{"id":8157,"date":"2021-01-14T17:18:46","date_gmt":"2021-01-14T17:18:46","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8157"},"modified":"2023-01-12T16:04:11","modified_gmt":"2023-01-12T16:04:11","slug":"bunnation-monterrey","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/","title":{"rendered":"Bunnation – Monterrey"},"content":{"rendered":"
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Work<\/span> out<\/span> every<\/span> part<\/span> of<\/span> your<\/span> body,<\/span> mainly<\/span> your<\/span> buns!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Bunnation<\/span> abri\u00f3<\/span> a<\/span> finales<\/span> de<\/span> Octubre<\/span> del<\/span> 2021,<\/span> su<\/span> idea<\/span> naci\u00f3<\/span> con<\/span> el<\/span> objetivo<\/span> de<\/span> ayudar<\/span> a<\/span> las<\/span> mujeres<\/span> a<\/span> tener<\/span> un<\/span> entrenamiento<\/span> m\u00e1s<\/span> completo<\/span> con<\/span> diferentes<\/span> ejercicios<\/span> como<\/span> fuerza,<\/span> pesas,<\/span> cardio<\/span> en<\/span> donde<\/span> encontrar\u00e1s<\/span> un<\/span> entrenamiento<\/span> intenso,<\/span> efectivo<\/span> y<\/span> completo. <\/span> Pero<\/span> sobre<\/span> todo<\/span> con<\/span> un<\/span> importante<\/span> enfoque<\/span> en<\/span> los<\/span> gl\u00fateos,<\/span> que<\/span> es<\/span> una<\/span> de<\/span> las<\/span> partes<\/span> del<\/span> cuerpo<\/span> que<\/span> m\u00e1s<\/span> le<\/span> gusta<\/span> a<\/span> las<\/span> mujeres<\/span> trabajar.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Otro<\/span> de<\/span> los<\/span> aspectos<\/span> que<\/span> Bunnation<\/span> impulsa<\/span> es<\/span> quitar<\/span> el<\/span> tab\u00fa<\/span> de<\/span> qu\u00e9<\/span> hacer<\/span> pesas<\/span> y<\/span> ejercicios<\/span> de<\/span> fuerza<\/span> pueden<\/span> dar<\/span> un<\/span> aspecto<\/span> masculino<\/span> en<\/span> las<\/span> mujeres.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> objetivo<\/span> principal <\/span> es<\/span> ofrecer<\/span> una<\/span> propuesta<\/span> de<\/span> entrenamiento<\/span> innovadora<\/span> e<\/span> integral<\/span> en<\/span> Monterrey,<\/span> la<\/span> cual<\/span> contribuye<\/span> al<\/span> desarrollo<\/span> f\u00edsico<\/span> y<\/span> bienestar<\/span> emocional<\/span> de<\/span> las<\/span> personas,<\/span> impulsando<\/span> asi\u0301<\/span> el<\/span> cumplimiento<\/span> de<\/span> sus<\/span> objetivos<\/span> f\u00edsicos.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Recuerda<\/span> que<\/span> as\u00ed<\/span> como<\/span> se<\/span> encuentran<\/span> beneficios<\/span> f\u00edsicamente<\/span> al<\/span> hacer<\/span> ejercicio,<\/span> la<\/span> parte<\/span> mental<\/span> y<\/span> emocional<\/span> son<\/span> muy<\/span> importantes<\/span> y<\/span> entrenar<\/span> te<\/span> ayuda<\/span> a<\/span> trabajarlos!<\/span><\/div>\n
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Las<\/span> clases<\/span> tienen<\/span> una<\/span> duraci\u00f3n<\/span> de<\/span> 50<\/span> minutos<\/span> en<\/span> donde<\/span> trabajar\u00e1s<\/span> todo<\/span> tu<\/span> cuerpo<\/span> completo,<\/span> se<\/span> hacen<\/span> 3<\/span> circuitos<\/span> combinando<\/span> una<\/span> rutina<\/span> de<\/span> fuerza<\/span> y<\/span> de<\/span> cardio<\/span> para<\/span> elevar<\/span> tu<\/span> ritmo<\/span> card\u00edaco<\/span> y<\/span> de<\/span> la<\/span> misma<\/span> manera<\/span> empezar<\/span> a<\/span> mejorar<\/span> tu<\/span> rendimiento<\/span> f\u00edsico.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> mayor\u00eda<\/span> de<\/span> sus<\/span> clases<\/span> son<\/span> enfocadas<\/span> al<\/span> trabajo<\/span> de<\/span> tren<\/span> inferior<\/span> pero<\/span> tambi\u00e9n<\/span> cuentan<\/span> con<\/span> clases<\/span> enfocadas<\/span> en<\/span> Upper<\/span> Body<\/span> y<\/span> Abs.