{"id":8383,"date":"2022-05-25T04:37:26","date_gmt":"2022-05-25T04:37:26","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8383"},"modified":"2024-05-15T22:54:15","modified_gmt":"2024-05-15T22:54:15","slug":"md-self-defense-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2022\/05\/25\/md-self-defense-cdmx\/","title":{"rendered":"MD Self Defense – CDMX"},"content":{"rendered":"
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M\u00e1s que un arte marcial.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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MD<\/span> Del<\/span> Valle<\/span> pudo<\/span> por<\/span> fin<\/span> abrir<\/span> sus<\/span> puertas<\/span> el<\/span> 3<\/span> de<\/span> enero<\/span> de<\/span> 2022.<\/span> Su<\/span> studio<\/span> de<\/span> artes<\/span> marciales<\/span> est\u00e1<\/span> enfocado<\/span> en<\/span> la<\/span> defensa<\/span> personal<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> Jiu<\/span> Jitsu<\/span> y<\/span> Muay<\/span> Thai,<\/span> y<\/span> todo<\/span> gira<\/span> alrededor<\/span> de<\/span> la<\/span> idea<\/span> de<\/span> crear<\/span> un<\/span> espacio<\/span> donde<\/span> se<\/span> pierda<\/span> el<\/span> estigma<\/span> de<\/span> la<\/span> violencia<\/span> en<\/span> las<\/span> artes<\/span> marciales.<\/span> Adem\u00e1s,<\/span> que<\/span> cualquier<\/span> persona,<\/span> sin<\/span> importar<\/span> su<\/span> condici\u00f3n<\/span> f\u00edsica<\/span> o<\/span> experiencia,<\/span> pueda<\/span> ir<\/span> a<\/span> aprender,<\/span> mejorar<\/span> su<\/span> estado<\/span> f\u00edsico<\/span> y<\/span> divertirse<\/span> con<\/span> sus<\/span> distintas<\/span> clases.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> proyecto<\/span> nace<\/span> de<\/span> la<\/span> mano<\/span> de<\/span> Erick<\/span> Zogbi,<\/span> Jes\u00fas<\/span> Vallejo<\/span> y<\/span> Hazael<\/span> Ram\u00edrez,<\/span> tres<\/span> apasionados<\/span> de<\/span> estos<\/span> deportes<\/span> y<\/span> que,<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> los<\/span> a\u00f1os<\/span> y<\/span> distintas<\/span> experiencias,<\/span> se<\/span> dieron<\/span> cuenta<\/span> de<\/span> que<\/span> hab\u00eda<\/span> pocos<\/span> espacios<\/span> para<\/span> poder<\/span> practicar<\/span> estas<\/span> disciplinas<\/span> con<\/span> un<\/span> enfoque<\/span> amigable<\/span> al<\/span> p\u00fablico.<\/span> Por<\/span> eso<\/span> es<\/span> que<\/span> se<\/span> crea<\/span> este<\/span> lugar,<\/span> para<\/span> darle<\/span> a<\/span> todas<\/span> y<\/span> todos<\/span> una<\/span> oportunidad.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> objetivo<\/span> principal<\/span> es<\/span> crecer<\/span> el<\/span> mundo<\/span> y<\/span> perspectiva<\/span> de<\/span> las<\/span> artes<\/span> marciales<\/span> en<\/span> la<\/span> ciudad<\/span> de<\/span> M\u00e9xico.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> misi\u00f3n<\/span> que<\/span> tienen<\/span> es<\/span> presentar<\/span> las<\/span> artes<\/span> marciales<\/span> sin<\/span> el<\/span> estigma<\/span> de<\/span> violencia<\/span> y<\/span> con<\/span> los<\/span> verdaderos<\/span> valores<\/span> y<\/span> beneficios<\/span> que<\/span> da<\/span> a<\/span> cada<\/span> persona<\/span> que<\/span> las<\/span> practica.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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A<\/span> trav\u00e9s<\/span> de<\/span> su<\/span> filosof\u00eda<\/span> de<\/span> ser<\/span> un<\/span> studio<\/span> que<\/span> se<\/span> gu\u00eda<\/span> por<\/span> valores<\/span> de<\/span> respeto<\/span> para<\/span> hacer<\/span> sentir<\/span> a<\/span> todos,<\/span> no<\/span> dentro<\/span> de<\/span> una<\/span> comunidad,<\/span> sino<\/span> de<\/span> un<\/span> hogar.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> MD<\/span> Self<\/span> Defense,<\/span> podr\u00e1s<\/span> encontrar<\/span> diferentes<\/span> tipos<\/span> de<\/span> clases<\/span> con<\/span> una<\/span> duraci\u00f3n<\/span> aproximada<\/span> de<\/span> 60<\/span> minutos.<\/span><\/div>\n
