{"id":8490,"date":"2022-06-28T05:54:02","date_gmt":"2022-06-28T05:54:02","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8490"},"modified":"2023-01-12T22:16:19","modified_gmt":"2023-01-12T22:16:19","slug":"ecoh-c-c-puebla","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2022\/06\/28\/ecoh-c-c-puebla\/","title":{"rendered":"ECOH.C.C -PUEBLA"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;13df9&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;cj4ct&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;fmeqg&quot;,&quot;text&quot;:&quot;ECOH, es una comunidad de corredores que surge en el a\u00f1o 2019. En el que, el nombre surge de la palabra \\&quot;retorno\\&quot;, dar lo que recibes a trav\u00e9s del running. Disfrutando y conviviendo al mismo tiempo del d\u00eda a d\u00eda con la naturaleza brindando bienestar y satisfacci\u00f3n.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;69q29&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;eoj5l&quot;,&quot;text&quot;:&quot;En ECOH, no importa tu ritmo, puedes venir a entrenar con ellos si ya eres un corredor experimentado o tambi\u00e9n si quieres empezar a correr. Hay gente de todos los ritmos y el coach te llevar\u00e1 perfecto de la mano en el entrenamiento. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;55rqm&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;7kk6v&quot;,&quot;text&quot;:&quot;Las sesiones y entrenamientos nunca son iguales, siempre van variando dependiendo el nivel y ritmo contemplado los  planes de entrenamiento personalizados de acuerdo a tus objetivos y capacidades; intervalos de velocidad, intervalos de tiempo, cuestas y entrenamientos regenerativos.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;cj5oo&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;fli1s&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;emr68&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;boa8r&quot;,&quot;text&quot;:&quot;Para tu sorpresa especial, se organizan actividades incre\u00edbles como maratones, long distance en otros lugares cercanos de Puebla, experiencias en las monta\u00f1as, actividades altruistas, plugging y mucho m\u00e1s.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;agovn&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;bt5m1&quot;,&quot;text&quot;:&quot;Terminando de ejercitarte no olvides pasar por una rebanada de pan y caf\u00e9 para  mantener tu fuerza y energ\u00eda.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;39sbd&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;81eff&quot;,&quot;text&quot;:&quot;En ECOH se vive un ambiente totalmente motivador e inspirador para que seas t\u00fa mismo, aspirando ser mejor cada d\u00eda.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;bn4f8&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3fe79&quot;,&quot;text&quot;:&quot;Te recomendamos llegar 5 minutos antes del entrenamiento, traer unos tenis para correr, botella de agua para hidratarte y llegar con mucha actitud. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;aio23&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;5c1ce&quot;,&quot;text&quot;:&quot;\u00a1Espero que est\u00e9s listo para que tu vida cambie! #CorreLuegoTeExplico&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:49,&quot;length&quot;:20,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#2f2e2e\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;72onn&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;eqiom&quot;,&quot;text&quot;:&quot;DATOS FITPASS&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:13,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;8kbr7&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Per\u00fa, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassPe