{"id":8123,"date":"2021-12-30T16:38:49","date_gmt":"2021-12-30T16:38:49","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8123"},"modified":"2023-01-12T16:01:50","modified_gmt":"2023-01-12T16:01:50","slug":"life-balance-puebla","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/12\/30\/life-balance-puebla\/","title":{"rendered":"Life Balance – Puebla"},"content":{"rendered":"
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Strength<\/span> and<\/span> Fitness<\/span> Center<\/span><\/div>\n
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Life<\/span> Balance<\/span> es<\/span> un<\/span> gimnasio<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> de<\/span> la<\/span> m\u00e1s<\/span> alta<\/span> calidad,<\/span> en<\/span> donde<\/span> tienen<\/span> varios<\/span> sistemas<\/span> de<\/span> entrenamiento. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> objetivo<\/span> es<\/span> brindarte<\/span> una<\/span> experiencia<\/span> muy<\/span> agradable<\/span> y<\/span> divertida<\/span> en<\/span> tu<\/span> vida<\/span> cotidiana,<\/span> con<\/span> un<\/span> servicio<\/span> profesional<\/span> y<\/span> personalizado<\/span> en<\/span> el<\/span> desarrollo<\/span> f\u00edsico<\/span> y<\/span> emocional.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tienes<\/span> una<\/span> meta<\/span> en<\/span> espec\u00edfico,<\/span> eres<\/span> atleta<\/span> profesional<\/span> o<\/span> recreativo,<\/span> o<\/span> buscas<\/span> tonificar<\/span> tu<\/span> cuerpo<\/span> o<\/span> simplemente<\/span> quieres<\/span> mejorar<\/span> tu<\/span> calidad<\/span> de<\/span> vida,<\/span> ven<\/span> y<\/span> vive<\/span> una<\/span> experiencia<\/span> \u00fanica! <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Mucho<\/span> te<\/span> podemos<\/span> contar<\/span> pero<\/span> es<\/span> mejor<\/span> que<\/span> t\u00fa<\/span> mismo<\/span> lo<\/span> experimentes.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> enfocan<\/span> en <\/span> 5<\/span> diferentes<\/span> \u00e1reas: <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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1)<\/span> Calidad<\/span> de<\/span> vida. <\/span><\/div>\n<\/div>\n
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2)<\/span> Post<\/span> cirug\u00eda<\/span> y<\/span> rehabilitaci\u00f3n <\/span><\/div>\n<\/div>\n
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3)<\/span> Incremento<\/span> de<\/span> movilidad,<\/span> estabilidad,<\/span> velocidad,<\/span> agilidad,<\/span> potencia,<\/span> fuerza<\/span> y<\/span> capacidad<\/span> f\u00edsica<\/span> que <\/span><\/div>\n<\/div>\n
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4)<\/span> Tonificaci\u00f3n<\/span> de<\/span> m\u00fasculos<\/span> y<\/span> quema<\/span> de<\/span> grasa.<\/span><\/div>\n<\/div>\n
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5)<\/span> Minimizar<\/span> el<\/span> riesgo<\/span> de<\/span> lesiones<\/span> o<\/span> molestias<\/span> en<\/span> actividades<\/span> cotidianas<\/span> o<\/span> atl\u00e9ticas.<\/span><\/div>\n
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Cuentan <\/span> con<\/span> diferentes<\/span> tipos<\/span> de<\/span> entrenamiento:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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EXTREME<\/span> ATHLETE<\/span>:<\/span> clase<\/span> de<\/span> alta<\/span> intensidad<\/span> enfocada<\/span> principalmente<\/span> en<\/span> desarrollar<\/span> potencia<\/span> y<\/span> condici\u00f3n<\/span> f\u00edsica.<\/span> Ideal<\/span> para<\/span> bajar<\/span> de<\/span> peso,<\/span> tener<\/span> m\u00e1s<\/span> energ\u00eda<\/span> durante<\/span> el<\/span> d\u00eda<\/span> y<\/span> para<\/span> el<\/span> atleta<\/span> profesional<\/span> o<\/span> recreativo<\/span> que<\/span> desea<\/span> mejorar<\/span> considerablemente<\/span> en<\/span> su<\/span> disciplina<\/span> o<\/span> deporte.<\/span><\/div>\n<\/div>\n
