{"id":8319,"date":"2022-03-18T03:52:21","date_gmt":"2022-03-18T03:52:21","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8319"},"modified":"2023-01-12T16:17:53","modified_gmt":"2023-01-12T16:17:53","slug":"hulazumba-hula-hoop-dance-fitness-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2022\/03\/18\/hulazumba-hula-hoop-dance-fitness-cdmx\/","title":{"rendered":"Hulazumba hula hoop dance fitness – CDMX"},"content":{"rendered":"
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Por<\/span> que<\/span> el<\/span> ejercicio<\/span> debe<\/span> de<\/span> ser<\/span> divertido!<\/span><\/div>\n
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Hulazumba<\/span> nace<\/span> en<\/span> el<\/span> 2017<\/span> como<\/span> una<\/span> variante<\/span> m\u00e1s<\/span> divertida<\/span> y<\/span> r\u00e1pida<\/span> para<\/span> mantenerte<\/span> en<\/span> forma<\/span> desde<\/span> casa<\/span> juntando<\/span> las<\/span> dos<\/span> cosas<\/span> que<\/span> m\u00e1s<\/span> me<\/span> gustan:<\/span> bailar<\/span> y<\/span> hacer<\/span> hula<\/span> hoop<\/span> fitness. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Poco<\/span> a<\/span> poco<\/span> la<\/span> t\u00e9cnica<\/span> se<\/span> ha<\/span> ido,<\/span> as\u00ed<\/span> como<\/span> el<\/span> m\u00e9todo<\/span> para<\/span> poder<\/span> ense\u00f1arlo. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> 2019<\/span> comenz\u00f3<\/span> la<\/span> aventura<\/span> de<\/span> las<\/span> clases<\/span> en<\/span> l\u00ednea<\/span>,<\/span> debido<\/span> a<\/span> la<\/span> pandemia,<\/span> gracias<\/span> a<\/span> eso<\/span> han<\/span> podido<\/span> divertirse<\/span> y<\/span> bailar<\/span> al<\/span> mismo<\/span> tiempo<\/span> con<\/span> personas<\/span> de<\/span> diferentes<\/span> lugares<\/span> del<\/span> mundo<\/span> como<\/span> Francia,<\/span> Alemania,<\/span> Inglaterra,<\/span> Per\u00fa,<\/span> Guatemala,<\/span> Chile,<\/span> USA,<\/span> M\u00e9xico,<\/span> Colombia<\/span> y<\/span> Espa\u00f1a,<\/span> cada<\/span> semana. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> objetivo<\/span> principal<\/span> es<\/span> que<\/span> en<\/span> cada<\/span> clase<\/span> te<\/span> diviertas,<\/span> saques<\/span> el<\/span> estr\u00e9s<\/span> y<\/span> la<\/span> carga<\/span> negativa<\/span> del<\/span> d\u00eda,<\/span> que<\/span> bailes<\/span> y<\/span> al<\/span> mismo<\/span> tiempo,<\/span> sin<\/span> pensarlo,<\/span> quemes<\/span> mucha<\/span> grasa<\/span> y<\/span> calor\u00edas.<\/span><\/div>\n
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Hay<\/span> clases<\/span> para<\/span> aprender<\/span> desde<\/span> cero,<\/span> clases<\/span> para<\/span> ir<\/span> elevando<\/span> tu<\/span> nivel<\/span> y<\/span> manejo<\/span> del<\/span> aro<\/span> y<\/span> finalmente<\/span> las<\/span> de<\/span> hulazumba<\/span> (hula<\/span> hoop<\/span> fitness<\/span> +<\/span> zumba<\/span> dance).<\/span><\/div>\n<\/div>\n
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Por<\/span> el<\/span> momento<\/span> las<\/span> clases<\/span> son<\/span> impartidas<\/span> por<\/span> la<\/span> due\u00f1a<\/span> Aline<\/span>, <\/span> instructora<\/span> certificada<\/span> de<\/span> zumba<\/span> quien<\/span> ha<\/span> tomado<\/span> diversos<\/span> cursos<\/span> y<\/span> talleres<\/span> de<\/span> hula<\/span> hoop<\/span> fitness.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> duran<\/span> entre<\/span> 30-35<\/span> minutos<\/span> bailando<\/span> de<\/span> principio<\/span> a<\/span> fin<\/span> mientras<\/span> giran<\/span> el<\/span> aro<\/span> en<\/span> la<\/span> cintura. