{"id":8253,"date":"2022-02-25T02:55:31","date_gmt":"2022-02-25T02:55:31","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8253"},"modified":"2023-01-12T16:14:49","modified_gmt":"2023-01-12T16:14:49","slug":"ucan-studio-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2022\/02\/25\/ucan-studio-cdmx\/","title":{"rendered":"UCAN studio – CDMX"},"content":{"rendered":"
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Dale<\/span> un<\/span> punch<\/span> a<\/span> tus<\/span> entrenamientos.<\/span> \u00bfCu\u00e1l<\/span> es<\/span> tu<\/span> animal<\/span> interno?<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> UCan<\/span> buscan<\/span> que<\/span> recuperes<\/span> la<\/span> movilidad<\/span> de<\/span> tu<\/span> cuerpo.<\/span> Lograr<\/span> que<\/span> recuperes<\/span> aquellos<\/span> movimientos<\/span> org\u00e1nicos<\/span> que<\/span> se<\/span> han<\/span> podido<\/span> perder<\/span> en<\/span> el<\/span> mundo<\/span> moderno. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> UCan<\/span> studio<\/span> encontrar\u00e1s<\/span> la<\/span> forma<\/span> de<\/span> fluir<\/span> para<\/span> fortalecer<\/span> tu<\/span> cuerpo<\/span> y<\/span> liberar<\/span> tu<\/span> espiritu,<\/span> conectando<\/span> mente,<\/span> cuerpo<\/span> y<\/span> esp\u00edritu.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> este<\/span> studio<\/span> su<\/span> principal<\/span> pilar<\/span> es<\/span> el<\/span> movimiento<\/span>,<\/span> su<\/span> filosof\u00eda<\/span> es<\/span> que<\/span> es<\/span> lo<\/span> m\u00e1s<\/span> importante<\/span> en<\/span> la<\/span> vida<\/span> de<\/span> una<\/span> persona. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ellos<\/span> buscan<\/span> que<\/span> cada<\/span> persona<\/span> (a<\/span> su<\/span> nivel)<\/span> logre<\/span> mejorar<\/span> sus<\/span> posturas,<\/span> sus<\/span> habilidades<\/span> y<\/span> su<\/span> condici\u00f3n<\/span> f\u00edsica<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> un<\/span> m\u00e9todo<\/span> \u00fanico.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Una<\/span> clase<\/span> donde<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> la<\/span> utilizaci\u00f3n<\/span> de<\/span> tu<\/span> cuerpo<\/span> ver\u00e1s<\/span> cambios<\/span> sobre<\/span> todo<\/span> en<\/span> la<\/span> fortaleza<\/span> que<\/span> se<\/span> construye<\/span> a<\/span> partir<\/span> de<\/span> este<\/span> tipo<\/span> de<\/span> ejercicios.<\/span> Al<\/span> final<\/span> de<\/span> la<\/span> clase<\/span> se<\/span> juntan<\/span> todos<\/span> los<\/span> ejercicios<\/span> aprendidos<\/span> para<\/span> formar<\/span> un<\/span> flow<\/span> y<\/span> fluir<\/span> todos<\/span> juntos<\/span> dejando<\/span> mover<\/span> la<\/span> energ\u00eda.<\/span><\/div>\n
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Las <\/span> clases<\/span> tienen<\/span> una<\/span> duraci\u00f3n<\/span> de <\/span> 60<\/span> minutos<\/span>,<\/span> con<\/span> posturas<\/span> de<\/span> animal<\/span> flow.<\/span> Se<\/span> trata<\/span> de<\/span> un<\/span> entrenamiento<\/span> que<\/span> se<\/span> realiza<\/span> solo<\/span> con<\/span> el<\/span> peso<\/span> de<\/span> tu<\/span> cuerpo,<\/span> basado<\/span> principalmente<\/span> en<\/span> los<\/span> movimientos<\/span> de<\/span> diferentes<\/span> animales,<\/span> aunque<\/span> tambi\u00e9n<\/span> incluye<\/span> distintos<\/span> movimientos<\/span> adaptados<\/span> de<\/span> disciplinas<\/span> como<\/span> son<\/span> el<\/span> yoga,<\/span> capoeira,<\/span> parkour…<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> han<\/span> dedicado<\/span> en<\/span> formar<\/span> una<\/span> comunidad<\/span> donde<\/span> todos<\/span> son<\/span> una<\/span> red<\/span> de<\/span> apoyo.<\/span> Entre<\/span> todos<\/span> se<\/span> ayudan<\/span> para<\/span> avanzar<\/span> de<\/span> manera<\/span> individual<\/span> y<\/span> ver<\/span> una<\/span> mejor\u00eda. <\/span><\/div>\n<\/div>\n