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EXTREME<\/span> BODY:<\/span> clase<\/span> enfocada<\/span> principalmente<\/span> en<\/span> el<\/span> desarrollo<\/span> de<\/span> fuerza.<\/span> Ideal<\/span> para<\/span> tonificar,<\/span> desarrollar<\/span> masa<\/span> muscular,<\/span> sentirte<\/span> m\u00e1s<\/span> fuerte<\/span> durante<\/span> el<\/span> d\u00eda<\/span> y<\/span> para<\/span> atletas<\/span> profesionales<\/span> o<\/span> recreativos<\/span> que<\/span> desean<\/span> mejorar<\/span> considerablemente<\/span> en<\/span> su<\/span> disciplina<\/span> o<\/span> deporte.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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ELITE:<\/span> clase<\/span> enfocada<\/span> en<\/span> la<\/span> mejora<\/span> progresiva<\/span> de<\/span> tu<\/span> movilidad,<\/span> estabilidad<\/span> y<\/span> fuerza.<\/span> Para<\/span> rehabilitaci\u00f3n<\/span> ortop\u00e9dica<\/span> y<\/span> personas<\/span> con<\/span> alto<\/span> grado<\/span> de<\/span> restricciones<\/span> en<\/span> sus<\/span> movimientos<\/span> (adultos<\/span> mayores).<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> que<\/span> usan<\/span> est\u00e1<\/span> a<\/span> la<\/span> vanguardia<\/span> y<\/span> es<\/span> de<\/span> la<\/span> mejor<\/span> calidad. <\/span><\/div>\n<\/div>\n
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Sus<\/span> instalaciones<\/span> est\u00e1n<\/span> padr\u00edsimas<\/span> y<\/span> acondicionadas<\/span> para<\/span> crear<\/span> un<\/span> ambiente<\/span> muy<\/span> especial.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Manejan<\/span> varios<\/span> sistemas<\/span> que<\/span> hacen<\/span> que<\/span> los<\/span> entrenamientos,<\/span> sean<\/span> personalizados:<\/span> monitoreo<\/span> en<\/span> tiempo<\/span> real<\/span> de<\/span> ritmo<\/span> cardiaco<\/span> para<\/span> trabajar<\/span> por<\/span> zonas<\/span> de<\/span> esfuerzo<\/span> “myzone”,<\/span> f\u00f3rmulas<\/span> de<\/span> fuerza<\/span> que<\/span> indican<\/span> el<\/span> peso<\/span> exacto<\/span> a<\/span> cargar<\/span> de<\/span> cada<\/span> persona<\/span> en<\/span> base<\/span> a<\/span> su<\/span> historial,<\/span> sistemas<\/span> de<\/span> correcci\u00f3n<\/span> postural<\/span> personalizados\u2026<\/span><\/div>\n<\/div>\n
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\u00bfEst\u00e1s<\/span> listo<\/span> para<\/span> tomar<\/span> la<\/span> clase<\/span> m\u00e1s<\/span> divertida<\/span> de<\/span> tu<\/span> vida?<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> una<\/span> toalla<\/span> peque\u00f1a<\/span> para<\/span> ejercicio,<\/span> traer<\/span> tu<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> toda<\/span> la<\/span> clase<\/span> y<\/span> mucha<\/span> actitud.<\/span> \u00a1Recuerda<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes<\/span> para<\/span> preparar<\/span> tu<\/span> espacio<\/span> y<\/span> que<\/span> no<\/span> te<\/span> pierdas<\/span> ni<\/span> un<\/span> minuto<\/span> de<\/span> tu<\/span> clase!<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Life<\/span> Balance|<\/span> PLAZA<\/span> V\u00cdA<\/span> LOMAS.<\/span> AV.<\/span> DEL<\/span> CASTILLO<\/span> 5501<\/span> L-109,<\/span> SAN<\/span> ANDR\u00c9S<\/span> CHOLULA,<\/span> PUEBLA.<\/span> |<\/span> Facebook:<\/span> Life<\/span> Balance|<\/span> Instagram:<\/span> @lifebalancemx<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Daniela<\/span> Rivera<\/span> Rio<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rivera<\/span> Rio,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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Strength and Fitness Center Life Balance es un gimnasio de entrenamiento funcional de la m\u00e1s alta calidad, en donde tienen […]<\/p>\n","protected":false},"author":2,"featured_media":8124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"\nLife Balance - Puebla - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Strength and Fitness Center Life Balance es un gimnasio de entrenamiento funcional de la m\u00e1s alta calidad, en donde tienen varios sistemas de entrenamiento. Su objetivo es brindarte una experiencia muy agradable y divertida en tu vida cotidiana, con un servicio profesional y personalizado en el desarrollo f\u00edsico y emocional. 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