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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No<\/span> te<\/span> pierdas<\/span> de<\/span> sus<\/span> Glute<\/span> Camps<\/span> mensuales<\/span> en<\/span> donde<\/span> ver\u00e1s<\/span> un<\/span> cambio<\/span> importante<\/span> en<\/span> la<\/span> manera<\/span> de<\/span> trabajar<\/span> tu<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> studio<\/span> se<\/span> vive<\/span> un<\/span> ambiente<\/span> s\u00faper<\/span> divertido,<\/span> motivador<\/span> y<\/span> juvenil,<\/span> con<\/span> mucha<\/span> motivaci\u00f3n<\/span> para<\/span> ayudar<\/span> a<\/span> las<\/span> bunners<\/span> a<\/span> sacar<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> ellas<\/span> mismas. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> instalaciones<\/span> est\u00e1n<\/span> muy<\/span> padres<\/span> y<\/span> completas,<\/span> podr\u00e1s<\/span> sentirte<\/span> en<\/span> un<\/span> ambiente<\/span> muy<\/span> especial<\/span> al<\/span> ir<\/span> a<\/span> tus<\/span> clases<\/span> en<\/span> Bunnation.<\/span> La<\/span> ubicaci\u00f3n<\/span> tambi\u00e9n<\/span> es<\/span> muy<\/span> buena.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> una<\/span> toalla<\/span> peque\u00f1a<\/span> para<\/span> ejercicio,<\/span> traer<\/span> tu<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> toda<\/span> la<\/span> clase<\/span> y<\/span> mucha<\/span> actitud.<\/span> \u00a1Recuerda<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes<\/span> para<\/span> preparar<\/span> tu<\/span> espacio<\/span> y<\/span> que<\/span> no<\/span> te<\/span> pierdas<\/span> ni<\/span> un<\/span> minuto<\/span> de<\/span> tu<\/span> clase!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Bunnation|<\/span> Calz.<\/span> del<\/span> Valle<\/span> #245-Interior<\/span> #206,<\/span> Jardines<\/span> Del<\/span> Valle,<\/span> 66220<\/span> San<\/span> Pedro<\/span> Garza<\/span> Garc\u00eda,<\/span> N.L.|<\/span> Facebook:<\/span> Bunnation|<\/span> Instagram:<\/span> @bunnationstudio<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Daniela<\/span> Rivera<\/span> Rio<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rivera<\/span> Rio,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Work out every part of your body, mainly your buns! \u00a0 Bunnation abri\u00f3 a finales de Octubre del 2021, su […]<\/p>\n","protected":false},"author":2,"featured_media":8158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[45,122,47,252,51,61,48,43,42,120,253,67,124,57],"yoast_head":"\nBunnation - Monterrey - Blog Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bunnation - Monterrey - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Work out every part of your body, mainly your buns! \u00a0 Bunnation abri\u00f3 a finales de Octubre del 2021, su […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-14T17:18:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T16:04:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/4262cf_26f076a0f1804625a6fb8fe8b43fa551mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"568\" \/>\n\t<meta property=\"og:image:height\" content=\"568\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Fitpass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitpass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/\",\"name\":\"Bunnation - Monterrey - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2021-01-14T17:18:46+00:00\",\"dateModified\":\"2023-01-12T16:04:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bunnation – Monterrey\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\",\"name\":\"Fitpass\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"caption\":\"Fitpass\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bunnation - Monterrey - Blog Fitpass","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2021\/01\/14\/bunnation-monterrey\/","og_locale":"es_MX","og_type":"article","og_title":"Bunnation - Monterrey - Blog Fitpass","og_description":"Work out every part of your body, mainly your buns! 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