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\u00a1Se<\/span> busca<\/span> sacar<\/span> el<\/span> animal<\/span> salvaje<\/span> que<\/span> cada<\/span> uno<\/span> tenemos<\/span> dentro<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> movimiento!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> instalaciones<\/span> est\u00e1n<\/span> padr\u00edsimas<\/span> aunque<\/span> el<\/span> sal\u00f3n<\/span> es<\/span> peque\u00f1o,<\/span> sentir\u00e1s<\/span> un<\/span> ambiente<\/span> muy<\/span> especial. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> una<\/span> toalla<\/span> peque\u00f1a<\/span> para<\/span> ejercicio,<\/span> traer<\/span> tu<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> toda<\/span> la<\/span> clase<\/span> y<\/span> mucha<\/span> actitud.<\/span> \u00a1Recuerda<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes<\/span> para<\/span> preparar<\/span> tu<\/span> espacio<\/span> y<\/span> que<\/span> no<\/span> te<\/span> pierdas<\/span> ni<\/span> un<\/span> minuto<\/span> de<\/span> tu<\/span> clase!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> primera<\/span> clase<\/span> suele<\/span> ser<\/span> dif\u00edcil<\/span> conectarse<\/span> con<\/span> tu<\/span> instinto.<\/span> Poco<\/span> a<\/span> poco<\/span> se<\/span> hacen<\/span> conexiones<\/span> nerviosas<\/span> que<\/span> te<\/span> permiten<\/span> mejorar<\/span> la<\/span> coordinaci\u00f3n<\/span> con<\/span> la<\/span> fuerza<\/span> y<\/span> es<\/span> ah\u00ed<\/span> donde<\/span> empiezas<\/span> a<\/span> sentir<\/span> que<\/span> todo<\/span> fluye<\/span> y<\/span> que<\/span> conectas<\/span> con<\/span> tu<\/span> verdadero<\/span> yo.<\/span> Paciencia<\/span> y<\/span> concentraci\u00f3n<\/span> para<\/span> la<\/span> primera<\/span> clase.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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UCAN<\/span> studio|<\/span> (Dentro<\/span> de<\/span> Kiai)<\/span> Av<\/span> Boulevard<\/span> palmas<\/span> hills<\/span> lote<\/span> 1-2,<\/span> Manzana<\/span> 2,<\/span> Colonia<\/span> Valle<\/span> de<\/span> las<\/span> Palmas<\/span> Planta<\/span> Baja<\/span> PB-17,<\/span> 52763<\/span> M\u00e9x.<\/span> |<\/span> Facebook:<\/span> ucanmex <\/span> |<\/span> Instagram:<\/span> @ucan_mx<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Daniela<\/span> Rivera<\/span> Rio<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rivera<\/span> Rio,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Dale un punch a tus entrenamientos. \u00bfCu\u00e1l es tu animal interno? \u00a0 En UCan buscan que recuperes la movilidad de […]<\/p>\n","protected":false},"author":2,"featured_media":8254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"yoast_head":"\nUCAN studio - CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Dale un punch a tus entrenamientos. \u00bfCu\u00e1l es tu animal interno? En UCan buscan que recuperes la movilidad de tu cuerpo. Lograr que recuperes aquellos movimientos org\u00e1nicos que se han podido perder en el mundo moderno. En UCan studio encontrar\u00e1s la forma de fluir para fortalecer tu cuerpo y liberar tu espiritu, conectando mente, cuerpo y esp\u00edritu. En este studio su principal pilar es el movimiento, su filosof\u00eda es que es lo m\u00e1s importante en la vida de una persona. 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