para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:27,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#1155cc\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:251,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:0,&quot;length&quot;:27,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:27,&quot;key&quot;:2}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;78h3s&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;e9ljo&quot;,&quot;text&quot;:&quot;DATOS STUDIO&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:12,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;2sv0t&quot;,&quot;text&quot;:&quot;ECOH.C.C|C. Sirio S\/N, Reserva Territorial Atlixc\u00e1yotl, Centro Comercial Puebla, 72194, Puebla | Facebook: Ecoh Comunidad de Corredores|Instagram: @ecoh.c.c&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:156,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;6ed7t&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;64vid&quot;,&quot;text&quot;:&quot;Por: Rina Dana Nahmias&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:22,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;h0m0&quot;,&quot;text&quot;:&quot;_________&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;ff3eg&quot;,&quot;text&quot;:&quot;Rina Dana Nahmias, estudiante de \u00faltimos cuatrimestres de mercadotecnia en la universidad  Westhill. Actualmente practicante en Fitpass M\u00e9xico, optimizando canales digitales, an\u00e1lisis de marketing.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:18,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;ct1k9&quot;,&quot;text&quot;:&quot;Encu\u00e9ntrala en Instagram como @Rinada18&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;,&quot;dynamicStyles&quot;:{&quot;line-height&quot;:&quot;1.38&quot;}}},{&quot;key&quot;:&quot;fvoer&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;link&quot;:{&quot;url&quot;:&quot;https:\/\/www.instagram.com\/ecoh.c.c\/?hl=en&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;},&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8e0de7_d095939fdbaf4eda81c834dfd4d37631~mv2.png&quot;,&quot;height&quot;:201,&quot;width&quot;:591,&quot;original_file_name&quot;:&quot;image.png&quot;,&quot;file_name&quot;:&quot;8e0de7_d095939fdbaf4eda81c834dfd4d37631~mv2.png&quot;}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;link&quot;:{&quot;url&quot;:&quot;https:\/\/www.instagram.com\/ecoh.c.c\/?hl=en&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;},&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8e0de7_e00d7dcbee5748e3bb2fe7d4ae6469db~mv2.jpg&quot;,&quot;height&quot;:562,&quot;width&quot;:1072,&quot;original_file_name&quot;:&quot;8e0de7_64027bd8ca2b44a8861440589b3425db~mv2.png&quot;,&quot;file_name&quot;:&quot;8e0de7_e00d7dcbee5748e3bb2fe7d4ae6469db~mv2.jpg&quot;}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;url&quot;:&quot;https:\/\/www.fitpass.com\/mx\/tienda\/meses?para=mi&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f2uod-0-0\"><span data-offset-key=\"f2uod-0-0\">ECOH,<\/span> <span data-offset-key=\"f2uod-2-0\">es<\/span> <span data-offset-key=\"f2uod-4-0\">una<\/span> <span data-offset-key=\"f2uod-6-0\">comunidad<\/span> <span data-offset-key=\"f2uod-8-0\">de<\/span> <span data-offset-key=\"f2uod-10-0\">corredores<\/span> <span data-offset-key=\"f2uod-12-0\">que<\/span> <span data-offset-key=\"f2uod-14-0\">surge<\/span> <span data-offset-key=\"f2uod-16-0\">en<\/span> <span data-offset-key=\"f2uod-18-0\">el<\/span> <span data-offset-key=\"f2uod-20-0\">a\u00f1o<\/span> <span data-offset-key=\"f2uod-22-0\">2019.