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Disciplinas:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Jiu<\/span> Jitsu,<\/span> Muay<\/span> Thai<\/span> e<\/span> Intensity<\/span> Fighter<\/span> (esta<\/span> \u00faltima<\/span> fue<\/span> creada<\/span> por<\/span> nosotros<\/span> buscando<\/span> acercar<\/span> a<\/span> la<\/span> gente<\/span> que<\/span> s\u00f3lo<\/span> quiere<\/span> entrenar<\/span> mediante<\/span> una<\/span> combinaci\u00f3n<\/span> de<\/span> ejercicio<\/span> funcional<\/span> con<\/span> TRX<\/span> y<\/span> Muay<\/span> Thai)<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Jiu<\/span> Jitsu<\/span> –<\/span> Arte<\/span> suave<\/span> en<\/span> el<\/span> que<\/span> se<\/span> practican<\/span> derribos<\/span> y<\/span> llaves<\/span> de<\/span> piso <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Muay<\/span> Thai<\/span> –<\/span> Arte<\/span> de<\/span> los<\/span> 8<\/span> puntos<\/span> en<\/span> el<\/span> que<\/span> se<\/span> hace<\/span> combate<\/span> utilizando<\/span> t\u00e9cnica<\/span> de<\/span> boxeo<\/span> y<\/span> tambi\u00e9n<\/span> codos,<\/span> rodillas<\/span> y<\/span> patadas.<\/span> Se<\/span> practica<\/span> con<\/span> costales<\/span> y<\/span> con<\/span> los<\/span> compa\u00f1eros.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Intensity<\/span> Fighter<\/span> –<\/span> Clase<\/span> concentrada<\/span> en<\/span> el<\/span> ejercicio<\/span> funcional<\/span> y<\/span> que<\/span> comparte<\/span> el<\/span> entrenamiento<\/span> de<\/span> un<\/span> peleador<\/span> de<\/span> Muay<\/span> Thai<\/span> con<\/span> trabajo<\/span> de<\/span> costal.<\/span> Se<\/span> utiliza<\/span> equipo<\/span> TRX<\/span> como<\/span> kettlebells,<\/span> sacos<\/span> y<\/span> pelotas<\/span> medicinales<\/span> para<\/span> un<\/span> desempe\u00f1o<\/span> m\u00e1s<\/span> \u00f3ptimo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Sus<\/span> coaches<\/span> son<\/span> campeones<\/span> y<\/span> est\u00e1n<\/span> certificados<\/span> de<\/span> las<\/span> diferentes<\/span> disciplinas<\/span> que<\/span> se<\/span> imparten<\/span> en<\/span> este<\/span> studio.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> ambiente<\/span> de<\/span> MD<\/span> Del<\/span> Valle<\/span> encontrar\u00e1s<\/span> un<\/span> sentido<\/span> de<\/span> familia,<\/span> donde<\/span> te<\/span> motives<\/span> y<\/span> te<\/span> diviertas<\/span> en<\/span> cada<\/span> visita.<\/span> Aqu\u00ed<\/span> no<\/span> importa<\/span> nada,<\/span> \u00fanicamente<\/span> la<\/span> energ\u00eda<\/span> que<\/span> desees<\/span> entregar<\/span> en<\/span> cada<\/span> entrenamiento<\/span> y<\/span> que<\/span> haga<\/span> sentir<\/span> a<\/span> cada<\/span> una<\/span> de<\/span> tus<\/span> compa\u00f1eras<\/span> y<\/span> compa\u00f1eros<\/span> un<\/span> lazo<\/span> de<\/span> crecimiento<\/span> y<\/span> amistad.<\/span> \u201cEntrenamos<\/span> y<\/span> aprendemos<\/span> juntos.\u201d<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Siempre<\/span> te<\/span> recibir\u00e1n<\/span> con<\/span> la<\/span> puerta<\/span> abierta,<\/span> el<\/span> cual<\/span> cuenta<\/span> con<\/span> estacionamiento<\/span> y<\/span> tarifa<\/span> especial<\/span> para<\/span> cada<\/span> uno<\/span> de<\/span> sus<\/span> clientes.<\/span> Ya<\/span> dentro<\/span> de<\/span> las<\/span> instalaciones<\/span> puedes<\/span> encontrar<\/span> equipo<\/span> de<\/span> primera<\/span> calidad<\/span> teniendo<\/span> el<\/span> mejor<\/span> tatami<\/span> para<\/span> Jiu<\/span> Jitsu<\/span> gracias<\/span> a<\/span> Fuji<\/span> Mats,<\/span> equipo<\/span> TRX,<\/span> costales<\/span> Fairtex<\/span> en<\/span> el<\/span> \u00e1rea<\/span> personal<\/span> y<\/span> ocho<\/span> costales<\/span> distintos<\/span> para<\/span> una<\/span> pr\u00e1ctica<\/span> de<\/span> Muay<\/span> Thai<\/span> m\u00e1s<\/span> completa. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tambi\u00e9n<\/span> cuentan<\/span> con<\/span> regaderas<\/span> y<\/span> vestidor<\/span> privado,<\/span> y<\/span> claro,<\/span> al<\/span> terminar<\/span> cada<\/span> entrenamiento,<\/span> sube<\/span> una<\/span> story<\/span> en<\/span> sus<\/span> espejos<\/span> que<\/span> van<\/span> de<\/span> piso<\/span> a<\/span> techo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfVas<\/span> a<\/span> tu<\/span> primera<\/span> clase?<\/span> La<\/span> ropa<\/span> deportiva<\/span> no<\/span> holgada<\/span> ser\u00e1<\/span> tu<\/span> mejor<\/span> amiga.<\/span> En<\/span> Jiu<\/span> Jitsu<\/span> s\u00f3lo<\/span> te<\/span> piden<\/span> eso,<\/span> si<\/span> vas<\/span> a<\/span> Muay<\/span> Thai<\/span> o<\/span> Intensity<\/span> Fighter,<\/span> te<\/span> piden<\/span> a\u00f1adir<\/span> a<\/span> tu<\/span> equipo<\/span> de<\/span> entrenamiento<\/span> vendas<\/span> de<\/span> 5cm<\/span> de<\/span> ancho<\/span> y<\/span> guantes<\/span> de<\/span> box<\/span> o<\/span> Muay<\/span> Thai.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> una<\/span> toalla<\/span> peque\u00f1a<\/span> para<\/span> ejercicio,<\/span> traer<\/span> tu<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> toda<\/span> la<\/span> clase<\/span> y<\/span> mucha<\/span> actitud.<\/span> \u00a1Recuerda<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes<\/span> para<\/span> preparar<\/span> tu<\/span> espacio<\/span> y<\/span> que<\/span> no<\/span> te<\/span> pierdas<\/span> ni<\/span> un<\/span> minuto<\/span> de<\/span> tu<\/span> clase!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Per\u00fa, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassPe para estar al tanto de nuestros tips y promociones.<\/strong><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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MD Self Defense | Instagram: @md_delvalle | Facebook: md_delvalle |<\/strong><\/div>\n
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Suc. Del Valle<\/strong> | Adolfo Prieto 1439-Local-3, Del Valle, Benito Ju\u00e1rez, 03100 Ciudad de M\u00e9xico, CDMX |<\/div>\n
Suc. Sat\u00e9lite<\/strong> | Avenida Lomas Verdes 1200, La Cuspide, 53126 Naucalpan de Ju\u00e1rez, M\u00e9x. |<\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por: Daniela Rivera Rio<\/strong><\/div>\n<\/div>\n
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_________<\/strong><\/div>\n<\/div>\n
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Daniela Rivera <\/strong>Rio<\/strong>,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @the_yogi_nomade<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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M\u00e1s que un arte marcial. \u00a0 MD Del Valle pudo por fin abrir sus puertas el 3 de enero de […]<\/p>\n","protected":false},"author":2,"featured_media":8385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[45,51,50,46,59,77,63,44,43,42,54,55,234,233,124,81,57,66],"yoast_head":"\nMD Self Defense - CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"M\u00e1s que un arte marcial. MD Del Valle pudo por fin abrir sus puertas el 3 de enero de 2022. Su studio de artes marciales est\u00e1 enfocado en la defensa personal a trav\u00e9s de Jiu Jitsu y Muay Thai, y todo gira alrededor de la idea de crear un espacio donde se pierda el estigma de la violencia en las artes marciales. Adem\u00e1s, que cualquier persona, sin importar su condici\u00f3n f\u00edsica o experiencia, pueda ir a aprender, mejorar su estado f\u00edsico y divertirse con sus distintas clases. 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