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Para<\/span> las<\/span> clases<\/span> de<\/span> principiantes<\/span> existe<\/span> la<\/span> modalidad<\/span> 1\/1<\/span> (privadas)<\/span> la<\/span> cu\u00e1l<\/span> debes<\/span> solicitar<\/span> con<\/span> anticipaci\u00f3n.<\/span> Las<\/span> clases<\/span> grupales<\/span> tienen<\/span> un<\/span> l\u00edmite<\/span> de<\/span> 12<\/span> personas<\/span> por<\/span> sesi\u00f3n,<\/span> est\u00e1<\/span> clase<\/span> se<\/span> calendariza<\/span> bajo<\/span> demanda<\/span> es<\/span> decir<\/span> que<\/span> puedes<\/span> solicitar<\/span> que<\/span> se<\/span> abra<\/span> un<\/span> grupo<\/span> y<\/span> si<\/span> se<\/span> re\u00fanen<\/span> 5<\/span> personas<\/span> la<\/span> clase<\/span> se<\/span> agenda.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Son<\/span> un<\/span> grupo<\/span> muy<\/span> divertido<\/span>,<\/span> abierto,<\/span> inclusivo<\/span> y<\/span> motivador,<\/span> constantemente<\/span> suben<\/span> videos<\/span> para<\/span> apoyar<\/span> e<\/span> incentivar<\/span> a<\/span> otras<\/span> personas<\/span> a<\/span> unirse.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por<\/span> el<\/span> momento<\/span> todo<\/span> es<\/span> en<\/span> la<\/span> comodidad<\/span> de<\/span> tu<\/span> casa.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Es<\/span> b\u00e1sico<\/span> que<\/span> tengas<\/span> un<\/span> aro<\/span> grande<\/span> y<\/span> un<\/span> poco<\/span> pesado<\/span> (500g-1kg)<\/span> (los<\/span> de<\/span> papeler\u00eda<\/span> o<\/span> jugueter\u00eda<\/span> no<\/span> van<\/span> a<\/span> funcionar),<\/span> puedes<\/span> hacer<\/span> tu<\/span> aro<\/span> a<\/span> bajo<\/span> costo<\/span> siguiendo<\/span> un<\/span> tutorial<\/span> que<\/span> tienen<\/span> en<\/span> sus<\/span> redes<\/span> sociales<\/span> o<\/span> comprarlo<\/span> en<\/span> casas<\/span> de<\/span> circense.<\/span> Tambi\u00e9n<\/span> puedes<\/span> optar<\/span> por<\/span> uno<\/span> espec\u00edfico<\/span> para<\/span> esta<\/span> actividad,<\/span> se<\/span> recomiendan<\/span> los<\/span> de<\/span> acero<\/span> inoxidable.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Hulazumba|<\/span> C.<\/span> J<\/span> 30-int<\/span> 2,<\/span> Coapa,<\/span> Alianza<\/span> Popular<\/span> Revolucionaria,<\/span> Coyoac\u00e1n,<\/span> 04800<\/span> Ciudad<\/span> de<\/span> M\u00e9xico,<\/span> CDMX|<\/span> Facebook:<\/span> hulazumba.mexico|<\/span> Instagram:<\/span> @hulazumba <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Daniela<\/span> Rivera<\/span> Rio<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rivera<\/span> Rio,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Por que el ejercicio debe de ser divertido! Hulazumba nace en el 2017 como una variante m\u00e1s divertida y r\u00e1pida […]<\/p>\n","protected":false},"author":2,"featured_media":8320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[47,51,50,59,61,48,63,44,43,42,65,66],"yoast_head":"\nHulazumba hula hoop dance fitness - CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Por que el ejercicio debe de ser divertido! Hulazumba nace en el 2017 como una variante m\u00e1s divertida y r\u00e1pida para mantenerte en forma desde casa juntando las dos cosas que m\u00e1s me gustan: bailar y hacer hula hoop fitness. Poco a poco la t\u00e9cnica se ha ido, as\u00ed como el m\u00e9todo para poder ense\u00f1arlo. 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