<\/span> <span data-offset-key=\"f2uod-24-0\">En<\/span> <span data-offset-key=\"f2uod-26-0\">el<\/span> <span data-offset-key=\"f2uod-28-0\">que,<\/span> <span data-offset-key=\"f2uod-30-0\">el<\/span> <span data-offset-key=\"f2uod-32-0\">nombre<\/span> <span data-offset-key=\"f2uod-34-0\">surge<\/span> <span data-offset-key=\"f2uod-36-0\">de<\/span> <span data-offset-key=\"f2uod-38-0\">la<\/span> <span data-offset-key=\"f2uod-40-0\">palabra<\/span> <span data-offset-key=\"f2uod-42-0\">&#8220;retorno&#8221;,<\/span> <span data-offset-key=\"f2uod-44-0\">dar<\/span> <span data-offset-key=\"f2uod-46-0\">lo<\/span> <span data-offset-key=\"f2uod-48-0\">que<\/span> <span data-offset-key=\"f2uod-50-0\">recibes<\/span> <span data-offset-key=\"f2uod-52-0\">a<\/span> <span data-offset-key=\"f2uod-54-0\">trav\u00e9s<\/span> <span data-offset-key=\"f2uod-56-0\">del<\/span> <span data-offset-key=\"f2uod-58-0\">running.<\/span> <span data-offset-key=\"f2uod-60-0\">Disfrutando<\/span> <span data-offset-key=\"f2uod-62-0\">y<\/span> <span data-offset-key=\"f2uod-64-0\">conviviendo<\/span> <span data-offset-key=\"f2uod-66-0\">al<\/span> <span data-offset-key=\"f2uod-68-0\">mismo<\/span> <span data-offset-key=\"f2uod-70-0\">tiempo<\/span> <span data-offset-key=\"f2uod-72-0\">del<\/span> <span data-offset-key=\"f2uod-74-0\">d\u00eda<\/span> <span data-offset-key=\"f2uod-76-0\">a<\/span> <span data-offset-key=\"f2uod-78-0\">d\u00eda<\/span> <span data-offset-key=\"f2uod-80-0\">con<\/span> <span data-offset-key=\"f2uod-82-0\">la<\/span> <span data-offset-key=\"f2uod-84-0\">naturaleza<\/span> <span data-offset-key=\"f2uod-86-0\">brindando<\/span> <span data-offset-key=\"f2uod-88-0\">bienestar<\/span> <span data-offset-key=\"f2uod-90-0\">y<\/span> <span data-offset-key=\"f2uod-92-0\">satisfacci\u00f3n.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7tu98-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7tu98-0-0\"><span data-offset-key=\"7tu98-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"tomm-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"tomm-0-0\"><span data-offset-key=\"tomm-0-0\">En<\/span> <span data-offset-key=\"tomm-2-0\">ECOH,<\/span> <span data-offset-key=\"tomm-4-0\">no<\/span> <span data-offset-key=\"tomm-6-0\">importa<\/span> <span data-offset-key=\"tomm-8-0\">tu<\/span> <span data-offset-key=\"tomm-10-0\">ritmo,<\/span> <span data-offset-key=\"tomm-12-0\">puedes<\/span> <span data-offset-key=\"tomm-14-0\">venir<\/span> <span data-offset-key=\"tomm-16-0\">a<\/span> <span data-offset-key=\"tomm-18-0\">entrenar<\/span> <span data-offset-key=\"tomm-20-0\">con<\/span> <span data-offset-key=\"tomm-22-0\">ellos<\/span> <span data-offset-key=\"tomm-24-0\">si<\/span> <span data-offset-key=\"tomm-26-0\">ya<\/span> <span data-offset-key=\"tomm-28-0\">eres<\/span> <span data-offset-key=\"tomm-30-0\">un<\/span> <span data-offset-key=\"tomm-32-0\">corredor<\/span> <span data-offset-key=\"tomm-34-0\">experimentado<\/span> <span data-offset-key=\"tomm-36-0\">o<\/span> <span data-offset-key=\"tomm-38-0\">tambi\u00e9n<\/span> <span data-offset-key=\"tomm-40-0\">si<\/span> <span data-offset-key=\"tomm-42-0\">quieres<\/span> <span data-offset-key=\"tomm-44-0\">empezar<\/span> <span data-offset-key=\"tomm-46-0\">a<\/span> <span data-offset-key=\"tomm-48-0\">correr.<\/span> <span data-offset-key=\"tomm-50-0\">Hay<\/span> <span data-offset-key=\"tomm-52-0\">gente<\/span> <span data-offset-key=\"tomm-54-0\">de<\/span> <span data-offset-key=\"tomm-56-0\">todos<\/span> <span data-offset-key=\"tomm-58-0\">los<\/span> <span data-offset-key=\"tomm-60-0\">ritmos<\/span> <span data-offset-key=\"tomm-62-0\">y<\/span> <span data-offset-key=\"tomm-64-0\">el<\/span> <span data-offset-key=\"tomm-66-0\">coach<\/span> <span data-offset-key=\"tomm-68-0\">te<\/span> <span data-offset-key=\"tomm-70-0\">llevar\u00e1<\/span> <span data-offset-key=\"tomm-72-0\">perfecto<\/span> <span data-offset-key=\"tomm-74-0\">de<\/span> <span data-offset-key=\"tomm-76-0\">la<\/span> <span data-offset-key=\"tomm-78-0\">mano<\/span> <span data-offset-key=\"tomm-80-0\">en<\/span> <span data-offset-key=\"tomm-82-0\">el<\/span> <span data-offset-key=\"tomm-84-0\">entrenamiento. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"csm60-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"csm60-0-0\"><span data-offset-key=\"csm60-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bfic0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bfic0-0-0\"><span data-offset-key=\"bfic0-0-0\">Las<\/span> <span data-offset-key=\"bfic0-2-0\">sesiones<\/span> <span data-offset-key=\"bfic0-4-0\">y<\/span> <span data-offset-key=\"bfic0-6-0\">entrenamientos<\/span> <span data-offset-key=\"bfic0-8-0\">nunca<\/span> <span data-offset-key=\"bfic0-10-0\">son<\/span> <span data-offset-key=\"bfic0-12-0\">iguales,<\/span> <span data-offset-key=\"bfic0-14-0\">siempre<\/span> <span data-offset-key=\"bfic0-16-0\">van<\/span> <span data-offset-key=\"bfic0-18-0\">variando<\/span> <span data-offset-key=\"bfic0-20-0\">dependiendo<\/span> <span data-offset-key=\"bfic0-22-0\">el<\/span> <span data-offset-key=\"bfic0-24-0\">nivel<\/span> <span data-offset-key=\"bfic0-26-0\">y<\/span> <span data-offset-key=\"bfic0-28-0\">ritmo<\/span> <span data-offset-key=\"bfic0-30-0\">contemplado<\/span> <span data-offset-key=\"bfic0-32-0\">los <\/span> <span data-offset-key=\"bfic0-34-0\">planes<\/span> <span data-offset-key=\"bfic0-36-0\">de<\/span> <span data-offset-key=\"bfic0-38-0\">entrenamiento<\/span> <span data-offset-key=\"bfic0-40-0\">personalizados<\/span> <span data-offset-key=\"bfic0-42-0\">de<\/span> <span data-offset-key=\"bfic0-44-0\">acuerdo<\/span> <span data-offset-key=\"bfic0-46-0\">a<\/span> <span data-offset-key=\"bfic0-48-0\">tus<\/span> <span data-offset-key=\"bfic0-50-0\">objetivos<\/span> <span data-offset-key=\"bfic0-52-0\">y<\/span> <span data-offset-key=\"bfic0-54-0\">capacidades;<\/span> <span data-offset-key=\"bfic0-56-0\">intervalos<\/span> <span data-offset-key=\"bfic0-58-0\">de<\/span> <span data-offset-key=\"bfic0-60-0\">velocidad,<\/span> <span data-offset-key=\"bfic0-62-0\">intervalos<\/span> <span data-offset-key=\"bfic0-64-0\">de<\/span> <span data-offset-key=\"bfic0-66-0\">tiempo,<\/span> <span data-offset-key=\"bfic0-68-0\">cuestas<\/span> <span data-offset-key=\"bfic0-70-0\">y<\/span> <span data-offset-key=\"bfic0-72-0\">entrenamientos<\/span> <span data-offset-key=\"bfic0-74-0\">regenerativos.<\/span><\/div>\n<div data-offset-key=\"bfic0-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5ca19-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5ca19-0-0\"><span data-offset-key=\"5ca19-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-8493\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/8e0de7_e00d7dcbee5748e3bb2fe7d4ae6469dbmv2.webp\" alt=\"\" width=\"1072\" height=\"562\" \/><\/span><\/div>\n<div data-offset-key=\"5ca19-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"c8pua-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"c8pua-0-0\"><span data-offset-key=\"c8pua-0-0\">Para<\/span> <span data-offset-key=\"c8pua-2-0\">tu<\/span> <span data-offset-key=\"c8pua-4-0\">sorpresa<\/span> <span data-offset-key=\"c8pua-6-0\">especial,<\/span> <span data-offset-key=\"c8pua-8-0\">se<\/span> <span data-offset-key=\"c8pua-10-0\">organizan<\/span> <span data-offset-key=\"c8pua-12-0\">actividades<\/span> <span data-offset-key=\"c8pua-14-0\">incre\u00edbles<\/span> <span data-offset-key=\"c8pua-16-0\">como<\/span> <span data-offset-key=\"c8pua-18-0\">maratones,<\/span> <span data-offset-key=\"c8pua-20-0\">long<\/span> <span