{"id":8371,"date":"2022-05-24T04:30:07","date_gmt":"2022-05-24T04:30:07","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8371"},"modified":"2023-01-12T22:01:16","modified_gmt":"2023-01-12T22:01:16","slug":"casa-copal-estudio-holistico-guadalajara","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2022\/05\/24\/casa-copal-estudio-holistico-guadalajara\/","title":{"rendered":"Casa Copal Estudio Hol\u00edstico – Guadalajara"},"content":{"rendered":"
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El autoconocimiento es el camino a una vida llena de armon\u00eda.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Casa<\/span> Copal<\/span> abri\u00f3<\/span> sus<\/span> puertas<\/span> en<\/span> Abril<\/span> del<\/span> 2022<\/span> en<\/span> la<\/span> Colonia<\/span> Providencia,<\/span> Guadalajara<\/span> Jalisco.<\/span> Nace<\/span> desde<\/span> la<\/span> idea<\/span> de<\/span> crear<\/span> un<\/span> espacio<\/span> para<\/span> sanar,<\/span> para<\/span> compartir<\/span> y<\/span> evolucionar<\/span> en <\/span> mente,<\/span> cuerpo<\/span> y<\/span> alma<\/span> conectando<\/span> con<\/span> nuestro<\/span> esp\u00edritu<\/span> y<\/span> escuchando<\/span> nuestro<\/span> interior.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Un<\/span> nuevo<\/span> studio<\/span> con<\/span> un<\/span> enfoque<\/span> 100%<\/span> hol\u00edstico<\/span> que<\/span> brinda<\/span> actividades<\/span> como<\/span> meditaci\u00f3n,<\/span> barre,<\/span> diferentes<\/span> t\u00e9cnicas<\/span> de<\/span> yoga<\/span> y<\/span> clases<\/span> prenatales.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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A<\/span> menudo<\/span> podr\u00e1s<\/span> encontrar<\/span> talleres<\/span> y<\/span> ceremonias<\/span> con<\/span> terapias<\/span> alternativas<\/span> y<\/span> de<\/span> autoconocimiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> invitamos<\/span> a<\/span> que<\/span> formes<\/span> parte<\/span> de<\/span> esta<\/span> bonita<\/span> comunidad<\/span> y<\/span> descubras<\/span> el<\/span> hermoso<\/span> proceso<\/span> del<\/span> amor<\/span> propio<\/span> y<\/span> autoconocimiento. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> objetivo<\/span> principal<\/span> es<\/span> brindar<\/span> un<\/span> espacio<\/span> de<\/span> confianza<\/span> y<\/span> autoconocimiento.<\/span> Todo<\/span> lo<\/span> que<\/span> hacen<\/span> en<\/span> Casa<\/span> Copal<\/span> tiene<\/span> el<\/span> prop\u00f3sito<\/span> de<\/span> nutrirte,<\/span> elevarte<\/span> y<\/span> hacerte<\/span> sentir<\/span> como<\/span> en<\/span> casa. <\/span> El<\/span> autoconocimiento<\/span> es<\/span> el<\/span> camino<\/span> a<\/span> una<\/span> vida<\/span> llena<\/span> de<\/span> armon\u00eda.<\/span><\/div>\n
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Cada clase tiene un <\/span>cupo m\u00e1ximo<\/span> de 15 personas, los coaches imparten cada clase semi-personalizada dependiendo de las habilidades y conocimientos del grupo. Las <\/span>clases tienen una duraci\u00f3n<\/span> entre 45 minutos y 60 minutos.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Podr\u00e1s<\/span> encontrar<\/span> estas<\/span> clases:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Barre<\/span> fit<\/span> (combinaci\u00f3n<\/span> de<\/span> ballet,<\/span> yoga<\/span> y<\/span> pilates<\/span> con<\/span> ejercicio<\/span> funcional<\/span> donde<\/span> quemas<\/span> hasta<\/span> 500<\/span> calor\u00edas<\/span> ).<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Yoga<\/span> Vinyasa<\/span> ,<\/span> Hatha,<\/span> Ashtanga<\/span> y<\/span> Prenatal.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Meditaci\u00f3n<\/span> con<\/span> una<\/span> t\u00e9cnica<\/span> llamada<\/span> mindfulness<\/span> que<\/span> busca<\/span> mantenerte<\/span> presente<\/span> y<\/span> consciente<\/span> de<\/span> tus<\/span> emociones<\/span> y<\/span> pensamientos.