e9s<\/span> de<\/span> tu<\/span> clase,<\/span> pues<\/span> cuentan<\/span> con<\/span> regaderas,<\/span> vestidores<\/span> y<\/span> \u00e1rea<\/span> de<\/span> fisioterapia<\/span> dentro<\/span> de<\/span> las<\/span> mismas<\/span> instalaciones. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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No<\/span> tendr\u00e1s<\/span> que<\/span> preocuparte<\/span> por<\/span> tu<\/span> coche,<\/span> pues<\/span> cuentan<\/span> con<\/span> estacionamiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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No<\/span> te<\/span> pierdas<\/span> cada<\/span> mes<\/span> una<\/span> Masterclass<\/span> completamente<\/span> gratis,<\/span> est\u00e1<\/span> enfocada<\/span> para<\/span> cualquier <\/span> nivel<\/span> y<\/span> todas<\/span> las<\/span> sesiones<\/span> son<\/span> al<\/span> aire<\/span> libre.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> una<\/span> toalla<\/span> peque\u00f1a<\/span> para<\/span> ejercicio,<\/span> traer<\/span> tu<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> toda<\/span> la<\/span> clase<\/span> y<\/span> mucha<\/span> actitud.<\/span> \u00a1Recuerda<\/span> llegar<\/span> 15<\/span> minutos<\/span> antes<\/span> para<\/span> preparar<\/span> tu<\/span> espacio<\/span> y<\/span> que<\/span> no<\/span> te<\/span> pierdas<\/span> ni<\/span> un<\/span> minuto<\/span> de<\/span> tu<\/span> clase!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Resilience<\/span> 66|<\/span> Deportivo<\/span> del<\/span> sindicato<\/span> de<\/span> los<\/span> Electricistas,<\/span> Calz.<\/span> del<\/span> hueso<\/span> #380<\/span> –<\/span> CDMX<\/span> |<\/span> Facebook:<\/span> Resilience<\/span> 66|<\/span> Instagram:<\/span> @resilience_66<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Daniela<\/span> Rivera<\/span> Rio<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rivera<\/span> Rio,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Fortaleza f\u00edsica y mental Resilience 66 es un programa de entrenamiento funcional progresivo, adecuado a cualquier nivel de entrenamiento desde […]<\/p>\n","protected":false},"author":2,"featured_media":8092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[47,51,50,61,48,63,44,43,42,244],"yoast_head":"\nResilience 66 - CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Fortaleza f\u00edsica y mental Resilience 66 es un programa de entrenamiento funcional progresivo, adecuado a cualquier nivel de entrenamiento desde b\u00e1sico\/sedentario hasta atletas de alto rendimiento. Creado por su Head Coach con amplia experiencia en el f\u00fatbol profesional, quien arm\u00f3 un programa para aplicar diferentes tipos de entrenamiento en cada sesi\u00f3n. Haciendo \u00fanicos e irrepetibles cada sesi\u00f3n de entrenamiento. 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