data-offset-key=\"c8pua-22-0\">distance<\/span> <span data-offset-key=\"c8pua-24-0\">en<\/span> <span data-offset-key=\"c8pua-26-0\">otros<\/span> <span data-offset-key=\"c8pua-28-0\">lugares<\/span> <span data-offset-key=\"c8pua-30-0\">cercanos<\/span> <span data-offset-key=\"c8pua-32-0\">de<\/span> <span data-offset-key=\"c8pua-34-0\">Puebla,<\/span> <span data-offset-key=\"c8pua-36-0\">experiencias<\/span> <span data-offset-key=\"c8pua-38-0\">en<\/span> <span data-offset-key=\"c8pua-40-0\">las<\/span> <span data-offset-key=\"c8pua-42-0\">monta\u00f1as,<\/span> <span data-offset-key=\"c8pua-44-0\">actividades<\/span> <span data-offset-key=\"c8pua-46-0\">altruistas,<\/span> <span data-offset-key=\"c8pua-48-0\">plugging<\/span> <span data-offset-key=\"c8pua-50-0\">y<\/span> <span data-offset-key=\"c8pua-52-0\">mucho<\/span> <span data-offset-key=\"c8pua-54-0\">m\u00e1s.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3i0e9-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3i0e9-0-0\"><span data-offset-key=\"3i0e9-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"etpes-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"etpes-0-0\"><span data-offset-key=\"etpes-0-0\">Terminando<\/span> <span data-offset-key=\"etpes-2-0\">de<\/span> <span data-offset-key=\"etpes-4-0\">ejercitarte<\/span> <span data-offset-key=\"etpes-6-0\">no<\/span> <span data-offset-key=\"etpes-8-0\">olvides<\/span> <span data-offset-key=\"etpes-10-0\">pasar<\/span> <span data-offset-key=\"etpes-12-0\">por<\/span> <span data-offset-key=\"etpes-14-0\">una<\/span> <span data-offset-key=\"etpes-16-0\">rebanada<\/span> <span data-offset-key=\"etpes-18-0\">de<\/span> <span data-offset-key=\"etpes-20-0\">pan<\/span> <span data-offset-key=\"etpes-22-0\">y<\/span> <span data-offset-key=\"etpes-24-0\">caf\u00e9<\/span> <span data-offset-key=\"etpes-26-0\">para <\/span> <span data-offset-key=\"etpes-28-0\">mantener<\/span> <span data-offset-key=\"etpes-30-0\">tu<\/span> <span data-offset-key=\"etpes-32-0\">fuerza<\/span> <span data-offset-key=\"etpes-34-0\">y<\/span> <span data-offset-key=\"etpes-36-0\">energ\u00eda.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a7g92-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a7g92-0-0\"><span data-offset-key=\"a7g92-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fsvh1-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fsvh1-0-0\"><span data-offset-key=\"fsvh1-0-0\">En<\/span> <span data-offset-key=\"fsvh1-2-0\">ECOH<\/span> <span data-offset-key=\"fsvh1-4-0\">se<\/span> <span data-offset-key=\"fsvh1-6-0\">vive<\/span> <span data-offset-key=\"fsvh1-8-0\">un<\/span> <span data-offset-key=\"fsvh1-10-0\">ambiente<\/span> <span data-offset-key=\"fsvh1-12-0\">totalmente<\/span> <span data-offset-key=\"fsvh1-14-0\">motivador<\/span> <span data-offset-key=\"fsvh1-16-0\">e<\/span> <span data-offset-key=\"fsvh1-18-0\">inspirador<\/span> <span data-offset-key=\"fsvh1-20-0\">para<\/span> <span data-offset-key=\"fsvh1-22-0\">que<\/span> <span data-offset-key=\"fsvh1-24-0\">seas<\/span> <span data-offset-key=\"fsvh1-26-0\">t\u00fa<\/span> <span data-offset-key=\"fsvh1-28-0\">mismo,<\/span> <span data-offset-key=\"fsvh1-30-0\">aspirando<\/span> <span data-offset-key=\"fsvh1-32-0\">ser<\/span> <span data-offset-key=\"fsvh1-34-0\">mejor<\/span> <span data-offset-key=\"fsvh1-36-0\">cada<\/span> <span data-offset-key=\"fsvh1-38-0\">d\u00eda.