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> este<\/span> studio<\/span> se<\/span> vive<\/span> un<\/span> ambiente<\/span> familiar,<\/span> inclusivo,<\/span> de<\/span> paz<\/span> y<\/span> armon\u00eda<\/span> entre<\/span> sus<\/span> alumnos,<\/span> en<\/span> donde<\/span> se<\/span> busca<\/span> crear<\/span> una<\/span> comunidad<\/span> unida.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Sus<\/span> instalaciones<\/span> est\u00e1n<\/span> muy<\/span> bonitas,<\/span> cuentan<\/span> con<\/span> una<\/span> terraza<\/span> con<\/span> jard\u00edn<\/span> Zen,<\/span> el<\/span> sal\u00f3n<\/span> con<\/span> vista<\/span> a<\/span> \u00e1reas<\/span> verdes<\/span> y<\/span> equipado<\/span> con<\/span> materiales<\/span> para<\/span> cada<\/span> clase<\/span> .<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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De<\/span> vez<\/span> en<\/span> cuando<\/span> podr\u00e1s<\/span> encontrar<\/span> talleres<\/span> y<\/span> cursos<\/span> como<\/span> sound<\/span> healing,<\/span> c\u00edrculo<\/span> de<\/span> mujeres,<\/span> meditaci\u00f3n<\/span> en<\/span> parejas<\/span> t\u00e1ntrica,<\/span> danza,<\/span> entre<\/span> otras<\/span> actividades<\/span> especiales.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Recuerda<\/span> que<\/span> el<\/span> sal\u00f3n<\/span> es<\/span> libre<\/span> de<\/span> zapatos<\/span> para<\/span> no<\/span> contaminar<\/span> el<\/span> espacio,<\/span> puedes<\/span> entrar<\/span> descalzo<\/span> o<\/span> con<\/span> calcetines.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> una<\/span> toalla<\/span> peque\u00f1a<\/span> para<\/span> ejercicio,<\/span> traer<\/span> tu<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> toda<\/span> la<\/span> clase<\/span> y<\/span> mucha<\/span> actitud.<\/span> \u00a1Recuerda<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes<\/span> para<\/span> preparar<\/span> tu<\/span> espacio<\/span> y<\/span> que<\/span> no<\/span> te<\/span> pierdas<\/span> ni<\/span> un<\/span> minuto<\/span> de<\/span> tu<\/span> clase<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> reservar?<\/span> Busca<\/span> tus<\/span> clases<\/span> y<\/span> studios<\/span> favoritos<\/span> en<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico,<\/span> Fitpass<\/span> Per\u00fa,<\/span> Fitpass<\/span> Chile<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> @FitpassCl<\/span> @FitpassPe<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Casa<\/span> Copal<\/span> Estudio<\/span> Hol\u00edstico|<\/span> Avenida<\/span> Montevideo<\/span> 3246,<\/span> Guadalajara,<\/span> Jalisco|<\/span> Facebook:<\/span> Casa<\/span> Copal<\/span> Estudio<\/span> Holistico|<\/span> Instagram:<\/span> @casacopal__<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Daniela<\/span> Rivera<\/span> Rio<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rivera<\/span> Rio,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

El autoconocimiento es el camino a una vida llena de armon\u00eda. \u00a0 Casa Copal abri\u00f3 sus puertas en Abril del […]<\/p>\n","protected":false},"author":2,"featured_media":8373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[51,50,59,77,63,44,43,42,54,55,124,81,57,65,66,85],"yoast_head":"\nCasa Copal Estudio Hol\u00edstico - Guadalajara - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"El autoconocimiento es el camino a una vida llena de armon\u00eda. Casa Copal abri\u00f3 sus puertas en Abril del 2022 en la Colonia Providencia, Guadalajara Jalisco. Nace desde la idea de crear un espacio para sanar, para compartir y evolucionar en mente, cuerpo y alma conectando con nuestro esp\u00edritu y escuchando nuestro interior. Un nuevo studio con un enfoque 100% hol\u00edstico que brinda actividades como meditaci\u00f3n, barre, diferentes t\u00e9cnicas de yoga y clases prenatales. 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