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3mov-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3mov-0-0\"><span data-offset-key=\"3mov-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ep3pk-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ep3pk-0-0\"><span data-offset-key=\"ep3pk-0-0\">Te<\/span> <span data-offset-key=\"ep3pk-2-0\">recomendamos<\/span> <span data-offset-key=\"ep3pk-4-0\">llegar<\/span> <span data-offset-key=\"ep3pk-6-0\">5<\/span> <span data-offset-key=\"ep3pk-8-0\">minutos<\/span> <span data-offset-key=\"ep3pk-10-0\">antes<\/span> <span data-offset-key=\"ep3pk-12-0\">del<\/span> <span data-offset-key=\"ep3pk-14-0\">entrenamiento,<\/span> <span data-offset-key=\"ep3pk-16-0\">traer<\/span> <span data-offset-key=\"ep3pk-18-0\">unos<\/span> <span data-offset-key=\"ep3pk-20-0\">tenis<\/span> <span data-offset-key=\"ep3pk-22-0\">para<\/span> <span data-offset-key=\"ep3pk-24-0\">correr,<\/span> <span data-offset-key=\"ep3pk-26-0\">botella<\/span> <span data-offset-key=\"ep3pk-28-0\">de<\/span> <span data-offset-key=\"ep3pk-30-0\">agua<\/span> <span data-offset-key=\"ep3pk-32-0\">para<\/span> <span data-offset-key=\"ep3pk-34-0\">hidratarte<\/span> <span data-offset-key=\"ep3pk-36-0\">y<\/span> <span data-offset-key=\"ep3pk-38-0\">llegar<\/span> <span data-offset-key=\"ep3pk-40-0\">con<\/span> <span data-offset-key=\"ep3pk-42-0\">mucha<\/span> <span data-offset-key=\"ep3pk-44-0\">actitud. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"14vfb-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"14vfb-0-0\"><span data-offset-key=\"14vfb-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"49f5n-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"49f5n-0-0\"><span data-offset-key=\"49f5n-0-0\">\u00a1Espero<\/span> <span data-offset-key=\"49f5n-2-0\">que<\/span> <span data-offset-key=\"49f5n-4-0\">est\u00e9s<\/span> <span data-offset-key=\"49f5n-6-0\">listo<\/span> <span data-offset-key=\"49f5n-8-0\">para<\/span> <span data-offset-key=\"49f5n-10-0\">que<\/span> <span data-offset-key=\"49f5n-12-0\">tu<\/span> <span data-offset-key=\"49f5n-14-0\">vida<\/span> <span data-offset-key=\"49f5n-16-0\">cambie!<\/span> <a class=\"_1SmKK\" href=\"https:\/\/manage.wix.com\/dashboard\/9258216f-0171-40e5-a5bd-e6f91ceba6d4\/blog\/posts\/search\/.hash.correluegoteexplico\" target=\"_self\" rel=\"noopener\"><span data-offset-key=\"49f5n-18-0\">#CorreLuegoTeExplico<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"33adu-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"33adu-0-0\"><span data-offset-key=\"33adu-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"e40el-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e40el-0-0\"><strong>DATOS FITPASS<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9nnak-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9nnak-0-0\"><strong><a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/www.fitpass.com\/mx\/tienda\/meses?para=mi\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\">\u00bfQu\u00e9 esperas para reservar?<\/a> Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Per\u00fa, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassPe para estar al tanto de nuestros tips y promociones.<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3d5q-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3d5q-0-0\"><strong>\u00a0<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"85tvg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"85tvg-0-0\"><strong>DATOS STUDIO<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"4m91h-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4m91h-0-0\"><strong>ECOH.C.C|C. Sirio S\/N, Reserva Territorial Atlixc\u00e1yotl, Centro Comercial Puebla, 72194, Puebla | Facebook: Ecoh Comunidad de Corredores|Instagram: @ecoh.c.c<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fklcs-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fklcs-0-0\"><strong>\u00a0<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"p4op-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"p4op-0-0\"><strong>Por: Rina Dana Nahmias<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5dfqn-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5dfqn-0-0\"><strong>_________<\/strong><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3oqu2-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3oqu2-0-0\"><strong>Rina Dana Nahmias, <\/strong><span data-offset-key=\"3oqu2-6-0\">estudiante<\/span> <span data-offset-key=\"3oqu2-8-0\">de<\/span> <span data-offset-key=\"3oqu2-10-0\">\u00faltimos<\/span> <span data-offset-key=\"3oqu2-12-0\">cuatrimestres<\/span> <span data-offset-key=\"3oqu2-14-0\">de<\/span> <span data-offset-key=\"3oqu2-16-0\">mercadotecnia<\/span> <span data-offset-key=\"3oqu2-18-0\">en<\/span> <span data-offset-key=\"3oqu2-20-0\">la<\/span> <span data-offset-key=\"3oqu2-22-0\">universidad <\/span> <span data-offset-key=\"3oqu2-24-0\">Westhill.<\/span> <span data-offset-key=\"3oqu2-26-0\">Actualmente<\/span> <span data-offset-key=\"3oqu2-28-0\">practicante<\/span> <span data-offset-key=\"3oqu2-30-0\">en<\/span> <span data-offset-key=\"3oqu2-32-0\">Fitpass<\/span> <span data-offset-key=\"3oqu2-34-0\">M\u00e9xico,<\/span> <span data-offset-key=\"3oqu2-36-0\">optimizando<\/span> <span data-offset-key=\"3oqu2-38-0\">canales<\/span> <span data-offset-key=\"3oqu2-40-0\">digitales,<\/span> <span data-offset-key=\"3oqu2-42-0\">an\u00e1lisis<\/span> <span data-offset-key=\"3oqu2-44-0\">de<\/span> <span data-offset-key=\"3oqu2-46-0\">marketing.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_line-height-1_38 rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"70tna-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"70tna-0-0\"><span data-offset-key=\"70tna-0-0\">Encu\u00e9ntrala<\/span> <span data-offset-key=\"70tna-2-0\">en<\/span> <span data-offset-key=\"70tna-4-0\">Instagram<\/span> <span data-offset-key=\"70tna-6-0\">como<\/span> <span data-offset-key=\"70tna-8-0\">@Rinada18<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"69q02-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"69q02-0-0\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ECOH, es una comunidad de corredores que surge en el a\u00f1o 2019. En el que, el nombre surge de la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[47,49,50,313,77,48,43,42,120,81,140],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ECOH.C.C -PUEBLA - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"ECOH, es una comunidad de corredores que surge en el a\u00f1o 2019. En el que, el nombre surge de la palabra &quot;retorno&quot;, dar lo que recibes a trav\u00e9s del running. Disfrutando y conviviendo al mismo tiempo del d\u00eda a d\u00eda con la naturaleza brindando bienestar y satisfacci\u00f3n. En ECOH, no importa tu ritmo, puedes venir a entrenar con ellos si ya eres un corredor experimentado o tambi\u00e9n si quieres empezar a correr. Hay gente de todos los ritmos y el coach te llevar\u00e1 perfecto de la mano en el entrenamiento. L\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2022\/06\/28\/ecoh-c-c-puebla\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ECOH.C.C -PUEBLA - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"ECOH, es una comunidad de corredores que surge en el a\u00f1o 2019. En el que, el nombre surge de la palabra &quot;retorno&quot;, dar lo que recibes a trav\u00e9s del running. Disfrutando y conviviendo al mismo tiempo del d\u00eda a d\u00eda con la naturaleza brindando bienestar y satisfacci\u00f3n. En ECOH, no importa tu ritmo, puedes venir a entrenar con ellos si ya eres un corredor experimentado o tambi\u00e9n si quieres empezar a correr. Hay gente de todos los ritmos y el coach te llevar\u00e1 perfecto de la mano en el entrenamiento. 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